Emotional Survival for Law Enforcement

Emotional Survival for Law Enforcement

Author: Kevin M. Gilmartin

Publisher:

Published: 2021

Total Pages: 0

ISBN-13: 9780971725416

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This book is designed to help law enforcement professionals overcome the internal assaults they experience both personally and organizationally over the course of their careers. These assaults can transform idealistic and committed officers into angry, cynical individuals, leading to significant problems in both their personal and professional lives.


The Empath's Survival Guide

The Empath's Survival Guide

Author: Judith Orloff

Publisher: Sounds True

Published: 2017-04-04

Total Pages: 188

ISBN-13: 1622038312

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What is the difference between having empathy and being an empath? “Having empathy means our heart goes out to another person in joy or pain,” says Dr. Judith Orloff “But for empaths it goes much farther We actually feel others’ emotions, energy, and physical symptoms in our own bodies, without the usual defenses that most people have.” With The Empath’s Survival Guide, Dr. Orloff offers an invaluable resource to help sensitive people develop healthy coping mechanisms in our high-stimulus world—while fully embracing the empath’s gifts of intuition, creativity, and spiritual connection. In this practical and empowering book for empaths and their loved ones, Dr. Orloff begins with self-assessment exercises to help you understand your empathic nature, then offers potent strategies for protecting yourself from overwhelm and replenishing your vital energy For any sensitive person who’s been told to “grow a thick skin,” here is your lifelong guide for staying fully open while building resilience, exploring your gifts of deep perception, raising empathic children, and feeling welcomed and valued by a world that desperately needs what you have to offer.


The Emotional Survival Guide for Caregivers

The Emotional Survival Guide for Caregivers

Author: Barry J. Jacobs

Publisher: Guilford Press

Published: 2006-03-17

Total Pages: 273

ISBN-13: 1606237934

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Caring for a parent whose health is in decline turns the world upside down. The emotional fallout can be devastating, but it doesn't have to be that way. Empathic guidance from an expert who's been there can help. Through an account of two sisters and their ailing mother--interwoven with no-nonsense advice--The Emotional Survival Guide for Caregivers helps family members navigate tough decisions and make the most of their time together as they care for an aging parent. The author urges readers to be honest about the level of commitment they're able to make and emphasizes the need for clear communication within the family. While acknowledging their guilt, stress, and fatigue, he helps caregivers reaffirm emotional connections worn thin by the routine of daily care. This compassionate book will help families everywhere avoid burnout and preserve bonds during one of life's most difficult passages.


Spiritual Survival for Law Enforcement

Spiritual Survival for Law Enforcement

Author: Cary A. Friedman

Publisher: Compass Books

Published: 2005-06-15

Total Pages: 1

ISBN-13: 0976196611

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This book is designed to provide spiritual fortification for officers who are faced with a barrage of experiences in the course of their careers which challenge their most deeply held personal beliefs. It comes with exercises, tools, and insights to restore inner peace and clarity.


This Book Is Not Required

This Book Is Not Required

Author: Inge Bell

Publisher: SAGE

Published: 2013-11-21

Total Pages: 353

ISBN-13: 1452217181

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This edition continues to teach about the university experience as a whole - looking at the personal, social, intellectual, and spiritual demands and opportunities - while incorporating new material highly relevant to today's students.


The Pocket Therapist

The Pocket Therapist

Author: Therese Borchard

Publisher: Hachette UK

Published: 2010-04-15

Total Pages: 176

ISBN-13: 1599953463

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Whenever Therese Borchard was weathering a personal storm, and help was nowhere to be found, her one guiding light was the question, "What would a therapist say?" The result was a sort of therapy scrapbook for rough days--a quick reference for anyone who needs a dose of encouragement, support and tried and true ways to cope. THE POCKET THERAPIST is a compact and accessible guide filled with techniques and advice to help combat everything from addictive behavior to negative thinking.


The Secret Battle

The Secret Battle

Author: Michael Roper

Publisher:

Published: 2009-06-15

Total Pages: 376

ISBN-13:

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What did home mean to British soldiers and how did it help them to cope with the psychological strains of the Great War? Family relationships lie at the heart of this book. It explores the contribution letters and parcels from home played in maintaining the morale of this largely young, amateur army. And it shows how soldiers, in their turn, sought to adapt domestic habits to the trenches. Pursuing the unconscious clues within a rich collection of letters and memoirs with the help of psychoanalytical ideas, including those formulated by the veteran tank commander Wilfred Bion, this study asks fundamental questions about the psychological resources of this generation of young men. It reveals how the extremities of battle exposed the deepest emotional ties of childhood, and went on marking the post-war domestic lives of those who returned.


Coping with Alzheimer's

Coping with Alzheimer's

Author: Rose Oliver Ph. D

Publisher:

Published: 1989

Total Pages: 0

ISBN-13: 9780879804244

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You, the caregiver, finds yourself in a situation that threatens to overwhelm you with a welter of conflicting emotions and to undermine your ability to come. You feel that way sometimes.


Overcoming Emotional Trauma

Overcoming Emotional Trauma

Author: Travis Lloyd

Publisher: Createspace Independent Publishing Platform

Published: 2014-07-21

Total Pages: 0

ISBN-13: 9781500607401

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Overcoming Emotional Trauma: Life Beyond Survival Mode is a balance of personal stories and perspective that is interwoven, and it works! Travis humanizes how trauma can play out in an individual for a deeper understanding. This book will help you look at other factors, besides just behaviors and symptoms. Overcoming Emotional Trauma is not only for professionals working with those who have experienced trauma, but for those who have experienced trauma themselves. The information included in this book can also have a wide spread application for the many systems we navigate in our daily lives, and for anyone who is interested in self-awareness and growth. Travis' story encapsulates what many of those operating in "survival mode" are actively living, which is sometimes difficult to put into words or describe. ~Alyssa Shepard, LMSW, Children and Family Therapist -Iowa


Warrior SOS

Warrior SOS

Author: Jeffrey Denning

Publisher: Plain Sight Publishing

Published: 2015

Total Pages: 0

ISBN-13: 9781462117345

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Find hope and healing in these true stories of combat veterans. With insights and encouragement from those who now suffer from PTSD and from their spouses and family members, this book is a road map to recovery. No matter where or when you or your veteran served, you can honor the memories, acknowledge the pain, and move forward on life's path.