Emotion control guide plus daily positive affirmations for young women

Emotion control guide plus daily positive affirmations for young women

Author: Omarine James

Publisher: Suaho Print

Published: 2022-10-31

Total Pages: 139

ISBN-13: 1915666163

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Practical strategies and step-by-step guidance for rediscovering your inner strength and transforming your life… What kind of stories do you tell yourself about your life? Are you delighted with how things are unfolding? Or is there a part of you that is dreaming of more? It can be easy to fall into old patterns and habits that keep you in one place, even when you're motivated to change. For many people, making or breaking habits, especially mental ones, is a major struggle because they're making a simple mistake – they're not utilizing their subconscious mind. Your subconscious determines how you handle failure, your belief in yourself, and much more. It shapes your future. The subconscious mind plays a huge role in decision-making, personal agency, and core values and beliefs. Your past experiences have shaped the way you view life, sometimes to your detriment. The good news is, the subconscious mind can be rewired. If you're trapped by a mentality that is keeping you from achieving your goals, know that it doesn't have to be that way forever. Through mindful reflection and definitive action, you'll learn how to reprogram unsupportive stories and replace them with an empowering narrative for the next few weeks. You'll be amazed at the changes in thinking you'll experience with practice and new insight. With a comprehensive look at multiple dimensions of strength, you'll be able to focus on whichever area is most relevant to your needs. In this guide, here is just a fraction of what you will discover: ● Affirmations and guidance for developing a holistic approach to strength training your mind – improving your physical, emotional, and financial health, and more… ● How to learn to identify your strengths and rediscover a sense of confidence in your abilities ● What it means to be genuinely mentally strong and how it helps you when it matters most ● 11 techniques for improving emotional control and taking back control of your reactions to stress ● How you can incorporate spirituality into your life and find a sense of fulfilment in your day-to-day life ● 10 reasons self-love is an essential part of creating a calm and balanced mindset ● The 5 areas you must focus on if you want to develop mental strength and fortitude ● The stages you must go through to achieve your vision And much more. You may have brushed off the thought of change in the past because it can be overwhelming or intimidating to commit to something different. You might even have tried to change one area of your life, only to struggle with consistency and lack of results. What's different this time? This time, you're deciding to take a strategic and informed approach to rehaul your life. With the strategies and insights you'll gain from these pages, you'll be ready to start a new chapter, right now. Don't let your dreams remain dreams. Make them a reality: Scroll up and click the “Add to Cart” button right now.


Power Thoughts

Power Thoughts

Author: Louise Hay

Publisher: Hay House, Inc

Published: 2023-06-06

Total Pages: 385

ISBN-13: 1401974058

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Choose positive affirmations and take the first step to creating a new and fulfilling life with the trusted guidance of Louise Hay. Every thought you think and every word you speak is an affirmation. An affirmation is like planting a seed. You’re always in the process of tending to your garden, and if you do so with care, you’ll find that each day becomes more joyous than the one before it. This newly repackaged edition of Power Thoughts includes 365 daily affirmations, with topics including health, prosperity, friendship, love, forgiveness, self-esteem and many more. ‘By reading these affirmation – one a day, several at a time or just by opening the book at random – you’re taking the first step toward building a more rewarding life… I know you can do it!’ – Louise Hay


The Affirmation Journal for Women

The Affirmation Journal for Women

Author: Carmela Pileggi

Publisher: Rockridge Press

Published: 2022-02-01

Total Pages: 0

ISBN-13: 9781638788843

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Cultivate confidence and positivity with uplifting affirmations and journal prompts for women Positive affirmations can inspire you to let go of limiting beliefs, show yourself more compassion, and stay focused on the present moment. Step into your power as a woman with help from this guided journal, filled with simple affirmations and prompts that encourage you to release your worries and celebrate what makes you unique. What sets this affirmation journal apart: An easy format—Each affirmation includes a thought-provoking journal prompt and an engaging exercise to help you turn inward and embrace who you are. Empowering topics—From taking care of yourself and protecting your energy to making your voice heard and recognizing your worth, these affirmations explore meaningful topics that modern women can relate to. Room to reflect—Find plenty of space to record your thoughts and feelings about each affirmation and journal prompt. Nix negativity and refresh your outlook on life with this affirmation book for women.


Don't Give It Away!

Don't Give It Away!

Author: Iyanla Vanzant

Publisher: Simon and Schuster

Published: 1999-07-06

Total Pages: 128

ISBN-13: 0684869837

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Provides meditations and affirmations designed to help young women develop confidence, self-respect, and independence


The Miracle Morning (Updated and Expanded Edition)

The Miracle Morning (Updated and Expanded Edition)

Author: Hal Elrod

Publisher: Simon and Schuster

Published: 2024-01-09

Total Pages: 304

ISBN-13: 1668060353

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Start waking up to your full potential every single day with the updated and expanded edition of the groundbreaking book that has sold more than two million copies. “So much more than a book. It is a proven methodology that will help you fulfil your potential and create the life you’ve always wanted.” —Mel Robbins, New York Times bestselling author of The High 5 Habit and The 5 Second Rule Getting everything you want out of life isn’t about doing more. It’s about becoming more. Hal Elrod and The Miracle Morning have helped millions of people become the person they need to be to create the life they’ve always wanted. Now, it’s your turn. Hal’s revolutionary SAVERS method is a simple, effective step-by-step process to transform your life in as little as six minutes per day: - Silence: Reduce stress and improve mental clarity by beginning each day with peaceful, purposeful quiet - Affirmations: Reprogram your mind to overcome any fears or beliefs that are limiting your potential or causing you to suffer - Visualization: Experience the power of mentally rehearsing yourself showing up at your best each day - Exercise: Boost your mental and physical energy in as little as sixty seconds - Reading: Acquire knowledge and expand your abilities by learning from experts - Scribing: Keep a journal to deepen gratitude, gain insights, track progress, and increase your productivity by getting clear on your top priorities This updated and expanded edition has more than forty pages of new content, including: - The Miracle Evening: Optimize your bedtime and sleep to wake up every day feeling refreshed and energized for your Miracle Morning - The Miracle Life: Begin your path to inner freedom so you can truly be happy and learn to love the life you have while you create the life you want


I Love Jesus, But I Want to Die

I Love Jesus, But I Want to Die

Author: Sarah J. Robinson

Publisher: WaterBrook

Published: 2021-05-11

Total Pages: 257

ISBN-13: 0593193539

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A compassionate, shame-free guide for your darkest days “A one-of-a-kind book . . . to read for yourself or give to a struggling friend or loved one without the fear that depression and suicidal thoughts will be minimized, medicalized or over-spiritualized.”—Kay Warren, cofounder of Saddleback Church What happens when loving Jesus doesn’t cure you of depression, anxiety, or suicidal thoughts? You might be crushed by shame over your mental illness, only to be told by well-meaning Christians to “choose joy” and “pray more.” So you beg God to take away the pain, but nothing eases the ache inside. As darkness lingers and color drains from your world, you’re left wondering if God has abandoned you. You just want a way out. But there’s hope. In I Love Jesus, But I Want to Die, Sarah J. Robinson offers a healthy, practical, and shame-free guide for Christians struggling with mental illness. With unflinching honesty, Sarah shares her story of battling depression and fighting to stay alive despite toxic theology that made her afraid to seek help outside the church. Pairing her own story with scriptural insights, mental health research, and simple practices, Sarah helps you reconnect with the God who is present in our deepest anguish and discover that you are worth everything it takes to get better. Beautifully written and full of hard-won wisdom, I Love Jesus, But I Want to Die offers a path toward a rich, hope-filled life in Christ, even when healing doesn’t look like what you expect.


Why Can't We Just Get Along?

Why Can't We Just Get Along?

Author: Shelley Hendrix

Publisher: Harvest House Publishers

Published: 2013-03-01

Total Pages: 221

ISBN-13: 0736948651

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Every woman suffers from relationships that seem broken and past the point of salvaging. Why Can't We Just Get Along? provides a warm, friendly, and candid resource for women to look honestly at relationship issues and take control of their own lives...regardless of the choices others make. Author and speaker Shelley Hendrix unpacks six biblical principles that will enable readers to "be at peace with everyone." With practical, easy-to-understand tools, Shelley helps women find peace in their lives and friendships discover new motivation to restore and repair hurting relationships create closer connections by accepting and appreciating differences in others become empowered to serve each other in love Complete with discussion questions, real-life illustrations, teaching from Scripture, and expert advice from psychologists and therapists, Why Can't We All Just Get Along? is an invaluable resource for women everywhere, showing them how to find peace in places they never thought they could.


The Power of Affirmations & the Secret to Their Success

The Power of Affirmations & the Secret to Their Success

Author: Louise Stapely

Publisher: Nook Press

Published: 2016-10-20

Total Pages: 100

ISBN-13: 9781538003787

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Did you know that affirmations are one of the most popular personal development techniques - but also one of the LEAST EFFECTIVE? That's not because affirmations don't work; it's because most people are not shown the CORRECT way to use them. The Power of Affirmations reveals exactly why affirmations don't work well, and how to create ones that DO work. Topics covered in this report: - What is an Affirmation? - Why Don't Affirmations Work Much of the Time? - The True Purpose of Affirmations - How to Create Effective Affirmations - How to Tell if Your Affirmations Will Work - How Often You Should Recite Affirmations - The Best Way to Recite Affirmations - Other Ways to Use Affirmations - How Fast Do Affirmations Work? - Several Ways to Speed Up the Process - Common Challenges in Using Affirmations The Power of Affirmations clears up a lot of misconceptions about affirmations and provides you with simple, clear steps to create powerful, effective affirmations for any and all areas of your life. Money, career, relationships, health, beauty, love... virtually every part of your life can be improved with the use of affirmations if you know how to use them correctly. A comprehensive list of positive affirmations has been included in this book to help transform almost any area of your life, broken down into the following headings: - Wealth & Success - Physical Body - Love & Relationships - Self Esteem - Peace & Harmony