Our Marriage
Our Marriage

Author: Sue Pruett

Publisher: AuthorHouse

Published: 2010-09

Total Pages: 258

ISBN-13: 1452075891

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"Karl possessed enormous stubbornness which was both an asset and a liability in his quest for sobriety." - Paul Stuenkel (former counselor at Menninger Hospital and St. Francis Recovery) "Sue Pruett is living proof that the 12 Steps of Al-Anon, Alcoholics Anonymous, Narcotics Anonymous and the loving people in those programs really work for healing. No matter how deep the disease has devastated a person or their family, there is hope, there is help, and there is health available." - Dr. Ronald Lee Cobb (former counselor at Valeo Mental Health Center, Menninger Hospital and current Clinical Director of "Hope, Help, Health" in Holton, KS.) "I am so honored to have known Karl and Sue. They help me remember why I have spent over 25 years working in the addiction field. Even though Karl was the identified patient, the family needed help and recovery too. I pray that their story will give others the hope and belief that recovery is possible." - Joyce Markham, LSCSW (former counselor, St. Francis Recovery) * * * As amazing as it seems, I did not know about Karl's drinking for many years as he was a master of deception. Living with the ups and downs of the roller coaster of addiction was a painful process for all of us. Even once he started facing his problem he had multiple rehab treatments and many relapses. Both family and friends urged me to give up on him thinking he was never going to embrace sobriety. Thankfully a miracle happened, and this man who stumbled so many times found his sobriety. He became the man I always believed in, and shared his lessons unselfishly with others for years. I was naïve and gullible enough to believe everything he told me. When I realized the truth I was stubborn enough never to give up. Oh by the way, I loved him with all my heart. The end was better than any fairy tale. This is our story, and this is our truth.

Let Go Now
Let Go Now

Author: Karen Casey

Publisher: Mango Media Inc.

Published: 2022-07-26

Total Pages: 241

ISBN-13: 1642504483

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Meditations and Reflections to Help End Codependence “In 200 short, straightforward daily lessons illustrating the many forms that detachment can take in one’s life. Casey’s latest is an easy reference guide for those seeking recovery or peace.” —Publishers Weekly #1 New Release in Personality Disorders and Twelve-Step Programs Do you ever feel like you might be giving other people too much power over your mood? Do you find yourself feeling immobilized by expectations and demands? The cure for facing codependence, says Karen Casey, is detachment. Control your life by letting go. When we remove codependent behavior from our lives, we discover a life of balance and freedom. Whether you find yourself tempted to become enmeshed in other people’s problems or rushing to their rescue, Casey reminds us to stop controlling behavior —that we cannot control anyone or anything beyond ourselves. What is codependency and detachment? Inside, you’ll find gems of insight for every stage of your codependence recovery journey. Through 200 recovery meditations and reflections, Casey explores how to set boundaries, control emotions, face attachment issues in adults, and more. Inspirational and easy to read, Let Go Now guides us away from taking care of others, and toward taking care of ourselves. If you’re looking for a codependent book or an attachment book —like Melody Beattie books,The Power of Letting Go Codependent No More, or TheLanguage of Letting Go book —you’ll love Let Go Now.

Stepping Into Sobriety
Stepping Into Sobriety

Author: Adam S Green

Publisher: Independently Published

Published: 2023-08-03

Total Pages: 0

ISBN-13:

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Title: "Stepping into Sobriety" Sub-Title: A Journey to Embrace Life Fully In a sea of sober living guides, there shines a beacon of hope and transformation. "Stepping into Sobriety: A Journey to Embrace Life Fully" by Adam S. Green offers a refreshingly authentic perspective on the path to sobriety that sets it apart from the rest. **Why Choose "Stepping into Sobriety"?** This isn't just another book about overcoming addiction; it's a powerful testament to the resilience of the human spirit. Adam S. Green, a compassionate voice who has triumphed over addiction himself, takes you on an intimate journey through the highs, lows, and pivotal moments that come with embracing sobriety. Unlike clinical manuals, "Stepping into Sobriety" is a heartfelt companion that resonates with the struggles and aspirations of those walking this path. By intertwining personal anecdotes with practical strategies, Green provides a roadmap for not just giving up alcohol, but for rediscovering the beauty and depth life has to offer. **For Whom Is This Book?** "Stepping into Sobriety" is a lifeline for individuals battling alcoholism, those who yearn to break free from its grasp and reclaim their lives. If you're seeking a compassionate guide that understands the intricate layers of addiction, this book is your companion. Whether you're in the early stages of contemplating change or well along the road to recovery, Adam S. Green's words will ignite your inner strength and inspire lasting transformation. **Take Your First Step Today** Your journey towards a fulfilled and sober life begins now. "Stepping into Sobriety" offers the wisdom of experience, the warmth of understanding, and the practicality of a step-by-step roadmap. Turn each page with the knowledge that you're not alone and that there's a brighter, sober future awaiting you. Choose hope, choose healing, and choose "Stepping into Sobriety." **Order Now and Rediscover Life's Beauty!**

Embrace Sobriety
Embrace Sobriety

Author: Anitra Doughty-Wages

Publisher: Independently Published

Published: 2024-05-09

Total Pages: 0

ISBN-13:

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This book is not only a roadmap to sobriety but it is also a sanctuary of solace and empowerment-a space where you are seen, heard, and cherished for the radiant soul that you are. Each word penned here is infused with the unwavering belief that you deserve to reclaim your birthright to happiness, health, and wholeness.

Addiction Recovery
Addiction Recovery

Author: David Craft

Publisher: David Craft

Published: 2020-08-07

Total Pages: 403

ISBN-13:

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Feeling as if you are at war with yourself? Feeling as if your thoughts and your emotions are drowning you and you have no strength to fight, but you are ready to fight back and you are ready to take that first step and turn your life around? We are talking about addiction which can destroy lives not only the lives of addicts but also the lives of their family members and friends. Addiction, whether it is a substance abuse disorder or alcohol dependency, it is a brain disease and just like other types of diseases it is treatable. Struggling with alcohol or drug addiction does not mean that you are a bad person, that you do not have enough will power or strength to quit. Struggling with an addiction in many ways comes as extremely difficult with different challenges and obstacles addicts come across. However, since you are here, you have already made the most important step which is wanting to change your life for the better. Struggling with maintaining your personal relationships, struggling to keep your mood and energy up? Struggling financially and seeing not a single way out? This is what addiction can do to a man, it simply destroys everything you love and you care about. There is no magical pill which can make things better, but there is only you, your strength and commitment to make a change. This book helps on that journey providing valuable tools and strategies which when embraced will lead you towards your road to recovery. Inside You Will Discover What is addiction and main symptoms of addiction How mental health and addiction are related What are the main causes of addiction What are substance abuse disorders and alcohol use disorders How alcohol and drugs negatively affect both physical and mental health How to battle addiction in a healthy way Effective addiction recovery strategies to embrace And much much more... Get this book NOW, say no to addiction for good and embrace sobriety as your new way of living!

Mindful Drinking
Mindful Drinking

Author: Rosamund Dean

Publisher: Orion

Published: 2017-12-28

Total Pages: 192

ISBN-13: 140917879X

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With an easy three-step plan, Mindful Drinking: How To Break Up With Alcohol is here to help the 64% of Brits who want to drink less, and cultivate a new, healthy and more mindful relationship with alcohol. You CAN drink less, without giving up! Journalist Rosamund Dean combines scientific expertise with practical advice in a game-changing three step guide: The Problem, The Incentive, and The Plan. By following this guide you will be able to experience the benefits of drinking less - drinking less will improve your mood, your skin, your sex-drive and your body as well as reduce stress and anxiety. Whether you are sober-curious, or just want to cut down - Mindful Drinking: How To Break Up With Alcohol shows not only why you should, but also how you can, in a way that will change your life forever. What readers have been saying about Mindful Drinking: How to Break Up With Alcohol: 'Brilliant book; realistic and creating real positive change' 'Would highly recommend for anyone who is concerned about the amount they drink, but doesn't want to completely stop.' 'A brilliantly straightforward and realistic approach to cutting down sensibly.' 'Really broke a cycle for me of just drinking every weekend.'

The Sobering Truth
The Sobering Truth

Author: Steven Sellers

Publisher: Ambassador International

Published: 2011-06-30

Total Pages: 345

ISBN-13: 1935507613

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His addiction to alcohol had escalated to an average of two-fifths of vodka a day. The Sobering Truth: One Man's Journey From Failure to Faith follows Steven to his breakdown, physically and spiritually. It addresses life in treatment both in and out of the hospital and the ever present threat of relapse. This story describes how the Addict can move beyond sobriety and learns how to embrace life in recovery; how to fill the hollow void that the ravenous Beast left in its place. Written for those who may be battling the Beast in their own lives, or for the family members desperate to understand their loved one, The Sobering Truth reveals insight, about the inner workings of the Addict and most importantly hope for a God-directed recovery. Book jacket.

Hi I'm Bill and I'm Old
Hi I'm Bill and I'm Old

Author: William Alexander

Publisher: Simon and Schuster

Published: 2009-07-22

Total Pages: 116

ISBN-13: 1592858104

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For baby boomers and beyond—an honest, often humorous look at how staying clean and sober takes on a new dimension as the challenges of aging are thrown into the mix. "Funny, courageous, and empowering. In exploring the richness of his own life, Alexander celebrates and invites us to discover the uniqueness and wisdom within ourselves. This book is a gift to those of us who are old, and even more, perhaps, to those who are young." Zen Master Dennis Genpo Merzel, author of Big Mind, Big Heart: Finding Your Way ,"Moving between the intimacy of self-revelation and the universality of spiritual wisdom, Alexander takes us on an absorbing and illuminating journey to the outer edges of life." Kevin Griffin, author of One Breath at a Time: Buddhism and the Twelve StepsOut of author William Alexander's personal reflections and hard-won insights emerges an unconventional approach to the challenges of achieving and maintaining real sobriety--"a radical way of living on this earth, endlessly honest, open, and willing"--that come with aging. Beginning with the admission that we are as powerless over growing old as we are over our addictions, Bill takes readers on a journey of discovery and, in doing so, overturns the clich鳠of age, revealing how he was able to let go of old ideas about "self," experience meditation in a new light, and discover the virtues of simplicity. With one foot planted in the principles of AA, and the other in his ever-evolving personal spiritual journey blending Eastern and Western traditions, Hi, I'm Bill and I'm Old helps people in recovery embrace the unique challenges that come with age as lessons for reinventing their own sobriety.William Alexander is a writer, storyteller, and teacher who leads sobriety workshops at such venues as Union Theological Seminary, the Esalen Institute, and Hazelden Foundation. He is the author of Cool Water and Still Waters.

Addiction Recovery
Addiction Recovery

Author: David Craft

Publisher: Independently Published

Published: 2018-11-04

Total Pages: 412

ISBN-13: 9781730854552

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Feeling as you are at war with yourself? Feeling as your thoughts and your emotions are drowning you and you have no strength to fight, but you are ready to fight back and you are ready that take that first step and turn your life around? We are talking about addiction which can destroy lives not only the lives of addicts but also the lives of their family members and friends. Addiction whether it is a substance abuse disorder or alcohol dependency, it is a brain disease and just like other types of diseases it is treatable. Struggling with alcohol or drug addiction does not mean that you are a bad person, that you do not have enough will power or strength to quit, it means that you were unfortunate to step into that extremely vicious cycle which in order to be broken requires from you to have a lifelong commitment which does not come easy. Struggling with an addition in many ways comes as extremely difficult with different challenges and obstacles addicts come across. However, since you are here, you have already made the most important step which is wanting to change your life for the better. Struggling with maintaining your personal relationships, struggling to keep your mood and energy up? Struggling financially and seeing not a single way out? This is what addiction can do to a man, it simply destroys everything you love and you care about. There is no magical pill which can make things better, but there is only you, your strength and commitment to make a change. This book helps on that journey providing valuable tools and strategies which when embraced will lead you towards your road to recovery. Inside You Will Discover What is addiction and main symptoms of addiction How mental health and addiction are related What are main causes of addiction What are substance abuse disorders and alcohol use disorders How alcohol and drugs negatively affect both physical and mental health How to battle addiction in a healthy way Effective addiction recovery strategies to embrace And much much more... Get this book NOW, say no to addiction for good and embrace sobriety as your new way of living!★★ Special 2-In-1 Deal - Buy The Paperback Version And Get The Ebook For FREE! ★★

Soberful
Soberful

Author: Veronica Valli

Publisher: Sounds True

Published: 2022-01-25

Total Pages: 230

ISBN-13: 1683648307

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How to stop drinking, stay stopped, and develop emotional skills for a life of excitement and connection ... without the hangover. “No thanks—I’m not drinking tonight.” In a culture that equates alcohol with enjoyment and social acceptance, making this simple statement can make us feel like we’re depriving or even punishing ourselves. “When we realize we don’t want to drink anymore or can no longer drink safely, it can feel like the only choices are to spiral out of control or embrace a joyless life,” says psychotherapist and sobriety expert Veronica Valli. “But it’s not true! Sobriety can be a path filled with fun, excitement, belonging, relaxation, and romance.” Soberful offers a practical and straightforward program on how to get sober and stay sober by increasing your self-worth, energy, and participation in life. Valli begins by debunking widespread beliefs about alcohol and sobriety, including the illusion that alcohol itself is the problem. Then she takes you into the heart of her method for building an alcohol-free life that works—the Five Pillars of Sustainable Sobriety: • Movement—Taking care of your body for physical and emotional health • Connection—Using self-compassion as a foundation for creating healthy and authentic relationships • Balance—Learning how to disarm the triggers that make you want to drink • Process—Validating, honoring, and accepting the past to move forward into the future • Growth—How to keep changing, keep learning, and keep choosing to stay sober throughout the journey of your life “When we change how we experience the world, we can stop trying to escape our feelings with alcohol,” Valli says. As a leader and pioneer in the field with 21 years of sobriety, Valli now shares the same steps that worked for her and her clients. Written with gentle humor and compassion, Soberful provides a road map to a life beyond drinking—one that is expansive, fulfilling, and joyously free.