Elevate Your Mind to Success
Elevate Your Mind to Success

Author: Jill Fandrich, PharmD

Publisher: Covenant Books, Inc.

Published: 2023-10-16

Total Pages: 91

ISBN-13:

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Who is responsible for the current "programming" of your mind? How can you replace negative thoughts with positive, energetic, and successful ones? What challenges may occur, and how can you overcome them? How can you be masterfully conditioned and energized for success? How can you "elevate" your mind with the right stuff? ***** Elevate Your Mind to Success is based on the premise of becoming aware of the thoughts that currently hold an instinctive position in your mind. Are they allowing you to respond to situations while aligning with your values? Are they uplifting and innovative? Do they represent whom you desire yourself to be? This book guides you to recognize, reframe, and replace the negative or unsupportive thoughts in your mind, allowing them to exemplify the values most important to you instead. You will be thoroughly challenged as you become masterfully conditioned to automatically respond in ways representative of favorable and successful tendencies. By learning these techniques, you will gain insight and begin thinking without persuasion or concern for a poor knee-jerk reaction. And not only will you be inspired, but you will also be an inspiration for others! By internalizing these skills and strategies, you will be passionately, energetically, and mindfully equipped to lead by your confident and influential example. You will be undoubtedly and successfully prepared while leaving a footprint that will positively impact and enlighten future generations.

Success Journal
Success Journal

Author: Jon Gordon

Publisher: John Wiley & Sons

Published: 2024-06-19

Total Pages: 218

ISBN-13: 1119430941

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Daily journal to help you transform your life by structuring your thoughts around success Success Journal: A Daily Practice for Positivity, Resilience, and Growth is a daily, lined journal where readers can write down their success of the day, shift their nighttime focus from negativity to positivity, and thereby create more success and opportunities in their lives. This resource is inspired by the legendary Bart Connor, who credited his overcoming a torn bicep muscle to win two gold medals at the 1984 Olympics to his parents asking him about his success of the day as a child. Since hearing Bart Connor’s story, bestselling author and influencer Jon Gordon has helped spread his secret to success far and wide, starting with his own children and continuing on to tens of thousands attending his renowned keynote speeches. In this journal, readers will find: A structured, consistent way to transform your nighttime thoughts for the better All of the guidance you need to figure out the event(s) or accomplishment(s) in your day that made you smile Quotes related to positivity and success as a way to get the gears turning and the inspiration flowing Success Journal: A Daily Practice for Positivity, Resilience, and Growth is an essential daily journal for everyone looking to consistently shape their thoughts, and therefore their lives, around positivity and success.

Unleash Your Productivity: 30 Secrets to Single-Tasking
Unleash Your Productivity: 30 Secrets to Single-Tasking

Author: Shu Chen Hou

Publisher: KOKOSHUNGSAN®

Published:

Total Pages: 115

ISBN-13:

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🚀 Unleash Your Productivity: Discover the 30 Secrets to Single-Tasking Excellence! 🚀 Are you tired of the constant overwhelm, the never-ending to-do lists, and the feeling that you're juggling a hundred tasks at once? It's time to break free from the chaos and unlock the true power of productivity. Welcome to "Unleash Your Productivity: 30 Secrets to Single-Tasking" – your guide to a more focused, efficient, and fulfilling life. 🌟 What's Inside? 🌟 🔑 Unlock the Secrets: Dive into 30 carefully curated secrets that will transform the way you work and live. Discover the art of single-tasking and unleash your true potential. 💡 Proven Strategies: Explore time-tested strategies, habits, and rituals that will supercharge your productivity. From conquering procrastination to mastering the art of concentration, we've got you covered. 🧘‍♂️ Mindfulness Integration: Learn how to infuse mindfulness into your daily routine and experience a newfound sense of clarity, calm, and focus. 📈 Achieve Your Goals: With the power of single-tasking, you'll not only get more done but also achieve your goals with greater precision and purpose. 🌈 Balanced Life: Say goodbye to burnout and hello to work-life balance. Discover how single-tasking can help you reclaim your time and prioritize what truly matters. 🤝 Join the Movement: Become part of a community that's embracing single-tasking as the antidote to our fast-paced, multitasking world. Share your journey and inspire others to follow suit. 🎁 Bonus Resources: Access exclusive bonus resources and exercises to reinforce your single-tasking skills and stay on the path to productivity mastery. 📚 About the Author: Your guide on this transformative journey is a seasoned expert in productivity and mindfulness. Benefit from their wisdom and experience as you embark on your own single-tasking adventure. Don't let the chaos of multitasking hold you back any longer. It's time to reclaim your focus, boost your efficiency, and achieve your goals with precision. Whether you're a student, a professional, an entrepreneur, or simply someone seeking a better way to navigate life's demands, "Unleash Your Productivity" is your ticket to a brighter, more productive future. Join the single-tasking revolution today and unlock the secrets to a more mindful, fulfilling, and accomplished you. Your journey to productivity excellence starts here! 👉 Click "Add to Cart" and begin your transformation now! 👈

No Worries
No Worries

Author: Bella Mente Press

Publisher:

Published: 2020-04-14

Total Pages: 240

ISBN-13: 9781952676000

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Are anxiety and worried thoughts making you feel restless and panicked? Are they preventing you from feeling positive and optimistic about your day-to-day life? If so, manage your thoughts and lift your spirits using this beautiful daily journal as your guide. No Worries is a 12-week anxiety journal that will help you process what's on your mind and gently re-frame your thoughts, so you can manage your worries before they start to spiral out of control. It was designed to meet you where you are now and guide you toward developing a practice of taking a few minutes each day to reflect on your thoughts, identify the sources of your anxiety, get in the habit of positive thinking, and prioritize your overall wellness and mental health. No Worries includes: Daily Journaling Pages Space to check in on your mood, reflect on your thoughts and anxiety triggers, practice daily gratitude, and honor any positive thoughts or moments from your day. Self-Care Ideas: Suggestions for simple ways to take care of yourself and start to feel better. Emotional Support Cheat Sheet: Write down who you love, what you value, things you enjoy, and favorite quotes for whenever life feels uncertain Mindfulness Matters: Tips for finding a few minutes of peace and quiet each day. Fear-Setting Exercises Manage your biggest worries and shift your perspective so you can stop stressing and take meaningful action. Habit Trackers: A page to help you remember to prioritize self-care and the habits that are important to you each week. Therapy Reflections: Reflect on your sessions (if you are seeing a therapist or counselor) and record what you learned and how it made you feel. Monthly Progress: Pages for you to look back on your month overall and check in on your satisfaction in different areas of your life. Anxiety might be making you feel like you're walking on pins and needles. But by using the No Worries journal, you'll be making a positive step forward toward coping with your anxiety, caring for your mental health, and feeling better each day.

Wholeness Not Fullness
Wholeness Not Fullness

Author: Tess Wichlinski

Publisher: WICHWAY

Published:

Total Pages: 302

ISBN-13:

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This book serves as a profound and compassionate guide to healing from eating disorders such as Bulimia Nervosa and Binge Eating Disorder (BED). Going beyond the typical boundaries, it addresses conditions like Food Addiction (FA) and emotional eating, recognizing their significant impact on Bulimia and BED. Drawing from a blend of scientific research, personal insights, and spiritual wisdom gathered from years of grappling with these disorders, the author presents a transformative path to recovery. Challenging conventional approaches, this book delves deeply into a wide array of alternative healing methods, including mindfulness and meditation, shadow and inner child work, yoga and breathwork, ayurveda ​and holistic nutrition, bioenergetic healing, narrative therapy, somatic psychotherapy, quantum healing, and ancestral healing, just to name a few. By combining these therapeutic techniques with personal wisdom, the author emphasizes the importance of self-realization and self-actualization in the healing process. At its essence, this healing path requires introspection, inviting readers to explore the depths of their own beings. Echoing the wisdom of spiritual mentors, the author underscores the profound message that true healing arises from within, fueled by the boundless power of Universal Love. The principles of recovery advocate for a transformative mindset, encouraging readers to view themselves not as victims, but as heroes on their individual paths to healing. With a compelling and empathetic tone, the author offers reassurance that it is never too late to heal, no matter how daunting the journey may seem. Ultimately, this book is a roadmap to rediscovering one's true self and attaining inner wholeness. It reminds readers to cultivate a deep belief in the beauty and preciousness of life.

Super Attractor
Super Attractor

Author: Gabrielle Bernstein

Publisher: Hay House, Inc

Published: 2019-09-24

Total Pages: 249

ISBN-13: 1401957161

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** NEW YORK TIMES BESTSELLER! ** Ready to take the next step toward living in alignment with the Universe? The #1 New York Times best-selling author of The Universe Has Your Back shows you how. In Super Attractor, Gabrielle Bernstein lays out the essential steps for living in alignment with the Universe--more fully than you've ever done before. "I've always known that there is a nonphysical presence beyond my visible sight," Gabby writes. "All my life I've intuitively tuned in to it and used it as a source for good. . . . What we call it is irrelevant. Connecting to it is imperative." Super Attractor is a manifesto for making that connection and marrying your spiritual life with your day-to-day experience. In these pages, you'll learn to: * Move beyond dabbling in your practice, when it's convenient, to living a spiritual life all the time * Take practical steps to create a life filled with purpose, happiness, and freedom * Feel a sense of awe each day as you witness miracles unfold * Release the past and live without fear of the future * Tap into the infinite source of abundance, joy, and well-being that is your birthright * Bring more light to your own life and the world around you This book is a journey of remembering where your true power lies. You'll learn how to co-create the life you want. You'll accept that life can flow, that attracting is fun, and that you don't have to work so hard to get what you want. Most important, you'll feel good. And when you feel good, you'll give off a presence of joy that can elevate everyone around you. After reading this book, you will know how to fulfill your function: to be a force of love in the world.

Raising Emotionally Strong Boys
Raising Emotionally Strong Boys

Author: David Thomas

Publisher: Baker Books

Published: 2022-06-14

Total Pages: 175

ISBN-13: 1493437429

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About those meltdowns, blowups, and one-word answers . . . Some say that's just how boys are--prone to outbursts or sullenness. But what's behind these and other issues? Drawing from twenty-five years of counseling boys and working with parents, David Thomas sheds light on common emotional struggles, including anger, anxiety, and depression, and shares practical ways you can help your son be Resourceful--equipped to work through his emotions in constructive ways Aware--so that he better understands himself, including his strengths and weaknesses Resilient--having the capacity to cope and feel competent Empathetic--able to understand the feelings and experiences of others Helpful also for grandparents, teachers, and anyone else who has a boy in their life, this book shows how a strong emotional foundation leads to a Christ-like sense of masculinity that will serve him well his whole life. "This book is the most impactful, practical, and applicable playbook for raising young men that we have read to date."--TIM and ELISABETH HASSELBECK, ESPN analyst and bestselling author "David Thomas is someone I go to as a resource when it comes to parenting--especially parenting a boy."--RACHEL CRUZE, #1 New York Times bestselling author and host of The Rachel Cruze Show

Elevate Your Excellence
Elevate Your Excellence

Author: Dave Anderson

Publisher: BenBella Books

Published: 2024-08-27

Total Pages: 225

ISBN-13: 1637745613

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Build a custom plan to boost performance both inside and outside of the workplace, with simple everyday strategies anyone can use. How you do anything is how you do everything. Great performance, whether at work or at home, starts with the little things: making your bed, organizing your closet, maintaining your yard, shooting a basketball, closing a deal. Elevate Your Excellence offers a foolproof approach to improve the often-neglected everyday disciplines like hydration, sleep quality, and mindset maintenance that can make all the difference in generating high-quality performance. Based on his most popular seminars and trainings, LearntoLead.com founder Dave “Mr. Accountability” Anderson encourages readers to make simple and immediately actionable tweaks to begin doing ordinary things extraordinarily well to transform their lives—in areas including: Winning your morning hours to set the pace of success for the day Improving mental toughness and staying locked in to what matters most to tackle your most challenging days Mastering intentional breathing and sleeping to add years to your life Regardless of industry, position, age, experience, or geography, Anderson’s guidelines are proven techniques to make excellence an innate part of your personal brand. Whether you’re running a household or building a corporate culture, the game-changing action items in this book will inspire you to do and be better—and will truly elevate your excellence.

The Right to Write
The Right to Write

Author: Julia Cameron

Publisher: Hay House, Inc

Published: 2017-12-05

Total Pages: 204

ISBN-13: 1781809844

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'We should write because it is human nature to write' Julia Cameron In The Right to Write, Julia Cameron's most revolutionary book, the author asserts that conventional writing wisdom would have you believe in a false doctrine that stifles creativity. This isn't a book of rules and certainly not about how to write that query letter, how to find a market for your work, or how to find an agent. It's about using writing to bring clarity and passion to the act of living. The secrets in breaking loose from the grip of your established thought process, to unleash the wave of creativity striving to express itself within. Here are techniques and illustrative stories to help you make writing a natural, intensely personal part of life. And this book includes the details of Cameron's own writing processes when creating her best selling books, which include the phenomenal and world famous The Artist's Way and Vein of Gold. For those jumping into the writing life for the first time and for those already living it, the art of writing will never be the same after reading this book. Provocative, thoughtful and exciting, you'll return to it again and again as you seek to liberate and cultivate the writer residing within you.