In a survival situation, exertion and caloric output have to be constantly weighed against the caloric gain. Edible plants are often the most accessible and intelligent food choice, provided you are aware of a plant's nutritional value. Knowing which plants are edible and their relative caloric value is key to determining what to eat. This simplified waterproof guide focuses on 23 common plants that are widespread in the eastern woodlands of the United States (though many are found in other locations as well) and how to harvest and prepare them. It also includes information on the caloric values of different plant parts and dangerous plants to avoid. Developed in collaboration with noted survival expert and master woodsman Dave Canterbury, this is one of a 10-part series on survival skills. Made in the USA.
"Surely such a familiar landmark and its flora need no introduction. But leaf through the book (or better yet, get Brown and Choukas-Bradley to take you on a tour) and you realize that while the rest of the world has been looking at Sugarloaf through a telescope, this intrepid pair has been using a magnifying glass.... Their record of these trees and wildflowers] has become one of the most complete guides to local upland flora available, and they hope it will be used not just in other natural areas but in back yards where people want to raise native plants themselves."--Washington Post "In between a field guide and a botanical manual, Choukas-Bradley and Brown have created a must-have... to tote into the woods of Sugarloaf Mountain. The authors have included every flowering plant they observed during ten years of extensive hiking and exploration on Sugarloaf. This guide would be useful to any naturalist, serious or casual, venturing into the wilds of the Northeastern United States and adjacent Canada."--E-Streams "This book contains an easy-to-use, non-technical botanical key for flowering plants--herbaceous and woody alike.... The author describes each plant and its individual parts, all related species, and details on the plant's growth habit, its natural range and habitat, its bloom time, and where it can be found on Sugarloaf Mt."--Solidago: The Newsletter of the Finger Lakes Native Plant Society A thorough yet user-friendly companion to the authors' popular paperback Sugarloaf: The Mountain's History, Geology, and Natural Lore, this volume is an exquisitely illustrated guide to 350 eastern woodland wildflowers and trees found onsite at Sugarloaf Mountain, Maryland. It includes a botanical key and an illustrated glossary of common and scientific names, and is packed with nearly 400 elaborately and artistically detailed pen-and-ink drawings to make plant identification simple and fun. Melanie Choukas-Bradley is the author of City of Trees: The Complete Field Guide to the Trees of Washington, D.C. and a longtime contributor to the Washington Post. She teaches field botany for the USDA Graduate School. Tina Thieme Brown has worked as a landscape artist and environmentalist for twenty-five years. She teaches art at the U.S. Botanic Garden, is an artist on the Countryside Artisans Studio Tour, and creates art inspired by the Sugarloaf Mountain countryside in her 1790s log cabin studio. Choukas-Bradley and Brown lead Sugarloaf Mountain field trips for the Audubon Naturalist Society of the Central Atlantic States and other organizations. Published in association with the Center for American Places
A guide to locating and preparing wild edible plants growing in Missouri. Each plant has a botanical name attached. The length or season of the flower bloom is listed; where that particular plant prefers to grow; when the plant is edible or ready to be picked, pinched, or dug; how to prepare the wildings; and a warning for possible poisonous or rash-producing plants or parts of plants.--from Preface (p. vi).
More than 370 edible wild plants, plus 37 poisonous lookalikes, are described here, with 400 drawings and 78 color photographs showing precisely how to recognize each species. Also included are habitat descriptions, lists of plants by season, and preparation instructions for 22 different food uses.
Discover the edible riches in your backyard, local parks, woods, and even roadside with tips from the author of The Complete Mushroom Hunter. In The Joy of Foraging, Gary Lincoff shows you how to find fiddlehead ferns, rose hips, beach plums, bee balm, and more, whether you are foraging in the urban jungle or the wild, wild woods. You will also learn about fellow foragers—experts, folk healers, hobbyists, or novices like you—who collect wild things and are learning new things to do with them every day. Along with a world of edible wild plants—wherever you live, any season, any climate—you’ll find essential tips on where to look for native plants, and how to know without a doubt the difference between edibles and toxic look-alikes. There are even ideas and recipes for preparing and preserving the wild harvest year-round—all with full-color photography. Let Gary take you on the ultimate tour of our edible wild kingdom! “Gary Lincoff’s book provides a good jumping-off place for those who would like to foster an appreciation for the mostly unlooked-for abundance that surrounds people wherever they are, and an ability to find hidden sustenance in everyday places.” —Englewood Review of Books
For over a decade, artist Jimmy Fike traveled across the continental United States in an epic effort to photograph wild edible flora. Edible Plants is the culmination of that journey, featuring over 100 photographs that Fike has selectively colorized to highlight the comestible part of the plant. While the images initially appear to be scientific illustrations or photograms from the dawn of photography when plants were placed directly on sensitized paper and exposed under the sun, a closer look reveals, according to Liesl Bradner of the Los Angeles Times, "haunting [and] eerily beautiful" photographs. Beyond instilling wonder, Fike's contemporary, place-based approach to landscape photography emphasizes our relationship to the natural world, reveals food sources, and encourages environmental stewardship. His clever and beautiful method makes it easy to identify both the specimen and its edible parts and includes detailed descriptions about the plant's wider purposes as food and medicine. Sumptuously illustrated and delightfully informative, Edible Plants is the perfect gift for anyone curious about unlocking the secrets of native North American plants.
First published in 1991, Traditional Plant Foods of Canadian Indigenous Peoples details the nutritional properties, botanical characteristics and ethnic uses of a wide variety of traditional plant foods used by the Indigenous Peoples of Canada. Comprehensive and detailed, this volume explores both the technical use of plants and their cultural connections. It will be of interest to scholars from a variety of backgrounds, including Indigenous Peoples with their specific cultural worldviews; nutritionists and other health professionals who work with Indigenous Peoples and other rural people; other biologists, ethnologists, and organizations that address understanding of the resources of the natural world; and academic audiences from a variety of disciplines.
