In an era before supermarkets became our main source of food, most people knew which wild plants were edible and how to prepare them for delicious meals. The woods, clearings, heaths, and seashores of Atlantic Canada are home to a wide variety of edible plants. In this book, author Peter Scott provides a wealth of information on more than sixty wild edible plant species. This easy-to-use guide includes important details about identification, habitats in which the plants are found, basic recipes, a glossary, and references, so that everybody can enjoy the bounty that exists outsides our doors.
In the verdant forests and along the rugged coastlines of Atlantic Canada lies a treasure trove of botanical wonders, waiting to be discovered by those with an adventurous spirit and a curious mind. In "Edible and Medicinal Plants of Atlantic Canada," acclaimed naturalist Ella Brown serves as your expert guide through this enchanting landscape, unveiling the remarkable flora that has sustained both body and soul for generations. From the vibrant hues of wild berries to the delicate blossoms with potent healing properties, each page of this meticulously crafted guide beckons you to delve deeper into the intricate tapestry of nature's pharmacy. Whether you're a seasoned forager or a novice herbalist, Brown's insightful prose and vivid descriptions will ignite your passion for the wilderness and empower you to unlock the secrets of these invaluable botanical allies. Embark on a journey of discovery, and let the bounty of Atlantic Canada's edible and medicinal plants illuminate your path towards a deeper connection with the natural world. Top of Form
Tropical fruits such as banana, mango, papaya, and pineapple are familiar and treasured staples of our diets, and consequently of great commercial importance, but there are many other interesting species that are little known to inhabitants of temperate regions. What delicacies are best known only by locals? The tropical regions are home to a vast variety of edible fruits, tubers, and spices. Of the more than two thousand species that are commonly used as food in the tropics, only about forty to fifty species are well known internationally. Illustrated with high-quality photographs taken on location in the plants’ natural environment, this field guide describes more than three hundred species of tropical and subtropical species of fruits, tubers, and spices. In Tropical Fruits and Other Edible Plants of the World, Rolf Blancke includes all the common species and features many lesser known species, including mangosteen and maca, as well as many rare species such as engkala, sundrop, and the mango plum. Some of these rare species will always remain of little importance because they need an acquired taste to enjoy them, they have too little pulp and too many seeds, or they are difficult to package and ship. Blancke highlights some fruits—the araza (Eugenia stipitata) and the nutritious peach palm (Bactris gasipaes) from the Amazon lowlands, the Brunei olive (Canarium odontophyllum) from Indonesia, and the remarkably tasty soursop (Annona muricata) from Central America—that deserve much more attention and have the potential to become commercially important in the near future. Tropical Fruits and Other Edible Plants of the World also features tropical plants used to produce spices, and many tropical tubers, including cassava, yam, and oca. These tubers play a vital role in human nutrition and are often foundational to the foodways of their local cultures, but they sometimes require complex preparation and are often overlooked or poorly understood distant from their home context.
A guide to over five dozen edible plant species that grow wild in Newfoundland and Labrador. Includes habitats in which each can be found, basic recipes, a glossary, and references so that you, too, can enjoy the bounty that exists outside our doors. Colour photographs. Durable, waterproof cover.
Nature heals. Canada is the proverbial fountain of youth when it comes to its diversity of plants. During my cycling trip (Summer 2015) many species were familiar, but it was especially exciting to discover and fit into my diet so many plants I'd only known of from books. This book contains over 50 species from 11 provinces, some are unique and only found in a certain province, others are more common and can be found pretty much everywhere.
From fiddleheads to spruce tips, wild food can be adventurous and fun--with the right guide. In Eating Wild in Eastern Canada, award-winning author and conservationist Jamie Simpson (Journeys through Eastern Old-Growth Forests) shows readers what to look for in the wilds and how and when to collect it. Grouping foods by their most likely foraging locations--forests, fields, and shorelines--and with 50 full-colour photographs, identification is made accessible for the amateur hiker, wilderness enthusiast, and foodie alike. Includes historical notes and recipes, cautionary notes on foraged foods' potential dangers, and interviews with wild-edible gatherers and chefs. While gathering wild edibles may be instinctive to some, there is an art to digging for soft-shelled clams and picking highbush cranberries, and Simpson joyfully explores it in this one-of-a-kind narrative guidebook.
Sergei Boutenko’s groundbreaking field guide to the art and science of foraging and preparing wild edible plants—includes 300+ photos of 60 plants **An Amazon Editors' Pick -- Best Cookbooks, Food & Wine** In Wild Edibles, Sergei Boutenko’s bestselling work on the art and science of live-food wildcrafting, readers will learn how to safely identify 60 delicious trailside weeds, herbs, fruits, and greens growing all around us. It also outlines basic rules for safe wild-food foraging and discusses poisonous plants, plant identification protocols, gathering etiquette, and conservation strategies. But the journey doesn’t end there. Rooted in Boutenko’s robust foraging experience, botanary science, and fresh dietary perspectives, this practical companion gives hikers, backpackers, raw foodists, gardeners, chefs, foodies, DIYers, survivalists, and off-the-grid enthusiasts the necessary tools to transform their simple harvests into safe, delicious, and nutrient-rich recipes. Special features include: 60 edible plant descriptions, most of them found worldwide 300+ color photos that make plant identification easy and safe 67 tasty, high-nutrient plant-based recipes, including green smoothies, salads and salad dressings, spreads and crackers, main courses, juices, and sweets For the wildly adventurous and playfully rebellious, Wild Edibles will expand your food options, providing readers with the inspiration and essential know-how to live more healthy (yet thrifty), more satisfying (yet sustainable) lives.
This beautifully illustrated guidebook provides specific, easy-to-understand information on finding, collecting, identifying, and preparing the safer and more common edible and medicinal mushroom species of New England and Eastern Canada. Author David Spahr, a trained commercial photographer, here combines his mycological expertise and photographic skill to produce an attractive and detailed overview of his subject. Based on decades of practical experience and research, the book is written in a clear and forthright style that avoids the dry, generic descriptions of most field guides. Edible and Medicinal Mushrooms of New England and Eastern Canada also provides useful ideas for cooking mushrooms. Rather than simply providing recipes, the book discusses the cooking characteristics of each variety, with advice about matching species with appropriate foods. Many mushrooms contain unique medicinal components for boosting the immune system to fight cancer, HIV, and other diseases, and Spahr offers practical and prudent guidelines for exploration of this rapidly emerging area of alternative therapeutic practice.
