Beyond a Shadow of a Diet

Beyond a Shadow of a Diet

Author: Judith Matz

Publisher: Routledge

Published: 2014-04-03

Total Pages: 336

ISBN-13: 1136183566

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Beyond a Shadow of a Diet is the most comprehensive book available for professionals working with clients who struggle with Binge Eating Disorder, Compulsive Eating or Emotional Overeating. The authors present research revealing that food restrictions in the pursuit of weight loss actually trigger and sustain overeating. Next, they offer step-by-step guidelines to help clients end the diet mentality and learn an internally-based approach known as attuned eating. Divided into three sections–The Problem, The Treatment and The Solution–this engaging book contains chapters filled with compelling case examples, visualizations and other exercises so that therapists can deepen their knowledge and skills as they help clients gain freedom from preoccupation with food and weight. In addition to addressing the symptoms, dynamics and treatment of eating problems, Beyond a Shadow of a Diet presents a holistic framework that goes well beyond the clinical setting. This invaluable resource includes topics such as the clinician’s own attitudes toward dieting and weight; cultural, ethical and social justice issues; the neuroscience of mindfulness; weight stigma; and promoting wellness for children of all sizes. Drawing from the Health At Every Size paradigm–and the wealth of research examining the relationship between dieting, weight and health–Beyond a Shadow of a Diet offers both therapists and their clients a positive, evidence-based model to making peace with food, their bodies and themselves.


Shadow Walker

Shadow Walker

Author: Allyson James

Publisher: Penguin

Published: 2011-06-07

Total Pages: 267

ISBN-13: 1101515600

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Stormwalker Janet Begay returns home only to have the ground collapse beneath her-literally. After tumbling two hundred feet underground, Janet is rescued by her dragon boyfriend, Mick. But something dark touches Mick while in the sinkhole, and Janet might lose him forever unless she recruites the most unlikely of allies to stop the growing shadow.


Scurry Book 3

Scurry Book 3

Author: Mac Smith

Publisher:

Published: 2020-02-20

Total Pages:

ISBN-13: 9780998269955

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Scurry is the story of a colony of mice in an abandoned house who are struggling to survive a long, strange winter. The humans are all gone and the sun is rarely seen. As food becomes scarce and many mice fall ill, the scavengers are forced to search farther from their home, braving monster infested lands in search of anything that will help the colony survive another day. Being hunted by feral cats and predatory birds is part of life for these mice, but beyond the fences stalks something far more fearsome...


Healing through the Dark Emotions

Healing through the Dark Emotions

Author: Miriam Greenspan

Publisher: Shambhala Publications

Published: 2004-05-11

Total Pages: 338

ISBN-13: 0834824272

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Nautilus Book Award Gold Winner A psychotherapist offers “crucial” guidance on how to “alter fundamentally our fearful relationship to deep feelings,” from depression and anxiety to grief and fear (Los Angeles Times) We are all touched at some point by the dark emotions of grief, fear, or despair. In an age of global threat, these emotions have become widespread and overwhelming. While conventional wisdom warns us of the harmful effects of “negative” emotions, this revolutionary book offers a more hopeful view: there is a redemptive power in our worst feelings. Seasoned psychotherapist Miriam Greenspan argues that it’s the avoidance and denial of the dark emotions that results in the escalating psychological disorders of our time: depression, anxiety, addiction, psychic numbing, and irrational violence. And she shows us how to trust the wisdom of the dark emotions to guide, heal, and transform our lives and our world. Drawing on inspiring stories from her psychotherapy practice and personal life, and including a complete set of emotional exercises, Greenspan teaches the art of emotional alchemy by which grief turns to gratitude, fear opens the door to joy, and despair becomes the ground of a more resilient faith in life. “This remarkable book has taught me a whole new way of thinking.” —Harold Kushner, author of When Bad Things Happen to Good People “A beautiful piece of work destined to become a perennial classic.” —Martha Beck, author of The Joy Diet


Shadows & Dreams

Shadows & Dreams

Author: Alexis Hall

Publisher: Carina Press

Published: 2019-12-02

Total Pages: 350

ISBN-13: 1488057001

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Previously published; newly revised by author I like my women like I like my whiskey: liable to kill me. The two parts of being a paranormal private investigator I could really do without are being forced to eat bananas by an animated statue with a potassium fixation, and being put on trial for murder by a self-appointed council of vampire oligarchs. To be fair, I did kind of do it (the murder, not the bananas). But I was kind of saving my girlfriend, who is kind of one of them. On top of this, I’ve also wound up with a primordial queen of the damned trying to strangle me in my dreams. And the conspiracy of undead wizards who tried to sacrifice me fifteen years ago has decided that now is the best possible time to give it another go. Throw in the woman who left me for a tech start-up, the old girlfriend who I might sort of owe eternal mystical fealty to and a werewolf “it girl” who can’t decide if she wants to eat me in the good way or the bad way, and I’m beginning to think life would be easier if I made better choices. Then again, it’d be a whole lot less fun. This book is approximately 98,000 words


The Shadow Sister

The Shadow Sister

Author: Lucinda Riley

Publisher: Simon and Schuster

Published: 2017-04-18

Total Pages: 512

ISBN-13: 1476759944

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Star D'Apliese is at a crossroads in her life after the sudden death of her beloved father - the elusive billionaire, named Pa Salt by his six daughters, all adopted by him from the four corners of the world. He has left each of them a clue to their true heritage, but Star - the most enigmatic of the sisters - is hesitant to step out of the safety of the close relationship she shares with her sister CeCe. In desperation, she decides to follow the first clue she has been left, which leads her to an antiquarian bookshop in London, and the start of a whole new world.


Lighter Than My Shadow

Lighter Than My Shadow

Author: Katie Green

Publisher: Random House

Published: 2013-10-11

Total Pages: 517

ISBN-13: 1407086189

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A poignant, heart-lifting graphic memoir about anorexia, eating disorders and the journey to recovery Like most kids, Katie was a picky eater. She’d sit at the table in silent protest, hide uneaten toast in her bedroom, listen to parental threats that she’d have to eat it for breakfast. But in any life a set of circumstance can collide, and normal behaviour might soon shade into something sinister, something deadly. Lighter Than My Shadow is a hand-drawn story of struggle and recovery, a trip into the black heart of a taboo illness, an exposure of those who are so weak as to prey on the vulnerable, and an inspiration to anybody who believes in the human power to endure towards happiness. ‘Even at its most heartbreaking it never feels sombre ... Inspiring, plucky and, in the end, consoling, it’s hard to put down’ Observer


Crossing the Soul's River

Crossing the Soul's River

Author: William O. Roberts

Publisher: Wipf and Stock Publishers

Published: 2009-10-01

Total Pages: 167

ISBN-13: 1608990842

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"Moving, articulate, and insightful, this book is a welcome exploration of men's spiritual journey at midlife. Written by an author with his own extraordinary middle passage, the book provides practical insights for men, while offering women an invaluable window into men's souls." -Allan Chinen, author of Beyond the Hero: Classic Stories of Men in Search of Soul"Lively and unembarrassed, written with great psychological acumen, Crossing the Soul's River is a major contribution to our understanding of men at midlife. This is the conversation men need to have with another man when their familiar old assumptions and priorities no longer make sense. Give it to a man you really care about. Give it to a woman who wants to know men at the core." -Stephen Bank, coauthor of The Sibling Bond"Crossing the Soul's River is one of the second generation of men's books that are trying to chart concrete steps men can take to do the work we need to do to become more self-actualized and, therefore, more responsible partners, citizens, and churchmen . . . [Roberts's] articulation of men's needs for the wisdom of Sophia is the clearest I have ever read."-Stephen Boyd, author of The Men We Long to Be: Beyond Lonely Warriors and Desperate Lovers "William O. Roberts's compelling book puts the male midlife crisis into its deepest context-the growth of ourselves as spiritual beings. In so doing it moves well beyond treatments which focus solely on the psychological dimension of this process-though Roberts details these too with a sharp, insightful eye honed by his own personal experience. Most helpful is his detailing of various rites of passage designed to help men navigate through this difficult time. In this the book is of practical as well as intellectual use. I found the book deeply insightful and altogether illuminating."-Brian Fay, author of Contemporary Philosophy of Social Science: A Multicultural Approach


Reading with Robert Munsch Gr. 1-3

Reading with Robert Munsch Gr. 1-3

Author: Kathleen Rodgers

Publisher: On The Mark Press

Published:

Total Pages: 67

ISBN-13: 1770721843

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Reading with Author Series Here is a resource to help your students develop the literacy strategies necessary to derive meaning from print and illustrations, read to find new information about a topic, and think and write creatively, all using the books of Robert Munsch as a springboard. 66 page What teachers are saying about this resource: Good resource! Jamie G. Great resource to use when doing a Robert Munsch unit. Lynsay F. Includes: Teacher suggestions Story Summaries Comprehension, Word Study & Thinking About questions for each book Resource list Student tracking sheet Drama, Writing, Visual Arts & Math activities Answer key Expectations 1. To familiarize students with an author and his writings and style of writing 2. To develop the literacy strategies necessary to obtain meaning from print. 3. To read to find new information about a topic deriving it from print and pictures. 4. To develop the student's ability to think and write creatively. Activities for 25 Robert Munsch Books! Angela's Airplane The Boy in the Drawer The Dark David's Father 50 Below Zero The Fire Station From Far Away Get Me Another One! I Have to Go! Jonathan Cleaned Up Millicent and The Wind Moira's Birthday Mortimer Mud Puddle Murmel, Murmel, Murmel The Paper Bag Princess Pigs A Promise is A Promise Purple, Green and Yellow Show and Tell Something Good Stephanie's Ponytail Thomas' Snowsuit Wait and See Where is Gah-Ning? List of Skills In section A) Comprehension, the children must locate details, make predictions, evaluate and analyze the character's actions, and list events or actions. In section B) Word Study, there is usually one question related to phonics and one to word study. The skills are listed as follows: Phonics: short vowels; "y" as a vowel, initial and final consonants; digraphs; initial consonant substitution; hard and soft "c"; hard and soft "g"; double vowels; double letters. Word Study: word meaning; alphabetical order; antonyms; plurals; suffixes - s, - ed, - ing; suffixes -er, -est; verbs; adjectives; compound words; homonyms; rhyming words; syllabication. In section C) Thinking About the Story the children are asked to compare something in the story to their own lives (i.e. retell something they did with their parents, siblings, or grandparents) or to evaluate and analyze why a character behaved the way he or she did and to predict what will happen next time.


A Concordance to the Poems of W.B. Yeats

A Concordance to the Poems of W.B. Yeats

Author: Stephen Maxfield Parrish

Publisher: Cornell University Press

Published: 2019-06-30

Total Pages: 1014

ISBN-13: 1501742892

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Now it is possible for the first time to trace in a systematic way the language patterns of one of the greatest poets who have written in English, W. B. Yeats. Like A Concordance to the Poems of Matthew Arnold, the first of the Cornell Concordances that are under the general editorship of Professor Parrish, this volume was produced on an IBM 704 electronic data-processing machine. Computer technique has so advanced that the Yeats concordance includes punctuation and gives cross references for the second parts of hyphenated words. The frequency of every word in Yeats's poems is given, and an appendix lists all indexed words in order of frequency. The body of this book consists of an index of all significant words in Yeats, each word listed in the line or lines in which it occurs. The concordance is based on the variorum text of Yeats, edited by Alspach and Allt, and includes all variants that occur in printed versions of Yeats's poems.