Eat Sleep Work Repeat

Eat Sleep Work Repeat

Author: Bruce Daisley

Publisher: HarperCollins

Published: 2020-02-25

Total Pages: 319

ISBN-13: 0062944525

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“An important reminder of simple everyday practices to improve how we all work together, which will lead to greater team and individual happiness and performance. Great results will follow.”—Jack Dorsey, CEO of Twitter and Square “With just 30 changes, you can transform your work experience from bland and boring (or worse) to fulfilling, fun, and even joyful.”—Daniel Pink, author of When and Drive The vice president of Twitter Europe and host of the top business podcast Eat Sleep Work Repeat offers thirty smart, research-based hacks for bringing joy and fun back into our burned out, uninspired work lives. How does a lunch break spark a burst of productivity? Can a team’s performance be improved simply by moving the location of the coffee maker? Why are meetings so often a waste of time, and how can a walking meeting actually get decisions made? As an executive with decades of management experience at top Silicon Valley companies including YouTube, Google, and Twitter, Bruce Daisley has given a lot of thought to what makes a workforce productive and what factors can improve the workplace to benefit a company’s employees, customers, and bottom line. In his debut book, he shares what he’s discovered, offering practical, often counterintuitive, insights and solutions for reinvigorating work to give us more meaning, productivity, and joy at the office. A Gallup survey of global workers revealed shocking news: only 13% of employees are engaged in their jobs. This means that burn out and unhappiness at work are a reality for the vast majority of workers. Managers—and employees themselves—can make work better. Eat Sleep Work Repeat shows them how, offering more than two dozen research-backed, user-friendly strategies, including: Go to Lunch (it makes you less tired over the weekend) Suggest a Tea Break (it increases team cohesiveness and productivity) Conduct a Pre-Mortem (foreseeing possible issues can prevent problems and creates a spirit of curiosity and inquisitiveness) “Let’s start enjoying our jobs again,” Daisley insists. “It’s time to rediscover the joy of work.”


Eat Sleep Gym Repeat

Eat Sleep Gym Repeat

Author: Tsexpressive Workout Publishing

Publisher:

Published: 2019-08-02

Total Pages: 112

ISBN-13: 9781087027562

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Need the perfect workout log for someone that loves fitness? Then grab this detailed logbook for gym rats. It's a great gift for any exercising fan or trainer. Comes with a flexible 6 x 9 glossy design cover and 110 pages to jot down your daily training goals and activities. If you absolutely love going to the gym then this workout log is perfect for you. Categories Include: Exercises Sets Reps Weight Rest Time Calories Sleep Notes Get Your Detailed Workout Log TODAY!


Eat, Sleep, Quiz, Rinse, Repeat

Eat, Sleep, Quiz, Rinse, Repeat

Author: Rachel McMahon

Publisher: Penguin

Published: 2021-10-12

Total Pages: 65

ISBN-13: 0593225643

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This book of fun quizzes by BuzzFeed quiz creator Rachel McMahon makes a perfect activity for any child whether they're at a sleepover, on a road trip, or just hanging out at home! Grab your snacks and sleeping bag, and get ready for an even better way to spend your night in. Whether you're looking to learn more about your family and friends, or you just want to spend some downtime with yourself, this book has over twenty fun quizzes to complete with colorful illustrations throughout. The queen of BuzzFeed quizzes, Rachel McMahon, has created an exciting new series that is perfect for children 7 and up. With several quiz books that cover classic, fun topics like sports, fashion, Halloween, and Christmas, these books make perfect gifts, road trip activities, party favors, and more for the in-quiz-itive people in your life!


Asterisk 2

Asterisk 2

Author: Booth Milovnik

Publisher: Fulton Books, Inc.

Published: 2022-11-30

Total Pages: 302

ISBN-13:

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Charlie had his world turned upside down on his fourteenth birthday when he found out that his dad, the man who raised him since birth, was not his biological father. Who is Charlie? Who is his father? Just how important will Charlie become to those who find out about him? Charlie will suddenly find himself to be the asterisk in the lives of the family he knows and the new family he will soon meet. How will they handle having him in their lives? There will be incredible stories told, full of raw emotions and unfamiliar feelings. Will everyone's questions be answered? Read about this unique situation from the perspective of many different people, including a story from Charlie himself!


Cain's Blood

Cain's Blood

Author: Geoffrey Girard

Publisher: Simon and Schuster

Published: 2014-09-02

Total Pages: 352

ISBN-13: 1476704058

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Former black ops soldier Shawn Castillo teams up with a boy who has just learned he is a clone of Jeffrey Dahmer to try to capture other teenaged clones of serial killers who escaped from a secret government facility with powerful chemical weapons and are on a rampage across the country.


Eat, Move, Sleep, Repeat

Eat, Move, Sleep, Repeat

Author: Michael Gleeson

Publisher: Meyer & Meyer Sport

Published: 2020-01-01

Total Pages: 360

ISBN-13: 1782558241

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Every day we are bombarded with new exercise and nutrition programs we are told guarantee weight loss and improved health and fitness. Rarely do these gimmicks work because often the latest fad diet, usually in combination with the latest fad exercise regimen, is rarely based on scientific evidence. As a result, you either don't see results, or you cannot sustain what is likely an unhealthy, boring diet and unsuitable fitness program. Eat, Move, Sleep, Repeat is very different. As a Healthy Lifestyle Guidebook, it provides a scientific, evidence-based rationale for selecting certain diets and forms of physical activity that will help you • achieve effective body fat and body weight loss; • develop a personalized weight loss plan; • follow a healthy balanced diet; • improve sleep quality; • avoid common illnesses; • keep senses and organs healthy; and • determine what exercise suits your lifestyle best. Meant for every fitness goal, fitness level, and occupation, Eat, Move, Sleep, Repeat provides a program using evidence-based guidelines on how to establish a healthy lifestyle that will promote better quality of life with reduced risk of chronic disease and extended longevity. Live long and healthy with Eat, Move, Sleep, Repeat!


Eat, Sleep, Save the World

Eat, Sleep, Save the World

Author: Jamie Sumner

Publisher: B&H Publishing Group

Published: 2020-03-03

Total Pages: 186

ISBN-13: 1535971088

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An encouraging and empowering read, Eat, Sleep, Save the World reminds every parent of a child with special needs that they are, in fact, superheroes. Parenting is hard—for everyone. And it takes a lot of inner pep talk and prayer to be the kind of parent your child needs. Eat, Sleep, Save the World is the rallying voice for the parenting special needs community. It highlights the exceptional qualities God has gifted you with, so that you can take care of your exceptional children. It is a celebration, a hallelujah, a high five for what you are doing right. And it offers peace in God for what you feel you lack. With a mixture of humor, honesty, and hope, Jamie Sumner brings comfort to other parents like herself who need to hear that God has made them more than capable to raise their special kids.


Guys' Guy's Guide to Love

Guys' Guy's Guide to Love

Author: Robert Manni

Publisher: Greenleaf Book Group

Published: 2011-10-28

Total Pages: 348

ISBN-13: 1936909278

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When Max Hallyday, a rising New York adman, joins a glitzy midtown agency, he knows the game is winner-takes-all. But after Max's best friend, Roger, a serial womanizer, seduces his billionaire client and puts his career in jeopardy, Max strikes back, penning "The Guys' Guy's Guide to Love," a column exposing the many Rogers prowling the city. Championed by magazine publisher and former flame, Cassidy Goodson, Max becomes famous . . . or is it notorious? With the women of New York clamoring for more, sparks begin to fly with Cassidy. Can Max survive his instant celebrity and cutthroat rivals to discover where his heart really belongs? The Guys' Guy's Guide to Love is a fast-paced tale of flawed men and smart women competing for love, sex, power, and money in the city where they play for keeps.


Eat Sleep Bang Repeat

Eat Sleep Bang Repeat

Author: Diana Green

Publisher:

Published: 2019-06-24

Total Pages: 122

ISBN-13: 9781075942310

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Eat Sleep Repeat Dot Grid Notebook Dot grid can be ideal as a guide for practicing handwriting and hand lettering, with the subtle guide allowing you to control the height and width of letters Perfectly sized at 6"x9" 120 page softcover bookbinding flexible Paperback