Eat, Sleep, Ride

Eat, Sleep, Ride

Author: Paul Howard

Publisher: Greystone Books

Published: 2011-02-15

Total Pages: 273

ISBN-13: 1553658183

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For Paul Howard, who has ridden the entire Tour de France route during the race itself—setting off at 4 am each day to avoid being caught by the pros—riding a small mountain-bike race should hold no fear. Still, this isn’t just any mountain-bike race. This is the Tour Divide. Running from Banff in Canada to the Mexican border, the Tour Divide is more than 2,700 miles—500 miles longer than the Tour de France. Its route along the Continental Divide goes through the heart of the Rocky Mountains and involves more than 200,000 feet of ascent—the equivalent of climbing Mount Everest seven times. The other problem is that Howard has never owned a mountain bike—and how will training on the South Downs in southern England prepare him for sleeping rough in the Rockies? Entertaining and engaging, Eat, Sleep, Ride will appeal to avid and aspiring cyclers, as well as fans of adventure/travel narrative with a humorous twist.


One Year on a Bike

One Year on a Bike

Author: Martijn Doolaard

Publisher: Die Gestalten Verlag-DGV

Published: 2017

Total Pages: 0

ISBN-13: 9783899559064

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"Martijn Doolaard traded in the convenience of a car and the distractions of daily life for a cross-continental cycling journey: a biped adventure from Amsterdam to Singapore. Leaving behind repetitive routines, One Year on a Bike indulges in slow travel, the subtlety of a gradually changing landscape, and the lessons learned through travelling. Venturing through Eastern European fields of yellow rapeseed to the intimate hosting culture in Iran, One Year on a Bike is a vivid chronicle of what can happen when the norm is pointedly replaced by exceptional self-discoveries and beautiful sceneries. Doolaard shares the gear and knowledge that made his trip possible." -- Provided by publisher.


Five Minutes of Amazing

Five Minutes of Amazing

Author: Chris Graham

Publisher: Sphere

Published: 2016-09-22

Total Pages: 204

ISBN-13: 0751565423

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This story poses a profound question - do we accept the hand that fate deals us, or do we battle to make the most of the life we have and help others in the process? Chris Graham, just 38 years old but already facing the advanced stages of Alzheimer's disease, has emphatically chosen the latter. Having lived through a troubled childhood, Chris joined the British Army at a young age and found that the life of a soldier provided him with a much-needed sense of stability. However, his world was turned upside down when, at just 34 years of age, he was diagnosed with a form of early onset dementia. This brutal disease had already claimed the life of his father at 42, along with several other members of his family, and tragically had already confined his brother to a nursing home at the age of 43. In his brother's life, Chris could see a terrifying window into his own near future. Chris, though, is an extraordinary human being. Having been handed nothing less than a death sentence, he decided overnight to stand up to this horrendous disease and do something to leave his mark before it was too late. And so it was that last year, Chris embarked on an awareness-raising 16,000-mile solo cycle around North America, armed only with his bike, a sense of humour, and some good old-fashioned British grit. Leaving his ever-supportive wife Vicky and baby son Dexter at home, he took on huge challenges - for instance, the fear that the ability to discern left from right might leave him at any point while navigating an entire continent - and made it home in time for Christmas, determined to spending however long he has left pouring his love and attention into his family life. Five Minutes of Amazing is both the story of Chris' epic journey and of his fight against the disease increasingly being recognised as the defining disease of our generation. Inspiring and heart-rending in equal measure, it's as important as it is moving, and it will touch everyone who reads it.


Unrealogical

Unrealogical

Author: Deb Cheslow

Publisher: Balboa Press

Published: 2017-06-29

Total Pages: 315

ISBN-13: 150438136X

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Imagine waking up one day and discovering that you suddenly had the power to create anything you desired in your life. Imagine recreating your entire life so that everything was just perfect: ideal relationships, ideal career, ideal weight, ideal finances, and anything else you wanted. Sound too good to be true? Its not! You already have this power; you just need to learn how to use it. In Unrealogical: Real People, Remarkable Stories of Transformation, author Deb Cheslow shares the primary reasons why we settle for the lives we stumble into, rather than purposefully creating the lives we were meant to live, and reveals simple strategies for stepping out of our comfortable, boring existence and forging new paths where there are no limits on what we can accomplish. Deb doesnt stop at theory. She offers concrete tools to apply the theoretical information to your life. Then, she includes dozens of stories from clients who have applied this information to their own lives and experienced transformational, remarkable results. Youll discover not only what they did to achieve their aspirations, but also how they did it, and how you can do it too. A former United States Air Force instructor pilot, Debs system evolved when she was teaching airmen to fly advanced supersonic jets. She has used this system over the years to transform thousands of lives. It is a system that can be easily duplicated by individuals, teams, organizations, and companies to create phenomenal results.


The Camper Van Bible 2nd edition

The Camper Van Bible 2nd edition

Author: Martin Dorey

Publisher: Bloomsbury Publishing

Published: 2023-05-11

Total Pages: 449

ISBN-13: 1844865983

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The Camper Van Bible is THE definitive glovebox bible for anyone who owns or 'would die for' a camper van. In this book Martin Dorey, acknowledged camper van expert, presenter of BBC2's 'One Man and His Campervan' and author of the popular Take the Slow Road series, dives headfirst into the nitty gritty of camping and camper vans. The book covers all aspects of the camper van life, including: - Owning and living day to day with a camper van (LIVE) - Cooking and eating in your camper (EAT) - Sleeping in your camper (SLEEP) - Keeping you and your van going (REPEAT) This second edition has been fully updated with new text and photographs throughout, including an expanded section on environmentally conscious camping, new text about accessible camper vanning, lots of tasty new recipes, updated costs and figures and an expanded list of the best UK campsites. Packed with stunning photography, and oodles of vital, definitive and authoritative information, this book is an essential buy for both dreamers and do-ers alike.


Be Brave, Be Strong

Be Brave, Be Strong

Author: Jill Homer

Publisher: Jill Homer

Published: 2011-06

Total Pages: 342

ISBN-13: 1257658581

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Jill Homer has an outlandish ambition: Racing a mountain bike 2,740 miles from Canada to Mexico along the Continental Divide. But her dream starts to unravel the minute she sets it in motion. An accident on the Iditarod Trail results in serious frostbite. She struggles with painful recovery and growing uncertainties. Then, just two days before their departure, her boyfriend ends their eight-year relationship, dismantling everything Jill thought she knew about life, love and her identity. This is the story of an adventure driven relentlessly forward as foundations crumble. During her record-breaking ride in the 2009 Tour Divide, Jill battles a torrent of anger, self-doubt, fatigue, loneliness, pain, grief, bicycle failures, crashes and violent storms. Each night, she collapses under the crushing effort of this savage new way of life. And every morning, she picks up the pieces and strikes out to find what lies on the other side of the Divide: Astonishing beauty, unconditional kindness, and boundless strength.


Eat, Sleep, Ride

Eat, Sleep, Ride

Author: Paul Howard

Publisher: Greystone Books Ltd

Published: 2011

Total Pages: 272

ISBN-13: 1553658175

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Originally published in 2010 by Mainstream Pub. Co. as: Two wheels on my wagon: a bicycle adventure in the Wild West.


Riding My Bike - A bikepacker's tales from the trails

Riding My Bike - A bikepacker's tales from the trails

Author: Mike Raine

Publisher: Paragon Publishing

Published:

Total Pages: 218

ISBN-13: 1787920666

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A bikepacker’s tales from the trails Bikepacking has been an activity since bikes were invented, but in recent years it has really grown in popularity. The UK has proven itself to be an exceptional place for bike-bound, off-road adventures. In this book, Mike takes you on his journey to becoming a competent bikepacker and it’s filled with top tips and good advice. It contains tales from some of our greatest bikepacking routes including the Highland Trail 550, the Trans Cambrian and the Lakeland 300 routes. The centrepiece of the book is Mike’s own Cylchdaith Cymru/Welsh 550 journey around his adopted home of Wales. Mike is a naturalist, mountaineer and educator and as such he comments knowledgeably on the countryside and how it is being managed. He tells tales of the people he meets, the people he cycles with, and the places he visits. This is a bikepacking travelogue for our times. ‘An engaging account of bikepacking as it should be done, with head up and eyes open.’ Jethro Jessop, Bikepacker and YouTuber ‘I love how Mike has added the nature writing and history into his personal story of bikepacking. This book emphasises the importance of being outside in nature and of movement through the environment. It contains great practical and technical information for those starting out, but it is a personal journey – from naïve beginnings to travelling and exploring the natural world – the unconscious competency. This book is so much more interesting than simply going faster, going stronger!’ Rosie Baxendine, she/her, Bikepacking Guide ‘This is a book full of information, anecdotes and useful insights, written by a man who has climbed, walked and biked around most of the UK and Ireland. Mike’s beautifully written travelogue clearly indicates his intimate knowledge of ecology, geology, history, travel, and a sense of place. A cracking read.’ Iolo Williams, Naturalist and Broadcaster


Hemingway on a Bike

Hemingway on a Bike

Author: Eric Freeze

Publisher: U of Nebraska Press

Published: 2014-10-01

Total Pages: 164

ISBN-13: 0803249756

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"Collection of personal essays which explore issues of identity and belonging, through ruminations ranging in subject matter from Hemingway to Mormonism, recreational sports to France, family to Angry Birds"--