Eat Healthy Coloring Journal
Eat Healthy Coloring Journal

Author: Coloring Fun

Publisher:

Published: 2019-08-31

Total Pages: 133

ISBN-13: 9781689829632

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Healthy Eating Motivational Coloring Book for Adults Relaxing, stress relieving coloring book for adults that are ready to take healthy eating to the next level. Mindful eating and habit tracking with journal prompts will help you stay on track with your goals to improve your food choices and make meaningful lifestyle changes. Be the healthier you that you have always wanted to be with the assistance of this awesome motivational journal coloring book. The book is filled with beautiful full page illustrations with positive affirmations around food. The journal pages are also bordered with coloring designs along with thought provoking prompts that will inspire you to write about your relationship with food and the clean healthy choices you intend to make going forward. Also makes a great gift for anyone you know who is interested in clean eating and healthier dietary habits. Add To Cart Now What's Included: 20 single sided full page original illustrations to color 25 journal pages with prompts to help you examine your thoughts about food choices The journal pages include borders that can be colored while you're writing your thoughts for the day Large format - 8.5" X 11" 133 pages Artistically designed cover High quality white paper BONUS: You will also receive an extra copy of all 20 of the full page illustrations so that you can color your favorites again or give one as a gift. Each of the coloring pages and journal pages are printed on one side only so that you don't have to worry about bleeding through to the next page while coloring. This feature also makes it nice if you want to cut the images out of the book for framing or to give as a present for a friend or loved one. **We have more coloring books and journals available here on Amazon. Click the "Author" link above just below the title of this book to check out our other books too. Thanks for stopping by.

Eating in Color
Eating in Color

Author: Frances Largeman-Roth

Publisher: ABRAMS

Published: 2014-01-07

Total Pages: 494

ISBN-13: 1613125437

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A fun, accessible way to add a colorful array of fruits, vegetables, and whole grains to your diet—with more than 90 recipes and photos. Registered dietician and bestselling cookbook author Frances Largeman-Roth shows home cooks how to use the color spectrum to bring more vividly-hued food to the table. From deep green kale to vermilion beets, Eating in Color showcases vibrant, delicious foods that have been shown to reduce the risk of heart disease and stroke, some cancers, diabetes, and obesity. Avocados, tomatoes, farro, blueberries, and more shine in stunning photographs of 90 color-coded, family-friendly recipes, ranging from Caramelized Red Onion and Fig Pizza to Cran-Apple Tarte Tatin. Clear preparation instructions and nutritional information make this an essential resource for eating well while eating healthy. “Enjoying a rainbow of produce is one of the top things you can do to boost your wellbeing. Eating In Color offers all the inspiration and tools you need to do just that―absolutely deliciously.” —Ellie Krieger, RD, Food Network host and author of Weeknight Wonders

The Eat-Clean Diet Cookbook
The Eat-Clean Diet Cookbook

Author: Tosca Reno

Publisher: Ballantine Group

Published: 2011-10-19

Total Pages: 529

ISBN-13: 1552100847

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With the success of the Eat-Clean Diet came the demand for more recipes, and author Tosca Reno is not only a health and fitness expert, she's also an excellent cook. She's always loved cooking for friends and family, and her Clean-Eating lifestyle inspired her to create fabulous meals that everyone would love. Who better to write a cookbook that would make the whole family happy . . . both at the table and when they shop for clothes a few sizes smaller! Get: •150 beautiful food photographs • Delectable low-fat beef, pork, chicken and fish dinners • Protein-rich meat-free recipes • Gluten-free meals • Tips on eating clean in difficult situations • Timesaving one-dish meals for busy moms • Great recipes on the go • How to prepare an elegant clean-eating event.

Clean Food
Clean Food

Author: Terry Walters

Publisher: Sterling Publishing Company, Inc.

Published: 2009

Total Pages: 306

ISBN-13: 9781402768149

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"Clean Food" discusses the sustainable diet and offers more than 200 fresh, seasonal, and tempting vegan recipes. Walters shows how to eat seasonal, unprocessed, and locally-grown foods that are good for people and the environment.

Scribbles
Scribbles

Author: Taro Gomi

Publisher: Chronicle Books

Published: 2006-05-04

Total Pages: 372

ISBN-13: 0811855090

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This is no ordinary coloring book! With playful drawings, funny scenarios and fun-to-follow instructions, this book is not just for coloring, but for doodling, drawing, imagining and thinking!

Eat Clean, Play Dirty
Eat Clean, Play Dirty

Author: Danielle Duboise

Publisher: Abrams

Published: 2019-04-09

Total Pages: 576

ISBN-13: 1683355024

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In their debut book, Eat Clean, Play Dirty, Danielle Duboise and Whitney Tingle—founders of the popular organic nutritional program Sakara Life—deliver delicious recipes and reinvigorating rituals to achieve nutritional harmony, a way to nourish the body and feed the spirit simultaneously. “Creative and delicious.” ―Dr. Frank Lipman, New York Times bestselling author “Such a good way for me to eat. . . . Danielle and Whitney are geniuses!” ―Hilary Duff, actress “Food should make you feel sexy.” It’s about saying yes to kale and to dessert; to early-morning asanas and late-night dancing. It’s about prioritizing health without making sacrifices. Since delivering their first meals by bicycle in 2012, Whitney and Danielle have changed thousands of lives across the country and garnered a long list of celebrity devotees, including Gwyneth Paltrow, Jessica Alba, and Oprah Winfrey. With Eat Clean, Play Dirty, they have gathered the vibrant, delicious dishes that clients and fans crave and make it possible to recreate the Sakara magic in their own kitchens. Changing the dialogue we have with our bodies and our plates, the cookbook empowers each of us to become our own chef and ultimate healer by using food as medicine. Each delicious recipe, including the Eat-the-Rainbow Wrap, Orgasmic Coconut Yogurt, Red Beet Burger, and the Everything Bagel with Garlic Schmear is designed to: Balance our body Heal our gut Flood our body with ample nutrients Shed excess weight Reduce inflammation Eliminate sugar cravings Balance our hormones and mood Every recipe is backed by Sakara’s roots in nutritional science—honed over years of studying with doctors, scientists, and healers of all kinds. Alongside the recipes, readers will learn about superfood ingredients, discover the phytonutrients needed for true vitality, unearth the secrets of the microbiome, and master tangible lifestyle tricks for balancing health with happiness. The ultimate wellness cookbook is here. Celebrate abundance. Say yes to body love. And don’t forget to break some rules. Includes Color Photographs

Eating Clean
Eating Clean

Author: Amie Valpone

Publisher: HarperCollins

Published: 2016-03-08

Total Pages: 403

ISBN-13: 0544546474

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The essential guide to fight inflammation, heal your gut, and reset your body with detox and clean eating After suffering for a decade from a range of ailments like Lyme Disease, Hypothyroidism, and Leaky Gut Syndrome, Amie Valpone, creator of TheHealthyApple.com, healed herself through clean eating and detoxing. In Eating Clean, Amie provides guidance on how to fight inflammation and reset your body, including a 21-Day Elimination Diet, instructions for food reintroduction, a 2-week meal plan, and an extensive pantry list. The book has over 200 recipes that are vegetarian and free of gluten, dairy, soy, corn, eggs, and refined sugar to keep tummies healthy and satisfied—such as Velvety Pear and Fennel Soup, Carrot “Fettuccine” with Sun-Dried Tomatoes and Pumpkin Seeds, and Vanilla Bean Coconut Ice Cream. With this book, readers are able to get the support they need on their path toward wellness.

Your Best Body Now
Your Best Body Now

Author: Tosca Reno

Publisher: Harlequin

Published: 2010-10-01

Total Pages: 333

ISBN-13: 1426869029

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New York Times bestselling author Tosca Reno knows exactly how you feel. She went from being a flabby, 200+ pound woman to a slim and sexy fitness expert—all past the age of 40! Now, for the first time ever, she reveals her secrets to looking better every year. Using the simple, Eat-Clean principles that have helped millions lose weight and featuring all-new advice from Tosca and her team of top experts, discover how you, too, can: Boost your metabolism to burn fat fast Turn back the clock and age-proof your body Look and feel younger than you have in years Create your best body—now!

Tosca Reno's Eat Clean Cookbook
Tosca Reno's Eat Clean Cookbook

Author: Tosca Reno

Publisher:

Published: 2020-12-21

Total Pages: 340

ISBN-13: 9781989728079

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Beloved cookbook with healthy food that will help you lose fat and gain health. Over 150 family-friendly recipes, each with gorgeous full-colour photograph.

I Can Eat a Rainbow
I Can Eat a Rainbow

Author: Olena Rose

Publisher: Rose Publishing (CA)

Published: 2021-07-31

Total Pages: 30

ISBN-13: 9781087973401

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I Can Eat a Rainbow is a book for young children to learn, in simple terms, how important it is to incorporate fruits and vegetables into their diet. It is a bright and colorful book that will keep your children engaged and entertained along the way, complete with a rainbow of fruits and vegetables of their own to color!