East Coast Keto 2
East Coast Keto 2

Author: Bobbi Pike

Publisher: Breakwater Books

Published: 2021-01-22

Total Pages: 256

ISBN-13: 9781550818727

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Just when you thought it was impossible to find ketogenic meals that the whole family can enjoy, Bobbi Pike and her husband, Geoff, return with another generous serving of low-carb keto dishes that will have even the most finicky eater in the family asking for seconds. With over 100 new keto recipes, East Coast Keto 2 will teach you how to enjoy all the foods you love--ketofied! From show-stopping appetizers and entrees to delicious fat bombs and mouthwatering desserts, Bobbi and Geoff help you simplify your keto lifestyle the East Coast way. With tips, lessons, quick facts, and traditional meals made healthy, East Coast Keto 2 offers all the flavours you love with zero guilt.

Keto Made Easy
Keto Made Easy

Author: Megha Barot

Publisher: Victory Belt Publishing

Published: 2018-05-15

Total Pages: 441

ISBN-13: 1628603232

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Everything can be made keto! That’s the message that food bloggers Matt Gaedke and Megha Barot want to deliver with their new book, Keto Made Easy. No more missing out on classics or favorite dishes, no more added costs with exotic new ingredients. In Keto Made Easy, Matt and Megha show you how to recreate non-keto recipes in easy, cost-effective, and delicious ways. Recipes include: • Crab Mac ’n’ Cheese • Fish Tacos • Chicken Alfredo • Hush Puppies • Chocolate Chip Cookies • Navajo Fry Bread • Gyros • Skillet Pizza • Yellow Curry Keto Made Easy is on a mission to demonstrate to readers that every meal can be low-carb, satisfying, and great for the whole family.

The South Beach Diet Cookbook
The South Beach Diet Cookbook

Author: Arthur Agatston

Publisher: Rodale

Published: 2004-04-13

Total Pages: 354

ISBN-13: 1579549578

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A companion to "The South Beach Diet" presents more than two hundred recipes that demonstrate how to eat healthfully without compromising taste, outlining the diet's basic philosophies and sharing personal success stories.

The Colours of Newfoundland and Labrador
The Colours of Newfoundland and Labrador

Author:

Publisher:

Published: 2016-04-15

Total Pages: 70

ISBN-13: 9781771030977

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Forget about a world where colouring books are for kids. Times have changed. Whether at home or at work, our busy lives are dominated by computer screens, stress and overflowing calendars. We seem to have lost the ability to relax and engage. Enter the adult colouring book, where the meditative and mindful act of staying inside the lines allows us to slip into a rhythmic, relaxed state-of-mind. Whether undertaken as a solo enterprise, or shared with family, the new world of colouring for grown-ups will feed the needs of the budding artist and dissolve the stress of your worst day. Artist Bobbi Pike is renowned for her vivid and symbolic art pieces. She pours her creativity onto paper and canvas, creating an homage to 'The Rock' in every work. In The Colours of Newfoundland and Labrador, Pike has altered her famous style to allow her audience to re-imagine the colours of this artful province. With her black-and-white sketches, she invites us into the coves, communities and small moments of daily Newfoundland life, allowing us to interpret her beautiful images using all the colours of the rainbow. Pike's original pieces are in demand around the world. But in The Colours of Newfoundland and Labrador, she brings the inner artist in all of us "home," to enjoy the vibrant, limitless creativity of this magical region.

Keto Made Easy
Keto Made Easy

Author: Megha Barot

Publisher: National Geographic Books

Published: 2018-05-15

Total Pages: 0

ISBN-13: 1628602880

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Everything can be made keto! That’s the message that food bloggers Matt Gaedke and Megha Barot want to deliver with their new book, Keto Made Easy. No more missing out on classics or favorite dishes, no more added costs with exotic new ingredients—in Keto Made Easy, Matt and Megha show you how to re-create non-keto recipes in easy, cost-effective, and delicious ways. Recipes include: • Crab Mac ’n’ Cheese • Fish Tacos • Chicken Alfredo • Hush Puppies • Chocolate Chip Cookies • Navajo Fry Bread • Gyros • Skillet Pizza • Yellow Curry Keto Made Easy is on a mission to demonstrate to readers that every meal can be low-carb, satisfying, and great for the whole family.

The Surfing Yearbook
The Surfing Yearbook

Author: Bruce Boal

Publisher: Gibbs Smith

Published: 2009-05

Total Pages: 241

ISBN-13: 1423605586

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THE SURFING YEAR BOOK OFFERS the complete package of news, features, results, opinions, and photography, providing an insider's view of everything that matters in each of the world's surfing regions-Africa, Europe, Southeast Asia and Japan, South and Central America, United States, United Kingdom, and Australia. An extended Surfing Year Book awareness campaign is underway at Surfersvillage.com, the world's biggest surfing news Web site, with more than twenty-two million visitor sessions a year. Surfersvillage will also utilize its large family of publishing partners around the world to advertise the book's arrival in all surfing markets. With each regional section offering text in English and language of origin, the book will have broad appeal in all world surfing markets. Photo essays from the best surf photographers around the world; profiles of all the leading surfers of 2008. Ocean environmental issues, weather, and swell reports. The only global directory of surfing products and services. International sponsors include: O'Neill, Quiksilver, Vans Europe, Oakley Europe, Solitude, Billabong, Hurley, Rip Curl, and Body Glove. Online marketing and promotions. Print and web advertising campaign. Co-op available. For years, Surfersvillage has led the world in providing the most comprehensive online information about the sport, culture, and industry of surfing, from the biggest swell events and contests to the tiniest club meets on the back beaches of the most remote coasts.

Elsa's Wholesome Life
Elsa's Wholesome Life

Author: Ellie Bullen

Publisher: Plum

Published: 2017-07-25

Total Pages: 352

ISBN-13: 1760554871

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Ellie Bullen's hugely popular blog Elsa's Wholesome Life is a veritable explosion of colour, sunshine, coastal living and delicious plant-based recipes. Her first cookbook features more than 100 of her go-to dishes, from nutritious granolas and powerhouse smoothies to flavour-packed salads and soups, hearty curries and burgers, and drop-dead delicious sweets. A qualified dietitian and nutritionist, Ellie explains everything you need to know about adopting a plant-based diet, including how to: - get enough iron, vitamin B12 and calcium - achieve the right balance of carbs, proteins and good fats - shop smarter and get more organised in the kitchen - enjoy a lifestyle that is better for you and the environment Ellie's food is fresh, flavoursome, nutrient-dense and - above all - fun. If you ever needed a reason to eat less from a box and more from the earth, this is it! This is a specially formatted fixed-layout ebook that retains the look and feel of the print book.