The Ease of Life

The Ease of Life

Author: Henrik Flørenes

Publisher: Author House

Published: 2011-07-26

Total Pages: 110

ISBN-13: 1456782320

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This book brings you closer to the easefulness of life. This unnoticeable flow, that has always been there, but not always seen. A flow that leads you onwards through life and reveals to you the subtleties of your body, mind and soul. These small poems bring you in direct contact with the changes of life, talking you through them with trust and patience. Each poem gives different perspective of the myriads of life, closing the gaps of perception. And as the energies behind these words come forwards, they sing of simplicity and laughter. A life in fearlessness, compassion and joy emerges, allowing our body, mind and soul to partake in the changes of life, gradually seeing more and more. And as thus the changes will come out from the shadows of our perception and reveal themselves. Life becomes the trustful companion it always was. So kick back, relax and enjoy this text. But most of all, know that in seeing life, nothing is needed. All is already there, and the energy is leading you forwards.


Walking the Ease of Life

Walking the Ease of Life

Author: Henrik Florenes

Publisher: AuthorHouse

Published: 2020-11-04

Total Pages: 144

ISBN-13: 1728355788

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Walking The Ease of Life brings you deeper into this simple philosophy, that can lead you deeper into the union of body, mind and Soul. And as this Journey deeper into Life becomes clearer, you will find an awakening process waiting to happen. One that will take you through all the layers of Consciousness and leading you to your Soul. It is a Journey that will awaken your energy-body as both the physical body is seen, your emotions and your Ego. And in this merger, you will come to see the potential of enjoying The Ease of Life. It is truly a Graceful Journey


Stillpower

Stillpower

Author: Garret Kramer

Publisher: Simon and Schuster

Published: 2017-10-24

Total Pages: 224

ISBN-13: 1582703892

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Challenges traditional practices about the role of willpower in performance and overcoming adversity, sharing true case stories to counsel athletes and high performers on how to tap inner resources to achieve mental clarity and personal excellence.


Dying with Ease

Dying with Ease

Author: Jeff Spiess

Publisher: Rowman & Littlefield Publishers

Published: 2020-10-11

Total Pages: 204

ISBN-13: 1538141906

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Death may be inevitable, but fearing the end-of-life is avoidable. Learn how to put your fear of your final days to rest. We all know we are going to die, but live as though we don’t believe it. Rather than explore our options and consider the possibilities that can impact our final days, we ignore the idea altogether out of fear. By avoiding the topic of death, we increase the pain and grief we experience at the end of life, and the suffering of those left behind. After three decades of caring for the dying, Dr. Jeff Spiess argues that if we honestly face our mortality, we will make wiser decisions, die with less distress, and live the remainder of our lives, whether days or decades, more fully and with less anxiety. Using cultural and religious references alongside poignant narratives, this optimistic work informs, inspires, and challenges our cognitive and emotional understandings of our own lives and deaths. Dying with Ease contains the practical nuts and bolts information about advance care planning, hospice, palliative care, and ethical and legal issues surrounding dying in America. Dr. Spiess answers such questions as: How can I plan for the last part of my life? What options do I have if my suffering is unbearable? What do religion and spiritual philosophy have to say about dying? What does it feel like to die? While dying can be difficult, it can also be beautiful. By learning to relax in the face of death at our current stage of life, we can make wiser and more authentic decisions throughout the rest of our lives-- however long they may be.


A Simpler Life

A Simpler Life

Author: Life of School the

Publisher: School of Life

Published: 2022-02-08

Total Pages: 192

ISBN-13: 9781912891689

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This book explores ideas around minimalism, simplicity and how to live comfortably with less. The modern world can be a complicated, frenzied, and noisy place, filled with too many options, products, ideas and opinions. That explains why what many of us long for is simplicity: a life that can be more pared down, peaceful, and focused on the essentials. But finding simplicity is not always easy; it isn't just a case of emptying out our closets or trimming back commitments in our diaries. True simplicity requires that we understand the roots of our distractions - and develop a canny respect for the stubborn reasons why things can grow complex and overwhelming. This book is a guide to the simpler lives we crave and deserve. It considers how we might achieve simplicity across a range of areas. Along the way, we learn about Zen Buddhism, modernist architecture, monasteries, psychoanalysis, and why we probably don't need more than three good friends or a few treasured belongings. It isn't enough that our lives should look simple; they need to be simple from the inside. This book takes a psychological approach, guiding us towards less contorted hearts and minds. We have for too long been drowning in excess and clutter from a confusion about our aspirations; A Simpler Life helps us tune out the static and focus on what properly matters to us.


Wealth Can't Wait

Wealth Can't Wait

Author: David Osborn

Publisher:

Published: 2017

Total Pages: 0

ISBN-13: 9781626344198

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Equips the reader with a set of wealth-building skills, and details how to cultivate the mindset, habits, business, and momentum to secure the best results.


101 Optimal Life Foods

101 Optimal Life Foods

Author: David Grotto

Publisher: Bantam

Published: 2009-12-29

Total Pages: 450

ISBN-13: 0553906410

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In this revolutionary guide, leading nutritionist David Grotto shares everyday foods that will help to remedy health issues large and small. From headaches to joint pain, acne to anxiety, chronically cold feet to depression, 101 Optimal Life Foods takes on thirty of the most common health issues–and shows you how to introduce healing fare to your diet through delicious, easy-to-prepare recipes. Inside you’ll discover that • Chocolate, tea, and dried plums reduce the signs of aging skin. • Combining walnuts and cherries can lead to the best sleep of your life. • Artichoke leaves bring relief from common stomach ailments. • Oysters can alleviate the effects of crippling migraines. • Wasabi helps treat bad breath. More than twenty-five years of clinical experience have shown Grotto just how powerful food can be in the lives of his patients. Now his individualized meal plans make it easy for you to incorporate healing foods into your own diet, using such tempting recipes as Cherry Zinger Smoothie, Tropical Fruit and Shrimp Gazpacho, and Mediterranean Grilled Bluefish. By combining the most flavorful, nutritious foods in the world with the latest breakthrough research, Grotto will help you become the healthiest you’ve ever been in your life!


Between Trapezes

Between Trapezes

Author: Gail Blanke

Publisher: Rodale

Published: 2004-08-11

Total Pages: 284

ISBN-13: 9781579549282

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Explains how uncertainty can become a catalyst for reinventing one's life, offering a guide that demonstrates how to let go without a safety net and overcome life's transitions to seek new fulfillment, success, and accomplishment.


The Anointing of Ease

The Anointing of Ease

Author: V. K. Fields

Publisher: Miracle Ministries Incorporated

Published: 2016-11-08

Total Pages: 150

ISBN-13: 9780984496716

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The Anointing of Ease is a spiritual reminder about God's original purpose and plan for the lives of His children. The book uses biblical passages and real-life scenarios to inform readers how to live in the rest and peace of God's promises and blessings.


Enjoy A Life of Ease

Enjoy A Life of Ease

Author: Mike Gosling

Publisher: Asiapac Books Pte Ltd

Published: 2005-11-01

Total Pages: 123

ISBN-13: 981229421X

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During the process of growing up, it is inevitable that teenagers face many ups and downs. How do we go about living fulfilling lives? People with emotional intelligence, as described in this book, are found to lead happier and healthier lives.