Earl Mindell's Peak Performance Bible
Earl Mindell's Peak Performance Bible

Author: Carol Colman

Publisher: Simon and Schuster

Published: 2001-09-24

Total Pages: 272

ISBN-13: 0743211529

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You Can Be Stronger, Smarter, Sexier, and Healthier! ONE OF THE BESTSELLING NAMES IN VITAMINS, HERBS, AND SUPPLEMENTS, DR. EARL MINDELL TAKES ON THE HOTTEST CATEGORY IN NATURAL PRODUCTS: PERFORMANCE ENHANCERS THAT WILL MAKE YOU STRONGER, SMARTER, SEXIER, AND HEALTHIER. CONSUMERS ARE SPENDING MORE THAN 10 BILLION DOLLARS ANNUALLY ON THESE PRODUCTS. BUT NOT ALL OF THEM WORK -- SOME ARE REALLY EFFECTIVE, SOME ARE DOWNRIGHT DANGEROUS, AND SOME ARE A COMPLETE WASTE OF MONEY. Earl Mindell's Peak Performance Bible will take the mystery out of performance enhancers, which are crowding out an earlier generation of vitamins and herbs in health-food stores around the country. These hot products include: The new cancer-fighting supplement that helps build bigger muscles The Asian aphrodisiac that can help you in the gym and in the bedroom The supplement that can enhance sexual function, sharpen your thinking, and help prevent disease The tea that fights cancer, cleans out your arteries, and can make you thinner The amino acid that can stave off mental exhaustion -- it's so effective it has been studied by the U.S. military! INCLUDING HIS TRADEMARK HOT HUNDRED, DR. MINDELL INCLUDES SPECIFIC CHAPTERS ON PRODUCTS DESIGNED TO HELP YOU BULK UP, SLIM DOWN, GAIN ENDURANCE, IMPROVE SEXUAL PERFORMANCE, AND MAINTAIN THE COMPETITIVE EDGE AT WORK. HE EVEN INCLUDES INFO FOR TEENS ON SAFE BUT EFFECTIVE WAYS TO BUILD UP STRENGTH.

Earl Mindell's New Vitamin Bible
Earl Mindell's New Vitamin Bible

Author: Earl Mindell

Publisher: Hachette+ORM

Published: 2011-11-01

Total Pages: 354

ISBN-13: 1455509132

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America's #1 vitamin book--now with extensive new material and special sections. This classic guide has been completely updated to put the information you need at your fingertips so you can live a longer, healthier and better life. Discover: How to maximize the effectiveness of your vitamins/supplements and avoid problems by taking them in the right combinations New anti-aging vitamins and supplements that will keep your skin and body healthy and young-looking The art of personalizing your dietary regimen to fit your lifestyle, your health profile, and even your job Natural alternatives to hormone replacement therapy (HRT), Viagra, Prozac, and Valium Expanded sections on nutraceuticals, homeopathy, and aromatherapy, and how to find the best practitioners in these fields Healing regimens for heart patients, stroke victims, diabetics, and arthritis sufferers New warnings about dangerous drug interactions and "miracle cures" Plus! Expanded sections on herbal teas and tinctures, beauty aids, diets, salt and sugar intake, and new ways to boost your energy level, fertility, and sex life.

Dr. Earl Mindell's Natural Remedies for 150 Ailments
Dr. Earl Mindell's Natural Remedies for 150 Ailments

Author: Earl L. Mindell, R.Ph., Ph.D.

Publisher: Turner Publishing Company

Published: 2005-01-01

Total Pages: 264

ISBN-13: 1591205840

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This book teaches readers to stop turning to potentially harmful prescription and over-the-counter medicines to ease whatever ails them, and to turn instead to Mother Nature for safe, natural and effective remedies to relieve troublesome health conditions. Dr. Earl Mindell shows how to use nutritional and herbal supplements to treat common ailments, both large and small. From Allergies to Vertigo, Arthritis to Weight Loss, Dr. Mindell's favorite time-tested recipes for treatment will help readers live a healthy and pain-free life.

Healing and Wholeness: Complementary and Alternative Therapies for Mental Health
Healing and Wholeness: Complementary and Alternative Therapies for Mental Health

Author: Dr. Randi Fredricks

Publisher: Author House

Published: 2008-10-09

Total Pages: 652

ISBN-13: 1468534416

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Healing and Wholeness: Complementary and Alternative Therapies for Mental Health provides a comprehensive overview of complementary and alternative treatments for mental health, with information and research on their effectiveness for treating specific disorders. Twenty-two chapters document research and the current practice of using complementary and alternative therapies in treating a number of disorders, including depression, anxiety, ADHD, autism, and addictions. The therapies covered are both state-of-the-art and ancient, including naturopathy, psychotherapy, hypnotherapy, nutritional therapy, herbal medicine, meditation, and others. Each chapter begins with a description of the classification of the disorder, followed by discussions of scientific documentation on diet, nutritional therapy, herbal medicine, complementary and alternative therapies, psychotherapy, and lifestyle changes. This compendium of integrative and holistic therapies provides the reader with access to a multitude of options for improving their mental health. This is a thorough guide to alternative therapies in the mental health field, organizing a large amount of information in a relevant, easy-to-use format. Healing and Wholeness: Complementary and Alternative Therapies for Mental Health can be used as a standard reference for the mental health care professional, the graduate student, or anyone looking to improve their emotional health. To learn more about Healing and Wholeness: Complementary and Alternative Therapies for Mental Health and to read excerpts, visit www.HealingandWholeness.org.

Earl Mindell's Secret Remedies
Earl Mindell's Secret Remedies

Author: Earl Mindell

Publisher: Pocket Books

Published: 2001-12-25

Total Pages: 308

ISBN-13: 9780743226608

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This essential guide to treating common ailments with vitamins, minerals, herbs, and other cutting-edge supplements includes information on treatments for allergies, anxiety and stress, cancers, memory loss, osteoporosis, and other conditions.

Earl Mindell's Soy Miracle
Earl Mindell's Soy Miracle

Author: Earl Mindell

Publisher: Simon and Schuster

Published: 1995

Total Pages: 264

ISBN-13: 0684849089

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From Simon & Schuster, Soy Miracle is Earl Mindell's guide on how adding soy foods to your diet may protect you against diseases such as prostate and breast cancer, osteoporosis, and coronary artery disease. Featuring 70 tasty recipes, Soy Miracle is Earl Mindell's guide to soy protein lowering cholesterol, as reported in The New England Journal of Medicine.

Earl Mindell's Food as Medicine
Earl Mindell's Food as Medicine

Author: Earl Mindell

Publisher: Simon and Schuster

Published: 2002

Total Pages: 436

ISBN-13: 0743226623

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A guide to preventing illness and disease through nutrition provides information on the "hot 100 healers," explains which foods to eat for which ailments, and discusses product labels, fats, and supplements.

The Inspired Workspace
The Inspired Workspace

Author: Marilyn Zelinsky

Publisher: Rockport Publishers

Published: 2002

Total Pages: 172

ISBN-13: 1564969258

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The Inspired Workspace takes readers behind closed doors into the creative soul of more than forty successful firms, offering a rare and intimate look at work environments that contribute to the bottom line. From Paris to New York to Beijing, from the home studio to the office cubical to corporate headquarters, this book shows readers how to set the stage for creativity. The Inspired Workspace is a must for architects, designers, managers, employees, business owners, CEOs, and the self-employed everywhere. It features more than 200 full-color photographs illustrating unique approaches to work and creativity in both private and public workspaces. This book is the book that provides the ins and outs for creating a truly inspired workspace.

Earl Mindell's Supplement Bible
Earl Mindell's Supplement Bible

Author: Earl Mindell

Publisher: Simon and Schuster

Published: 2009-10-13

Total Pages: 392

ISBN-13: 1439186596

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Burn Fat! Think Better! Enhance Your Sex Life! Fat blockers, antioxidants, sport supplements, nutraceuticals, natural hormones, and natural antidepressants are just some of the cutting-edge products that have recently been brought to market. All can be purchased over the counter. But which ones are right for you? Bestselling author Earl Mindell will help you negotiate the bold new world of supplements with this unique and comprehensive guidebook. Trying to build muscle? Creatine monohydrate and HMB can help you get more out of your workout Feeling blue? 5-HTP and Saint-John's-wort can give you a lift Want to lose weight? Fight fat with chitosan Looking to enhance your sexual performance? Try tribulus and ashwagandah Not as sharp as you used to be? Phosphatidylserine can help you regain twelve years of brain power Searching for a natural alternative to estrogen? Soyconcentrate is a rich source of plant estrogens that can help prevent cancer. Don't miss out! Let Earl Mindell show you how to look better, feel younger, and stay healthier.

Spontaneous Healing
Spontaneous Healing

Author: Andrew Weil, M.D.

Publisher: Ballantine Books

Published: 2011-05-04

Total Pages: 386

ISBN-13: 0307794849

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The body can heal itself. Spontaneous healing is not a miracle but a fact of biology--the result of the natural healing system that each one of us is born with. Drawing on fascinating case histories as well as medical techniques from around the world, Dr. Andrew Weil shows how spontaneous healing has worked to resolve life-threatening diseases, severe trauma, and chronic pain. Weil then outlines an eight-week program in which you'll discover: - The truth about spontaneous healing and how it interacts with the mind - The foods, vitamins, supplements, and tonic herbs that will help you enhance your innate healing powers - Advice on how to avoid environmental toxins and reduce stress - The strengths and weaknesses of conventional and alternative treatments - Natural methods to ameliorate common kinds of illnesses And much more!