Dynamic Health Restoration
Dynamic Health Restoration

Author: Dr. Brooke Heather

Publisher: AuthorHouse

Published: 2022-02-25

Total Pages: 277

ISBN-13: 1665506601

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An A-Z reference guide into gaining and maintaining vitality. The pearls within include demystifying supplements and highlighting prominent deficiencies while providing the best ways to get authentic (rather than counterfeit) building blocks your body needs to regenerate optimally. Dr. Heather has a great way for you to personalize your diet to best suit your individual needs demonstrating example meals with the upmost important digestion-promoting practices. This is a critical aspect to healing. Also, learn about “anti-nutrients” you may have thought of as health foods! This practical reference guidebook is a must have! It addresses underlying issues behind chronic and acute illness and promotes inner work as part of the path towards recovery also providing the psycho-spiritual tools to assist you through the journey. This book really covers all the bases. Furthermore, you can self-assess and address concerns with the questionnaires included. What a brilliant approach in taking your health into your own hands having this thorough how-to guide. Determine when it is time to seek professional services after handling what you can on your own. Everyone, at any stage, would benefit from this enlightening guidebook. Who needs conflicting information when you can rely on tradition; the original tried and true methods of self-healing.

Stream Restoration in Dynamic Fluvial Systems
Stream Restoration in Dynamic Fluvial Systems

Author: Andrew Simon

Publisher: John Wiley & Sons

Published: 2013-05-08

Total Pages: 939

ISBN-13: 1118671783

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Published by the American Geophysical Union as part of the Geophysical Monograph Series, Volume 194. Stream Restoration in Dynamic Fluvial Systems: Scientific Approaches, Analyses, and Tools brings together leading contributors in stream restoration science to provide comprehensive consideration of process-based approaches, tools, and applications of techniques useful for the implementation of sustainable restoration strategies. Stream restoration is a catchall term for modifications to streams and adjacent riparian zones undertaken to improve geomorphic and/or ecologic function, structure, and integrity of river corridors, and it has become a multibillion dollar industry. A vigorous debate currently exists in research and professional communities regarding the approaches, applications, and tools most effective in designing, implementing, and assessing stream restoration strategies given a multitude of goals, objectives, stakeholders, and boundary conditions. More importantly, stream restoration as a research-oriented academic discipline is, at present, lagging stream restoration as a rapidly evolving, practitioner-centric endeavor. The volume addresses these main areas: concepts in stream restoration, river mechanics and the use of hydraulic structures, modeling in restoration design, ecology, ecologic indices, and habitat, geomorphic approaches to stream and watershed management, and sediment considerations in stream restoration. Stream Restoration in Dynamic Fluvial Systems will appeal to scholars, professionals, and government agency and institute researchers involved in examining river flow processes, river channel changes and improvements, watershed processes, and landscape systematics.

Communities in Action
Communities in Action

Author: National Academies of Sciences, Engineering, and Medicine

Publisher: National Academies Press

Published: 2017-04-27

Total Pages: 583

ISBN-13: 0309452961

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In the United States, some populations suffer from far greater disparities in health than others. Those disparities are caused not only by fundamental differences in health status across segments of the population, but also because of inequities in factors that impact health status, so-called determinants of health. Only part of an individual's health status depends on his or her behavior and choice; community-wide problems like poverty, unemployment, poor education, inadequate housing, poor public transportation, interpersonal violence, and decaying neighborhoods also contribute to health inequities, as well as the historic and ongoing interplay of structures, policies, and norms that shape lives. When these factors are not optimal in a community, it does not mean they are intractable: such inequities can be mitigated by social policies that can shape health in powerful ways. Communities in Action: Pathways to Health Equity seeks to delineate the causes of and the solutions to health inequities in the United States. This report focuses on what communities can do to promote health equity, what actions are needed by the many and varied stakeholders that are part of communities or support them, as well as the root causes and structural barriers that need to be overcome.

The Future of the Public's Health in the 21st Century
The Future of the Public's Health in the 21st Century

Author: Institute of Medicine

Publisher: National Academies Press

Published: 2003-02-01

Total Pages: 536

ISBN-13: 0309133181

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The anthrax incidents following the 9/11 terrorist attacks put the spotlight on the nation's public health agencies, placing it under an unprecedented scrutiny that added new dimensions to the complex issues considered in this report. The Future of the Public's Health in the 21st Century reaffirms the vision of Healthy People 2010, and outlines a systems approach to assuring the nation's health in practice, research, and policy. This approach focuses on joining the unique resources and perspectives of diverse sectors and entities and challenges these groups to work in a concerted, strategic way to promote and protect the public's health. Focusing on diverse partnerships as the framework for public health, the book discusses: The need for a shift from an individual to a population-based approach in practice, research, policy, and community engagement. The status of the governmental public health infrastructure and what needs to be improved, including its interface with the health care delivery system. The roles nongovernment actors, such as academia, business, local communities and the media can play in creating a healthy nation. Providing an accessible analysis, this book will be important to public health policy-makers and practitioners, business and community leaders, health advocates, educators and journalists.

Awareness Heals
Awareness Heals

Author: Stephen Shafarman

Publisher: Da Capo Lifelong Books

Published: 1997-05-01

Total Pages: 0

ISBN-13: 9780201694697

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Relieve pain, recover from stress, and enhance pleasure with the Feldenkrais Method The Feldenkrais Method is a revolutionary approach to health and fitness. Using what Dr. Moshe Feldenkrais called "Awareness Through Movement," people of any age or condition can learn to move more comfortably and effectively. In pleasant yet powerful ways, his method reawakens the natural process by which we as babies learned to crawl, walk, and talk. In the U.S. and Canada more than one thousand guild-certified practitioners teach the Feldenkrais Method. Awareness Heals is the first book to present the full benefits of the Feldenkrais Method in clear language. It details six basic lessons which help you to become more aware of how you breathe, sit, walk, and otherwise move. By sensing these natural actions, you grow more skillful and supple in all your movements. Through the Feldenkrais Method, you can learn to relieve pain, enhance flexibility, and recover from physical or emotional stress. The gentle movements in Awareness Heals are designed for practice at home and work, and even in your car. They fit into any program of fitness, exercise, or therapy. Most important, Feldenkrais lessons demonstrate that such problems as stiffness and stress do not require outside intervention--the remedy lies within each of us.

Brunner & Suddarth's Textbook of Canadian Medical-surgical Nursing
Brunner & Suddarth's Textbook of Canadian Medical-surgical Nursing

Author: Pauline Paul

Publisher: Lippincott Williams & Wilkins

Published: 2009

Total Pages: 2580

ISBN-13: 0781799899

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This is the Second Edition of the popular Canadian adaptation of Brunner and Suddarth's Textbook of Medical-Surgical Nursing, by Day, Paul, and Williams. Woven throughout the content is new and updated material that reflects key practice differences in Canada, ranging from the healthcare system, to cultural considerations, epidemiology, pharmacology, Web resources, and more. Compatibility: BlackBerry(R) OS 4.1 or Higher / iPhone/iPod Touch 2.0 or Higher /Palm OS 3.5 or higher / Palm Pre Classic / Symbian S60, 3rd edition (Nokia) / Windows Mobile(TM) Pocket PC (all versions) / Windows Mobile Smartphone / Windows 98SE/2000/ME/XP/Vista/Tablet PC

The Art of Skin Health Restoration and Rejuvenation
The Art of Skin Health Restoration and Rejuvenation

Author: Zein E. Obagi

Publisher: CRC Press

Published: 2014-12-18

Total Pages: 404

ISBN-13: 1842145975

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The Art of Skin Health Restoration and Rejuvenation, Second Edition presents a comprehensive review of Dr. Zein Obagi's renowned skin care regimens and his techniques for revitalizing skin. Fully demonstrated and explained are Dr. Obagi's skin peels and his approach to correcting sun damage, control of the pigmentary system, the stimulation of skin