Dreams and Nightmares of a Menopausal Woman

Dreams and Nightmares of a Menopausal Woman

Author: Bambi Davis

Publisher: Xlibris Corporation

Published: 2014-11-26

Total Pages: 119

ISBN-13: 1503519937

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Warning: If you don't like nightmares and horror, then don't read this book. Dream and Nightmares of a Menopausal Woman is a collection of 157 extremely vivid dreams experienced over a two-year period. Normally, this would be nothing of great interest. But I am epileptic, and one of the causes of my seizures is hormones. During the hormonal imbalance of menopause, I was basically allergic to myself! I never knew what was going to come at me each time I shut my eyes for sleep. Often not wanting to sleep due to the nightmares that plagued me. Not all my dreams where nightmares. Some of my dreams were sexual, some hilarious, and some dotted with celebrities. A very unique read that also includes nineteen illustrations. "Unique and interesting opportunity to see the perspective of a woman going through quite a difficult menopause. Thankfully, menopause ends." —Shelia Schwartz "This adventure of a dream series journal, so wonderfully recalled, recorded and recounted in amazing detail, is a delightful and amusing experience. This book is a virtual 'smorgasbord' for dream and sleep researchers alike, who may find it an in depth challenge to interpret such. This book gives a whole new meaning to the words: pillow talk. Most delightful, Bambi Davis!" —Cheryl A. Hartwell


Sleep Disorders in Women: From Menarche Through Pregnancy to Menopause

Sleep Disorders in Women: From Menarche Through Pregnancy to Menopause

Author: Hrayr P. Attarian

Publisher: Springer Science & Business Media

Published: 2007-11-10

Total Pages: 272

ISBN-13: 1597451150

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Increasing attention is currently being directed to a variety of health disorders that are either unique to or more common among women than men. This volume adds sleep disorders to the list of those in which important gender differences have been neglected. Sleep Disorders in Women: A Guide to Practical Management - plores the reasons for gender bias in this area of research and provides a comp- hensive and in-depth review of what is currently known and what still remains to be studied concerning this important topic. As several contributors to this volume indicate, numerous misconceptions exist due, not surprisingly, to a shortage of reliable data in the field. As an example, obstructive sleep apnea (OSA) is typically thought to be far more common in men than in women. However, as contributors to this volume carefully document, the prevalence of OSA in women varies considerably depending on the specific female population that is studied. It is low in premenopausal women, higher in postme- pausal women, particularly high in women with polycystic ovary syndrome, and of uncertain prevalence in pregnancy. This exemplifies the fact that as women move through varying hormonal environments including puberty, the menstrual cycle, use of oral contraceptives, pregnancy, the postpartum period, and menopause, their risk for a variety of sleep disorders varies considerably. As pointed out in Dr.


Women's Health

Women's Health

Author: Holly L. Thacker

Publisher: Cleveland Clinic Press

Published: 2007

Total Pages: 412

ISBN-13: 1596240571

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If you're careening through midlife in crisis mode, this book will help you feel more confident about the changes that are occurring. Women's Health: Your Body, Your Hormones, Your Choices is a compassionate, practical guide that gently reminds women that midlife is not only a time of change but also a time of great freedom. Full of insightful information, this Cleveland Clinic Guide provides peace of mind and helps women regain control of their personal health during midlife. Here's the truth about hormone therapy as well as other safe and effective methods for finding wellness. You'll learn about: How to stop hot flashes and get a good night's sleep, The facts about vitamins, supplements, and antidepressants, Using diet and exercise to boost energy, The basics of good bone health, Preventing cancer and heart disease, How to recharge your sex life. Book jacket.


The No-Nonsense Guide to Menopause

The No-Nonsense Guide to Menopause

Author: Barbara Seaman

Publisher: Simon and Schuster

Published: 2008

Total Pages: 500

ISBN-13: 0743276787

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Incorporating the most recent studies on hormone therapy, Seaman--a legendary figure in the women's health movement--and co-author Eldridge present an invaluable guide for women in need of information on menopause.


The Fifth Decade

The Fifth Decade

Author: Deborah R. Wagner

Publisher: Morgan James Publishing

Published: 2012-05-01

Total Pages: 383

ISBN-13: 1614481539

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An indispensable and insightful roadmap for women entering the shifting landscape of life in the middle decades. With balanced, accessible, and humorous discussions of female physiology and psychology as well as current treatment options, author and psychologist Deborah R. Wagner PhD, provides an insightful and inspiring forum to help her readers get comfortable with the volatile, powerful, and colorful decades of life in the forties and fifties. With added advice for families—including a segment for partners and children—as well as candid discussions on the impact of unanticipated (but interconnected) conditions such as anxiety, depression, changing body image, loss of empathy, nurturing, and empty nesting, Dr. Wagner delivers a potent blend of science and comfort in a voice that will resonate with women of all ages. The Fifth Decade provides an essential resource to women and their families experiencing the shifts that come with the midlife years.


Yoga Journal

Yoga Journal

Author:

Publisher:

Published: 1988-11

Total Pages: 112

ISBN-13:

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For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.


Sleep and Mental Illness

Sleep and Mental Illness

Author: S. R. Pandi-Perumal

Publisher: Cambridge University Press

Published: 2010-04-01

Total Pages: 451

ISBN-13: 1139483706

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The diagnosis of mental illness is frequently accompanied by sleep problems; conversely, people experiencing sleep problems may subsequently develop mental illness. Sleep and Mental Illness looks at this close correlation and considers the implications of research findings that have emerged in the last few years. Additionally, it surveys the essential concepts and practical tools required to deal with sleep and co-morbid psychiatric problems. The volume is divided into three main sections: basic science, neuroendocrinology, and clinical science. Included are over 30 chapters on topics such as neuropharmacology, insomnia, depression, dementia, autism, and schizophrenia. Relevant questionnaires for the assessment of sleep disorders, including quality-of-life measurement tools, are provided. There is also a summary table of drugs for treating sleep disorders. This interdisciplinary text will be of interest to clinicians working in psychiatry, behavioral sleep medicine, neurology, pulmonary and critical care medicine.


Visions of the Night

Visions of the Night

Author: Kelly Bulkeley

Publisher: SUNY Press

Published: 1999-09-16

Total Pages: 236

ISBN-13: 9780791442838

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This wide-ranging exploration of the spiritual and scientific dimensions of dreaming offers new connections between the ancient wisdom of the world's religious traditions, which have always taught that dreams reveal divine truths, and the recent findings of modern psychological research. Drawing upon philosophy, anthropology, sociology, neurology, literature, and film criticism, the book offers a better understanding of the mysterious complexity and startling creative powers of human dreaming experience. For those interested in gaining new perspectives on dreaming, the powers of the imagination, and the newest frontiers in the dialogue between religion and science, Visions of the Night promises to be a welcome resource.


Dream Reader

Dream Reader

Author: Anthony Shafton

Publisher: State University of New York Press

Published: 1995-07-01

Total Pages: 704

ISBN-13: 143841949X

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Dream Reader is a uniquely comprehensive survey of contemporary approaches to understanding and working with dreams. The general reader interested in exploring the world of dreams could not obtain a better introduction and grounding than from this book. Academic psychologists, therapists, and professional dreamworkers alike will find it to be an incomparable survey and sampling of the growing literature on dreaming. In Part I, Shafton summarizes sleep laboratory discoveries, then considers theories about dream generation and meaning that have arisen from these discoveries. Part II discusses major Euro-American schools of dream interpretation in the twentieth century: Freud, Jung, Existential, Cultural, and Gestalt. Also included are chapters dealing with various topics of interest: the dream styles of people of both genders, and of people with certain psychiatric diagnoses; non-interpretive approaches to dreamwork; dream incubation; lucid dreaming; dream re-entry; dreams of the blind; post-traumatic nightmares; and many more. Dream Reader provides an integrated review of the whole literature of dream psychology—the clinical, academic, and also the serious popular literature. It also presents sizeable extracts from the original sources for the reader's own critical evaluation.


Dreams That Can Change Your Life

Dreams That Can Change Your Life

Author: Alan B. Siegel

Publisher: Berkley

Published: 1996-03

Total Pages: 338

ISBN-13: 9780425152614

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By analyzing over 100 "turning-point dreams", the author shows how even unpleasant dreams can serve as creative tools for insight, inspiration and inner peace. He shows how to recall, interpret and share dreams for heightened awareness and easier problem-solving