Health and Wellness for Life

Health and Wellness for Life

Author: Human Kinetics (Organization)

Publisher: Human Kinetics

Published: 2009

Total Pages: 506

ISBN-13: 0736068503

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Chap. 1: Introduction to Health and Wellness. Chap. 2: Principles of Physical Fitness. Chap. 3: Nutrition Basics. Chap. 4: Weight Management. Chap. 5: Mental Health. Chap. 6: Managing Stress. Chap. 7: Intimate Relationships and Sexuality. Chap. 8: Reproductive Choices. Chap. 9: Pregnancy and Childbirth. Chap. 10: Infectious Diseases and Sexually Transmitted Diseases. Chap. 11: Chronic Diseases. Chap. 12: First Aid and Injury Prevention. Chap. 13: Consumer Health and Alternative Medicine. Chap. 14: Environmental Health. Chap. 15: Substance Use and Abuse. Chap. 16: Healthy Aging. Chap. 17: Wellness Throughout Life.


Government at a Glance Southeast Asia 2019

Government at a Glance Southeast Asia 2019

Author: OECD

Publisher: OECD Publishing

Published: 2019-09-10

Total Pages: 132

ISBN-13: 9264305912

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Government at a Glance Southeast Asia 2019 is the first edition in the Government at a Glance series for the region. It provides the latest available data on public administrations in the 10 ASEAN member countries: Brunei Darussalam, Cambodia, Indonesia, Lao People’s Democratic Republic, Malaysia, Myanmar, the Philippines, Singapore, Thailand and Viet Nam.


Barrier-Free Travel

Barrier-Free Travel

Author: Candy Harrington

Publisher: ReadHowYouWant.com

Published: 2010-01-07

Total Pages: 442

ISBN-13: 1458762696

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Learn your disability laws and rights, locate the right travel agent, protect your wheelchair when you travel, and be ready for the changes in security that affect the way you maneuver through airports. All this and much more is available in Barrier-Free Travel, the definitive guide to accessible travel for those who use a wheelchair, walker, cane, or who have other mobility limitations. And, back by popular demand, is a greatly expanded section on cruises, new material on children's travel issues, and global resources. Authored by the editor of Emerging Horizons, the leading travel magazine for people with disabilities, Barrier-Free Travel contains essential logistical information - not just common-sense tips. Because of the uncertainty involved in travel, people who need access accommodations need thoughtful, reliable information, and this one-of-a-kind book delivers it in a clear and engaging way.


Visionary Parenting: Capture a God-Sized Vision for Your Family

Visionary Parenting: Capture a God-Sized Vision for Your Family

Author: Rob Rienow

Publisher: Randall House Publications

Published: 2009-09-01

Total Pages: 140

ISBN-13: 9780892655762

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The author gives encouragement and insight into life-changing action that will impact generations to come. Parents will be inspired to build faith and character in the heart of their kids. Topics covered include: the God-filled normal life, impacting a thousand generations, creating a home of unity, the noble calling of fatherhood and motherhood, the blessing of family worship, and discipline that disciples.


Kumba Africa

Kumba Africa

Author: Sampson Ejike Odum

Publisher: iUniverse

Published: 2020-11-03

Total Pages: 123

ISBN-13: 1663205043

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‘KUMBA AFRICA’, is a compilation of African Short Stories written as fiction by Sampson Ejike Odum, nostalgically taking our memory back several thousands of years ago in Africa, reminding us about our past heritage. It digs deep into the traditional life style of the Africans of old, their beliefs, their leadership, their courage, their culture, their wars, their defeat and their victories long before the emergence of the white man on the soil of Africa. As a talented writer of rich resource and superior creativity, armed with in-depth knowledge of different cultures and traditions in Africa, the Author throws light on the rich cultural heritage of the people of Africa when civilization was yet unknown to the people. The book reminds the readers that the Africans of old kept their pride and still enjoyed their own lives. They celebrated victories when wars were won, enjoyed their New yam festivals and villages engaged themselves in seasonal wrestling contest etc; Early morning during harmattan season, they gathered firewood and made fire inside their small huts to hit up their bodies from the chilling cold of the harmattan. That was the Africa of old we will always remember. In Africa today, the story have changed. The people now enjoy civilized cultures made possible by the influence of the white man through his scientific and technological process. Yet there are some uncivilized places in Africa whose people haven’t tested or felt the impact of civilization. These people still maintain their ancient traditions and culture. In everything, we believe that days when people paraded barefooted in Africa to the swarmp to tap palm wine and fetch firewood from there farms are almost fading away. The huts are now gradually been replaced with houses built of blocks and beautiful roofs. Thanks to modern civilization. Donkeys and camels are no longer used for carrying heavy loads for merchants. They are now been replaced by heavy trucks and lorries. African traditional methods of healing are now been substituted by hospitals. In all these, I will always love and remember Africa, the home of my birth and must respect her cultures and traditions as an AFRICAN AUTHOR.


The Brooker's Daily Gratitude Journal

The Brooker's Daily Gratitude Journal

Author: David George Brooke

Publisher: CreateSpace

Published: 2014-03-27

Total Pages: 206

ISBN-13: 9781484020159

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The use of a daily gratitude journal has proven over and over again to be an excellent way to cope with the everyday stresses of life. Whether you have suffered tragedies, or are just overwhelmed by life, your daily gratitude journal will reframe and refocus your life into one of thankfulness and appreciation.