Dr. Wu's Head Massage
Dr. Wu's Head Massage

Author: Bin Jiang Wu

Publisher: Ymaa Publications

Published: 2005

Total Pages: 128

ISBN-13: 9781594390579

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"By massaging acupoints on the scalp and face one can treat the entire body. The head is the capital of the human body and is the confluence of all the Yin and Yang Meridians"- from The Yellow Emperor's Canon of Internal Medicine (Huang Di Nei Jing) HEALTH AND LONGEVITY BEGIN WITH A SINGLE TOUCH Did you know that, the internal health of the human body can be influenced and balanced by massaging acupoints, meridians, and trigger zones of the head, neck, and face? In fact, this not only helps to balance the entire body, it also has a significant cosmetic and anti-aging effect! In this definitive book, Dr. Bin Jiang Wu presents an easy-to-follow head massage program that was developed as a response to computer syndrome and other stress related illnesses that are rapidly increasing in our modern society. In less than thirty minutes, you can relieve stress and tension from your spouse, friend or patient, while promoting smooth skin, healthy organs, and overall peace and tranquility. This sixty-step sequence is based upon Traditional Chinese Medicine (TCM), and its theory is rooted in the Yellow Emperor's Classic of Internal Medicine (Huang Di Nei Jing). Wu's Head Massage can be performed in its entirety, or you can choose your favorite techniques for quick relief. Great for reducing headaches Works for shoulder and neck tension Reduces facial wrinkles Stimulates the 'energy channels' in the entire body Improves facial skin complexion Provides an instant mental boost, naturally And more!

The Soul of Taiji
The Soul of Taiji

Author: Dr. Baolin Wu

Publisher: Lulu.com

Published: 2020

Total Pages: 260

ISBN-13: 1931483434

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"Daoist taijiquan adheres to roundness, the circular symbolizing movement and exercise, and the key to opening the mysterious life gate, onto to a better path, each day fulfilled and joyous. Zhang Sanfeng Taijiquan amongst all forms is unique, practicing in only one singular direction, following the rotation of the earth, the direction of the winds, the turning of the stars, and the shapes of the planets. The universe is vast and unknown, but according to Yijing, the universe itself is round. By observing and practicing Daoist taijiquan, the roundness of the universe is then integrated, the self its reflection, becoming one"--

Lessons in Essence
Lessons in Essence

Author: Dana Standridge

Publisher: Catapult

Published: 2022-08-16

Total Pages: 221

ISBN-13: 1640096213

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Imbued with the tension of Taipei and the beauty of mountain seclusion, Lessons in Essence uncovers timeless human truths in the crises faced by an honest and vulnerable man Teacher Li is a grumbling Taiwanese master of ancient Chinese arts who suffers constant nightmares about a military takeover of Taiwan by China. His family is in New York seeking U.S. citizenship when Teacher Li has an almost accidental sexual encounter with a student. Knowing everything, his wife returns to Taipei. Miserable, but finding no solace in the city, Teacher Li retreats to the mountains like the Zen hermits of old to write a book about aesthetics. But the purity he seeks is elusive even in mountain exile—he finds a rotting house for shelter, and for company the contrary Dr. Gao and his dropout student lover. Their cynicism juxtaposes Teacher Li's innocence as New York is attacked on September 11, Taiwan's president is shot in an assassination attempt, and the poles of the world seem to shift. With keen insight into human nature, subjects as diverse as erotic paintings, Virginia Woolf's punctuation, and the casual savagery of children, Dana Standridge delivers a powerful story from a complex time in history.

Peace on Earth
Peace on Earth

Author: R J R

Publisher: iUniverse

Published: 2020-06-12

Total Pages: 178

ISBN-13: 1532094930

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PEACE ON EARTH is a lighthearted alien adventure tale culminating with an alien invasion of Earth. The GREYS are determined to dominate all planets in the universe. Once Earth is conquered its resources will be harvested and sent to Grey bases on other planets. Earthlings will be forced to do the labor. When the resources become depleted, Earth will be blown up. The BLACK LEAGUE RESISTENCE is the only hope for stopping the Greys. Outmanned and under armed they are willing to fight to the death. The situation is grim until an unlikely hero arrives. NYBO has come to Earth to search for missing astronauts from his own planet. He is soon arrested, sent to court, and committed to the state hospital for psychiatric evaluation. After leaving the hospital he becomes involved with the Black League Resistance. He reluctantly finds he must help save Earth to save his own planet. JOIN Nybo on his fun and daring adventure as he experiences life in the Untied Sates. Travel along as he and his new friends set out to find a missing astronaut and end up joining in the struggle to save Earth.

Qi Gong for Total Wellness
Qi Gong for Total Wellness

Author: Baolin Wu

Publisher: St. Martin's Griffin

Published: 2013-10-29

Total Pages: 242

ISBN-13: 1466855592

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Qi Gong for Total Wellness is a clear, illustrated guide to Qi Gong, the ancient self-healing art that combines movement, meditation, and visualization to boost energy and improve health. Author Baolin Wu specializes in Nine Palaces Solar Qi Gong which works with the energy of the son, and trains practioners to expel toxins and intake healthy qi through the nine openings--palaces-- of the body. This introduction to the concepts of Qi Gong and contains exercises and methods pertaining to each part of the body, with clear instructions how to accurately apply the methods of Solar Qi Gong to increase physical and mental health using this ancient art.

Feed Your Face
Feed Your Face

Author: Jessica Wu

Publisher: Hachette UK

Published: 2012-04-05

Total Pages: 248

ISBN-13: 0748132155

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Each year the average woman spends hundreds of pounds on skincare products, only to be disappointed when the hype outplays the performance. Empowering women to break this cycle, Dr Jessica Wu shares the secrets to transforming your skin from the inside out. Feed Your Face is an easy-to-use 28-day diet plan that will help you banish blemishes, wipe out wrinkles, shed unwanted pounds and generally feel better - in your clothes and in your skin. Along the way, you will learn how to separate skincare fact from fiction, as Dr Wu explains why: * A slice of pizza and a glass of Cabernet can prevent an impending sunburn * Milk doesn't always do a body good - dairy products are a major cause of acne * Almonds can ward off grey hairs Packed with patient testimonials, entertaining illustrations and celebrity anecdotes from stars including Katherine Heigl, Feed Your Face is as entertaining as it is informative.