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Author: Robert C. Atkins
Publisher: Simon and Schuster
Published: 1998
Total Pages: 424
ISBN-13: 0684818493
DOWNLOAD EBOOKA guide to the medical benefits of vitamins and minerals includes a section on medical conditions that can be healed or improved through nutritional therapy.
Author: Robert C. Atkins
Publisher: Simon and Schuster
Published: 2011-05-24
Total Pages: 390
ISBN-13: 1439135010
DOWNLOAD EBOOKTHE HEALING POWER OF NUTRITIONAL SUPPLEMENTS Long a champion of complementary medicine and nutritional therapy, Dr. Robert Atkins, author of the #1 best-seller Dr. Atkins' New Diet Revolution, presents the scientific basis for the use of vitamins, minerals, amino acids, herbs, and hormones in the treatment and prevention of many of the chronic illnesses that plague us today. These vita-nutrients harness the body's ability to heal itself, rather than resorting to conventional drugs and invasive procedures, and address the true causes of disease instead of temporarily alleviating symptoms, promoting longer-lasting and more effective healing. In this comprehensive guide, Dr. Atkins shares vital information on more than 120 supplements, including: The specific restorative powers of each nutrient How to determine the optimal dosage schedule How to obtain supplements that are new to the market or are available only in limited supply The formula for a basic foundation of vita-nutrients that almost everyone needs every day Best of all, Dr. Atkins shows you how to create a personalized program to help improve or regain your health by using combinations of nutritional supplements specifically designed to help cure or prevent more than fifty common medical conditions, including arthritis, cancer, diabetes, heart disease, or infections. Backed by cutting-edge scientific research, his recommendations are both safe and effective.
Author: Robert C. Atkins
Publisher: Bantam
Published: 1990
Total Pages: 0
ISBN-13: 9780553283600
DOWNLOAD EBOOKDr. Atkins' Diet Revolution,Dr. Atkins' Superenergy Diet, andDr. Atkins' Nutrition Breakthroughushered in a new era in the way we look at health and nutrition. Now, in his most important book to date, the noted physician and best-selling author calls for dramatic changed in conventional medicine and reveals the "new medicine" of the future that us already working wonders for thousands of patients today! Dr. Atkins' Health Revolutionoffers readers a powerful new program based on a low-carbohydrate/low-sugar diet combined with nutritional supplements, biologic medicines, and the latest breakthroughs in mainstream medicine that can produce a level of health and fitness that conventional medicine alone can't offer. Dr. Atkins calls this revolutionary approach "complementary"--and explains how it is the way we will all be treated...ten years from now! Using patient-tested therapies and treatments from a wide variety of healing arts, Dr. Atkins presents a commonsense guide to alternative medicine that works. Here is the latest information on: The crucial connection between diabetes and carbohydrates. >A simple, effectivedrug-freeway to prevent headaches. Treating PMS. fibroids, and other female problemswithoutsurgery andwithouthormones. The role of chelation and EDTA therapy in treating cardiovascular disease. The many causes andmany curesof irritable bowel syndrome (IBS). Plus the Atkins Center's nutritional prescriptions for insomnia, hypertension, arthritis, osteoporosis, allergies, and much, much more!
Author: Robert C. Atkins
Publisher:
Published: 2002
Total Pages: 478
ISBN-13:
DOWNLOAD EBOOKDr Atkins is an expert in the field of complementary medicine and nutritional therapy. Here, he presents the scientific basis for using vitamins, minerals, amino acid, herbs and hormones in the treatment and prevention of common illnesses.
Author: Robert C. Atkins
Publisher: Macmillan + ORM
Published: 2003-05-02
Total Pages: 384
ISBN-13: 1429923229
DOWNLOAD EBOOKMillions of people around the world rely on Dr. Atkins' groundbreaking dietary advice-his amazing New Diet Revolution has topped the New York Times bestseller list for nearly four years! Now he offers the next step in health improvement-a powerful, anti-aging program utilizing his innovative dietary ideas, combined with the latest research on exercise, vitamins, herbs, hormones, and other supplements. This safe, easy-to-follow regimen not only fights age-related illnesses like heart disease, cancer, arthritis, and diabetes, but dramatically improves the way we look and feel as we age. In this indispensable age-defying guide, Dr. Atkins reveals: - How a low-carb, high-protein diet-rich in both natural and supplementary antioxidants-can significantly boost your immunity - Effective ways to decrease free radicals and increase blood flow to the brain-the key to enhancing mental functioning and memory - How to stabilize blood sugar levels to greatly reduce the risk of cardiovascular disease and adult-onset diabetes - Why hormones keep us young-and how to prevent hormone decline that comes with aging - Essential ways to cleanse your body of harmful bacteria and other toxins - And many other ways to stay healthy, fit, energetic, and young!
Author: Dr. Eric C. Westman
Publisher: Simon and Schuster
Published: 2010-03-02
Total Pages: 354
ISBN-13: 1439190283
DOWNLOAD EBOOKThe international bestseller that offers a low carb lifestyle that's more flexible, more effective, and easier to maintain than ever before—this solid research-based diet promises and delivers success! Think you know the Atkins Diet? Think again. This completely updated, easier-than-ever version of the scientifically-proven Atkins diet has helped millions of people around the world lose weight—and maintain that weight loss for life. The New Atkins is... Powerful: Learn how to eat the wholesome foods that will turn your body into an amazing fat-burning machine. Easy: The updated and simplified program was created with you and your goals in mind. Healthy: Atkins is about eating delicious and healthy food—a variety of protein, leafy greens, and other vegetables, nuts, fruits, and whole grains. Flexible: Perfect for busy lifestyles: you can stick with Atkins at work, at home, on vacation, when you're eating out—wherever you are. Backed by Science: More than 50 studies support the low-carb science behind Atkins. But Atkins is more than just a diet. This healthy lifestyle focuses on maintenance from Day 1, ensuring that you'll not only take the weight off—you'll keep it off for good. Featuring inspiring success stories, all-new recipes, and 24 weeks' worth of meal plans, The New Atkins for a New You offers the proven low-carb plan that has worked for millions, now totally updated and even easier than ever.
Author: Colette Heimowitz
Publisher: Atria Books
Published: 2020-12-15
Total Pages: 352
ISBN-13: 1982144246
DOWNLOAD EBOOKFrom the creators of the original ketogenic, low-carb diet, comes the most accessible and flexible approach to the Atkins diet ever: a simplified lower carb and sugar approach based on solid science. Featuring a foreword by Atkins spokesperson and actor Rob Lowe. The latest science continues to support the many health benefits of a low-carb approach to eating, far beyond just weight loss. Simply reducing your carb and sugar intake by two-thirds over the “Standard American Diet” helps avoid the development of obesity, metabolic syndrome, and type 2 diabetes. While many diet trends can be vague in their approach, The Atkins 100 Eating Solution’s fan-favorite program provides a clear-cut way to control your carb intake with 100 grams of net carbs a day and shows you how to make delicious and satisfying food choices that lessen their impact on your blood sugar. This personalized approach is a way of eating you can follow for life. With cutting-edge research and delicious recipes—all of which feature fifteen to twenty net carbs—The Atkins 100 Eating Solution provides an exciting and delicious variety of food. You’ll also discover how the plan can be easily modified to fit in with most ways of eating, including vegetarian, Paleo, Mediterranean and more. For the first time ever, you’ll even learn how to modify each recipe for the Atkins 40 and Atkins 20 program. This guide is easy to use regardless of food preferences, lifestyle, or cooking abilities. This book is not about following fads or suffering for results; it is a sustainable, delicious program for everyday wellness.
Author: Robert C. Atkins
Publisher: Macmillan
Published: 2000
Total Pages: 357
ISBN-13: 0312251890
DOWNLOAD EBOOKAmerica's most trusted diet revolutionary shows how to reverse the aging process and reveals how to optimize nutrition, idealize hormone levels, rejuvenate aging organs, and maximize brain health.
Author: Leo Galland, M.D.
Publisher: Random House
Published: 2011-02-02
Total Pages: 383
ISBN-13: 0307779386
DOWNLOAD EBOOKDr. Leo Galland, along with Doctors Bernie Siegel and Andrew Weil, has been a pioneer in the emerging field of integrated medicine, which combines the best of alternative and conventional treatments. He is also a renowned medical detective, successfully curing patients whose illnesses have defied prior diagnosis and treatment. In Power Healing, Dr. Galland shares his breakthrough medical philosophy and program of healing, developed over the course of three decades of education and practice. He explains how you can apply four healing strategies that will help your body restore its own rightful balance and health: 1) build healthy relationships—community is the most powerful healing force; 2) create a customized prescription for diet, rest, and exercise; 3) purify your external environment; and 4) detoxify your internal environment to help your body protect and cleanse itself. Included for the first time in this edition is a dynamic new questionnaire Dr. Galland has created to help you hone in on your medical priorities. Filled with practical advice on detecting unsuspected causes of our sickness, building resistance to disease, and harnessing our own bodies’ natural desire to heal, Dr. Galland’s innovative book represents mind/body medicine at its best. For those whose illnesses haven’t responded to treatment or resist diagnoses, or for anyone who craves a higher level of health, Power Healing is essential reading. Praise for Power Healing “If I were to get sick, this is the doctor I would go to see and the book I would read.”—Robert C. Atkins, M.D., author of Dr. Atkins’ Vita-Nutrient Solution “A triumph. The most comprehensive book I have ever seen about promoting all aspects of wellness. Well organized, easy to read, and suitable for the layperson and health professional alike.”—Total Health “Dr. Galland’s invaluable advice has been a great help to me. I’m delighted that others will at last have the benefit of his wisdom in their search for healing.”—Carol Burnett “The medicine of the future will embrace and integrate the best of conventional and alternative approaches to health and healing. Dr. Galland makes a compelling argument that sickness is most effectively treated when the particular needs and underling psychological, emotional, and environmental issues are addressed.”—Dean Ornish, M.D.
Author: Sheldon Zerden
Publisher: Warren H. Green Inc.
Published: 2004
Total Pages: 540
ISBN-13: 9780875275376
DOWNLOAD EBOOKThe Best of Health is a compilation and condensation of the best and most important health and nutrition books of the last 50 years. It shows the evolution of views on holistic health practices.It presents a balanced view of the natural health phenomenon, including diet, exercise, vitamins and minerals, specific diseases and the mind/body connection. Its format of short synopses acts as a guide to the many books on nutrition available. This saves the consumer time and money ? they read the condensations in The Best of Health and use them to evaluate which approaches they wish to study in more depth.
