Downward Dogs and Warriors de-mystifies traditional India stories of gods and goddesses by showing their connection to universal human emotions. Connecting these stories to common yoga poses opens a deeper dimension of practice.
For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.
An in-depth look into the foundations of mysticism and alchemy, this book describes both physical and spiritual aspects of the various theories and practices of transformation, with attention to the beliefs of Buddhism, Christianity, Hinduism, Islam, Judaism, Sufism, Tantrism, Taoism and Yoga. The connection between early mystical pursuits and the development of alchemy from ancient China, India, and Egypt through Moorish Spain and into Latin Europe are illuminated, along with the activities of early alchemists. The book, which is heavily illustrated, describes the beliefs, experiments, and secret messages that drew the believers and dreamers of the world together in search of wealth and immortality.
A heartwarming dog story like no other: Tuesday, a lovable golden retriever, changes a former soldier’s life forever. A highly decorated captain in the U.S. Army, Luis Montalván never backed down from a challenge during his two tours of duty in Iraq. After returning home from combat, however, his physical wounds and crippling post-traumatic stress disorder began to take their toll. He wondered if he would ever recover. Then Luis met Tuesday, a sensitive golden retriever trained to assist people with disabilities. Tuesday had lived among prisoners and at a home for troubled boys, and he found it difficult to trust in or connect with a human being–until Luis. Until Tuesday is the story of how two wounded warriors, who had given so much and suffered the consequences, found salvation in each other. It is a story about war and peace, injury and recovery, psychological wounds and spiritual restoration. But more than that, it is a story about the love between a man and dog, and how, together, they healed each other’s souls.
Jungian Counseling and Play Therapy is both an introduction to Jung’s theory and a practical guide to Jungian-informed practice. Readers journey through the development of the mental health crisis of the digital age (which Jung foresaw) and are presented with solutions he suggested that are still being met with resistance, despite compelling facts. This book not only advocates for a more widespread integration of Jungian ideas into clinical practice, but also for greater acknowledgement of the integrity, creativity, and intersecting identities of clients, professional counselors, and play therapists. Integrating historical theory with contemporary research, this book helps students to weave creative techniques into their online and in-person clinical work. This is an ideal text for a psychodynamic theory or methods class, or to support counseling students and supervisors becoming interested in, or familiar with, the work of Carl Jung.
Deepen Your Yoga Experience with the Origin Stories of 64 Common Asanas Explore the stories from Hindu, Buddhist, and Jain mythology that nurtured the idea of yoga and shaped the development of its most iconic asanas. Learn how svana-asana (dog pose) is connected to Shiva, bhujanga-asana (cobra pose) was inspired by shape-shifting beings who live below the earth, and much more. Many practitioners are unaware of yoga's underlying philosophy, symbols, and rituals because modern teachers often emphasize the physical over the mental and spiritual components. Yoga Mythology brings this overlooked wisdom to light by recounting the lore behind more than sixty asanas, drawing attention to an Indic worldview based on the concepts of eternity, rebirth, liberation, and empathy. With hundreds of photos and playful illustrations, this book makes it easy and enjoyable to connect with yogic principles and expand the mental and spiritual aspects of your practice.
“Jimmy Hatch is a personal hero of mine.” —Anderson Cooper “Irresistible. . . . A wounded SEAL’s shame becomes a salvation.” —J. Ford Huffman, Military Times James Hatch is a former special ops Navy SEAL senior chief, master naval parachutist, and expert military dog trainer and handler. On his fateful final mission in Afghanistan, his SEAL team was sent to recover Bowe Bergdahl—the soldier who deserted his post and fell into the hands of Al-Qaida and the Taliban. The mission went south, and Hatch was left with a shattered femur from an AK-47 round and the SEAL dog who fought alongside him was dead. As a result of his horrific leg wound, his twenty-four-year military career came to an end—and with it the only life he’d ever known. In Touching the Dragon, we witness his long road to recovery. Getting well physically required eighteen surgeries, twelve months of recovery, and learning to walk again. But getting well mentally would prove to be much tougher, as he fought through the depths of despair, alcoholism, and the pull to end his own life. What emerges is a different kind of hero’s journey, one in which Hatch shows the courage it takes to confess, confront, and overcome his own brokenness. Through the love of family, friends, and his military dogs, Hatch learned remarkable tools and found his purpose, and now he wants to share this wisdom with the rest of us because we all have wounds.
Erin Hunter’s #1 nationally bestselling Warriors series continues in Warriors: Power of Three! The first book in this third series, Warriors: Power of Three #1: The Sight, brings more adventure, intrigue, and thrilling battles to the epic world of the warrior Clans. Hollypaw, Jaypaw, and Lionpaw—grandchildren of the great leader Firestar—possess unusual power and talent. But secrets and uncertainty surround them, and a mysterious prophecy hints at trouble to come. The warrior code is in danger, and these three apprentices will need all of their strength to help the Clans survive.
You’ll read great advice in these pages about how to live your life to the fullest, achieve success in your career or vocation, keep your marriage fresh, and raise happy, healthy children. Have a few words of wisdom changed everything for you? Has a piece of advice from a friend, or even a stranger, opened your eyes? It only takes a few well chosen words to solve a big problem, reorient your focus, and change the trajectory of your life. We’ve been reading these stories for years—stories about how one little piece of advice made a big difference. So we asked the public to send us stories about the one piece of advice that reoriented them, solved a problem, or changed the trajectory of their lives. And we present an amazing new collection in these pages—101 stories that have the power to change your life, too. We also have plenty of stories containing great advice for making yourself happier and healthier, and for pursuing your passions and dreams. And if you take some missteps along the way we also have stories for that, with a chapter on how to turn failure into fabulous. What a great gift of hope and inspiration!
From bestselling author, Kathryn Andrews, comes a new, standalone, friends to lovers contemporary romance, that will leave readers who love food, football, and love craving for more. Meg Dukette When life gives you lemons, you make lemonade. I believe in living my best life, and if surviving cancer taught me anything, it’s exactly that. I wake every day in the most beautiful city in the South, I’m a chef at my own restaurant, and everything is just the way I want it: easy, calm, and in perfect harmony—that is, until my best friend shows up with his wounded heart, smoldering gaze, and adorable dimples. Now, things are changing—we are changing—but with the promises I’ve made to myself, I don’t want them to. After everything I’ve been through, breaking them now seems unthinkable, but the alternative might be a lesson my heart’s not prepared to learn. Jack Willett Just when you think life is the best it’s ever been, fate has a way of intercepting. I’ve spent ten years playing in the NFL, and with one wrong hit, my world comes crashing down. Now, I’m at the crossroads of what might become my past and a very different future. What I need is time and my best friend. Her gorgeous smiles, sexy legs, and optimistic outlook on life make the world brighter, better, and I’ve quickly found myself craving her more and more. She says we’re just friends, says that’s all we’ll ever be, but actions speak louder than words. It’s time to change the game, and I’m ready to pass the ball. I just hope she’ll be on the other end to catch it. He’s her best friend. She’s quickly turned into something more. Will making a play for her heart be more bitter than sweet? Or will it add just the right amount of zest to make the most delicious ending of all . . .