Don't Hurt People and Don't Take Their Stuff
Don't Hurt People and Don't Take Their Stuff

Author: Matt Kibbe

Publisher: Harper Collins

Published: 2014-04-01

Total Pages: 166

ISBN-13: 0062308289

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Do you believe in the freedom of individuals to determine their own future and solve problems cooperatively? Don't hurt people, and don't take their stuff. Simple and straightforward, that's liberty in a nutshell—no assembly required. And yet it seems like, more and more, the decisions Washington makes about what to do for us, or to us, or even against us, are having an increasingly adverse impact on our lives. Young people can't find jobs, millions of Americans are losing the health care plans they were promised they could keep, and every one of us is somehow being targeted, monitored, snooped on, conscripted, induced, taxed, subsidized, regulated, or otherwise manipulated by someone else's agenda, based on someone else's decisions made in some secret meeting or closed-door legislative deal. What gives? Our government is out of control. But setting things right again requires that you step up and take your freedom back. From Matt Kibbe, the influential leader of FreedomWorks, Don't Hurt People and Don't Take Their Stuff is the first true manifesto of a new libertarian grassroots movement. As political powermongers and crony corporatists in Washington continue to consolidate their control and infringe on our most fundamental liberties, Kibbe makes the libertarian case for freer people, more voluntary cooperation, and solving problems from the bottom up. He calls out the tyranny of faceless bureaucrats with too much power and discretion, laying out a clear road map for restoring liberty. A witty yet piercing critique of government's expanding control over you and your future, Don't Hurt People and Don't Take Their Stuff is a vital read for all those who cherish personal liberty and the unalienable right to choose your own path in life.

Mom and Dad, We Need to Talk
Mom and Dad, We Need to Talk

Author: Cameron Huddleston

Publisher: John Wiley & Sons

Published: 2019-06-25

Total Pages: 256

ISBN-13: 111953836X

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Learn to start open, productive talks about money with your parents as they age As your parents age, you may find that you want or need to broach the often-difficult subject of finances. In Mom and Dad, We Need to Talk: How to Have Essential Conversations with Your Parents About Their Finances, you’ll learn the best ways to approach this issue, along with a wealth of financial and legal information that will help you help your parents into and through their golden years. Sometimes parents are reluctant to address money matters with their adult children, and topics such as long-term care, retirement savings (or lack thereof), and end-of-life planning can be particularly touchy. In this book, you’ll hear from others in your position who have successfully had “the talk” with their parents, and you’ll read about a variety of conversation strategies that can make talking finances more comfortable and more productive. Learn conversation starters and strategies to open the lines of communication about your parents’ finances Discover the essential financial and legal information you should gather from your parents to be prepared for the future Gain insight from others’ stories of successfully talking money with aging parents Gather the courage, hope, and motivation you need to broach difficult subjects such as care facilities and end-of-life plans For children of Baby Boomers and others looking to assist aging parents with their finances, Mom and Dad, We Need to Talk is a welcome and comforting read. Although talking money with your parents can be hard, you aren’t alone, and this book will guide you through the process of having fruitful financial conversations that lead to meaningful action.

Overcoming Harm OCD
Overcoming Harm OCD

Author: Jon Hershfield

Publisher: New Harbinger Publications

Published: 2018-12-01

Total Pages: 219

ISBN-13: 1684031494

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Don’t let your thoughts and fears define you. In Overcoming Harm OCD, psychotherapist Jon Hershfield offers powerful cognitive behavioral therapy (CBT) and mindfulness tools to help you break free from the pain and self-doubt caused by harm OCD. Do you suffer from violent, unwanted thoughts and a crippling fear of harming others? Are you afraid to seek treatment for fear of being judged? If so, you may have harm OCD—an anxiety disorder associated with obsessive-compulsive disorder (OCD). First and foremost, you need to know that these thoughts do not define you as a human being. But they can cause a lot of real emotional pain. So, how can you overcome harm OCD and start living a better life? Written by an expert in treating harm OCD, this much-needed book offers a direct and comprehensive explanation of what harm OCD is and how to manage it. You’ll learn why you have unwanted thoughts, how to identify mental compulsions, and find an overview of cognitive-behavioral and mindfulness-based treatment approaches that can help you reclaim your life. You’ll also find tips for disclosing violent obsessions, finding adequate professional help, and working with loved ones to address harm OCD systemically. And finally, you’ll learn that your thoughts are just thoughts, and that they don’t make you a bad person. If you have harm OCD, it’s time to move past the stigma and start focusing on solutions. This evidence-based guide will help light the way.

What to Do When You Feel Like Hitting
What to Do When You Feel Like Hitting

Author: Cara Goodwin PhD

Publisher: Sourcebooks, Inc.

Published: 2021-06-15

Total Pages: 50

ISBN-13: 1638076731

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Teach toddlers safe ways to express big feelings Toddlers are still learning how to speak, socialize, and understand their emotions. It's common for them to react with their hands when they get frustrated—but hitting is never okay. What to Do When You Feel Like Hitting helps toddlers understand why hitting is not allowed and shows them how to react to their feelings with actions that are safe and kind. This illustrated entry into no hitting books for toddlers features: Alternatives to hitting—Kids will learn how to use "gentle hands" to squeeze a stuffed animal when they feel upset, scribble a picture to get out their frustration, and practice taking deep breaths to calm down. A light touch—The language is kid-friendly and positive, encouraging toddlers to understand and communicate their feelings, not just keep their hands to themselves. Engaging illustrations—Big, beautiful pictures help kids see the ideas in action and keep their attention on the page. Get the best in no hitting books for toddlers with a storybook that helps them learn empathy and compassion.

The Mindfulness Workbook for OCD
The Mindfulness Workbook for OCD

Author: Jon Hershfield

Publisher: New Harbinger Publications

Published: 2020-12-01

Total Pages: 271

ISBN-13: 1684035651

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If you have obsessive-compulsive disorder (OCD), you might have an irrational fear of being contaminated by germs, or obsessively double-check things. You may even feel like a prisoner, trapped with your intrusive thoughts. And while OCD can have a devastating impact on your life, getting real help can be a challenge. Combining mindfulness practices with cognitive-behavioral therapy (CBT), The Mindfulness Workbook for OCD offers practical and accessible tools for managing the unwanted thoughts and compulsive urges that are associated with OCD. With this workbook, you will develop present-moment awareness, learn to challenge your own distorted thinking, and stop treating thoughts as threats and feelings as facts. This fully revised and updated second edition also includes new meditations, information, and chapters on emotional and mental contamination, existential obsessions, false memories, and more. If you’re ready to take back your life back from OCD—and start living with more joy in the moment—this workbook has everything you need to get started right away.

The Victim's Cry
The Victim's Cry

Author: Steven D. Griffin

Publisher: Xulon Press

Published: 2016-11-16

Total Pages: 324

ISBN-13: 9781498490207

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The cry of a victim's heart is to be heard, understood, and free from their pain. God listens to the victim's cry. This book describes the practical steps God established to help hurting people identify and release offenses, judgments, and disappointments in order to bring hope and healing to their hearts.

Hurt People Hurt People
Hurt People Hurt People

Author: Sandra D. Wilson

Publisher: Our Daily Bread Publishing

Published: 2010-12-01

Total Pages: 201

ISBN-13: 1572935065

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Do you know someone, perhaps even a Christian, who seems impossible to get along with? From the people in the pews to the members of our families, we are surrounded by people who hurt other people. And they do so, the author tells us, because of the seemingly inescapable pain in their own lives. In this book, Dr. Wilson brings her years as a professional counselor to bear on a difficult topic that affects many of us. Let her warmth and insight lead you toward a heart of compassion and a ministry of healing for those who hurt others.

The Subtle Art of Not Giving a F*ck
The Subtle Art of Not Giving a F*ck

Author: Mark Manson

Publisher: HarperCollins

Published: 2016-09-13

Total Pages: 197

ISBN-13: 006245773X

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#1 New York Times Bestseller Over 10 million copies sold In this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be "positive" all the time so that we can truly become better, happier people. For decades, we’ve been told that positive thinking is the key to a happy, rich life. "F**k positivity," Mark Manson says. "Let’s be honest, shit is f**ked and we have to live with it." In his wildly popular Internet blog, Manson doesn’t sugarcoat or equivocate. He tells it like it is—a dose of raw, refreshing, honest truth that is sorely lacking today. The Subtle Art of Not Giving a F**k is his antidote to the coddling, let’s-all-feel-good mindset that has infected American society and spoiled a generation, rewarding them with gold medals just for showing up. Manson makes the argument, backed both by academic research and well-timed poop jokes, that improving our lives hinges not on our ability to turn lemons into lemonade, but on learning to stomach lemons better. Human beings are flawed and limited—"not everybody can be extraordinary, there are winners and losers in society, and some of it is not fair or your fault." Manson advises us to get to know our limitations and accept them. Once we embrace our fears, faults, and uncertainties, once we stop running and avoiding and start confronting painful truths, we can begin to find the courage, perseverance, honesty, responsibility, curiosity, and forgiveness we seek. There are only so many things we can give a f**k about so we need to figure out which ones really matter, Manson makes clear. While money is nice, caring about what you do with your life is better, because true wealth is about experience. A much-needed grab-you-by-the-shoulders-and-look-you-in-the-eye moment of real-talk, filled with entertaining stories and profane, ruthless humor, The Subtle Art of Not Giving a F**k is a refreshing slap for a generation to help them lead contented, grounded lives.

13 Things Mentally Strong People Don't Do
13 Things Mentally Strong People Don't Do

Author: Amy Morin

Publisher: Harper Collins

Published: 2014-12-23

Total Pages: 198

ISBN-13: 0062358316

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"Kick bad mental habits and toughen yourself up."—Inc. Master your mental strength—revolutionary new strategies that work for everyone from homemakers to soldiers and teachers to CEOs. Everyone knows that regular exercise and weight training lead to physical strength. But how do we strengthen ourselves mentally for the truly tough times? And what should we do when we face these challenges? Or as psychotherapist Amy Morin asks, what should we avoid when we encounter adversity? Through her years counseling others and her own experiences navigating personal loss, Morin realized it is often the habits we cannot break that are holding us back from true success and happiness. Indulging in self-pity, agonizing over things beyond our control, obsessing over past events, resenting the achievements of others, or expecting immediate positive results holds us back. This list of things mentally strong people don't do resonated so much with readers that when it was picked up by Forbes.com it received ten million views. Now, for the first time, Morin expands upon the thirteen things from her viral post and shares her tried-and-true practices for increasing mental strength. Morin writes with searing honesty, incorporating anecdotes from her work as a college psychology instructor and psychotherapist as well as personal stories about how she bolstered her own mental strength when tragedy threatened to consume her. Increasing your mental strength can change your entire attitude. It takes practice and hard work, but with Morin's specific tips, exercises, and troubleshooting advice, it is possible to not only fortify your mental muscle but also drastically improve the quality of your life.

Why Does He Do That?
Why Does He Do That?

Author: Lundy Bancroft

Publisher: Penguin

Published: 2003-09-02

Total Pages: 436

ISBN-13: 9780425191651

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In this groundbreaking bestseller, Lundy Bancroft—a counselor who specializes in working with abusive men—uses his knowledge about how abusers think to help women recognize when they are being controlled or devalued, and to find ways to get free of an abusive relationship. He says he loves you. So...why does he do that? You’ve asked yourself this question again and again. Now you have the chance to see inside the minds of angry and controlling men—and change your life. In Why Does He Do That? you will learn about: • The early warning signs of abuse • The nature of abusive thinking • Myths about abusers • Ten abusive personality types • The role of drugs and alcohol • What you can fix, and what you can’t • And how to get out of an abusive relationship safely “This is without a doubt the most informative and useful book yet written on the subject of abusive men. Women who are armed with the insights found in these pages will be on the road to recovering control of their lives.”—Jay G. Silverman, Ph.D., Director, Violence Prevention Programs, Harvard School of Public Health