Don't Ever Change

Don't Ever Change

Author: M. Beth Bloom

Publisher: HarperCollins

Published: 2015-07-07

Total Pages: 201

ISBN-13: 0062036890

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Eva has always wanted to write a modern classic—one that actually appeals to her generation. The only problem is that she has realized she can't "write what she knows" because she hasn't yet begun to live. So before heading off to college, Eva is determined to get a life worth writing about. Soon Eva's life encounters a few unexpected plot twists. She becomes a counselor at a nearby summer camp—a job she is completely unqualified for. She starts growing apart from her best friends before they've even left for school. And most surprising of all, she begins to fall for the last guy she would have ever imagined. But no matter the roadblocks, or writer's blocks, it is all up to Eva to figure out how she wants this chapter in her story to end. Perfect for fans of E. Lockhart, David Levithan, and Rainbow Rowell, Don't Ever Change is a witty, snarky, and thought-provoking coming-of-age young adult novel about a teen who sets out to write better fiction and, ultimately, discovers the truth about herself.


Lifespan

Lifespan

Author: David A. Sinclair

Publisher: Atria Books

Published: 2019-09-10

Total Pages: 432

ISBN-13: 1501191977

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A NEW YORK TIMES BESTSELLER “Brilliant and enthralling.”​ —The Wall Street Journal A paradigm-shifting book from an acclaimed Harvard Medical School scientist and one of Time’s most influential people. It’s a seemingly undeniable truth that aging is inevitable. But what if everything we’ve been taught to believe about aging is wrong? What if we could choose our lifespan? In this groundbreaking book, Dr. David Sinclair, leading world authority on genetics and longevity, reveals a bold new theory for why we age. As he writes: “Aging is a disease, and that disease is treatable.” This eye-opening and provocative work takes us to the frontlines of research that is pushing the boundaries on our perceived scientific limitations, revealing incredible breakthroughs—many from Dr. David Sinclair’s own lab at Harvard—that demonstrate how we can slow down, or even reverse, aging. The key is activating newly discovered vitality genes, the descendants of an ancient genetic survival circuit that is both the cause of aging and the key to reversing it. Recent experiments in genetic reprogramming suggest that in the near future we may not just be able to feel younger, but actually become younger. Through a page-turning narrative, Dr. Sinclair invites you into the process of scientific discovery and reveals the emerging technologies and simple lifestyle changes—such as intermittent fasting, cold exposure, exercising with the right intensity, and eating less meat—that have been shown to help us live younger and healthier for longer. At once a roadmap for taking charge of our own health destiny and a bold new vision for the future of humankind, Lifespan will forever change the way we think about why we age and what we can do about it.


Make Your Bed

Make Your Bed

Author: Admiral William H. McRaven

Publisher: Grand Central Publishing

Published: 2017-04-04

Total Pages: 144

ISBN-13: 1455570230

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Based on a Navy SEAL's inspiring graduation speech, this #1 New York Times bestseller of powerful life lessons "should be read by every leader in America" (Wall Street Journal). If you want to change the world, start off by making your bed. On May 17, 2014, Admiral William H. McRaven addressed the graduating class of the University of Texas at Austin on their Commencement day. Taking inspiration from the university's slogan, "What starts here changes the world," he shared the ten principles he learned during Navy Seal training that helped him overcome challenges not only in his training and long Naval career, but also throughout his life; and he explained how anyone can use these basic lessons to change themselves-and the world-for the better. Admiral McRaven's original speech went viral with over 10 million views. Building on the core tenets laid out in his speech, McRaven now recounts tales from his own life and from those of people he encountered during his military service who dealt with hardship and made tough decisions with determination, compassion, honor, and courage. Told with great humility and optimism, this timeless book provides simple wisdom, practical advice, and words of encouragement that will inspire readers to achieve more, even in life's darkest moments. "Powerful." --USA Today "Full of captivating personal anecdotes from inside the national security vault." --Washington Post "Superb, smart, and succinct." --Forbes


The Life-Changing Magic of Not Giving a F*ck

The Life-Changing Magic of Not Giving a F*ck

Author: Sarah Knight

Publisher: Voracious

Published: 2015-12-29

Total Pages: 160

ISBN-13: 0316270733

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The "genius" national bestseller on the art of caring less and getting more -- from the author of Calm the F*ck Down and F*ck No (Cosmopolitan). Are you stressed out, overbooked, and underwhelmed by life? Fed up with pleasing everyone else before you please yourself? It's time to stop giving a f*ck. This brilliant, hilarious, and practical parody of Marie Kondo's bestseller The Life-Changing Magic of Tidying Up explains how to rid yourself of unwanted obligations, shame, and guilt -- and give your f*cks instead to people and things that make you happy. The easy-to-use, two-step NotSorry Method for mental decluttering will help you unleash the power of not giving a f*ck about: Family drama Having a "bikini body" Iceland Co-workers' opinions, pets, and children And other bullsh*t! And it will free you to spend your time, energy, and money on the things that really matter. So what are you waiting for? Stop giving a f*ck and start living your best life today! Discover more of the magic of not giving a f*ck with The Life-Changing Magic of Not Giving a F*ck Journal.


Don't Gobble the Marshmallow Ever!

Don't Gobble the Marshmallow Ever!

Author: Joachim de Posada

Publisher: Penguin

Published: 2007

Total Pages: 180

ISBN-13: 9780425217429

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The motivational speaker and author of Don't Eat the Marshmallow . . . Yet! continues the parable of the Marshmallow Principle as he explains how to apply the principles of success to changing circumstances, arguing that the key difference between success and failure lies in the ability to delay gratification to achieve true satisfaction.


Don't Ever Call Me Mother

Don't Ever Call Me Mother

Author: Helen Martin

Publisher: FriesenPress

Published: 2023-05-31

Total Pages: 318

ISBN-13: 1039167470

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The first six years of Helen Martin’s life, living on a Saskatchewan farm in the 1950s, were idyllic. But everything changed when her mother passed away. The sudden and inexplicable cruelty and neglect that Helen endured at the hands of her stepmother—a much younger woman her father married within months of being widowed—are the subject of this distressing, but ultimately triumphant, memoir: Don’t Ever Call Me Mother: Homeless in my Own Home. In a voice that is clear, courageous, guileless, honest, and hopeful, Helen captures the innocence and bewilderment of her childhood. She shares with readers the various ways in which she managed to cope and endure the terrible trauma of her youth. At the same time, Helen uses the pages of this memoir to pay homage to her Ukrainian culture and traditions. She especially highlights the few individuals who offered her kindness and support at a time when she was so often hungry, cold, lonely, bruised, and unwashed: her two older sisters, a couple of neighbours, and an elderly hobo who became her best friend. Such unexpected and enriching relationships make all the difference in a young life and are explored here with feeling. This beautiful memoir serves as both a testament to the author’s resilience and a reminder that childhood abuse of any kind must never be tolerated.


God's Unchanging Word in an Ever-Changing World

God's Unchanging Word in an Ever-Changing World

Author: Stephen M. Davis

Publisher: Wipf and Stock Publishers

Published: 2022-02-25

Total Pages: 152

ISBN-13: 1666735752

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The times in which we live are often described as “unprecedented.” The word might be overused, yet the last few years have seen exceptional healthcare challenges, loss of human life, economic disruption, and political turmoil. We are now in the second year of novel coronavirus and its global impact. Most people either know someone who died from the virus or have experienced its nefarious effects in other ways—illness, unemployment, school and border closures, shortages, confinement, addiction, fear, anxiety. Families were separated from loved ones who died alone in hospitals and nursing homes. We wait for a return to normal or a new normal and live with the lingering suspicion that life will never be the same. Where do we look for hope? As Christians, our ultimate hope is in God and his promises. Christians have dual citizenship, earthly and heavenly. On earth they want what most people want—security, satisfaction, and significance—and desire a better world. Christians also assert that this world order will pass away and every person will live somewhere forever. These messages from God’s word seek to point Christians and non-Christians to Jesus Christ as the only one who provides genuine, eternal hope.


THE ILLUSION OF CHANGE

THE ILLUSION OF CHANGE

Author: Adrian Gabriel Dumitru

Publisher: Adrian Gabriel Dumitru

Published:

Total Pages: 101

ISBN-13:

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The real change will come only when you will accept it inside your soul ... There are so many books about change or success, that you will not have enough time to read them during this life time. Sometimes looking for a huge success that could complete our lives ... the change is just part of the script. And success indeed can’t come without the change. But what is the change?! Can you do it by yourself, or you just need special help from different people?! Or maybe the real change can come only from inside of us ... and the only real help as it to happen is to accept it ... not only want it. Accept it ... as part of your life. Imagine that many years ago ... you had been poor, but you dreamed to be rich. And one day you become rich. But the funny question is ... do you accept the fact that you became rich?! There are so many people that they were poor and then they became millionaires ... but soon after they lost everything again. So ... they re became poor again. They did not accepted the change. Could not integrate it in their life. When change comes in small steps ... is much easier to accept it as part of our new life. When change comes suddenly ... we need to change our thinking right away ... and dare to see the whole scene of life in different colors. On the paths trough life ... we get lost. We lose all our dreams, one by another ... and we also lose ourselves also. One day ... the idea of change looks illusory and we wonder why we can’t understand the fact that we are never happy anymore. For a beautiful life, no matter if you are 20, 30, 40, 50 or even 60 or 70 ... you just need a plan ... the plan for the change. But the change needs to be a positive one ... and not a collection of silly desires. And if your life is miserable today ... small changes will make almost no difference at all. The change needs to be a process of ... dreaming big no matter what happens in your actual life. But you need to visualize and accept the future ... cause the real change means the break up from your past. You will lose yourself into this process and become a new you ... but if you really want a new you ... you will accept it.


Down Side Up

Down Side Up

Author: Oscar Taylor

Publisher: Covenant Books, Inc.

Published: 2021-09-20

Total Pages: 38

ISBN-13: 1636301509

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Down Side Up by Oscar Taylor __________________________________