From before each of us was born, and up to a young age, our experiences of the world and of our parents shaped us in ways we do not even realise. Our brains were not developed enough to make sense of our early lives and so these experiences become unresolved, unconscious memories. Our responses to situations and events are often unconscious reflexes we devise to protect ourselves. As adults, this can lead us to repeat unwanted patterns that prevent us achieving what we really want. This book reveals the powerful, invisible waves of influence that inform our actions, bind us to the past and hold us back in our present. Simple but effective exercises provide the tools to identify exactly how our actions today are connected to our early childhood experiences and our relationships with our parents, as well as to past generations, history and culture. It also shows us what we can do about it now!
Discover your Hidden Self: Opening the Door to Who You Really are! A book of self-inspiration, increasing your confidence and overall knowing your self-worth.
Huna philosophy is about learning to become a conscious cocreator with the Universe. Hawaiian shaman King uses Kahuna healing methods to help us access the hidden energy of life, develop powers of concentration, and make friends with the deepest aspect of our being. Learn how your Higher Self, or aumakua, is contacted in the dream dimension. Get in touch with the Mana, the hidden energy of life. Develop higher powers of concentration by utilizing the tikis, created images of sight, sound, and feeling in meditation. Become aware of your subconscious, an integral part of your being, which impatiently awaits communion with the ego.
Why Can't I Just Be Happy? What Am I Missing? When Will I Finally Have What I Want? Do I Even Know What I Want? Why Not? Unmasked reveals a problem so pervasive few of us escape its grip - the problem of self-alienation from our deepest and truest nature. By offering specific, step-by-step solutions to reclaiming our authenticity, Catherine Duca takes us beneath the psychological masks we wear, such as people-pleasing, over-apologizing, and fixing others, and leads us toward a clearer, more confident relationship with ourselves and others. Learn powerful and exciting techniques for releasing not only buried emotions but hidden greatness and discover the untapped power of your true self!
Discovering Your Hidden Gifts is a comprehensive guide is for anyone seeking to unleash their full potential and uncover their unique talents and abilities. This book takes readers on a journey of self-discovery, exploring different techniques and strategies for identifying strengths, overcoming limiting beliefs, embracing failure, seeking feedback, exploring new experiences, connecting with others, cultivating creativity, and ultimately putting it all together to make a positive impact in the world. Through personal anecdotes, expert insights, and practical exercises, readers will learn how to tap into their intuition and inner wisdom, discover their passions and purpose, and unlock their full potential. Whether you are just starting out on your journey of self-discovery or looking to reignite your passion and creativity, this book will provide you with the tools and inspiration you need to uncover your hidden gifts and live a fulfilling and meaningful life.
Bill Lucas, a leading expert on lifelong learning and education, reveals simple ways to overcome personal barriers to learning, master powerful new skills and unlock the door to greater success in work, study, sport ... whatever your age. This complete manual of learning also includes advice on family learning and learning at work, a comprehensive summary of learning theories and how to apply them and a useful reference section - including common learning difficulties, a clear and simple guide to the brain, and who's who in the world of learning.
Unlock the power of balancing strategic laziness with hidden genius in Lazy Genius, a transformative guide designed to help you reach your fullest potential without burning out. In a world obsessed with hustle and constant productivity, this book offers a refreshing perspective that encourages you to work smarter, not harder. Discover how embracing your natural strengths and making intentional, minimalist choices can lead to extraordinary results in both your personal and professional life. Lazy Genius introduces a revolutionary concept—one where laziness is not a weakness, but a tool that, when wielded correctly, can unlock your hidden genius. Society often glorifies relentless hard work and overlooks the value of stepping back, reassessing, and prioritizing. Through this book, you will learn how to identify your unique talents, eliminate unnecessary tasks, and focus your energy where it truly matters. It’s not about doing everything; it’s about doing the right things brilliantly. In this insightful guide, you’ll discover practical strategies for self-assessment, designed to help you recognize your latent abilities. Chapters like "Discovering Your Hidden Genius" dive deep into reflective practices that reveal your true strengths, while offering actionable tips for overcoming self-doubt and turning frustrations into growth opportunities. You’ll come away with a renewed sense of self-confidence and the clarity to align your passions with your everyday actions. Lazy Genius also emphasizes the importance of strategic laziness. Learn to say “no” to distractions and commitments that drain your energy, and say “yes” to the practices and priorities that fuel your creative spark. By embracing minimalism, you’ll outsmart hard work, simplify your life, and supercharge your productivity. With easy-to-implement habits and a focus on meaningful, small changes, this book will help you sustain momentum without feeling overwhelmed. Balance is a key theme throughout Lazy Genius, especially when it comes to maintaining your mental and emotional well-being. The book explores how to recognize and prevent burnout by prioritizing self-care, leveraging mindfulness, and managing stress effectively. You’ll discover how your genius shines brightest when it’s supported by rest, reflection, and strategic collaboration with others who complement your strengths. Ultimately, Lazy Genius is about creating a lifestyle that blends ease with excellence. By adopting the practices outlined in this book, you’ll not only enhance your personal growth but also uplift those around you. Whether you’re navigating a career, managing a family, or pursuing creative passions, Lazy Genius offers the blueprint for mastering your unique genius and living a life of fulfillment and purpose.
Discover how to meet challenges with resilience and adaptability and thus achieve your goals with this informative guide. Conquer roadblocks, obstacles, and self-doubt by learning how to practice resilience, develop grit, and cultivate a growth mindset. When you implement a growth mindset, you steel yourself against the struggles preventing you from greater success. In this helpful guide, you’ll learn why self-sabotage is so common, who you truly are, where your inner strength lies, and how to control your thoughts through purposeful thinking. You will also find practical tips, actionable advice, and helpful tools to continue developing grit long after you’ve finished reading, including: · Reframe thinking cards · A timeline plan · Mindfulness exercises · Memory techniques
A true story of heroism Endurance & Survival Personal Development Advice on career & Achieving Success. Based on true story, the Nigerian born author of the book, The Maze: A re-discovery guide, details her ordeal as a young woman who would be given to a would be older man for marriage by her parents. A tradition that still holds many young women to ransom in places. Ijeoma Amazin’ tells a tale of her journey of abuse, rejection, defilement, lost and wasted years. A journey which left her scarred for years and would rob her of her life purposes.
In this life-changing book, energy medicine expert Rhys Thomas shows you how to discover your life purpose and align your decisions with your deepest self, so your life is fulfilling, productive, and full of joy. Trying to meet everyone else’s expectations about the type of role you should play—whether in your job, your family, or society—can leave you constantly striving but ultimately dissatisfied. In this inspiring book, Thomas guides you in using the Rhys Method® Life Purpose Profile System to identify your purpose and reconnect with your passions, so you can find true happiness and fulfillment. This system of self-discovery encompasses five distinct soul-based profiles. Which one are you? - Creative Idealists are highly imaginative thinkers who sometimes self-isolate, feeling safer staying in their inner mental world than engaging with others. - Emotional Intelligence Specialists are empathic, sensitive, and compassionate but sometimes struggle with being overwhelmed and feeling unloved. - Team Players are loyal supporters who selflessly put others’ needs before their own, but they can fail to recognize their own strengths and needs. - Charismatic Leader-Charmers are energetic, dynamic, and capable, but they can become distrustful, self-centered, and even aggressive, in their relationships. - Knowledgeable Achievers are driven, self-disciplined, and organized big-picture thinkers. They sometimes lose touch with their emotions and push themselves too hard, becoming overly critical and judgmental. Once you identify your primary life-purpose profile, as well the other profiles you may inhabit, you can move toward your unique calling—embracing your strengths and rejecting unhealthy behaviors. Discover Your Purpose also helps you to better understand and relate to others through their profiles. Included in this book are resources and bio-energetic exercises designed for your individual profile to help you reach your fullest potential in mind, body, and soul.
