Discovering Jewish Meditation (2nd Edition)
Discovering Jewish Meditation (2nd Edition)

Author: Nan Fink Gefen

Publisher: Jewish Lights Publishing

Published: 2011

Total Pages: 210

ISBN-13: 1580234623

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A supportive and wise guide that is an absolute must for anyone who wants to learn Jewish meditation or improve their practice now updated and expanded! Nan Fink Gefen teaches you how to meditate on your own, and starts you on the path to a deeper connection with the Divine and to greater insight about your own life. The most comprehensive introduction to a time honored practice: Answers commonly asked questions about the nature and history of Jewish meditation, and examines how it differs from other meditative practices Shows beginners how to start their practice, including where and how to do it Gives step-by-step instructions for meditations that are at the core of Jewish meditative practice Explains the challenges and rewards of a Jewish meditative practice.

Discovering Jewish Meditation (2nd Edition)
Discovering Jewish Meditation (2nd Edition)

Author: Nan Fink Gefen

Publisher: Turner Publishing Company

Published: 2011-09-12

Total Pages: 198

ISBN-13: 1580235034

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A breakthrough "how to meditate" guide! “Jewish meditation is a practice that can sustain you and deepen your connection to the Divine over the course of your lifetime. Seekers throughout history have practiced it and reaped its rewards, and today many people are making it a significant part of their everyday spiritual practice.” —from the Introduction A supportive and wise guide that is an absolute must for anyone who wants to learn Jewish meditation or improve their practice—now updated and expanded. Nan Fink Gefen teaches you how to meditate on your own, and starts you on the path to a deeper connection with the Divine and to greater insight about your own life. Whatever your level of understanding, she gives you the tools and support you need to discover the transformative power of meditation. This most comprehensive introduction to a time-honored spiritual practice: Answers commonly asked questions about the nature and history of Jewish meditation, and examines how it differs from other meditative practices Shows beginners how to start their practice, including where and how to do it Gives step-by-step instructions for meditations that are at the core of Jewish meditative practice Explains the challenges and rewards of a Jewish meditative practice

Jewish Meditation
Jewish Meditation

Author: Aryeh Kaplan

Publisher: Schocken

Published: 2011-01-12

Total Pages: 179

ISBN-13: 0307761118

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Students of mediation are usually surprised to discover that a Jewish mediation tradition exists and that it was an authentic and integral part of mainstream Judaism until the eighteenth century. Jewish Meditation is a step-by-step introduction to meditation and the Jewish practice of meditation in particular. This practical guide covers such topics as mantra meditation, contemplation, and visualization within a Jewish context. It shows us how to use meditative techniques to enhance prayer using the traditional liturgy—the Amidah and the Shema. Through simple exercises and clear explanations of theory, Rabbi Kaplan gives us the tools to develop our spiritual potential through an authentically Jewish meditative practice.

Yoga and Judaism, Second Edition
Yoga and Judaism, Second Edition

Author: Steven J. Gold

Publisher: Steven Gold

Published: 2009-09

Total Pages: 174

ISBN-13: 0557126924

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This work is subtitled, "Om Shalom: Explorations of a Jewish Yogi". It expresses insights, connections and syntheses between the traditions of Judaism, including Jewish mysticism and kabala; the Western Mystical Tradition, including Theosophy and related subjects; and the Eastern Spiritual Tradition as expressed through Indian Yoga and Vedanta. It contains a succinct summary of basic spiritual principles distilled from years of study, meditation and self-transformation.The improved and expanded second edition contains new material on Hebrew Mantras and Jewish Healing Meditation, along with other additions and revisions. Learn about aspects of Yoga beyond the mat and Judaism beyond religion, and the many connections between these two ancient spiritual traditions. Includes practical guides to basic Yoga and Jewish meditation and healing meditation and their theoretical underpinnings. This Second Edition is the same as the other one listed, just with a different ISBN for different distribution.

Living the Life of Jewish Meditation
Living the Life of Jewish Meditation

Author: Rabbi Yoel Glick

Publisher: Turner Publishing Company

Published: 2014-09-13

Total Pages: 311

ISBN-13: 1580238149

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Meditation empowers us to transcend our material mind-set and touch the Infinite and Eternal. "True meditation transforms the way we see reality.... It touches the place inside us where a spark of the Eternal dwells. Meditation unites us with our true Self." —from the Introduction The life of meditation is much more than the act of sitting for half an hour or forty-five minutes and looking inward. It is a whole way of life. Through meditation we learn to live in a heightened awareness and walk at all times in the presence of God. Rabbi Yoel Glick brings wisdom from personal experience and Eastern traditions to illuminate and vitalize familiar Jewish rituals, vocabulary and imagery. He provides specific guidelines and practical techniques grounded in Judaism for each stage of the life of meditation, outlining the inner processes we encounter and the questions we face: How does meditation help us connect with the Collective Jewish Soul? What happens in our mind, body and soul when we meditate? How do we resist the pull of a material mind-set and live in expanded consciousness? What does it feel like to reach union with our spiritual source? How do we remain aware of God's living presence in our everyday life?

The Handbook of Jewish Meditation Practices
The Handbook of Jewish Meditation Practices

Author: Rabbi David A. Cooper

Publisher: Turner Publishing Company

Published: 2012-05-17

Total Pages: 213

ISBN-13: 1580236391

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To nourish your spiritual self you need “rest” from your hectic life. This book shows you how to do it. “Renew the soul and your perspective of daily life will completely change. It is simply a matter of taking time, slowing down, shifting mundane consciousness into realms of higher insight and giving yourself the gift of reflection and contemplation.” —from the Introduction While broad interest in Jewish meditation is a relatively new phenomenon, meditative practices have been deeply rooted in Judaism for thousands of years. Here, Rabbi David A. Cooper shows newcomers and experienced meditators alike how Jewish meditation can be an integral part of daily life, and can refresh us in our day-to-day encounters with ourselves, other people, and in ritual, prayer, Torah study, and our celebration of the Sabbath and other holy days.

Recovery, the 12 Steps and Jewish Spirituality
Recovery, the 12 Steps and Jewish Spirituality

Author: Rabbi Paul Steinberg

Publisher: Jewish Lights Publishing

Published: 2014-09-18

Total Pages: 177

ISBN-13: 1580238084

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Claim the Spiritual Freedom That Waits Beyond the Suffering and Slavery of Addiction “One of the important similarities between AA and Jewish spirituality is the statement in Step 12, ‘to practice these principles in all our affairs....’ There is no dichotomy of sacred versus secular. Jewish spirituality applies to how we eat, sleep, work, socialize and recreate. There is nothing that is external to the relationship of human being to God.” —from the Foreword A major new Jewish contribution to 12-Step spirituality. This easy-to-read exploration from a Jewish perspective is the first comprehensive approach to successfully integrate classic Jewish spirituality with the 12 Steps of Alcoholics Anonymous (AA) and other recovery resources. With clarity and passion, Rabbi Paul Steinberg masterfully weaves traditional Jewish wisdom with the experience, strength and hope of AA. He draws on Jewish resources—theological, psychological and ethical—that speak to the spiritual dimension of the disease, and shows how the principles of Jewish spiritual recovery directly align with those of the AA 12 Steps. Along the way, he courageously shares his own personal struggles with alcoholism and addiction in a way that will help others find guidance and a new life path—and stay on it.

Meditation and Kabbalah
Meditation and Kabbalah

Author: Aryeh Kaplan

Publisher: Rowman & Littlefield

Published: 1995

Total Pages: 366

ISBN-13: 1568213816

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Meditative methods of Kabbalah. A lucid presentation of the meditative methods, mantras, mandalas and other devices used, as well as a penetrating interpretation of their significance in the light of contemporary meditative research.

Be Still and Get Going
Be Still and Get Going

Author: Alan Lew

Publisher: Little, Brown

Published: 2007-07-31

Total Pages: 272

ISBN-13: 0316025917

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Written in a warm, accessible, and intimate style, Be Still and Get Going will touch those who are searching for an authentic spiritual practice that speaks to them in their own cultural language. Lew is one of the most sought-after rabbis on the lecture circuit. He has had national media exposure for his dynamic fusion of Eastern insight and Bible study, having been the subject of stories on ABC News, the McNeil Lehrer News Hour, and various NPR programs. In the past five years there have been national conferences on Jewish meditation in San Francisco, Los Angeles, and Miami where Lew has been a featured speaker. Lew's first book, One God Clapping, was a San Francisco Chronicle bestseller and winner of the PEN Josephine Miles Award for Literary Excellence. Publishers Weekly hailed him as "a perceptive thinker" for his "refreshing and sometimes startling perspective" in his last book, This Is Real and You Are Completely Unprepared.