Diet for Great Sex

Diet for Great Sex

Author: Christine DeLozier

Publisher: Christine DeLozier

Published: 2020-09-21

Total Pages: 192

ISBN-13: 1735545260

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A cheeky, scientific guide to eating for sexual health with a bonus step-by-step instructions for amazing oral sex! Featured in: o The Huffington Post o Marie Claire o CBS o Daily Mail o The Sun “…a comprehensive, valuable, enjoyable, and potentially society-enhancing resource on how to enjoy mutually magnificent sex regularly and naturally." -Indie Reader Hot Sex, naturally? Sex truly becomes great when our nerves, blood vessels and hormones operate in synchrony. Luckily, modern research has shown that diet affects this trifecta, and having a great sex life might just be as easy as preparing the right dinner. In Diet for Great Sex, author Christine DeLozier, L.Ac. explains how the foods we eat can balance hormones, increase blood flow and strengthen nerve conduction to and from the genitals. Calling upon her years of experience treating sexual health issues, and her training as a research scientist, DeLozier walks readers through the specific foods that will lead to great sex and explains the science of how it works.


The Great American Sex Diet

The Great American Sex Diet

Author: Laura Corn

Publisher: William Morrow

Published: 2001-05-01

Total Pages: 256

ISBN-13: 9780066212784

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Provides a guide for couples searching for ways to spice up or rejuvenate their relationship, including a spice menu and calendars, tips, and the importance of communication.


The Big Book of Health and Fitness

The Big Book of Health and Fitness

Author: Philip Maffetone

Publisher: Skyhorse Publishing Inc.

Published: 2012-01-04

Total Pages: 545

ISBN-13: 1616083794

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Take your healthcare into your own hands create a personalized diet and exercise plan to keep you fit, healthy, and active throughout your...


The Ultimate Sex Diet

The Ultimate Sex Diet

Author: Kerry McCloskey

Publisher: Berkley Trade

Published: 2007

Total Pages: 0

ISBN-13: 9780425213742

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Unlike any other diet book, and backed by solid science, this diet promises to help readers slim down and shape up by using one of life's greatest pleasures. No fitness coach would ever say, "Go back to bed!" But marketing research expert Kerry McCloskey will show readers how one of life's greatest pleasures can help readers slim down, shape up, and achieve a happier, healthier life. Included are passion-igniting techniques, sexy exercises and the healthy eating strategies to get an amazing body-and fantastic sex. Readers will: - Learn to make losing weight easy, natural and fun - Discover the extraordinary health benefits of sex - Ignite passion with the 29 sexiest exercises


Food, Sex, and You

Food, Sex, and You

Author: Stacey Gorlicky

Publisher: Dundurn

Published: 2016-04-09

Total Pages: 260

ISBN-13: 1459734440

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A look at our relationship with food and sex, what happens when we become too dependent on either, and how to start recovering. The need for food and the desire for sex are powerful forces, so powerful they can turn our bodies into battle grounds. Bingeing, exercising to exhaustion, even entering repeatedly into unhealthy relationships — these are all addictive behaviours and symptoms of our body-obsessed world. In Food, Sex & You, psychotherapist and recovered food addict Stacey Gorlicky will set you on a course to achieving full body acceptance and help you leave body obsession behind. By sharing her personal journey and the stories of her clients, Stacey demonstrates how your attitude toward your body and your relationship with food and sex have been shaped by your upbringing, past traumatic experiences, and societal pressures. She then provides an action plan that will help you to sort out your feelings and behaviours surrounding food, allowing you to gain control of your eating. Feel good about food. Feel great about sex. Embrace the new you.


The Dieter's Guide to Weight Loss During Sex

The Dieter's Guide to Weight Loss During Sex

Author: Richard Smith

Publisher: Workman Publishing

Published: 1978-01-01

Total Pages: 160

ISBN-13: 9780894800238

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An hilarious guidebook offering the final word on sex, diet, and self-help manuals asserts that calories worked off while preparing for and during the sex act, particularly under unusual circumstances, and while experiencing guilt or a heart attack afterwards can lead to drastic weight reduction


God Sex Food

God Sex Food

Author: Karl N Kaluza, Dr

Publisher: Intellectually Honest Publishing

Published: 2013-10-07

Total Pages: 154

ISBN-13: 9780615901022

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GOD SEX FOOD is the definitive guide on health and nutrition for the faithful. Dr. Kaluza weaves together the latest nutrition science and faith in Jesus in an easy to understand format. The book opens with why artificial sweeteners are making us fat and compels us to care along the way. Readers will be led to both greater faith in Jesus and improved health.


Paleofantasy: What Evolution Really Tells Us about Sex, Diet, and How We Live

Paleofantasy: What Evolution Really Tells Us about Sex, Diet, and How We Live

Author: Marlene Zuk

Publisher: W. W. Norton & Company

Published: 2013-03-18

Total Pages: 310

ISBN-13: 039308986X

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“With…evidence from recent genetic and anthropological research, [Zuk] offers a dose of paleoreality.” —Erin Wayman, Science News We evolved to eat berries rather than bagels, to live in mud huts rather than condos, to sprint barefoot rather than play football—or did we? Are our bodies and brains truly at odds with modern life? Although it may seem as though we have barely had time to shed our hunter-gatherer legacy, biologist Marlene Zuk reveals that the story is not so simple. Popular theories about how our ancestors lived—and why we should emulate them—are often based on speculation, not scientific evidence. Armed with a razor-sharp wit and brilliant, eye-opening research, Zuk takes us to the cutting edge of biology to show that evolution can work much faster than was previously realized, meaning that we are not biologically the same as our caveman ancestors. Contrary to what the glossy magazines would have us believe, we do not enjoy potato chips because they crunch just like the insects our forebears snacked on. And women don’t go into shoe-shopping frenzies because their prehistoric foremothers gathered resources for their clans. As Zuk compellingly argues, such beliefs incorrectly assume that we’re stuck—finished evolving—and have been for tens of thousands of years. She draws on fascinating evidence that examines everything from adults’ ability to drink milk to the texture of our ear wax to show that we’ve actually never stopped evolving. Our nostalgic visions of an ideal evolutionary past in which we ate, lived, and reproduced as we were “meant to” fail to recognize that we were never perfectly suited to our environment. Evolution is about change, and every organism is full of trade-offs. From debunking the caveman diet to unraveling gender stereotypes, Zuk delivers an engrossing analysis of widespread paleofantasies and the scientific evidence that undermines them, all the while broadening our understanding of our origins and what they can really tell us about our present and our future.


The Virgin Diet Cookbook

The Virgin Diet Cookbook

Author: J.J. Virgin

Publisher: Hachette+ORM

Published: 2014-09-30

Total Pages: 452

ISBN-13: 1455557048

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The companion to the New York Times bestseller The Virgin Diet brings the groundbreaking health and weight loss program into your kitchen. With more than 150 delicious and practical recipes, The Virgin Diet Cookbook is designed to show you how to incorporate anti-inflammatory, healing foods into your diet to reclaim your health and reset your metabolism, while avoiding the 7 foods that are most likely to cause food intolerance. These tasty, easy-to-make recipes are free of gluten, soy, dairy, eggs, corn, peanuts, and sugar and artificial sweeteners. With mouthwatering suggestions for breakfast, lunch, dinner, dessert and snacks, you'll lose weight fast while enjoying what you eat!. The Virgin Diet Cookbook will also help you to stock your kitchen, provide delicious substitutes for common ingredients, and offer easy swaps for eating out and on-the-go.


The Powerfood Nutrition Plan

The Powerfood Nutrition Plan

Author: Susan Kleiner

Publisher: Rodale

Published: 2006-05-30

Total Pages: 451

ISBN-13: 1594862354

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Geared specifically to men’s nutritional needs, this comprehensive guide will show you how choosing the right foods can enhance every aspect of your life. With chapters on everything—from food’s effect on mood, sex, and brainpower to the role food plays in weight loss, muscle gain, and athletic performance— you’ll have all the information you’ll need to see remarkable results within weeks. Always on the cutting edge, nutritionist Susan Kleiner uses the latest nutritional research to provide innovative recipes and meal plans to ensure maximum results. The Powerfood Nutrition Plan includes: Vital tips for using food to increase longevity and improve physical appearance More than 20 detailed meal plans designed to address a variety of fitness and nutrition goals Quick, easy, and delicious recipes to keep you going The Powerfood Nutrition Plan is the guidebook to help you break out of your routine and become more powerful in every area of your life. So pick up that fork. It’s time to get started on the body—and life—you’ve always wanted.