At Your Best

At Your Best

Author: Carey Nieuwhof

Publisher: WaterBrook

Published: 2021-09-14

Total Pages: 241

ISBN-13: 0735291365

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“A perceptive and practical book about why our calendars so rarely reflect our priorities and what we can do to regain control.”—ADAM GRANT “Carey’s book will help you reorganize your life. And then you can share a copy with someone you care about.”—SETH GODIN You deserve to stop living at an unsustainable pace. An influential podcaster and thought leader shows you how. Overwhelmed. Overcommitted. Overworked. That’s the false script an inordinate number of people adopt to be successful. Does this sound familiar: ● Slammed is normal. ● Distractions are everywhere. ● Life gets reduced to going through the motions. Tired of living that way? At Your Best gives you the strategies you need to win at work and at home by living in a way today that will help you thrive tomorrow. Influential podcast host and thought leader Carey Nieuwhof understands the challenges of constant pressure. After a season of burnout almost took him out, he discovered how to get time, energy, and priorities working in his favor. This approach freed up more than one thousand productive hours a year for him and can do the same for you. At Your Best will help you ● replace chronic exhaustion with deep productivity ● break the pattern of overpromising and never accomplishing enough ● clarify what matters most by restructuring your day ● master the art of saying no, without losing friends or influence ● discover why vacations and sabbaticals don’t really solve your problems ● develop a personalized plan to recapture each day so you can break free from the trap of endless to-dos Start thriving at work and at home as you discover how to be at your best.


Raising Kids with Character

Raising Kids with Character

Author: Elizabeth Berger

Publisher: Rowman & Littlefield

Published: 2006-04

Total Pages: 252

ISBN-13: 9780742546356

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Raising Kids with Character shows parents, clinicians, and policy-makers how the love relationship between parents and children is the workshop of the child's maturing personality, connecting everyday moments in family life to the growth of the child's sense of values and meaning. The book explains how children develop into fine, morally strong adults through their identification with loving parents, and combines practical wisdom about ordinary family experiences with an in-depth discussion of emotional development from birth through adulthood. Elizabeth Berger, MD, is a child psychiatrist and nationally acclaimed parenting expert. Her book looks beyond the parent's response to "negative behavior" to understand the meaning of the child's behavior within the growth process, while helping parents gain mastery of their own emotional reactions as a key to assisting this process. Rich vignettes of ordinary families, along with professional case studies of trouble youngsters in therapy, make this intelligent and well-written book the essential tool for parents and others looking not just to "manage" children but to understand and to nurture their spirits.


Developing Personal Integrity

Developing Personal Integrity

Author: Samuel Blankson

Publisher: Lulu.com

Published: 2005

Total Pages: 122

ISBN-13: 1411623762

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Integrity: "The steadfast adherence to a strict moral or ethical code, the state of being unimpaired and undivided in this, and continuously improving on this state."This book sets out to help you define your moral or ethical code. It offers you techniques for successfully adhering to this moral and ethical code, whilst developing habits for continuously building improvement into your state of integrity. A must read for all who seek to redefine, rediscover or improve on their morality.


Tracking Wonder

Tracking Wonder

Author: Jeffrey Davis

Publisher: Sounds True

Published: 2021-11-16

Total Pages: 228

ISBN-13: 1683646894

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Discover how the lost art of wonder can help you cultivate greater creativity, resilience, meaning, and joy as you bring your greatest contributions to life. Beyond grit, focus, and 10,000 hours lies a surprising advantage that all creatives have—wonder. Far from child’s play, wonder is the one radical quality that has led exemplary people from all walks of life to move toward the fruition of their deepest dreams and wildest endeavors—and it can do so for you, too. “Wonder is a quiet disruptor of unseen biases,” writes Jeffrey Davis. “It dissolves our habitual ways of seeing and thinking so that we may glimpse anew the beauty of what is real, true, and possible.” Rich with wisdom, inspiring stories, and practical tools, Tracking Wonder invites us to explore how the lost art of wonder can inspire a life of greater joy, possibility, and purpose. You’ll discover: The six facets of wonder—key qualities to help you cultivate the art of wonder in your work, relationships, and lifeHow wonder can help us fertilize creativity, sustain the motivation to pursue big ideas, navigate uncertainty and crises, deepen our relationships, and moreThe biases against wonder—moving beyond societal and internalized resistance to our inherent giftsWhy experiencing wonder isn’t really about achieving goals—though that happens—but about how we live each dayInspiring stories of people whose experiences of wonder helped them move through the unthinkable to create extraordinary livesPractical exercises, tools, and reflections to help you begin your own practice of tracking wonder A refreshing counter-voice to the exhausting narrative hyper-productivity, Tracking Wonder is a welcome guide for experiencing more meaning and joy in the present moment as you bring your greatest contributions to life.


Creating a Life of Integrity

Creating a Life of Integrity

Author: Gail Andersen Stark

Publisher: Simon and Schuster

Published: 2020-05-05

Total Pages: 304

ISBN-13: 1614293031

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Conversations with Joseph Goldstein, one of today’s most renowned meditation teachers who taught ABC news anchor Dan Harris (author of 10% Happier) to meditate, on the topic of integrity. Creating a Life of Integrity is our personal trainer for strengthening our integrity muscles. When we don’t speak or act from our own sense of integrity, we feel lousy. Find out how you can live with more integrity—and subsequently more joy—as you follow these lively conversations between Joseph Goldstein, a founder of the modern mindfulness movement, and Gail Stark, a businesswoman and his student and friend of twenty-five years. As Joseph and Gail unpack the components of integrity—generosity, virtue, renunciation, wisdom, courage, patience, truthfulness, resoluteness, loving-kindness, and equanimity—we discover each is a step on a path that transports us to an empowered place of clarity, commitment, and, consequently, more joy. As we strengthen and weave these qualities into our daily lives they become our trusted first response in a world that needs our integrity now. “A lovely, practical, intimate, and wise book. Read and you can enjoy an intimate conversation with a great teacher, and learn how to lovingly refine the study your own mind.”—Jack Kornfield, author of A Path with Heart


Integrity

Integrity

Author: Henry Cloud

Publisher: Harper Collins

Published: 2009-06-02

Total Pages: 306

ISBN-13: 006084969X

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Integrity—more than simple honesty, it's the key to success. A person with integrity has the ability to pull everything together, to make it all happen no matter how challenging the circumstances. Drawing on experiences from his work, Dr. Henry Cloud, a clinical psychologist, leadership coach, corporate consultant and nationally syndicated radio host, shows how our character can keep us from achieving all we want to (or could) be. In Integrity, Dr. Cloud explores the six qualities of character that define integrity, and how people with integrity: Are able to connect with others and build trust Are oriented toward reality Finish well Embrace the negative Are oriented toward increase Have an understanding of the transcendent Integrity is not something that you either have or don't, but instead is an exciting growth path that all of us can engage in and enjoy.


Cuckoo Song

Cuckoo Song

Author: Frances Hardinge

Publisher: ABRAMS

Published: 2015-05-12

Total Pages: 323

ISBN-13: 1613127561

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“Full of rich language that is reminiscent of an old fairy tale. . . . [a] spine-chilling, creative work [and] a well-wrought fantasy.” —School Library Journal (starred review) Following a mysterious incident that leaves her feverish and sopping wet, Triss awakens to a world that’s eerily off-kilter. Her memories are muddled, her sister despises her, and when she brushes her hair, out come crumbled fragments of leaves. Is she going mad? Or has she endured a nightmarish chain of events? Is this related to the illnesses she’s had since her brother died in the Great War? And why is she so hungry? In her search for the truth, Triss ventures from the shelter of her parents’ protective wings into the city’s underbelly. There she encounters strange creatures whose grand schemes could forever alter the fates of her family, in an unnerving tale of one girl’s struggle to confront her darkest fears. “Few authors can evoke a twinned sense of terror and wonder better . . . Vivid, frightening, and inventive, with narrative twists and turns. . . . A piercing, chilling page-turner.” —Booklist (starred review) “Nuanced and intense.” —Kirkus Reviews (starred review) “Quiet but elegant prose moves the story seamlessly from an effectively creepy horror tale to a powerful, emotionally resonant story of regret and forgiveness.” —Bulletin of the Center for Children’s Books (starred review) “Gorgeously written and disconcerting . . . Hardinge delves deeply into the darker side of family life.” —Publishers Weekly (starred review) “Cuckoo Song transcends its teen-reader designation. The psychological and historical nuances . . . will mesmerize older readers as well.” —BookPage


Moral Resilience, Second Edition

Moral Resilience, Second Edition

Author: Cynda H. Rushton

Publisher: Oxford University Press

Published: 2024

Total Pages: 393

ISBN-13: 0197667147

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"Suffering is an unavoidable reality in health care. Not only are patients and families suffering but also the clinicians who care for them. Commonly the suffering experienced by clinicians is moral in nature, reflecting the increasing complexity of health care, their roles within it, and the expanding range of available interventions. Moral suffering is the anguish experienced in response to various forms of moral adversity including moral harms, wrongs or failures, or unrelieved moral stress. Confronting moral adversity challenges clinicians' integrity: the inner harmony that arises when their essential values and commitments are aligned with their choices and actions. The most studied response to moral adversity is moral distress. The sources and sequelae of moral distress, one type of moral suffering, have been documented among clinicians across specialties. Recent interest has expanded to include a more corrosive form of moral suffering, moral injury. Moral resilience, the capacity to restore or sustain integrity in response to moral adversity, offers a path designing individual and system solutions to address moral suffering. It encompasses capacities aimed at developing self- regulation and self-awareness, buoyancy, moral efficacy, self-stewardship and ultimately personal and relational integrity. Moral resilience has been shown to be a protective resource that reduces the detrimental impact of moral suffering. Clinicians and healthcare organizations must work together to transform moral suffering by cultivating the individual capacities for moral resilience and designing a new architecture to support ethical practice. Used worldwide for scalable and sustainable change, the Conscious Full Spectrum Response, offers a method to solve problems to support integrity, shift patterns that undermine moral resilience and ethical practice, and source the inner potential of clinicians and leaders to produce meaningful and sustainable results that benefit all"--


Integrity

Integrity

Author: Barbara Killinger

Publisher: McGill-Queen's Press - MQUP

Published: 2010-02-12

Total Pages: 221

ISBN-13: 0773582800

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How to restore integrity so that social values can be upheld and family welfare strengthened.


Integrity in Business

Integrity in Business

Author: Frank Holder

Publisher: CRC Press

Published: 2016-05-23

Total Pages: 135

ISBN-13: 1317115147

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Business integrity is rarely a matter of straight-forward rules. As the nature and geography of business transactions become more complex, managers are required to make judgements and to tackle new ethical dilemmas that are often local and situational. Integrity in Business explores the complex nature of integrity and business and illustrates how organizations have avoided major setbacks to their reputations and value by encouraging integrity. It also examines those organizations that have failed or experienced serious reputational damage due to lack of preparation, lack of transparency and lack of leadership. Frank Holder analyzes how transparency and integrity depend on a state of balance in competition and knowing who you are doing business with. He explains the significance of leadership awareness which, whilst now global, is alert to the need to establish integrity in local markets. Using his research from a review of significant fraud cases, legislative mandates and governmental and nongovernmental initiatives over the past 15 years, the author provides a rigorous and sophisticated guide to understanding and adopting an holistic business integrity strategy- one which has a realistic chance of protecting your organization from the kind of catastrophic loss or reputational damage that can easily be the result of an error of judgement in a world that is increasingly connected and driven by instant and social media.