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Author: Michael Dunn
Publisher: Lulu.com
Published: 2018-01-03
Total Pages: 402
ISBN-13: 1387486306
DOWNLOAD EBOOKA new vision of dramatic horror from Michael Dunn, the author of BEAUTIFUL, filled with suspense, terror and-unexpectedly-romance and featuring passages of experimental typography, DETOX is a unique experience in storytelling.
Author: Brenda Watson
Publisher: Simon and Schuster
Published: 2009-02-17
Total Pages: 306
ISBN-13: 1416572546
DOWNLOAD EBOOKThe creator of the best-selling The Fiber35 Diet introduces her simple, effective, and natural process R.E.N.E.W.--Remove, Eliminate, Nourish, Energize, Wellness--designed to free the body of toxins that can overload the system and promote the processes of internal cleansing for a healthier, more vibrant lifestyle. Reprint. 40,000 first printing.
Author: Katie Wells
Publisher: Harmony
Published: 2020-02-04
Total Pages: 258
ISBN-13: 0451496957
DOWNLOAD EBOOKKatie Wells, author of The Wellness Mama Cookbook and founder of Wellness Mama, finally shares the secret of how she manages six kids, a company, and a career without sacrificing a healthy lifestyle with this step-by-step, comprehensive guide to clean, natural living. By following her simple detox plan, you'll be able to implement a system for better living by reducing toxic exposure, transforming your diet, and regaining control over your health. Katie provides practical tips for slowly incorporating this rewarding lifestyle into an already busy schedule, giving you the option to choose what area of life you'd like to work on first. You can detox your body with whole foods and natural medicines; clean up your beauty regime with all-natural moisturizers, cleansers, hair products, and makeup; get rid of toxic household products that include bleach, ammonia, and acids; try a digital detox for you and your family; or learn how to de-stress by adopting healthier sleeping habits and finding time for yourself. The Wellness Mama 5-Step Lifestyle Detox is the natural answer to matters of home, nutrition, and motherhood with over 150 homemade versions of essential household and personal products like: - Citrus Fresh All-Purpose Cleaner - Unscented Liquid Laundry Detergent - Lavender and Honey Face Wash - Mineral Foundation - Lemon Cinnamon Cough Syrup - Chamomile Calming Balm
Author: William Davis
Publisher: Rodale
Published: 2015-11-10
Total Pages: 290
ISBN-13: 1623366364
DOWNLOAD EBOOKThrough the New York Times bestseller Wheat Belly, millions of people learned how to reverse years of chronic health problems by removing wheat from their daily diets. Now, Dr. Davis provides a simple 10-Day Grain Detox Plan, with carefully designed meal plans and delicious recipes that include everything needed to fully eliminate wheat and related grains. You will be guided through the complete detox experience and learn how to reduce or eliminate wheat-withdrawal symptoms. Inspiring and informative results from test panelists will help keep you on your Wheat Belly journey. Whether you've have fallen off the wagon or are new to the wheat-free life, Wheat Belly 10-Day Grain Detox will help you achieve better health and performance while undoing a lifetime of damage caused by grains.
Author: Woodson Merrell
Publisher: Rodale Books
Published: 2013-12-24
Total Pages: 370
ISBN-13: 1609615360
DOWNLOAD EBOOKThe human body has an extraordinary ability to detoxify itself. We rely on this system when we wait for a hangover to lift or recover from a bout of food poisoning. However, cutting-edge science is revealing how toxic exposures can actually affect our genes and lead to conditions such as obesity, diabetes, arthritis, mood disorders, energy, allergies, fertility, and heart disease—all of which are on the rise. The good news is that each of us can optimize this natural cleansing system for better health, greater energy, and efficient weight loss. In The Detox Prescription, Dr. Merrell draws on new research to help readers assess their own toxic risk factors and health deficiencies. Next, he and Mary Beth Augustine, RD, offer more than 75 delicious and nutrient-rich recipes incorporating juices and whole foods, broken into 3-, 7-, and 21-day cleanses. Dr. Merrell's holistic approach also relies on light yoga practices, basic self-care, beginning meditation, and sleep hygiene to reset body, mind, and spiritand take control of our genetic destiny.
Author: Ani Phyo
Publisher: Da Capo Lifelong Books
Published: 2013-12-24
Total Pages: 274
ISBN-13: 0738216518
DOWNLOAD EBOOKOffers a fifteen day raw-food-based diet plan, and includes diet plan menus, recipes, and detoxifying and fat-fighting strategies and tools.
Author: Ann Louise Gittleman, Ph.D., CNS
Publisher: Harmony
Published: 2010-04-14
Total Pages: 322
ISBN-13: 030748467X
DOWNLOAD EBOOKWhat if you could lose three to eight pounds in a single day? What if that nearly instant weight loss made you feel lighter, freer, cleaner, and more energized? What if that single day began a healing, cleansing, revitalizing process, raising your awareness of the poisons that pollute our environment and purging your body of the toxins that set you up for weight gain, fatigue, and a host of deadly, debilitating diseases What if that one day of weight loss could help jump-start a long-term weight-loss plan? Well, that single day is here. With Ann Louise Gittleman’s The Fast Track One-Day Detox Diet you can: -Cleanse your system back to health -Get rid of unhealthy, fattening toxins -Safely lose up to 8 pounds overnight and keep them off for good The Fast Track One-Day Detox Diet is a whole new way to think about weight loss. This is the first crash diet that not only works in the long run, but is also good for you. GET ON THE FAST TRACK. IT’S SAFE. IT FEELS TERRIFIC. AND IT WORKS.
Author: Karen Cudby
Publisher: Lulu.com
Published:
Total Pages: 121
ISBN-13: 1326092758
DOWNLOAD EBOOKAuthor: Doreen Virtue
Publisher: Hay House, Inc
Published: 2014-01-06
Total Pages: 289
ISBN-13: 1401942598
DOWNLOAD EBOOKWork with the Angels to Detox Your Body and EnergyDetoxing with the help of your angels is a gentle way to release impurities from your body, reduce fatigue, and heal addictions. Best-selling author Doreen Virtue and naturopath Robert Reeves teach you simple steps to increase your energy and mental focus, banish bloating, feel and look more youthful, and regain your sense of personal power. In the process, you’ll rid your life of physical toxins, as well as negative emotions and energies. Angel Detox guides you step-by-step on how to detox your diet, lifestyle, and relationships. You’ll learn how to minimize or eliminate cravings for unhealthful food and substances, feel motivated, and enjoy wellness in all areas of your life. This book also includes 7-Day Detox Plans for those wanting to quit smoking or drinking, or to flush out environmental pollution.
Author: Vanessa C. Williams
Publisher: Xlibris Corporation
Published: 2012-01-27
Total Pages: 119
ISBN-13: 1469144093
DOWNLOAD EBOOKToxins play havoc on the body. Cleansing the body of impurities can be easily accomplished through detoxification. The BOLD plan reduces toxins and restores your health naturally. Here's what one of my nutritional coaching clients had to say about his health transformation....
