Destination Simple

Destination Simple

Author: Brooke McAlary

Publisher: Bloomsbury Publishing

Published: 2016-12-23

Total Pages: 84

ISBN-13: 1786694409

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How to harness the power of daily rituals to create a calmer, happier life. We live life in the fast lane. We are over-worked, over-connected and over-stressed, and we compete over how busy and important and sleep-deprived we are. But we don't have to. Brooke McAlary knows first-hand the power of simplifying and living with less. After being diagnosed with postnatal depression, she embraced a more intentional life. Then, when the Covid-19 pandemic hit, she had to review her everyday routines – and expectations. She looked for ways to adapt them to fit a life in lockdown, all the while protecting and prioritising her health, energy and passion. In this fully revised edition of Destination Simple, with an entirely new introduction and updates throughout in light of the pandemic, Brooke shows us how to harness the power of daily rituals to change the flow of our busy lives and create lasting, postive change.


Life Is a Journey, Not a Destination

Life Is a Journey, Not a Destination

Author: T. C. Downing

Publisher: Trafford Publishing

Published: 2012-02

Total Pages: 125

ISBN-13: 1466912650

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Life Is a Journey, Not a Destination will teach, inspire, and coach you to discover peace, joy, and happiness in your everyday life. With the combination of stories and practical action steps, you will be guided to discover who you really are, forgive your past mistakes, reconnect with your spouse, and be present with your kids. Are you unhappy? Do you often find yourself stressed? Are you struggling with trying to juggle the areas of your life? This easy-to-read book will help you in these areas along with many other challenges you may face in your day-to-day life. This lighthearted advice book will have you getting back to the basics, starting with yourself and moving on to other areas of importance in your life. You will gain a newfound appreciation for the wonderful people around you and discover how to diminish the effects negative people and stressful situations have on your emotional well-being. This book through connection, nonjudgment, and wisdom will change your life for the better . . . Enjoy!


Destination Dissertation

Destination Dissertation

Author: Sonja K. Foss

Publisher: Rowman & Littlefield

Published: 2015-10-23

Total Pages: 465

ISBN-13: 1442246154

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Your dissertation is not a hurdle to jump or a battle to fight; as this handbook makes clear, your dissertation is the first of many destinations on the path of your professional career. Destination Dissertation guides you to the successful completion of your dissertation by framing the process as a stimulating and exciting trip—one that can be completed in fewer than nine months and by following twenty-nine specific steps. Sonja Foss and William Waters—your guides on this trip—explain concrete and efficient processes for completing the parts of the dissertation that tend to cause the most delays: conceptualizing a topic, developing a pre-proposal, writing a literature review, writing a proposal, collecting and analyzing data, and writing the last chapter. This guidebook is crafted for use by students in all disciplines and for both quantitative and qualitative dissertations, and incorporates a wealth of real-life examples from every step of the journey.


Destination Mars

Destination Mars

Author: Rod Pyle

Publisher: Prometheus Books

Published: 2012-04-24

Total Pages: 455

ISBN-13: 1616145900

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In the next decade, NASA, by itself and in collaboration with the European Space Agency, is planning a minimum of four separate missions to Mars. Clearly, exciting times are ahead for Mars exploration. This is an insider’s look into the amazing projects now being developed here and abroad to visit the legendary red planet. Drawing on his contacts at NASA and the Jet Propulsion Laboratory, the author provides stunning insights into the history of Mars exploration and the difficulties and dangers of traveling there. After an entertaining survey of the human fascination with Mars over the centuries, the author offers an introduction to the geography, geology, and water processes of the planet. He then briefly describes the many successful missions by NASA and others to that distant world. But failure and frustration also get their due. As the author makes clear, going to Mars is not, and never will be, easy. Later in the book, he describes in detail what each upcoming mission will involve. In the second half of the book, he offers the reader a glimpse inside the world of Earth-based "Mars analogs," places on Earth where scientists are conducting research in hostile environments that are eerily "Martian." Finally, he constructs a probable scenario of a crewed expedition to Mars, so that readers can see how earlier robotic missions and human Earth simulations will fit together. All this is punctuated by numerous firsthand interviews with some of the finest Mars explorers of our day, including Stephen Squyres (Mars Exploration Rover), Bruce Murray (former director of the Jet Propulsion Laboratory), and Peter Smith (chief of the Mars Phoenix Lander and the upcoming OSIRIS-REx missions). These stellar individuals give us an insider’s view of the difficulties and rewards of roaming the red planet. The author’s infectious enthusiasm and firsthand knowledge of the international space industry combine to make a uniquely appealing and accessible book about Mars.


Destination Profit

Destination Profit

Author: Scott Cawood

Publisher: Davies-Black Publishing

Published: 2006

Total Pages: 274

ISBN-13: 9780891061960

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Build the bottom line in your business: engaged people = enriched profits


Destination Wellness

Destination Wellness

Author: Annie Daly

Publisher: Chronicle Books

Published: 2021-05-11

Total Pages: 249

ISBN-13: 1797202790

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True well-being isnt hard to find. You just have to know where to look. In this insightful, full-color tour of Jamaica, Norway, Hawai'i, Japan, India, and Brazil, wellness and travel journalist Annie Daly shares a diverse array of philosophies, lifestyles, and practices for better living. Fed up with the commercialization of the wellness industry after working in it for years, Annie embarked on an inspiring adventure through some of the world's happiest and healthiest cities and villages to find out what we can learn from them. Whether she's hiking along gorgeous fjords in Norway to see why Norwegians are so dedicated to getting outside, soothing her spirit with Hawaiian salt water cleanses, or learning about the importance Brazilians place on community, Annie combines on-the-ground reporting with heartful personal narrative to share the global lessons, philosophies, and customs that prove that wellness is not about the products—it's about the way you live your life. With candid photography, lesser-known history sidebars, and guidance on how to incorporate these often ancient and always timeless practices into your own lifestyle, this culturally-immersive read invites you to view the world through a different lens and decide what being well means to you. Destination Wellness is the perfect book for: • Anyone who has embraced hygge and is looking for new lifestyle inspiration • Armchair travelers and staycationers • Happiness and inspiration seekers • Wellness and travel enthusiasts • History lovers


Slow

Slow

Author: Brooke McAlary

Publisher: Sourcebooks, Inc.

Published: 2018-07-10

Total Pages: 192

ISBN-13: 149266555X

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Free Yourself from a Frantic Life and Embrace the Joy of Slow Living What is slow living? It's a way to find happiness by stepping away from the never-ending demands to constantly succeed and acquire more and more. It's easy to get stuck in the carousel of frantically wanting, buying, and upgrading the things in your life. The philosophy of simple living is about finding the freedom to be less perfect and taking time to enjoy the pure joys of life: a walk in the forest, sharing laughter with family, a personal moment of gratitude. Reconnecting with the living world can help you integrate moments of peace, joy, and mindfulness into an otherwise rapid life. Simple living: After being diagnosed with post-natal depression, Brooke McAlary learned about the power of minimalism and found that the key to happiness was a simpler, more fulfilling existence. She put the brakes on her stressful path and reorganized her life to live outside the status-quo, emphasizing depth, connection, and meaningful experiences. Brooke shares the story of her journey alongside practical advice for simplifying in ways that work for your life. In Slow: Simple Living for a Frantic World, you'll find: Guidance for forming your own slow life Ways to declutter and de-own Tips to replace messiness with mindfulness Paths forward to answer the question "Where to now?" Slow: Simple Living for a Frantic World is an excellent addition to your library if you have read Soulful Simplicity, The Art of Frugal Hedonism, The Year of Less, or Destination Simple.


Destination Happiness

Destination Happiness

Author: Marc Reklau

Publisher: Createspace Independent Publishing Platform

Published: 2017-11-06

Total Pages: 160

ISBN-13: 9781976596117

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What is happiness and how is it measured? Is happiness really a destination? Or is it rather a lifelong quest? Or maybe an ongoing learning process? In his new book, the author of the international #1 Bestseller "30 Days - Change your habits, change your life" examines the scientific side of happiness and shows that it is much more than the opposite of sadness. More than 200 studies confirm that happiness and positivity lead to success in almost all areas of life. And the best of all is that you can learn to be happy. Neuroscience has shown that our brain is not unalterable: it really can be changed. It is possible to achieve success and happiness in life through a series of habits that will support us on the path to this goal. We will need discipline, patience, and perseverance - but it's possible. The author exposes the 12 principles that lead to happiness in a direct and clear manner and instructs on the best way to put them into practice so we manage to get them settled in our day-to-day.


Destination Self

Destination Self

Author: Monica Teurlings

Publisher: Balboa Press

Published: 2018-04-06

Total Pages: 92

ISBN-13: 198220074X

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This easy and practical book is the result of a collaboration between Monica Teurlings and her spirit guides, collectively known as Edgar. The words were given to her over a period of 19 consecutive days. Edgar describes the purpose as follows: We are here to help you connect with your innate wants, wishes and desires. We are here to come together and to be of service to you. To help you along on your life journey. It is our absolute wish to have all of you find happiness, joy and purpose. The end result is an enlightening road trip to self-awakening, happiness and purpose. Monicas guides become your very personal spiritual coaches, gently directing you to a future where you can be all that you are.