Delicious And Refreshing Infused Water With Fruits, Vegetables And Herbs
Delicious And Refreshing Infused Water With Fruits, Vegetables And Herbs

Author: Mia McCarthy

Publisher: BoD – Books on Demand

Published: 2018-09-13

Total Pages: 44

ISBN-13: 3752848499

DOWNLOAD EBOOK

"About the Book" Delicious And Refreshing Infused Water With Fruits, Vegetables And Herbs: (Vitamin- & Detox-Guide For A Healthy Life) Drinking a lot is important for the organism. At some point, pure water can become quite boring. Vitamin water is the healthy alternative to lemonade and soft drinks. But it is best to make it yourself, as purchased vitamin water often contains many additives and sweeteners. Doing it yourself is also quick and easy. You can be creative with the ingredients and try different flavours. With its slightly fruity taste it is simply delicious and on hot summer days a particularly refreshing thirst quencher. At the same time you also benefit from the healthy vitamins from fruits or herbs. They flavor the water by dissolving the water-soluble vitamins, antioxidants and secondary plant substances. They strengthen the immune system, promote digestion and can curb appetite. Drinking vitamin water daily provides you with optimal moisture, supports the detoxification of your body and prevents premature aging. Take the first step towards a healthier future with more vitality and quality of life. Give it a try - it's worth it!

Wholesome Fruit Infused Water Recipes
Wholesome Fruit Infused Water Recipes

Author: Margaret Peterson

Publisher: PublishDrive

Published: 2014-09-11

Total Pages: 38

ISBN-13:

DOWNLOAD EBOOK

69 Fruits Infused Water Recipes For A Healthy Lifestyle Wholesome Fruit infused water also known as vitamin water is the combination of fruits and vegetables with water. It is a nutritious drink, which is a better and healthier substitute for sodas, packaged juices and sugary drinks. The benefits of taking fruit infused water are: It helps the body to easily flush out toxins It assists in weight loss It increases mental sharpness and alacrity It cools the body system It fills you up so you need not taking excess calories Helps the body burn calories for energy use and many more The recipes contained in this book do not contain: Calories Carb Cholesterol Sugar Alcohol Artificial sweeteners You will find recipes for weight loss, belly slimming and detoxification (internal body cleansing) to boost body metabolism. This book contains numerous recipes to choose from to prepare your own fruit flavored drinks. Scroll Up, Click “Buy” And Be On Your Way To A Healthier Living.

Water Infusions
Water Infusions

Author: Mariza Snyder

Publisher: Ulysses Press

Published: 2014-11-11

Total Pages: 154

ISBN-13: 1612434010

DOWNLOAD EBOOK

DELICIOUSLY-FLAVORED AND VITAMIN-ENRICHED WATERS CONVENIENTLY MADE AT HOME IN INFUSION PITCHERS OR BOTTLES Everyone knows that drinking more water is the fastest, simplest step to improving health. But it's also the most boring and tasteless step. Until now! Water Infusions makes it easy to stay hydrated, keep one's system flushed and get the right amount of water every day while actually enjoying organically delicious beverages. Instead of chemical-enhanced, calorie-packed store-bought water, the 75 recipes in this book pack flavorful fruits, veggies, herbs and essential oils into thirst-quenching, detoxifying waters that are 100% natural. Featuring flavorful recipes like the cleansing Lemon and Cucumber Mint, the immunity-boosting Orange Blast, and the fizzy Strawberry Lime Soda, this is the ultimate guide to getting the most out of your infuser. More than a recipe book, this informative handbook details the vital relationship between water and good health. It also provides nutritional information on the various fruit and vegetable readers can use in their infusers while separating truth from myth on the importance of water in one's diet.

Little House Living
Little House Living

Author: Merissa A. Alink

Publisher: Gallery Books

Published: 2021-02-23

Total Pages: 320

ISBN-13: 198217899X

DOWNLOAD EBOOK

The immensely popular blogger behind Little House Living provides a timeless and “heartwarming guide to modern homesteading” (BookPage) that will inspire you to live your life simply and frugally—perfect for fans of The Pioneer Woman and The Hands-On Home. Shortly after getting married, Merissa Alink and her husband found themselves with nothing in their pantry but a package of spaghetti and some breadcrumbs. Their life had seemingly hit rock bottom, and it was only after a touching act of charity that they were able to get back on their feet again. Inspired by this gesture of kindness as well as the beloved Little House on the Prairie books, Merissa was determined to live an entirely made-from-scratch life, and as a result, she rescued her household budget—saving thousands of dollars a year. Now, she reveals the powerful and moving lessons she’s learned after years of homesteading, homemaking, and cooking from scratch. Filled with charm, practical advice, and gorgeous full-color photographs, Merissa shares everything from tips on budgeting to natural, easy-to-make recipes for taco seasoning mix, sunscreen, lemon poppy hand scrub, furniture polish, and much more. Inviting and charming, Little House Living is the epitome of heartland warmth and prairie inspiration.

Beautiful Smoothie Bowls
Beautiful Smoothie Bowls

Author:

Publisher: Simon and Schuster

Published: 2017-05-02

Total Pages: 590

ISBN-13: 1510719504

DOWNLOAD EBOOK

Imagine curling up on the couch with your favorite bowl piled high with a delicious frozen treat topped with fresh fruit and nuts—and what’s in that bowl is actually good for you! Smoothie bowls make this dream a reality. Carissa Bonham, the writer behind the popular blog, Creative Green Living, pulls together eighty delectable recipes for smoothies so good that your kids, friends, and veggie-hating spouse will be begging for more. If you can operate a blender, then you can make a smoothie bowl. Carissa walks you through everything you need to know to produce Instagram-worthy creations in your own kitchen. Every recipe tastes as good as it looks and fills you up, making smoothie bowls the perfect choice for any meal or midday snack. Focusing on a variety of colorful superfoods, Carissa also discusses the nutritional benefits of these beautiful ingredients. Organized using the colors of the rainbow, flipping through these pages will leave you feel inspired and motivated to create these beautiful, healthy bowls.

Homemade Fruit & Herb Infused Water!
Homemade Fruit & Herb Infused Water!

Author: Stephanie Tucker

Publisher: Anita D.Parekh

Published: 2016-03-09

Total Pages: 109

ISBN-13: 1634157605

DOWNLOAD EBOOK

Transform your health, beat disease & obesity with nutritional, healthy, fresh and all natural HOMEMADE FRUIT & HERB INFUSED WATER. Make your plain water more appealing to stay hydrate by combining your favorite Fruit & Herb with water. They are all very easy to make, require very few ingredients and are choke full of antioxidants, flavorful tasty blends. Whether you want to BOOST YOUR METABOLISM or DETOX these FRUIT INFUSED WATERS are handy-light, refreshing, & cooling. The beauty of these drinks is that you can make your own fresh drink instantly by combining your favorite fruit with water. It’s more than just refreshing – it can help you relax. HOMEMADE FRUIT & HERB INFUSED WATER is a perfect way to make water a great drink!

Infused Water
Infused Water

Author: Britt Brandon

Publisher: Simon and Schuster

Published: 2016-03-04

Total Pages: 127

ISBN-13: 1440594716

DOWNLOAD EBOOK

As seen on Oprah.com, FitnessMagazine.com, and Instyle.com Infuse your water for a healthier spin on hydration! Water is the foundation of good health, but if you're like most people, you don't drink nearly enough water per day. You might even think that water is just plain boring. Infused Water is full of creative and flavorful ideas for increasing your daily water and nutrient intake. Infusion is a great way to enjoy the vitamins and flavors of fresh fruits and vegetables without the extra calories or fructose found in juices. This comprehensive guide features more than 100 nutrient-rich recipes for thirst-quenching drinks that control your appetite, aid digestion, and improve your overall health. There's an infused water for everyone, from traditional flavors like Crisp Cranberry-Lime to surprising pairings like Lemon-Oregano. Sip your way to better health with these refreshing and nutritious infusions!

Water Infusions
Water Infusions

Author: Mariza Snyder

Publisher: Simon and Schuster

Published: 2014-11-11

Total Pages: 138

ISBN-13: 1612434274

DOWNLOAD EBOOK

“Gives a thorough listing of the health- and beauty-boosting properties of commonly used ingredients . . . a fun-to-read encyclopedia of infused water!” —Hello Glow The natural and convenient way to add organic flavor to your water, infusion pitchers and bottles make your water as great-tasting as it is great for you. But don’t limit yourself to just lemon or cucumber—this book shows how easy it is to create a wide variety of uniquely delicious waters, including: REFRESHING: Cherry Lime Vanilla Spicy Lemon Jalapeño Cucumber Basil DETOXING: Cranberry Detox Sparkler Sublime Pineapple Flush Blueberry Skin Renewal HEALING: Berry Antioxidant Boost Mango Lime Immunity Blast Relaxing Herbal Sipper You know staying hydrated is vital for your body. But why ingest the artificial flavorings found in store-bought waters? With this book’s recipes you can utilize seasonal fruits, vegetables and herbs to make the most flavorful, all-natural water you’ve ever tasted.

The Estrogen-Free Lifestyle
The Estrogen-Free Lifestyle

Author: Benoit Tano

Publisher: Integrative Medical Press

Published: 2023-06-30

Total Pages: 105

ISBN-13:

DOWNLOAD EBOOK

Discover the Power of Estrogen-Free Lifestyle a Companion to Quadpandemics and the 5th Estate Book Are you tired of feeling out of balance, experiencing energy crashes, and struggling with hormonal health issues? It is time to reclaim control over your well-being and embrace the transformative power of "The Estrogen-Free Lifestyle." In this comprehensive guide, you will embark on a journey toward optimal hormonal balance and vibrant living. Delve into the impact of estrogen on your health, explore the benefits of an estrogen-free lifestyle, and discover the role of alkaline foods in promoting hormone balance. With a focus on estrogen-free alkaline vegetables, fruits, nuts, mushrooms, organic poultry and meat, and clean fish, you'll nourish your body with the nutrients it needs to thrive. But this book goes beyond nutrition. It delves into the importance of creating an estrogen-free environment, reducing exposure to toxins, and adopting mindful practices that support your hormonal well-being. Learn how to navigate dining out, overcome challenges, and stay motivated on your estrogen-free journey. "The Estrogen-Free Lifestyle" provides you with practical tips, delicious recipes, and evidence-based insights to help you sustain a healthy and balanced lifestyle in the long term. By incorporating variety into your diet, exploring new recipes, and celebrating the benefits of an estrogen-free alkaline diet, you'll experience enhanced energy levels, improved skin health, reduced inflammation, and strengthened immune function. It's time to take charge of your hormonal health and embrace the vibrant, balanced life you deserve. Unlock the power of an estrogen-free lifestyle and transform your well-being. Take the first step today. Your hormones will thank you. Benoît Tano, M.D., Ph.D. is an allergist and clinical immunologist and the foremost expert in the field of integrative immunity who is dedicated to empowering individuals to achieve optimal health through evidence-based practices. With his expertise and passion for hormonal well-being, he guides readers on a transformative journey toward a vibrant and estrogen-free lifestyle.