Defeat Diabetes Fresh and Simple eCookbook
Defeat Diabetes Fresh and Simple eCookbook

Author: Defeat Diabetes

Publisher: Defeat Diabatets

Published: 2023-04-12

Total Pages: 110

ISBN-13:

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Did you know that you can put type 2 diabetes into remission through diet? Defeat Diabetes is Australia's leading doctor-led online program to help people living with type 2 diabetes lose weight, improve their blood sugars and work towards remission. Now the team at Defeat Diabetes have released Fresh + Simple, featuring 45 delicious and affordable recipes to help manage blood sugar and achieve food freedom. Defeat Diabetes' Fresh + Simple eCookbook will help you get started on the path to better health. With an introduction from founder Dr Peter Brukner OAM on the role of carbohydrate restriction in the management of type 2 diabetes, this eCookbook also includes a starter guide to essential kitchen kit, a helpful low-carb veggie list, and delicious recipes to get you started on the road to better health. Enjoy fuss-free breakfasts to kick-start your day; clever low carb takes on lunches such as Miso Chicken Noodles and our Crunchy Chorizo Bowl, and dinners to satisfy the whole family, such as Margherita Pizza (yes, pizza!) and Chicken Caprese. Join thousands of people who have lost weight, reduced medication and achieved type 2 diabetes remission through the Defeat Diabetes Program with this tasty cookbook.

Defeat Diabetes Healthy + Hearty eCookbook
Defeat Diabetes Healthy + Hearty eCookbook

Author: Defeat Diabetes

Publisher: Defeat Diabatets

Published: 2023-04-12

Total Pages: 110

ISBN-13:

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Did you know that you can put type 2 diabetes into remission through diet? Defeat Diabetes is Australia's leading doctor-led online program to help people living with type 2 diabetes lose weight, improve their blood sugars and work towards remission. Now the team at Defeat Diabetes have released Healthy + Hearty, featuring 45 delicious and affordable recipes to help manage blood sugar and achieve food freedom. Defeat Diabetes' Healthy and Hearty eCookbook offers readers a simple introduction to low carb cooking to help stabilise blood sugars. Featuring 45 nutritionist and dietitian-developed recipes for breakfast, lunch and dinner, be inspired to swap your high carb diet for one that's full of flavour. Ditch shop-bought white bread for our tasty and nutritious Three Seed Bread, whip up a Mish Mash Hash for a lazy Sunday brunch or cook a dinner the whole family will love, from Easy Sausage Tray Bake to Zoodle Carbonara. Learn to love food again with this no-nonsense cookbook that's big on flavour, low on carbs.

Vegan Freak
Vegan Freak

Author: Bob Torres

Publisher: ReadHowYouWant.com

Published: 2010

Total Pages: 330

ISBN-13: 1458770877

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In this informative and practical guide, two seasoned vegans offer tips and advice for thriving without animal by-products. Sometimes funny and irreverent, yet always aware of its serious message, this resource for being vegan in a world that doesn’t always understand or have sympathy for the lifestyle illustrates how to: go vegan in three weeks or less by employing a "cold tofu method"; convince family, friends, and others that there is no such thing as a vegan cult; and survive restaurants, grocery stores, and meals with omnivores.

The Official High Times Cannabis Cookbook
The Official High Times Cannabis Cookbook

Author: Elise McDonough

Publisher: Chronicle Books

Published: 2012-03-21

Total Pages: 161

ISBN-13: 1452101337

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Presents recipes that feature cannabis as an ingredient, along with an introduction that covers topics such as the difference between hemp and cannabis, the plant's potency when eaten, different strains, and its fat content.

Renal Diet Cookbook
Renal Diet Cookbook

Author: Susan Zogheib

Publisher: Rockridge Press

Published: 2015-11-17

Total Pages: 0

ISBN-13: 9781623156619

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Better eating for healthier kidneys — the renal diet cookbook and meal plan. While a kidney disease diagnosis can be overwhelming, you're not alone. Nearly 26 million adults are affected by chronic kidney disease, but there is hope: your diet. In the Renal Diet Cookbook, renal dietician Susan Zogheib, MHS, RD, LDN provides a 28-day plan to establish long-term dietary changes to slow the progression of kidney disease. She knows it can be confusing to figure out which foods to eat and which to avoid. In her comprehensive renal diet cookbook, she details weekly meal plans featuring recipes that keep your potassium, sodium, and phosphorous levels in check. The Renal Diet Cookbook removes the mystery and stress of figuring out what foods to eat, with: Targeted weekly meal plans to preserve your kidney health Recipe modifications for dialysis patients Helpful FAQs about managing chronic kidney disease Recipes in the Renal Diet Cookbook include: Strawberry Cream Cheese Stuffed French Toast, Baba Ganoush, Roasted Beef Stew, Baked Mac and Cheese, Herb Pesto Tuna, Persian Chicken, Honey Bread Pudding, and much more! More than a recipe book, The Renal Diet Cookbook is your 28-day action plan to kick-start a kidney-healthy diet.

Weightwatchers New Complete Cookbook
Weightwatchers New Complete Cookbook

Author: Weight Watchers International

Publisher: Houghton Mifflin Harcourt

Published: 2014

Total Pages: 467

ISBN-13: 0544343492

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A comperhensive edition featuring over five hundred recipes adheres to the Weight Watchers points guidelines and includes recipes for such dishes as chicken pot pie, spaghetti and meatballs, and strawberry shortcake.

Made with Love & Plants
Made with Love & Plants

Author: Tammy Fry

Publisher: Penguin Random House South Africa

Published: 2021-01-01

Total Pages: 397

ISBN-13: 1432311077

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As a director of Meat-free Mondays in Australia and South Africa, it’s Tammy Fry’s mission to enable other to live a happier and more energetic lifestyle through plant-based eating. Through her blog (seed-blog.com) and lifestyle workshops she has become a key influencer and thought leader in the plant-based, health and wellness world of holistic nutrition. Made With Love & Plants will not only present more than 75 wholefood, plant-based recipes, all beautifully photographed and styled, but also provide detailed yet easy-to-follow guidance on living the plant-based lifestyle. Tammy particularly understands how challenging the change to such a diet can be, and is there with helpful support and tips to make the journey easier. The recipes will encompass a full range of meals from breakfast through to treats, and for family and entertaining.

The Plantpower Way
The Plantpower Way

Author: Rich Roll

Publisher: Penguin

Published: 2015-04-28

Total Pages: 620

ISBN-13: 0698406192

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A transformative family lifestyle guide on the power of plant-based eating—with 120 recipes—from world-renowned vegan ultra-distance athlete Rich Roll and his chef wife Julie Piatt Created by renowned vegan ultra-distance athlete and high-profile wellness advocate Rich Roll and his chef wife Julie Piatt, The Plantpower Way shares the joy and vibrant health they and their whole family have experienced living a plant-based lifestyle. Bursting with inspiration, practical guidance, and beautiful four-color photography, The Plantpower Way has more than 120 delicious, easy-to-prepare whole food recipes, including hearty breakfasts, lunches, and dinners, plus healthful and delicious smoothies and juices, and decadent desserts. But beyond the plate, at its core, The Plantpower Way is a plant-centric lifestyle primer that finally provides the modern family with a highly accessible roadmap to long-term wellness and vibrant body, mind, and spirit health. The Plantpower Way is better than a diet: It's a celebration of a delicious, simple, and sustainable lifestyle that will give families across the country a new perspective and path to living their best life.

Smart School Time Recipes
Smart School Time Recipes

Author: Alisa Marie Fleming

Publisher: Fleming Ink

Published: 2010-08-31

Total Pages: 173

ISBN-13: 0979128633

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Smart School Time Recipes is a collection of 125 healthy recipes, most with photos. It is provided free as an ebook to help encourage cooking and baking with whole foods rather than purchasing an abundance of pre-packaged foods for lunchboxes. The collection includes quick, easy, and delicious recipes for breakfasts, on-the-go snacks, and portable lunch items.

1,000 Gluten-Free Recipes
1,000 Gluten-Free Recipes

Author: Carol Fenster

Publisher: John Wiley & Sons Incorporated

Published: 2008

Total Pages: 720

ISBN-13: 0470434473

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1,000 Gluten-Free Recipes It's like getting 5 cookbooks in 1! 172 reakfast Dishes, Muffins, and Breads 75 andwiches, Salads, and Soups 106 asta, Grain, Bean, and Vegetable Dishes 205 ain Courses 377 ookies, Cakes, Pies, and Other Desserts And Much More! Go gluten-free with ease! For the best all-purpose gluten-free cookbook, look no further. Inside, you'll find delicious gluten-free versions of foods you crave-including muffins, breads, pizzas, pastas, casseroles, cookies, bars, cakes, and pies. You'll also discover hundreds of recipes for all-American favorites, flavorful international dishes, and sophisticated special-occasion fare. It's everything you need to serve satisfying gluten-free meals 365 days a year! Praise for 1,000 Gluten-Free Recipes "This book has great recipes with a fresh healthy flair. Everyone should have this cookbook. I know mine will get tattered from use." —Cynthia Kupper, R.D., Executive Director, Gluten Intolerance Group of North America "Carol Fenster has combined simple, naturally gluten-free recipes along with those specially created for people with celiac disease. This is a comprehensive soup-to-nuts guide that any cook will use again and again." —Andrea Levario, J.D., Executive Director, American Celiac Disease Alliance "The encyclopedia of gluten-free recipes has now arrived! What a wonderful assortment of healthy meals that even a gluten-free novice can tackle." —Cynthia S. Rudert, M.D., Advisor for the Celiac Disease Foundation and the Gluten Intolerance Group of North America