The Daily Progress Journal is a 90-day productivity journal, which incorporates several practices designed to facilitate behavior change, character development, and personal fulfillment. The journal is designed to be used every day - 90 entries in 90 days - for its maximum effectiveness, as consistency and compounded daily effort are essential in developing new habits/thought patterns and eliminating destructive ones. '90 in 90' is a notorious term within the recovering community, as implementing anything new - exercise, diet, meditation, attending recovery meetings - takes concerted and consistent effort. As a result of completing the '90 in 90' challenge, individuals had a solid foundation that would serve as a firm bedrock for their behavior change journey. This journal was created by recovering individual, Jamie Langlois, who has persistently sought meaning in life after addiction. The practices included in this book reflect her current daily routine, which has been instrumental in maintaining her freedom from alcohol, drugs and other destructive behavior patterns.
This inviting daily progress journal will make it easy to take a step back and focus on what's important in your life. Keep your life organized with a planner that will be with you every step of the way. A compact and easy to carry journal that is convenient to use with matte textured cover and sheets. The Daily Progress Journal is: - Loosely Structured - The format is minimalist and undated so you can start writing anytime, skip between the prompts, and write exactly as often as you want. - Thought-Provoking - Every prompt is simple but insightful so you can write briefly but reflect on the big picture. - Inspirational - This daily progress journal is designed to help bring some sunshine to your life, but also help you affect positive change and transition. A daily progress journal makes the perfect gift! Easy to carry - this journal is the perfect size for traveling.
This progress journal is perfect for daily planning. Plan your tasks and manage them all in one convenient planner. This beautiful journal will help you to accomplish your goals, once you spend time to think of them, plan for them, write them down and schedule them in your planner. A compact and easy to carry planner that is convenient to use with matte textured cover and sheets. The Daily Progress Journal includes: A simple, engaging and guided habit planner to help you have the best day. This journal gives you the fuel you need for Understanding Your Why. This journal provides daily actionable content you can apply instantly. Plan your day and your most important tasks. Size is 8" x 10", easy to carry around. This Daily Progress Journal makes the perfect gift! Easy to carry - this journal is the perfect size for traveling.
This inviting daily progress journal will make it easy to take a step back and focus on what's important in your life. Keep your life organized with a planner that will be with you every step of the way. A compact and easy to carry journal that is convenient to use with matte textured cover and sheets. The Daily Progress Journal is: - Loosely Structured - The format is minimalist and undated so you can start writing anytime, skip between the prompts, and write exactly as often as you want. - Thought-Provoking - Every prompt is simple but insightful so you can write briefly but reflect on the big picture. - Inspirational - This daily progress journal is designed to help bring some sunshine to your life, but also help you affect positive change and transition. A daily progress journal makes the perfect gift! Easy to carry - this journal is the perfect size for traveling.
This inviting daily progress journal will make it easy to take a step back and focus on what's important in your life. Keep your life organized with a planner that will be with you every step of the way. A compact and easy to carry journal that is convenient to use with matte textured cover and sheets. The Daily Progress Journal is: - Loosely Structured - The format is minimalist and undated so you can start writing anytime, skip between the prompts, and write exactly as often as you want. - Thought-Provoking - Every prompt is simple but insightful so you can write briefly but reflect on the big picture. - Inspirational - This daily progress journal is designed to help bring some sunshine to your life, but also help you affect positive change and transition. A daily progress journal makes the perfect gift! Easy to carry - this journal is the perfect size for traveling.
This inviting daily progress journal will make it easy to take a step back and focus on what's important in your life. Keep your life organized with a planner that will be with you every step of the way. A compact and easy to carry journal that is convenient to use with matte textured cover and sheets. The Daily Progress Journal is: - Loosely Structured - The format is minimalist and undated so you can start writing anytime, skip between the prompts, and write exactly as often as you want. - Thought-Provoking - Every prompt is simple but insightful so you can write briefly but reflect on the big picture. - Inspirational - This daily progress journal is designed to help bring some sunshine to your life, but also help you affect positive change and transition. A daily progress journal makes the perfect gift! Easy to carry - this journal is the perfect size for traveling.
Your Best Way For Tracking Your 90 Day Challenge Everyday If you looking to change your lifestyle for the best and you're tired to find the way & tool to do that ? This journal made for you with 90 day program to start your challenge for feeling good physically, psychologically and mentally and for tracking everyday your progress for the best, it's very easy & simple to use for the best results when you complete the challenge. Features : Matte Softcover Perfect Size To Log 8.5 x 11 Inches 100 Pages ( Introduction + Templates For 90 Day + Taking Notes In The End ) Simple & Easy To Use Different Challenge ( Weight Loss + New Habits + Workout..... etc ) Good Way To Change For The Better Motivational Look Inside For More So Get Your Copy & Start Your Challenge Today Good Luck !
Happier and More Effective in 5 Minutes a Day Do you ever feel stuck or stagnant? You're busy, but are you really seeing results from your efforts? We spin our wheels all week but don't always have much to show for it. It's frustrating, and frankly, it's exhausting. The bad news is it's also typical. In our mind, we have these great visions of what we want to accomplish and where we want to go. But day to day, we get bogged down with distractions, other people's agendas, and busywork. And then we wonder why we're not getting anywhere! It's like treading water and expecting to get to the other side of the pool. The Progress Journal offers a simple but purposeful way to plan out your most important work--and track your results--so that your effort is never wasted. How The Progress Journal Works In a decade of studying productivity methods and "hacks", I've found that just a handful of keystone habits tend to make the biggest impact on my personal productivity. Those are the habits I've baked into this journal, and the ones I'm confident will have you feeling better and more productive about your work right away. Those keystone habits are: Setting short-term "sprint" goals, and breaking those down into the smallest actionable steps. Identifying your top 1-3 priorities each day and measuring your progress on those. Practicing gratitude. Establishing and tracking too-small-to-fail "micro habits". Identifying and tracking your Key Performance Indicators. It's not a huge time commitment or massive lifestyle shift. In fact, using this journal should take less than 5 minutes a day. Why Progress? I'm obsessed with progress. To me, progress means forward motion, or actively taking the steps to improve each day. It's one thing we can control. And progress is universal; everyone can make progress toward their goals in some meaningful way, however small the steps may seem. It turns out I'm not alone either. We're wired to seek progress; psychologists have found it to be a key factor in our overall happiness. Even Tony Robbins calls it the "1-word secret to happiness," telling CNBC, "I always tell people if you want to know the secret to happiness, I can give it to you in one word: progress." My Guarantee If you follow the guidelines and prompts in this journal, I guarantee you'll feel more satisfied and productive with your work after just 28 days. If you don't, just send me a note (my contact info is at the end of the book), and I'll buy the journal back from you, no questions asked. Ready? Hit the "Buy Now" button and let's get started!
Journal with Purpose is the ultimate reference for journaling, packed with over 1000 motifs that you can use to decorate and enhance your bullet or dot journal pages. Copy or trace direct from the page, or follow one of the quick exercises to improve your skills. Featuring all the journal elements you could wish for – banners, arrows, dividers, scrolls, icons, borders and alphabets – this amazing value book will be a constant source of inspiration for journaling and an 'instant fix' for people who find the more artistic side of journaling a challenge.
Nurture Your Inner Artist Open yourself up to a new world of creativity and art exploration with this interactive guided journal. Amy Latta’s colorful prompts will help you let go of perfection and find joy in the process of art. Readers of Amy’s hand lettering books rave about her encouraging and friendly writing. Every time you open this book, she’ll be there to cheer you on through the ups and downs in your artistic journey, help you find that positive outlook and remind you of the value you bring to this world through the art that only you can make. Packed with bite-size guided exercises, inspirational quotes, bordered blank pages and personal stories from Amy’s life as a professional artist, this journal will empower you to embrace self-expression and to take new steps on your creative journey.
