The High 5 Daily Journal
Author: Mel Robbins
Publisher: Hay House, Inc
Published: 2021-12-14
Total Pages: 233
ISBN-13: 1401963420
DOWNLOAD EBOOKRead and Download eBook Full
Author: Mel Robbins
Publisher: Hay House, Inc
Published: 2021-12-14
Total Pages: 233
ISBN-13: 1401963420
DOWNLOAD EBOOKAuthor: Diana Hill
Publisher: New Harbinger Publications
Published: 2021-05-01
Total Pages: 225
ISBN-13: 1684037395
DOWNLOAD EBOOKDramatically change your life in just minutes a day with this powerful guided journal. When you are faced with life’s challenges, it’s easy to lose track of what’s important, get stuck in your thoughts and emotions, and become bogged down by day-to-day problems. Even if you’ve made a commitment to live according to your core values, the ‘real-world’ has a way of driving a wedge between you and a deeper, more meaningful life. Now there’s a flexible program for learning how to practice a popular, proven-effective therapy protocol on your schedule! With The ACT Daily Journal, you’ll learn all about the six core processes of acceptance and commitment therapy (ACT)—including mindfulness, acceptance, and values-based living—and even learn about a seventh: self-compassion. If there was ever a time to adopt the ACT approach to living, it’s now. By applying ACT to your life, you’ll learn how to roll with life’s punches, and stay in contact with the present moment, even when you have unpleasant thoughts, feelings, and bodily sensations. The gift of being present is becoming increasingly valuable in these uncertain times of conflict and chaos; it’s never been so important to live flexibly, with more meaning, and with a deeper understanding of shared struggles and our inherent humanity. ACT is more than just a therapy—it’s a framework for living well. It helps us accept. It teaches us to make a commitment to what we deeply care about. And it works best when practiced daily. Let this journal guide you toward what really matters to you.
Author: Joshua Rosenthal, MScEd
Publisher: Integrative Nutrition LLC
Published: 2017-10-23
Total Pages: 280
ISBN-13: 1941908071
DOWNLOAD EBOOKThe Daily Journal is designed to guide and support you as you discover the primary and secondary foods that are right for you. Use it with the intention of permanently changing your relationship to food and health. "Primary food" is a term coined by author Joshua Rosenthal that refers to anything in your life that nourishes you but that does not come on a plate. The important primary food areas are: Relationships, Career, Physical Activity, and Spirituality. Secondary food is, therefore, the food we eat. This book is designed as a 3-month daily journal. You are guided to write Morning Intentions, Evening Reflections, Weekly Check-ins & Guided Exercises, and Monthly Activities & Progress. Be yourself, as you are an individual with your own unique schedule and style. You can use the journal once a day, twice a week, whatever works for you.
Author: Orange Circle Studio
Publisher:
Published: 2016-01-25
Total Pages:
ISBN-13: 9781622269600
DOWNLOAD EBOOKCreate a unique keepsake with this start-anytime journal that provides the perfect space to critique each day of your life for the next three years.
Author: Debra Liverman
Publisher: Mailbox Books
Published: 2005-01-01
Total Pages: 112
ISBN-13: 9781562346256
DOWNLOAD EBOOKWith fun and engaging writing prompts like these, your students will jump at the chance to write! These books include two prompts per day that touch on holidays and seasons, favorite memories, sports and hobbies, animals and nature, and other kid-captivating topics. Students will improve their writing skills as they write directions, create imaginative stories, pen poems, compare and contrast, and much more.
Author: Alexandra Eidens
Publisher:
Published: 2018-09-05
Total Pages:
ISBN-13: 9780692165508
DOWNLOAD EBOOKA guided journal for tweens and teens.
Author: Ms Becky Tirabassi
Publisher:
Published: 2004-03
Total Pages: 0
ISBN-13: 9780842336475
DOWNLOAD EBOOKAuthor: Oluronke Bello
Publisher:
Published: 2021-07-12
Total Pages: 89
ISBN-13:
DOWNLOAD EBOOKDaily Accountability Journal is a goal setting and assessment journal to track and ensure daily achievement of goals. It is aimed at making you organised and being able to achieve your goals and objectives on daily basis. * On a daily basis, make a list of what you'll want done/achieved. * At the closing of the day, make an assessment of yourself base on what you've set as the day's agenda * Base on your assessment for the day's accomplishment, list out what you'll adjust to be better the next day. Features of this journal: Short and long-term goals setting Daily Task tracking Action plan towards becoming better Daily confession that motivates Perfectly sized 6"×9"
Author: Admiral William H. McRaven
Publisher: Grand Central Publishing
Published: 2020-04-07
Total Pages: 0
ISBN-13: 9781538751770
DOWNLOAD EBOOKAuthor: Larry Broughton
Publisher:
Published: 2014-03
Total Pages: 380
ISBN-13: 9780983303015
DOWNLOAD EBOOK(full-color version) FLASHPOINTS for Achievers daily journal offers bite-size, high-octane, thought provoking messages to inspire transformation among those who desire to perform at the top of their game. The full-color 365-day journal format offers a fresh FLASHPOINTS each day to inspire moments of clarity and brilliance for leaders, entrepreneurs, athletes, and anyone who wants to be and achieve more. Written by award-winning entrepreneur and CEO Larry Broughton, FLASHPOINTS for Achievers distills the lessons and messages that have inspired him (and hundreds of other high achievers he has interviewed) towards excellence, significance and success in every area of life.