Creative Confidence
Creative Confidence

Author: Tom Kelley

Publisher: Crown Currency

Published: 2013-10-15

Total Pages: 306

ISBN-13: 0385349378

DOWNLOAD EBOOK

IDEO founder and Stanford d.school creator David Kelley and his brother Tom Kelley, IDEO partner and the author of the bestselling The Art of Innovation, have written a powerful and compelling book on unleashing the creativity that lies within each and every one of us. Too often, companies and individuals assume that creativity and innovation are the domain of the "creative types." But two of the leading experts in innovation, design, and creativity on the planet show us that each and every one of us is creative. In an incredibly entertaining and inspiring narrative that draws on countless stories from their work at IDEO, the Stanford d.school, and with many of the world's top companies, David and Tom Kelley identify the principles and strategies that will allow us to tap into our creative potential in our work lives, and in our personal lives, and allow us to innovate in terms of how we approach and solve problems. It is a book that will help each of us be more productive and successful in our lives and in our careers.

Get Off Your Knees
Get Off Your Knees

Author: John Robinson

Publisher: Syracuse University Press

Published: 2009-10-23

Total Pages: 164

ISBN-13: 0815651287

DOWNLOAD EBOOK

Growing up, John Robinson never considered himself an inspiration to others. He was born a congenital amputee and stands three foot eight as an adult. Although he has no extension of his arms or legs, he has not been limited in his career or in his personal life. After graduating from Syracuse University’s S.I. Newhouse School of Public Communications, he went on to work for NBC affiliates in upstate New York and today is the director of corporate support for WMHT, the public broadcasting television station in Albany. Robinson’s success did not come easily. From learning how to dress himself after going away to college, to making new friends and feeling accepted, he struggled to come to terms with his disability and make a life on his own. Although his journey may not be considered “normal,” he does not see this as an obstacle, but as an opportunity to succeed and to understand the meaning of responsibility. Robinson writes in an honest, personal voice, showing that a disability does not have to get in the way of an education, a career, a family, or one of his favorite hobbies, golf. Get Off Your Knees is a touching story and, as Robinson says, is for “anyone who feels they need inspiration, whether it be an individual with a mental or physical disability, parents of children with disabilities, or someone looking to overcome an obstacle in life.”

Daily Rituals
Daily Rituals

Author: Mason Currey

Publisher: Knopf

Published: 2013-04-23

Total Pages: 305

ISBN-13: 0307962377

DOWNLOAD EBOOK

More than 150 inspired—and inspiring—novelists, poets, playwrights, painters, philosophers, scientists, and mathematicians on how they subtly maneuver the many (self-inflicted) obstacles and (self-imposed) daily rituals to get done the work they love to do. Franz Kafka, frustrated with his living quarters and day job, wrote in a letter to Felice Bauer in 1912, “time is short, my strength is limited, the office is a horror, the apartment is noisy, and if a pleasant, straightforward life is not possible then one must try to wriggle through by subtle maneuvers.” Kafka is one of 161 minds who describe their daily rituals to get their work done, whether by waking early or staying up late; whether by self-medicating with doughnuts or bathing, drinking vast quantities of coffee, or taking long daily walks. Thomas Wolfe wrote standing up in the kitchen, the top of the refrigerator as his desk, dreamily fondling his “male configurations”.... Jean-Paul Sartre chewed on Corydrane tablets (a mix of amphetamine and aspirin), ingesting ten times the recommended dose each day ... Descartes liked to linger in bed, his mind wandering in sleep through woods, gardens, and enchanted palaces where he experienced “every pleasure imaginable.” Here are: Anthony Trollope, who demanded of himself that each morning he write three thousand words (250 words every fifteen minutes for three hours) before going off to his job at the postal service, which he kept for thirty-three years during the writing of more than two dozen books ... Karl Marx ... Woody Allen ... Agatha Christie ... George Balanchine, who did most of his work while ironing ... Leo Tolstoy ... Charles Dickens ... Pablo Picasso ... George Gershwin, who, said his brother Ira, worked for twelve hours a day from late morning to midnight, composing at the piano in pajamas, bathrobe, and slippers.... Here also are the daily rituals of Charles Darwin, Andy Warhol, John Updike, Twyla Tharp, Benjamin Franklin, William Faulkner, Jane Austen, Anne Rice, and Igor Stravinsky (he was never able to compose unless he was sure no one could hear him and, when blocked, stood on his head to “clear the brain”).

Everyday Vitality
Everyday Vitality

Author: Samantha Boardman

Publisher: Penguin

Published: 2022-08-09

Total Pages: 273

ISBN-13: 0735222290

DOWNLOAD EBOOK

As seen on the TODAY Show, The New York Times, People Magazine, Mind Body Green, and more “If you would like to live a more fulfilled life, Samantha Boardman has exactly what you need. Everyday Vitality is one part memoir, one part wisdom from years of experience as a psychiatrist, and one part cutting edge scientific evidence. Brilliant, warm, and best of all—an actionable guide to a life well-lived.” —Angela Duckworth, New York Times bestselling author of Grit: The Power of Passion and Perseverance Science-backed, research-driven, actionable strategies for countering stress and building your resilience “A great deal of everyday wellbeing lies beyond what is happening inside a person’s head. Everyday opportunities and activities that foster growth and build positive resources are not 'icing on the cake,' but the active ingredients of everyday resilience.” —Samantha Boardman, Everyday Vitality In Everyday Vitality, psychiatrist Dr. Samantha Boardman shows readers how to find strength within their stress and how to transform full days into more fulfilling days. Drawing from scientific research and her own clinical experience, she shares strategies for cultivating vitality—the positive feeling of aliveness and energy that lies at the core of well-being and at the heart of a good day. You will discover how increased vitality boosts productivity, builds coping skills, and enhances your ability to manage negative emotions. Dr. Boardman demonstrates how to override counterproductive responses to the onslaught of daily hassles and to respond with flexibility and fortitude instead of fear and rumination. Rather than disengaging from the world while you "find yourself," she shows you how to boost your vitality by living well within the world. As Dr. Boardman explains, the three main wellsprings of vitality are: meaningfully connecting with others; engaging in experiences that challenge you; and contributing to something beyond yourself. These activities foster resilience by boosting emotional stamina and generating uplifts—the counterparts to daily irritations and annoyances. Whether it is having a good conversation, doing a favor for someone, going for a walk, or reading an interesting article and then calling a friend to talk about it, commonplace experiences and micromoments serve as the building blocks of everyday resilience. Everyday Vitality explains how to identify them in your life, develop them, and use them as a foundation on which to thrive. Whether you are twenty or eighty, Everyday Vitality will give you the tools you need to get the most out of each day and to live your life to the fullest.

Prescription for Disaster
Prescription for Disaster

Author: Thomas J. Moore

Publisher:

Published: 1998

Total Pages: 280

ISBN-13:

DOWNLOAD EBOOK

This hard-hitting expose does for prescription drugs what "Silent Spring" did for pesticides, revealing the hidden dangers of the most commonly prescribed medications--and what the consumer can do to minimize the risks of serious side effects.

We Are All Called [Paperback]
We Are All Called [Paperback]

Author: Tom Heron

Publisher: Lulu.com

Published: 2018-10-25

Total Pages: 352

ISBN-13: 0359184332

DOWNLOAD EBOOK

We Are All Called is the culmination of a series of life experiences for Father J. Thomas Heron, 40 years a priest. When Fr. Heron was just four years old, his dad died of heart failure. This impactful life event forced Fr. Heron to mature at a young age, but also led him to ask many important questions. Had it not been for the vital spiritual and vocational mentors in his life, he may have never learned how to cope with tragedy and death - which he has now seen many times over - with grace and goodness. Fr. Heron believes in e.e. cummings' mantra, "we cannot be born enough" - that we all experience many births in life, and that we are all called by the Blessed Trinity to realize our places in salvation history, while carrying out our personal destinies. He is hopeful you will shed tears of joy and tears of empathy as you read his collection of stories, and ultimately realize many truths in your own life.

The Power of Habit
The Power of Habit

Author: Charles Duhigg

Publisher: Random House

Published: 2012-02-28

Total Pages: 319

ISBN-13: 0679603859

DOWNLOAD EBOOK

NEW YORK TIMES BESTSELLER • This instant classic explores how we can change our lives by changing our habits. NAMED ONE OF THE BEST BOOKS OF THE YEAR BY The Wall Street Journal • Financial Times In The Power of Habit, award-winning business reporter Charles Duhigg takes us to the thrilling edge of scientific discoveries that explain why habits exist and how they can be changed. Distilling vast amounts of information into engrossing narratives that take us from the boardrooms of Procter & Gamble to the sidelines of the NFL to the front lines of the civil rights movement, Duhigg presents a whole new understanding of human nature and its potential. At its core, The Power of Habit contains an exhilarating argument: The key to exercising regularly, losing weight, being more productive, and achieving success is understanding how habits work. As Duhigg shows, by harnessing this new science, we can transform our businesses, our communities, and our lives. With a new Afterword by the author “Sharp, provocative, and useful.”—Jim Collins “Few [books] become essential manuals for business and living. The Power of Habit is an exception. Charles Duhigg not only explains how habits are formed but how to kick bad ones and hang on to the good.”—Financial Times “A flat-out great read.”—David Allen, bestselling author of Getting Things Done: The Art of Stress-Free Productivity “You’ll never look at yourself, your organization, or your world quite the same way.”—Daniel H. Pink, bestselling author of Drive and A Whole New Mind “Entertaining . . . enjoyable . . . fascinating . . . a serious look at the science of habit formation and change.”—The New York Times Book Review

Mental Health Monologues Paperback | Transformative Plays
Mental Health Monologues Paperback | Transformative Plays

Author: Carl Stillitano

Publisher: Transformative Plays

Published:

Total Pages: 95

ISBN-13:

DOWNLOAD EBOOK

"The Mental Health Monologues" is a poignant collection of transformative plays written by acclaimed playwright Carl Stillitano. Each play delves into the complexities of the human psyche, exploring themes of resilience, healing, and self-discovery. Through a series of captivating monologues, the characters share their personal journeys, offering insight into the profound impact of mental health on their lives. As readers immerse themselves in these compelling narratives and read the monologues aloud, they embark on a therapeutic journey of self-reflection and empathy. The act of vocalizing the words brings a sense of catharsis, allowing emotions to surface and be acknowledged. Through the shared experience of reading, individuals find comfort in knowing they are not alone in their struggles. Furthermore, the act of reading these monologues aloud fosters a deeper understanding of mental health issues and promotes open dialogue. By giving voice to the characters' experiences, readers break down barriers and stigma surrounding mental illness, fostering a sense of community and support. “Each time I read Mental Health Monologues I’m absorbed by the powerful messages that give me insights through the characters’ stories. Reading the monologues on the podcast was such a rush! …It was empowering to bring the words to life, it got me out of my head & I felt much lighter afterwards. I encourage everyone who wants to grow as a person to read Transformative Plays. I read 6 of them in a month & I am not a “reader!” Lately when I have tough times, I find myself thinking about the plays & then remember something that helps.” - Anita Sreckov "These monologues provide a platform for individuals to share their personal experiences with mental health challenges, reducing the feelings of isolation and offering valuable insights into these issues. They inspire hope and resilience as individuals share their recovery journeys, fostering empathy, connection, and empowerment. It's comforting to know that others share these feelings and experiences. This book should be a staple in every home and school for parents, teachers, and students alike." - Shayla

Our Daily Bread
Our Daily Bread

Author: Noel Vietmeyer

Publisher: Book Renter, Incorporated

Published: 2011

Total Pages: 284

ISBN-13: 9780578095554

DOWNLOAD EBOOK

Norman Borlaug's work in breeding wheat is a large part of the reason the world has not yet run out of food. This is the story of his life and his struggles.