Blood Pressure Journal This Blood Pressure Log Book will help you record results in one place. Stay on top of your blood pressure :) Let this notebook serve you in a wonderful way! - 90 Pages - Dimensions: 6" x 9"
The Blood Pressure Monitoring Journal is more than a journal for blood pressure notes, nutritional log or activity notes. It provides information regarding: What blood pressure is and how to track the phases. What is systolic and diastolic numbers and what they mean. Instruments used to measure blood pressure and modern types available. Blood pressure classifications, hypotension, normotension, and hypertension and what they mean. Women and blood pressure changes Risk factors to hypertension and available helpful changes What causes your blood pressure to alter Principles to help manage high blood pressure Monitoring logs for blood pressure, activities, medication and notes
A beautifully designed Blood Pressure Log Book, for yourself or a friend, to record and monitor your blood pressure. This Blood Pressure Log Book Records: ✓ Date ✓ Time ✓ Systolic (Upper Number) ✓ Diastolic (Lower Number) ✓ Heart Rate (Pulse) ✓ Notes ✓ Great gift for those in need of a daily and simple blood pressure tracker for personal use. Product Details: Blood Pressure Log Book ✓ 8.5" x 11" ✓ Premium Matte (Soft) Finish Cover ✓ Perfect present for moms, daughters, women, men, girls, boys, wifes, husband, family or friends for their Birthday or for Christmas. Get this Blood Pressure Log Book and Order Today! Make sure to look at our other products for other book ideas and covers by clicking on the author name.
New York Times bestselling author Marla Heller provides readers with a DASH diet program specifically for losing weight fast and keeping it off for good, named "#1 Best Diet Overall" by US News & World Report, for eight years in a row! The Dash diet isn't just for healthy living anymore-now it's for healthy weight loss, too. Using the key elements of the Dash (Dietary Approaches to Stop Hypertension) diet and proven, never-before-published NIH research, bestselling author, foremost Dash dietitian and leading nutrition expert Marla Heller has created the most effective diet for quick-and lasting-weight loss. Based on the diet rated the #1 Best Overall Diet by Us News & World Report, this effective and easy program includes menu plans, recipes, shopping lists, and more. Everything you need to lose weight and get healthy! With a diet rich in fruits, vegetables, low-fat and nonfat dairy, lean meats, fish and poultry, nuts, beans and seeds, heart healthy fats, and whole grains, you will drop pounds and revolutionize your health, while eating foods you love. In just 2-weeks you'll experience: Faster metabolism Lower body fat Improved strength and cardiovascular fitness Plus lower cholesterol and blood pressure without medication, without counting calories! As effective as the original DASH is for heart health, the program is now formulated for weight loss!
Chinese internal medicine is the foundation of clinical practice of Chinese medicine and covers a large variety of diseases and symptoms. Developing expertise in every internal disease requires a lot of practice and extensive studies. However, after mastering the theory of Chinese medicine and classical understanding of the etiology and pathomechanism of diseases, the practitioner must acquire many years of clinical practice. One could spend years accumulating firsthand experience. However, since there is ample information collected from successful cases studies available to us, it is highly profitable for the practitioner to analyze and grasp the knowledge through the experience of the masters that came before them. In this approach, medicine itself will continue to evolve and improve. This collection of internal medicine clinical cases contains clear and detailed analysis of commonly seen diseases such as diabetes, Parkinson’s Disease, post stroke sequelae, insomnia, epilepsy, bipolar disorder, emaciation, rheumatoid arthritis and many more. These medical cases are concrete and filled with medical knowledge from experts on the theory, treatment principles and methods with medicinals, formulas, acupuncture and moxibustion. In addition, to deepen the level of understanding of the diseases, comprehension questions have been added at the end of each chapter with detailed answers. This clinical case study collection is a most for all practitioners of Chinese medicine.
An ideal reference for oral board preparation, quick clinical reference, or self-assessment, Clinical Scenarios in Vascular Surgery, Third Edition, presents over 120 cases that take you step by step through the principles of safe surgical care. Edited by Drs. Gilbert R. Upchurch Jr., Peter K. Henke, Kellie R. Brown, and Caitlin W. Hicks, this indispensable study tool covers all areas of vascular surgery, including all common open surgical and endovascular interventions for both arterial and venous diseases. Using a concise, highly readable format, this updated edition ensures your familiarity with the new terminology, tests, and procedures that every contemporary surgeon needs to know.
Biohacking is all about optimizing human performance, health and well-being by utilizing science, technology and a deep understanding of human physiology and nutrition. Biohacker’s Handbook is the most anticipated health & wellness book of the decade. The authors – Olli Sovijärvi, M.D., technology expert Teemu Arina and nutrition expert Jaakko Halmetoja – upgrade the fundamentals of a balanced life: sleep, nutrition, exercise, work and the mind. What is the 20 % that will lead to 80 % of the results when it comes to optimal well-being? Biohacker’s Handbook takes the latest research into holistic health and turns it into practical and applicable information in a visual and readable format. With more than 1500 references and hundreds of images, Biohacker’s Handbook is “the missing manual of the human body” and an essential addition to the library, work desk, kitchen, gym, suitcase and bedroom of anyone with a genuine interest in optimal human performance, health and wellbeing. Pages: (572 in printed version) References: 1634 Edition: 1st Authors: Olli Sovijärvi, Teemu Arina, Jaakko Halmetoja Visual design, layout and illustrations: Lotta Viitaniemi