The Whiteboard Daily Book of Cues

The Whiteboard Daily Book of Cues

Author: Karl Eagleman

Publisher: Victory Belt Publishing

Published: 2022-07-26

Total Pages: 750

ISBN-13: 1628601469

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There is no such thing as a “golden cue” that works for everyone 100% of the time. Therefore, the more cues a coach has in their toolbox, the more likely they will be able to effectively communicate with their athletes. Coaches use cues—short, easy-to-remember phrases—to help athletes perform movements correctly as well as to convey useful sports psychology perspectives. Athletes commonly hear movement cues like “Crush the Can” and “Grip the Ground” along with motivational cues like “Consistency is King.” A passionate coach, lifelong athlete, and advanced degree holder in kinesiology, Karl Eagleman, creator of the popular Whiteboard Daily Instagram, has put together a valuable resource for coaches, athletes, and anyone who wants to improve their own movement. The Whiteboard Daily Book of Cues contains a comprehensive collection of illustrations drawn on a whiteboard—a medium that virtually all coaches are familiar with. It boasts the largest list of cues ever compiled, covering Olympic weightlifting, powerlifting, gymnastics, kettlebell exercises, and monostructural movements (running, rowing, jumping rope, etc.). Each illustration is hand drawn in a simple, stylized way to make the cues easy to retain and to utilize during training. No two athletes are the same; we all learn in our own unique ways. By providing hundreds of cues, this book will help coaches and athletes learn a new way to understand movement for themselves and/or to communicate safe, effective movement to others.


Daily Rituals

Daily Rituals

Author: Mason Currey

Publisher: Knopf

Published: 2013-04-23

Total Pages: 305

ISBN-13: 0307962377

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More than 150 inspired—and inspiring—novelists, poets, playwrights, painters, philosophers, scientists, and mathematicians on how they subtly maneuver the many (self-inflicted) obstacles and (self-imposed) daily rituals to get done the work they love to do. Franz Kafka, frustrated with his living quarters and day job, wrote in a letter to Felice Bauer in 1912, “time is short, my strength is limited, the office is a horror, the apartment is noisy, and if a pleasant, straightforward life is not possible then one must try to wriggle through by subtle maneuvers.” Kafka is one of 161 minds who describe their daily rituals to get their work done, whether by waking early or staying up late; whether by self-medicating with doughnuts or bathing, drinking vast quantities of coffee, or taking long daily walks. Thomas Wolfe wrote standing up in the kitchen, the top of the refrigerator as his desk, dreamily fondling his “male configurations”.... Jean-Paul Sartre chewed on Corydrane tablets (a mix of amphetamine and aspirin), ingesting ten times the recommended dose each day ... Descartes liked to linger in bed, his mind wandering in sleep through woods, gardens, and enchanted palaces where he experienced “every pleasure imaginable.” Here are: Anthony Trollope, who demanded of himself that each morning he write three thousand words (250 words every fifteen minutes for three hours) before going off to his job at the postal service, which he kept for thirty-three years during the writing of more than two dozen books ... Karl Marx ... Woody Allen ... Agatha Christie ... George Balanchine, who did most of his work while ironing ... Leo Tolstoy ... Charles Dickens ... Pablo Picasso ... George Gershwin, who, said his brother Ira, worked for twelve hours a day from late morning to midnight, composing at the piano in pajamas, bathrobe, and slippers.... Here also are the daily rituals of Charles Darwin, Andy Warhol, John Updike, Twyla Tharp, Benjamin Franklin, William Faulkner, Jane Austen, Anne Rice, and Igor Stravinsky (he was never able to compose unless he was sure no one could hear him and, when blocked, stood on his head to “clear the brain”).


The Daily Book of Classical Music

The Daily Book of Classical Music

Author: Leslie Chew

Publisher: Walter Foster Publishing

Published: 2010-09-01

Total Pages: 376

ISBN-13: 1610586069

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Music lovers of all ages are drawn to the pure melodies of classical music. Now aficionados of this timeless genre can learn something about classical music every day of the year! Readers will find everything from brief biographies of their favorite composers to summaries of the most revered operas. Interesting facts about the world’s most celebrated songs and discussions of classical music–meets–pop culture make this book as fun as it is informative. Ten categories of discussion rotate throughout the year: Classical Music Periods, Compositional Forms, Great Composers, Celebrated Works, Basic Instruments, Famous Operas, Music Theory, Venues of the World, Museums & Festivals, and Pop Culture Medley.


Blessings of the Daily

Blessings of the Daily

Author: Victor-Antoine D'Avila-Latourrette

Publisher: Liguori/Triumph

Published: 2002

Total Pages: 0

ISBN-13: 9780764809330

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"This is a simple book about how God is present in our ordinary daily lives, " says Brother Victor, who wrote the book over two years, writing small portions during each season. Brother Victor helps his readers discover God in what is common to all of us: our work and homes, the food we serve and eat, and the pleasures of a fire in February, a rose garden in June, or the harvest in October. "Blessings of the Daily" will appeal to readers looking for a meditative guide for the liturgical year and anyone who enjoys good writing about the simple pleasures in life.


The Daily Charles Dickens

The Daily Charles Dickens

Author: Charles Dickens

Publisher: University of Chicago Press

Published: 2018-10-18

Total Pages: 229

ISBN-13: 022656374X

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A charming memento of the Victorian era’s literary colossus, The Daily Charles Dickens is a literary almanac for the ages. Tenderly and irreverently anthologized by Dickens scholar James R. Kincaid, this collection mines the British author’s beloved novels and Christmas stories as well as his lesser-known sketches and letters for “an around-the-calendar set of jolts, soothings, blandishments, and soarings.” A bedside companion to dip into year round, this book introduces each month with a longer seasonal quote, while concise bits of wisdom and whimsy mark each day. Hopping gleefully from Esther Summerson’s abandonment by her mother in Bleak House to a meditation on the difficult posture of letter-writing in The Pickwick Papers, this anthology displays the wide range of Dickens’s stylistic virtuosity—his humor and his deep tragic sense, his ear for repetition, and his genius at all sorts of voices. Even the devotee will find between these pages a mix of old friends and strangers—from Oliver Twist and Ebenezer Scrooge to the likes of Lord Coodle, Sir Thomas Doodle, Mrs. Todgers, and Edwin Drood—as well as a delightful assortment of the some of the novelist’s most famous, peculiar, witty, and incisive passages, tailored to fit the season. To give one particularly apt example: David Copperfield blunders, in a letter of apology to Agnes Wickfield, “I began one note, in a six-syllable line, ‘Oh, do not remember’—but that associated itself with the fifth of November, and became an absurdity.” Never Pecksniffian or Gradgrindish, this daily dose of Dickens crystallizes the novelist’s agile humor and his reformist zeal alike. This is a book to accompany you through the best of times and the worst of times.


A Thousand Steps into Night

A Thousand Steps into Night

Author: Traci Chee

Publisher: HarperCollins

Published: 2022-03-01

Total Pages: 446

ISBN-13: 0358469996

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Longlisted for the National Book Award From bestselling and award-winning author Traci Chee comes a Japanese-inspired fantasy perfect for fans of Studio Ghibli. When a girl who’s never longed for adventure is hit with a curse that begins to transform her into a demon, she embarks on a quest to reverse the curse and return to her normal life, but along the way is forced to confront her true power within. In the realm of Awara, where gods, monsters, and humans exist side by side, Miuko is an ordinary girl resigned to a safe, if uneventful, existence as an innkeeper’s daughter. But when Miuko is cursed and begins to transform into a demon with a deadly touch, she embarks on a quest to reverse the curse and return to her normal life. Aided by a thieving magpie spirit and continuously thwarted by a demon prince, Miuko must outfox tricksters, escape demon hunters, and negotiate with feral gods if she wants to make it home again. With her transformation comes power and freedom she never even dreamed of, and she’ll have to decide if saving her soul is worth trying to cram herself back into an ordinary life that no longer fits her… and perhaps never did.


Book of Common Worship, Daily Prayer

Book of Common Worship, Daily Prayer

Author: Presbyterian Church (U.S.A.)

Publisher: Westminster John Knox Press

Published: 1993-01-01

Total Pages: 532

ISBN-13: 9780664220327

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This easy-to-carry and very practical devotional resource will help all individuals, congregations, families, and small groups looking for assistance in prayer and in leading groups in prayer. It includes all the material from the Daily Prayer section of the full-sized edition of theBook of Common Worship. It features rubrics and blue and maroon ribbons. The cover is also a brilliant maroon. Orders for morning and evening prayer are provided, as well as the psalms and the daily lectionary. Prayers are also included for family and personal life, the church, national life, world issues, and environmental concerns.


DailyOM

DailyOM

Author: Madisyn Taylor

Publisher: Hay House, Inc

Published: 2008-04-01

Total Pages: 314

ISBN-13: 1401921361

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This inspirational book delivers messages of healing, awareness, and well-being. A companion to the popular DailyOM Website, it is a valuable guide that will enable you to find balance and wellness through conscious awareness. As you read these passages, which touch on topics including meditation, relationships, nature, and more, you’ll see that they’ll make the journey of your life much more meaningful. The gentle and affirming wisdom contained within these pages is intended to make each of your days a little happier, less stressful, and more satisfying. It will introduce you to elements of Mother Nature’s majesty that you may never have noticed before, guide you as you discover the inward peace you’ve longed for, and inspire you to embrace change in every corner of your existence. As you open your mind to the possibilities contained within, you’ll discover that the power to create a fulfilling and more purposeful life was in you all along.


Daily Joy

Daily Joy

Author: National Geographic

Publisher: National Geographic Books

Published: 2012

Total Pages: 532

ISBN-13: 1426209673

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The first in National Geographic's 365-photo-a-day line of inspirational books, Daily Joy unites inspiring words of joy with lovely National Geographic images of the world--a perfect gift to keep on your bedside table to read just before bed or first thing in the morning. As poet John Keats wrote, "A thing of beauty is a joy forever," and readers will turn to Daily Joy year after year to find wonder, awe, and happiness in the world around them.


The Daily Stoic

The Daily Stoic

Author: Ryan Holiday

Publisher: Penguin

Published: 2016-10-18

Total Pages: 418

ISBN-13: 0735211744

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From the team that brought you The Obstacle Is the Way and Ego Is the Enemy, a daily devotional of Stoic meditations—an instant Wall Street Journal and USA Today Bestseller. Why have history's greatest minds—from George Washington to Frederick the Great to Ralph Waldo Emerson, along with today's top performers from Super Bowl-winning football coaches to CEOs and celebrities—embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers 366 days of Stoic insights and exercises, featuring all-new translations from the Emperor Marcus Aurelius, the playwright Seneca, or slave-turned-philosopher Epictetus, as well as lesser-known luminaries like Zeno, Cleanthes, and Musonius Rufus. Every day of the year you'll find one of their pithy, powerful quotations, as well as historical anecdotes, provocative commentary, and a helpful glossary of Greek terms. By following these teachings over the course of a year (and, indeed, for years to come) you'll find the serenity, self-knowledge, and resilience you need to live well.