This book helps you to understand the basic mechanics of training with bodyweight and the barbell and gives the reader an easy to understand and implement template to get started on improving their quality of life. Targeted towards busy dads who struggle to find the time to train as they keep adding kids to the family this book will get you in the right mindset to get after it. Now go be awesome.
Inspiration for the motion picture streaming on Pure Flix! Drawing on her thirty years' experience practicing pediatric and adolescent medicine, teen health expert Dr. Meg Meeker explains why an active father figure is maybe the single most important factor in a young woman's development. In this invaluable guide, Meeker shows how a father can be both counsel and protector for his daughter as she grows into a spiritually and mentally strong young woman. From cradling his newborn to walking her down the aisle, a father must relish his paramount responsibility—guiding the course of his daughter’s life. Meeker reveals • how a man can become a "strong father" • how a father's guidance influences every part of a woman's life, from her self-respect to her perspective on drugs, alcohol, and sex • how to lay down ground rules that are respected without creating distance in your relationship with your daughter • why you need to be your daughter's hero • the mistakes most fathers make and their serious consequences • how to help daughters make their own good decisions and avoid disastrous mistakes • how a father's faith will influence his daughter's spiritual development • how to get through to you daughter, even during her toughest don't-talk-to-me years • true stories of daughters who were on the wrong path—and how their fathers helped to bring them back Learn how to grow, strengthen, or rebuild your relationship with your daughter to better both your life and hers in the bestselling Strong Fathers, Strong Daughters: 10 Secrets Every Father Should Know.
See the Strong Fathers, Strong Daughters motion picture streaming on Pure Flix! Dads, who do you think is the most important person in your daughter's life? The answer, says bestselling author and pediatrician Dr. Meg Meeker, is you. In the Strong Fathers, Strong Daughters Devotional, Dr. Meeker provides weekly Bible-based reflections, her own invaluable clinical experience, and practical activities to bring you closer to your daughter and give you the knowledge you need to do the most important job you'll ever have. You have far more influence on your daughter than you know. In the Strong Fathers, Strong Daughters Devotional, Dr. Meeker shows you how to spend more constructive, enjoyable time with your daughter, and how to teach her about God, self-worth, and virtue. Learn how you can shape your daughter's future for the better, from before she learns how to walk... to the point where you're walking her down the aisle. No one can replace you as her dad. And the Strong Fathers, Strong Daughters Devotional will equip you to be the best dad you can be.
Is your teenager struggling? Are you about to lose it? Take Dad’s Great Advice! This is the companion guide for parents to the bestselling book, Dad’s Great Advice for Teens. It’s a humorous, inspirational, essential guide to help parents of teens stay sane, relaxed, and happy while helping their teen make good decisions, become successful, and be happy. Dad's Great Advice for Parents of Teens provides 25 short pieces of unorthodox Great Advice filled with humor, wisdom, and inspirational quotes to help you: ·Teach your teen how to make good decisions ·Help your teen improve their self-esteem ·Deal with your teen’s dating life ·Teach your teen valuable life skills ·Stay sane, relaxed, and happy with a teen in your house ·Deal with bullying ·Help your teen deal with traumatic events ·Manage your teen’s social media usage ·Deal with drugs and alcohol ·Get your teen to open up and connect with you ·Choose which battles to fight ·Find the right balance in your parenting ·Prepare your teen to live independently ·Develop a close relationship with your teen ·Appreciate your teen more The most respected teen therapists recommend this book as a must-read manual with all the stuff that every parent of a teen needs to know about self-esteem, dating, social media, life skills, bullying, making good decisions, finding happiness. Dad’s Great Advice is the bestselling book series that parents of teens are raving about. Dad’s Great Advice for Parents of Teens is the perfect self-help survival and success guide for parents of teens looking to stay sane and happy while helping their teen build positive habits and get an edge up. This version of the book includes bonus material from: ·Dad’s Great Advice for Teens ·Dad’s Great Advice for College Students ·Dad’s Great Advice for All Parents ·Dad’s Great Advice About Life Skills for Teens ·Dad’s Great Advice for Everyone Take action now to become more sane, relaxed, and happy and help your teen make good decisions, become successful, and be happy!
The relationship between a father and a son is like none other. Dads have a God-given role to protect and provide for their families, always striving to teach their sons the life skills they'll need to grow into honorable men. But many dads struggle with feelings of inadequacy regarding their fathering abilities. They want to be better dads. Rick Johnson can show them how. In this insightful and practical book, Johnson shows how fathers can be equipped and inspired to be positive role models for their sons. He stresses the significance of male bonding, discipline, and spiritual leadership; discusses important topics such as sexual purity, respect, and self-discipline; and reveals the top ten mistakes to avoid as a father. From commitment and courage to honesty and humility, Better Dads, Stronger Sons helps men strive to be the dads God designed them to be--so their sons can grow to be everything they are meant to be.
Perfect for Father's Day, a critical read for all dads seeking to connect with their daughters and raise confident young women in today's increasingly complicated world. It's often difficult for parents to connect with their daughters-and especially so for fathers. In this unique and invaluable guide, Dr. Meg Meeker, a pediatrician with more than twenty years' experience counseling girls, reveals that a young woman's relationship with her father is far more important than we've ever realized. To become a strong, confident woman, a daughter needs her father's attention, protection, courage, and wisdom. Dr. Meeker shares the ten secrets every father needs to know in order to strengthen or rebuild bonds with his daughter and shape her life-and his own-for the better. Inside you'll discover: - the essential virtues of strong fathers-and how to develop them - the cues daughters take from their dads on everything from self-respect to drugs, alcohol, and sex - the truth about ground rules (girls do want them, despite their protests) - the importance of becoming a hero to your daughter - the biggest mistake a dad can make-and the ramifications - the fact that girls actually depend on their dads' guidance into adulthood - steps fathers can follow to help daughters avoid disastrous decisions and mistakes - ways in which a father's faith-or lack thereof-will influence his daughter - essential communication strategies for different stages of a girl's life - true stories of "prodigal daughters"-and how their fathers helped to bring them back Dads, you are far more powerful than you think-and if you follow Dr. Meeker's advice, the rewards will be unmatched. "Reassuring and challenging . . . a helpful road map for concerned fathers that] tackles difficult issues." -National Review "A touching, illuminating book that will prove valuable to all of us who are fortunate enough to have been blessed with daughters." -Michael Medved, nationally syndicated radio talk-show host, author of Right Turns "Dr. Meeker's conclusions are timely, relevant, and often deeply moving. No one interested in what girls experience growing up in our culture today-and the impact that parents, especially fathers, have on the experience-can afford to miss reading this book." -Armand M. Nicholi, Jr., M.D., professor of psychiatry, Harvard Medical School
With today's busy schedules, it can be difficult for fathers to create meaningful memories with their girls. 88 Great Daddy-Daughter Dates provides dads with a wide variety of fun ideas for spending quality time with their daughters. Each date tells dads what supplies to grab, where to go, and how to grow together while having a blast and making great memories. Included for each date are Scriptures and questions to get the conversation flowing. From bird-watching and making paper airplanes to bowling and photo scavenger hunts, there's something for every dad and every little girl ages 6-12. This updated edition of 88 Great Daddy-Daughter Dates also includes conversation starters and a list of date ideas for teen daughters.
A father models for his daughter how women should be treated, how men should act, and how a man shows healthy love and affection toward a woman. And, perhaps most importantly, he sets the standard for how his daughter feels she deserves to be treated by men. Rick Johnson shows men how to develop the close relationships with their daughters that they both need and crave.
What Does It Take to Be a Great Dad? Action! If being a great dad doesn't come natural to you, welcome to the club. No guy has fatherhood totally figured out, and that's okay. What matters are the small, consistent steps you take to show your kids you care and you are there. Bestselling author Jay Payleitner shares 101 creative ways you can love, teach, and lead your children. Unleash the great dad within when you stop and catch the fireflies, even while wearing a three-piece suit give horsey rides instead of spending money on Disney World trigger traditions (If you don't keep them, who will?) explain syzygy (Don't worry, it will be explained to you first.) teach your kids how to love and be loved by knowing the source of love ...and try 96 other amazingly dad-doable tasks! Join other aspiring awesome fathers in walking the talk every day in simple yet powerful ways.
