Cut the Crap and Feel Amazing
Cut the Crap and Feel Amazing

Author: Ailsa Frank

Publisher: Hay House, Inc

Published: 2021-09-21

Total Pages: 269

ISBN-13: 1401968422

DOWNLOAD EBOOK

Have you ever felt stuck or unmotivated about life? Are there things you want to do or dreams you want to achieve, but you don’t know how to get started or how to reach your goals? In Cut the Crap and Feel Amazing, experienced hypnotherapist Ailsa Frank provides you with the knowledge and tools you need to take control of your life and ensure that it follows a more positive direction – the direction in which you want it to go. The techniques described in this book will help you to cut out the negative habits in your life and make improvements where they are needed – work, relationships, health, finance, finding love and more. Making regular small changes to your mindset will enable you to make bigger changes in your life. You don’t need to know your whole life plan, you just need to focus on one small thing to get yourself started. Cut the Crap and Feel Amazing offers a helping hand to get you on track and keep your life moving forwards in a positive direction.

Cut the Crap and Close the Gap
Cut the Crap and Close the Gap

Author: Jim Coleman

Publisher: Morgan James Publishing

Published: 2017-07-03

Total Pages: 94

ISBN-13: 1683502744

DOWNLOAD EBOOK

Cut the Crap and Close the Gap is written by a Hog Farmer, Fortune 500 Executive and Economic Developer. It’s a practical operating guide for achieving breakthrough levels of performance by closing performance gaps between actual and desired performance and adjusting to exceed expectations. The principles of Cut the Crap and Close the Gap can be used by small and large businesses, not for profit organizations, state and local governments, faith based organizations and even parents. According to Dunn & Bradstreet, 585,000 of the more than 22 million small to medium sized businesses in America close each year. Businesses with fewer than 20 employees have only a 37% chance of surviving for four years and only a 9% chance of surviving for 10 years. Nine out of 10 business failures are caused by a lack of general business management skills including management of staff, operations, sales, marketing and planning. The Cut the Crap and Close the Gap management model requires the courage to question and challenge conventional wisdom and to operate with a spirit of continuous improvement, that things can always be better and that being satisfied with the status quo is totally unacceptable. The foundation for the Cut the Crap and Close the Gap management approach is aligned with the philosophy of Civil rights Activist, Angela Davis, "I'm no longer accepting the things I can not change...I'm changing the things I can not accept". The following chapters are filled with examples of how Jim Coleman has either applied or personally witnessed the use of the Cut the Crap and Close the Gap management approach over the last 30 years.

Cut the Crap & Move To Costa Rica
Cut the Crap & Move To Costa Rica

Author: Steve Page

Publisher:

Published: 2018-11-23

Total Pages: 188

ISBN-13: 9780999350638

DOWNLOAD EBOOK

This "How-to" guide contains information about the process of moving internationally, specifically to Costa Rica. The basics of what people need to know during the first two years after relocating are covered. Several topics are discussed-Schools, Banking, Housing, Work, and Transportation to name a few. In addition, the authors share stories of their personal experiences and insights about the process of relocation to the tropical paradise of Costa Rica. Tips give the insider information that helps smooth the process for re-locators. For those choosing the Tamarindo area, Recommendations are given for various businesses, restaurants, and professionals. Includes useful:¿ Tables¿ Equations¿ Websites

Cut the Crap
Cut the Crap

Author: Ruth Field

Publisher: Hachette UK

Published: 2015-01-15

Total Pages: 201

ISBN-13: 0751556750

DOWNLOAD EBOOK

THE GRIT DOCTOR IS ONE TOUGH TASK-MISTRESS . . . First she instructed us to lace up our trainers in RUN FAT B!TCH RUN Then she told us to clear the clutter in GET YOUR SH!T TOGETHER Now, she is ordering us to CUT THE CRAP and get real with our eating habits Should you go gluten-free? Does detoxing work? What exactly is a superfood? If you're confused by increasingly complicated (and contradictory) nutritional advice, it's time to call in Ruth Field and her formidable alter-ago, The Grit Doctor. With her familiar tough-love style and wicked sense of humour, The Grit Doctor will demystify and simplify healthy eating, enabling readers to see past the bullsh!t and make practical and tasty choices for themselves and their families. Cutting the crap is just as much about eliminating unhelpful and unhealthy pseudo-science as it is about reducing your waistline. In CUT THE CRAP, Ruth Field will empower readers to ditch faddy diets for good and instead embrace a realistic, sustainable and enjoyable healthy eating plan. This isn't a diet, it's a way of life. ____________ Readers love CUT THE CRAP: 'Great approach to eating, and life in general' 'Five stars given because this book offers straight forward advice that's easy to digest! The humour and wit keeps it fresh, causing a few chuckles along the way' 'Awesome . . . all her books are!' 'Well worth the price and more likely to change your crap eating habits in a sensible bit-by-bit way than any of the other "diet" books out there!' 'The kick up the rear we needed' 'This book is such a refreshing change from the usual bulls*** boring diet books out there . . . Ruth Field's writing style is extremely funny so you actually enjoy reading the book regardless of whether you want to lose weight or not . . . What a welcome change to all the hundreds of diet books I've attempted to read but are now gathering dust on a spare bedroom book shelf'

Cut Both Ways
Cut Both Ways

Author: Carrie Mesrobian

Publisher: HarperCollins

Published: 2015-09-01

Total Pages: 211

ISBN-13: 0062349902

DOWNLOAD EBOOK

A TOP 10 RAINBOW LIST BOOK William C. Morris YA Debut Award nominee Carrie Mesrobian delivers a “raw, sympathetic coming-of-age story [that] uncovers the messy, painful, yet vitally important process of self-discovery” (Booklist, starred review) when a high school senior comes to terms with his attraction to both his girlfriend and his male best friend. It took Will Caynes seventeen years to have his first kiss. He should be ecstatic…except that it was with his best friend, Angus, while they were both drunk and stoned. Will’s not gay, but he did sort of enjoy whatever it was he felt with Angus. Unsettled by his growing interest in Angus, Will avoids his friend and even starts dating a sophomore, Brandy. When he’s hooking up with her, he’s totally into it, so he must be straight, right? Then why does he secretly keep going back to Angus? Confusing as Will’s feelings are, they’re a welcome distraction from his complicated home life. His father has started drinking earlier each day when he should be working on never-ending house renovations. And his mom—divorced and living in a McMansion with her new husband—isn’t much help, unless she’s buying Will a bunch of stuff he doesn’t need. Between the two of them, neither feels like much of a parent—which leaves Will on his own in figuring things out with his girlfriend and best friend. He loves them both, but deciding who to be with will ultimately hurt someone. Himself, probably the most.

SuperLife
SuperLife

Author: Darin Olien

Publisher: Harper Collins

Published: 2015-02-10

Total Pages: 268

ISBN-13: 0062297201

DOWNLOAD EBOOK

In this groundbreaking health and lifestyle guide, Darin Olien—superfoods expert, nutritionist, creator of Shakeology, and co-host of the Netflix docuseries Down to Earth with Zac Efron—provides the key to understanding and utilizing five life forces, the sole factors that determine whether or not we will be healthy, fit, and free of illness. In Superlife, Darin Olien provides us with an entirely new way of thinking about health and wellbeing by identifying what he calls the life forces: Quality Nutrition, Hydration, Detoxification, Oxygenation, and Alkalization. Olien demonstrates in great detail how to maintain these processes, thereby allowing our bodies to do the rest. He tells us how we can maintain healthy weight, prevent even the most serious of diseases, and feel great. He explains that all of this is possible without any of the restrictive or gimmicky diet plans that never work in the long term. Olien has traveled the world, exploring the health properties of foods that have sustained indigenous cultures for centuries. Putting his research into practice, he has created a unique and proven formula for maximizing our bodies’ potential. He also includes a “How-to-eat” user’s guide with a shopping list, advice on “what to throw away,” a guide to creating a healthy, balanced diet plan, and advice on how to use supplements effectively. Written in Olien’s engaging conversational style, Superlife is a one-of-a-kind comprehensive look at dieting and nutrition, a timeless and essential guide to maintaining the human body and maximizing its potential.

Self (Don't) Care
Self (Don't) Care

Author: Adams Media

Publisher: Simon and Schuster

Published: 2019-01-15

Total Pages: 224

ISBN-13: 1721400265

DOWNLOAD EBOOK

Cut the crap and cut to the chase with this fun self-care guide parody that features 150+ ways to actually live your best life. Self-Care (n): The act of engaging in activities or behaviors that help one achieve or maintain good physical or mental health, especially to mitigate the effects of stress or trauma. [Anti]Self-Care (n): The act of engaging in (potentially dangerous) activities or behaviors that help one achieve or maintain a good time, especially to mitigate the effects of being stressed the f*ck out. (Warning: may cause trauma). Which sounds more fun? It’s time to be selfish about our self-care and do things we actually want to do. Self (Don’t) Care isn’t anti-you—it’s pro-doing what you damn well please to feel good and enjoy life, rather than being told what’s right for you. So put up your feet, pick up a pint, and browse through these 150+ suggestions for letting loose—it’s the only self-care guide we all actually need.

A Little Life
A Little Life

Author: Hanya Yanagihara

Publisher: Vintage

Published: 2016-01-26

Total Pages: 833

ISBN-13: 0804172706

DOWNLOAD EBOOK

NEW YORK TIMES BESTSELLER • A stunning “portrait of the enduring grace of friendship” (NPR) about the families we are born into, and those that we make for ourselves. A masterful depiction of love in the twenty-first century. NATIONAL BOOK AWARD FINALIST • MAN BOOKER PRIZE FINALIST • WINNER OF THE KIRKUS PRIZE A Little Life follows four college classmates—broke, adrift, and buoyed only by their friendship and ambition—as they move to New York in search of fame and fortune. While their relationships, which are tinged by addiction, success, and pride, deepen over the decades, the men are held together by their devotion to the brilliant, enigmatic Jude, a man scarred by an unspeakable childhood trauma. A hymn to brotherly bonds and a masterful depiction of love in the twenty-first century, Hanya Yanagihara’s stunning novel is about the families we are born into, and those that we make for ourselves. Look for Hanya Yanagihara’s latest bestselling novel, To Paradise.

How to Stop Feeling Like Sh*t
How to Stop Feeling Like Sh*t

Author: Andrea Owen

Publisher: Hachette UK

Published: 2018-09-06

Total Pages: 214

ISBN-13: 1473695775

DOWNLOAD EBOOK

'Fearlessly tells it like it is, offering its readers no-nonsense and insightful advice to help them get over their crap and wake up to their own brilliance.' - Jen Sincero, bestselling author of You Are A Badass It's time to stop self-sabotaging and start living your best life. How to Stop Feeling Like Sh*t is a straight-shooting approach to self-improvement for women, one that offers no-crap truth-telling about the most common self-destructive behaviours women tend to engage in. From listening to the imposter complex and bitchy inner critic to catastrophizing and people-pleasing, Andrea Owen--a nationally sought-after life coach-- crystallizes what's behind these invisible, undermining habits. With each chapter, she offers practical advice and kicks women's gears out of autopilot and empowers them to create happier, more fulfilling lives. Powerfully on-the-mark, the chapters are short and digestible, nicely bypassing weighty examinations in favour of punch-points of awareness.

Science Left Behind
Science Left Behind

Author: Alex Berezow

Publisher: PublicAffairs

Published: 2012-09-12

Total Pages: 322

ISBN-13: 1610391659

DOWNLOAD EBOOK

To listen to most pundits and political writers, evolution, stem cells, and climate change are the only scientific issues worth mentioning -- and the only people who are anti-science are conservatives. Yet those on the left have numerous fallacies of their own. Aversion to clean energy programs, basic biological research, and even life-saving vaccines come naturally to many progressives. These are positions supported by little more than junk-science and paranoid thinking. Now for the first time, science writers Dr. Alex B. Berezow and Hank Campbell have drawn open the curtain on the left's fear of science. As Science Left Behind reveals, vague inclinations about the wholesomeness of all things natural, the unhealthiness of the unnatural, and many other seductive fallacies have led to an epidemic of misinformation. The results: public health crises, damaging and misguided policies, and worst of all, a new culture war over basic scientific facts -- in which the left is just as culpable as the right.