Curves

Curves

Author: Gary Heavin

Publisher: Penguin

Published: 2004-12-07

Total Pages: 356

ISBN-13: 9780399529566

DOWNLOAD EBOOK

The power to amaze in 30 minutes a day, 3 days a week. Two million women have discovered Gary Heavin's secret to permanent weight loss at more than six thousand Curves fitness and weight-loss centers around the country. In thirty minutes, three times a week—and without a restrictive diet—many have been able to take off the weight and keep it off for good. The Curves Promise: A unique three-part nutrition plan that produces results quickly and shows how to maintain weight loss in order to eat normally for 28 days, and only monitor food intake two days a month A Metabolic Tune-Up helps deter yo-yo dieting and shows how to lose weight by eating more, not less Simple self-tests determine calorie or carbohydrate sensitivity, helping women individualize their food plan Shopping lists, meal plans, recipes, food and supplement guides, and charts to track progress and guide users through every phase of the nutrition and exercise plan A complete Curves At-Home workout, combining strength training and aerobics and taking only thirty minutes a day-no more than three times a week


Wonderful Curves Sampler Quilt Block Book

Wonderful Curves Sampler Quilt Block Book

Author: Jenny Pedigo

Publisher: Fox Chapel Publishing

Published: 2021-09-21

Total Pages: 341

ISBN-13: 1607659107

DOWNLOAD EBOOK

From sisters Jenny Pedigo, Helen Robinson, and Sherilyn Mortensen comes this assortment of 30 quilt blocks – each with both curved and straight piecing. Featuring a total of 14 quilting projects consisting of three sampler quilts and 11 unique mix-and-match combinations, the beauty of the blocks is that there are endless possibilities for you to create your own original quilt designs! With an insightful section on how to use the Wonder Curve Ruler, also included are step-by-step instructions, helpful diagrams, alternative color and layout suggestions, and more.


Mini Wonderful Curves

Mini Wonderful Curves

Author: Jenny Pedigo

Publisher: Fox Chapel Publishing

Published: 2018-03-06

Total Pages: 297

ISBN-13: 1607657619

DOWNLOAD EBOOK

· Teaches how to make beautiful curved quilts with the mini-version of the Quick Curve Ruler© · Features 16 fresh and contemporary projects, all using the award-winning tool to cut precise and perfect curves every time · New and exclusive patterns feature tulips, sunflowers, pinwheels, hearts, fall foliage, and more · The authors are sisters who operate a boutique modern quilting company centered around their award-winning Quick Curve Ruler©


Strong Curves

Strong Curves

Author: Bret Contreras

Publisher: Victory Belt Publishing

Published: 2013-04-02

Total Pages: 782

ISBN-13: 162860235X

DOWNLOAD EBOOK

This is not your run-of-the-mill fitness book. Developed by world-renowned gluteal expert Bret Contreras, Strong Curves offers an extensive fitness and nutrition guide for women seeking to improve their physique, function, strength, and mobility. Contreras spent the last eighteen years researching and field-testing the best methods for building better butts and shapelier bodies. In Strong Curves, he offers the programs that have proven effective time and time again with his clients, allowing you to develop lean muscle, rounded glutes, and greater confidence. Each page is packed with information decoding the female anatomy, providing a better understanding as to why most fitness programs fail to help women reach their goals. With a comprehensive nutritional guide and over 200 strength exercises, this book gets women off the treadmill and furnishes their drive to achieve strength, power, and sexy curves from head to toe. Although the glutes are the largest and most powerful muscle group in the human body, they often go dormant due to lifestyle choices, leading to a flat, saggy bum. Strong Curves is the cure.


Ahead of the Curve

Ahead of the Curve

Author: Jenny Rushmore

Publisher: Hardie Grant Publishing

Published: 2021-10-14

Total Pages: 464

ISBN-13: 1787138720

DOWNLOAD EBOOK

Ahead of the Curve is the first sewing book to empower curvy and plus size women to feel body confident by sewing a wardrobe that fits. Don’t change your body to fit your clothes – change your clothes to fit your body! Ahead of the Curve includes 5 basic garment patterns (UK sizes 16–36/US size 12–32/EUR sizes 44–64), which includes a pair of trousers, a t-shirt, a sleeveless top and two dress designs. Jenny takes you through a series of “Fit Clinics” – tutorials and case studies demystifying the fitting process – showing you how to adjust these patterns to master the perfect fit for your body shape. Once you have got to grips with this, you can go on to customize your closet and create an unlimited array of fantastic clothes that celebrate your body. If you’re curvy or plus size, trying to find clothes that fit and reflect your personal style can be incredibly difficult and frustrating. Plus size women feel constantly excluded and like they can’t express their personality through clothes. This book finally changes that.


A Book of Curves

A Book of Curves

Author: Edward Harrington Lockwood

Publisher: Cambridge University Press

Published: 1967

Total Pages: 290

ISBN-13: 9781001224114

DOWNLOAD EBOOK

Describes the drawing of plane curves, cycloidal curves, spirals, glissettes and others.


The Advanced Geometry of Plane Curves and Their Applications

The Advanced Geometry of Plane Curves and Their Applications

Author: C. Zwikker

Publisher: Courier Corporation

Published: 2011-11-30

Total Pages: 316

ISBN-13: 0486153436

DOWNLOAD EBOOK

"Of chief interest to mathematicians, but physicists and others will be fascinated ... and intrigued by the fruitful use of non-Cartesian methods. Students ... should find the book stimulating." — British Journal of Applied Physics This study of many important curves, their geometrical properties, and their applications features material not customarily treated in texts on synthetic or analytic Euclidean geometry. Its wide coverage, which includes both algebraic and transcendental curves, extends to unusual properties of familiar curves along with the nature of lesser known curves. Informative discussions of the line, circle, parabola, ellipse, and hyperbola presuppose only the most elementary facts. The less common curves — cissoid, strophoid, spirals, the leminscate, cycloid, epicycloid, cardioid, and many others — receive introductions that explain both their basic and advanced properties. Derived curves-the involute, evolute, pedal curve, envelope, and orthogonal trajectories-are also examined, with definitions of their important applications. These range through the fields of optics, electric circuit design, hydraulics, hydrodynamics, classical mechanics, electromagnetism, crystallography, gear design, road engineering, orbits of subatomic particles, and similar areas in physics and engineering. The author represents the points of the curves by complex numbers, rather than the real Cartesian coordinates, an approach that permits simple, direct, and elegant proofs.


Quilt Modern Curves & Bold Stripes

Quilt Modern Curves & Bold Stripes

Author: Heather Black

Publisher: C&T Publishing Inc

Published: 2020-01-07

Total Pages: 131

ISBN-13: 1617458910

DOWNLOAD EBOOK

Sew fifteen inspired designs with strong lines and quilted curves! Laced with retro-inspired circles and bold stripes, these modern quilts leave an unforgettable impression. Piecing circles, half circles, and quarter circles is easier than you think, and the authors will teach you to add movement and depth two ways—through easy strip sets or stripe-printed fabric. These aren’t your typical Drunkard’s Path quilts, but distinctive quilts for adventurous quilters! With block-based patterns, some improvisational piecing, and designs ranging from beginner-friendly to complex, there’s something for everyone. Move beyond common circle-quilt designs to tackle curved piecing with ease Add stripes to curved piecing and use color to add depth for a simple way to make complex quilts Piece block-based layouts and improv designs ranging from simple to advanced


Curves

Curves

Author: Victoria Janashvili

Publisher:

Published: 2015-07-15

Total Pages:

ISBN-13: 9780692472668

DOWNLOAD EBOOK


Algebraic Curves

Algebraic Curves

Author: William Fulton

Publisher:

Published: 2008

Total Pages: 120

ISBN-13:

DOWNLOAD EBOOK

The aim of these notes is to develop the theory of algebraic curves from the viewpoint of modern algebraic geometry, but without excessive prerequisites. We have assumed that the reader is familiar with some basic properties of rings, ideals and polynomials, such as is often covered in a one-semester course in modern algebra; additional commutative algebra is developed in later sections.