The Cruise Control Diet

The Cruise Control Diet

Author: Jorge Cruise

Publisher:

Published: 2019

Total Pages: 385

ISBN-13: 0525618694

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"Activate your weight-loss autopilot--use the power of simple on/off fasting to lose the pounds and keep them off, from Hollywood trainer and #1 New York Times bestselling author Jorge Cruise. Timing is everything. Or, as #1 New York Times bestselling author and celebrity trainer Jorge Cruise explains: When we eat is as important as what we eat. Building on the scientifically proven but hard-to-sustain day-on, day-off technique known as "intermittent fasting," Cruise simplifies your calendar by dividing every day into two easy-to-remember nutritional zones: a 16-hour evening and overnight "burn zone" (semi-fasting) followed by an 8-hour "boost zone" (eating). To help you crush cravings throughout, he ingeniously introduces foods that can be consumed in either zone to keep you burning fat all around the clock. You'll never be hungry if you don't really ever have to fully fast! Putting the body on weight-loss autopilot, The Cruise Control Diet includes: - 50 recipes for deliciously unexpected boost-zone foods, such as Margherita pizza, spaghetti squash lasagna, and turmeric shrimp; - 15 high-fat, no-sugar burn-zone recipes for craving-quenching foods like chocolate coconut mousse and caramel chai latte; - Weekly menus and handy grocery lists to take guessing out of the equation; - Candid testimonials and amazing weight loss results from Cruise's clients; - An optional burn-zone exercise program with instructional photos"--


Automotive Control Systems

Automotive Control Systems

Author: A. Galip Ulsoy

Publisher: Cambridge University Press

Published: 2012-04-30

Total Pages: 407

ISBN-13: 110701011X

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This textbook introduces advanced control systems for vehicles, including advanced automotive concepts and the next generation of vehicles for ITS.


Cruise Control 2020

Cruise Control 2020

Author: Melanie Jackson

Publisher:

Published: 2019-12-27

Total Pages: 50

ISBN-13: 9781651868515

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Now in its fourth year 'Cruise Control 2020' is the perfect small book to take with you on your cruise. Whether you are a first timer or a veteran cruiser Cruise Control 2020 is chock full of helpful hints and proven tips to help make your cruise as enjoyable and stress free as possible. From money saving ideas to thrifty tips this nifty little book will aid you to make the most of your amazing cruise holiday.From an example itinerary to helping you navigate the choice of cruise excursions on offer, this handy little book shines a light on some lesser known cruise secrets which can save you both time and money! It's small enough to slip in your luggage too! Written by a veteran cruiser and updated with more hints and tips each year - it makes the perfect gift all year round.


Traffic And Granular Flow

Traffic And Granular Flow

Author: Dietrich E Wolf

Publisher: World Scientific

Published: 1996-04-30

Total Pages: 394

ISBN-13: 9814547948

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Prediction of traffic (like weather forecast), its planning and control are counted among the great scientific and technological challenges. Similarly, flow of granular material like tablets or powders is of immense importance for industrial processing of solids. Both fields have intriguing conceptual analogies.From 9-11 October, 1995, the German Supercomputing Center HLRZ (Höchstleitungsrechenzentrum) at the research center Jülich (KFA) organized an international workshop 'Traffic and Granular Flow'. The purpose of this workshop was to promote the interaction between these two scientific fields, to which supercomputing is making essential contributions, and to stimulate the transfer between basic and applied research.


Autonomous Cruise Control System A Complete Guide - 2020 Edition

Autonomous Cruise Control System A Complete Guide - 2020 Edition

Author: Gerardus Blokdyk

Publisher: 5starcooks

Published: 2020-03

Total Pages: 310

ISBN-13: 9781867341420

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How do you ensure that the Autonomous cruise control system opportunity is realistic? How will you know that a change is an improvement? What are the current costs of the Autonomous cruise control system process? Do the Autonomous cruise control system decisions you make today help people and the planet tomorrow? What gets examined? This astounding Autonomous Cruise Control System self-assessment will make you the credible Autonomous Cruise Control System domain leader by revealing just what you need to know to be fluent and ready for any Autonomous Cruise Control System challenge. How do I reduce the effort in the Autonomous Cruise Control System work to be done to get problems solved? How can I ensure that plans of action include every Autonomous Cruise Control System task and that every Autonomous Cruise Control System outcome is in place? How will I save time investigating strategic and tactical options and ensuring Autonomous Cruise Control System costs are low? How can I deliver tailored Autonomous Cruise Control System advice instantly with structured going-forward plans? There's no better guide through these mind-expanding questions than acclaimed best-selling author Gerard Blokdyk. Blokdyk ensures all Autonomous Cruise Control System essentials are covered, from every angle: the Autonomous Cruise Control System self-assessment shows succinctly and clearly that what needs to be clarified to organize the required activities and processes so that Autonomous Cruise Control System outcomes are achieved. Contains extensive criteria grounded in past and current successful projects and activities by experienced Autonomous Cruise Control System practitioners. Their mastery, combined with the easy elegance of the self-assessment, provides its superior value to you in knowing how to ensure the outcome of any efforts in Autonomous Cruise Control System are maximized with professional results. Your purchase includes access details to the Autonomous Cruise Control System self-assessment dashboard download which gives you your dynamically prioritized projects-ready tool and shows you exactly what to do next. Your exclusive instant access details can be found in your book. You will receive the following contents with New and Updated specific criteria: - The latest quick edition of the book in PDF - The latest complete edition of the book in PDF, which criteria correspond to the criteria in... - The Self-Assessment Excel Dashboard - Example pre-filled Self-Assessment Excel Dashboard to get familiar with results generation - In-depth and specific Autonomous Cruise Control System Checklists - Project management checklists and templates to assist with implementation INCLUDES LIFETIME SELF ASSESSMENT UPDATES Every self assessment comes with Lifetime Updates and Lifetime Free Updated Books. Lifetime Updates is an industry-first feature which allows you to receive verified self assessment updates, ensuring you always have the most accurate information at your fingertips.


Predictive Cruise Control for Road Vehicles Using Road and Traffic Information

Predictive Cruise Control for Road Vehicles Using Road and Traffic Information

Author: Péter Gáspár

Publisher: Springer

Published: 2018-11-19

Total Pages: 226

ISBN-13: 3030041166

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This book focuses on the design of a multi-criteria automated vehicle longitudinal control system as an enhancement of the adaptive cruise control system. It analyses the effects of various parameters on the average traffic speed and the traction force of the vehicles in mixed traffic from a macroscopic point of view, and also demonstrates why research and development in speed control and predictive cruise control is important. The book also summarises the main steps of the system’s robust control design, from the modelling to its synthesis, and discusses both the theoretical background and the practical computation method of the control invariant sets. The book presents the analysis and verification of the system both in a simulation environment and under real-world conditions. By including the systematic design of the predictive cruise control using road and traffic information, it shows how optimization criteria can lead to multiobjective solutions, and the advanced optimization and control design methods required. The book focuses on a particular method by which the unfavourable effect of the traffic flow consideration can be reduced. It also includes simulation examples in which the speed design is performed, while the analysis is carried out in simulation and visualization environments. This book is a valuable reference for researchers and control engineers working on traffic control, vehicle control and control theory. It is also of interest to students and academics as it provides an overview of the strong interaction between the traffic flow and an individual vehicle cruising from both a microscopic and a macroscopic point of view.


Feedback Systems

Feedback Systems

Author: Karl Johan Åström

Publisher: Princeton University Press

Published: 2021-02-02

Total Pages:

ISBN-13: 069121347X

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The essential introduction to the principles and applications of feedback systems—now fully revised and expanded This textbook covers the mathematics needed to model, analyze, and design feedback systems. Now more user-friendly than ever, this revised and expanded edition of Feedback Systems is a one-volume resource for students and researchers in mathematics and engineering. It has applications across a range of disciplines that utilize feedback in physical, biological, information, and economic systems. Karl Åström and Richard Murray use techniques from physics, computer science, and operations research to introduce control-oriented modeling. They begin with state space tools for analysis and design, including stability of solutions, Lyapunov functions, reachability, state feedback observability, and estimators. The matrix exponential plays a central role in the analysis of linear control systems, allowing a concise development of many of the key concepts for this class of models. Åström and Murray then develop and explain tools in the frequency domain, including transfer functions, Nyquist analysis, PID control, frequency domain design, and robustness. Features a new chapter on design principles and tools, illustrating the types of problems that can be solved using feedback Includes a new chapter on fundamental limits and new material on the Routh-Hurwitz criterion and root locus plots Provides exercises at the end of every chapter Comes with an electronic solutions manual An ideal textbook for undergraduate and graduate students Indispensable for researchers seeking a self-contained resource on control theory


Applications of Soft Computing

Applications of Soft Computing

Author: Erel Avineri

Publisher: Springer Science & Business Media

Published: 2008-12-28

Total Pages: 287

ISBN-13: 3540880798

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Soft Computing is a complex of methodologies that includes artificial neural networks, genetic algorithms, fuzzy logic, Bayesian networks, and their hybrids. It admits approximate reasoning, imprecision, uncertainty and partial truth in order to mimic the remarkable human capability of making decisions in real-life, ambiguous environments. Soft Computing has therefore become popular in developing systems that encapsulate human expertise. 'Applications of Soft Computing: Updating the State of Art' contains a collection of papers that were presented at the 12th On-line World Conference on Soft Computing in Industrial Applications, held in October 2007. This carefully edited book provides a comprehensive overview of the recent advances in the industrial applications of soft computing and covers a wide range of application areas, including design, intelligent control, optimization, signal processing, pattern recognition, computer graphics, production, as well as civil engineering and applications to traffic and transportation systems. The book is aimed at researchers and practitioners who are engaged in developing and applying intelligent systems principles to solving real-world problems. It is also suitable as wider reading for science and engineering postgraduate students.


Berlitz Cruising and Cruise Ships 2020 (Travel Guide eBook)

Berlitz Cruising and Cruise Ships 2020 (Travel Guide eBook)

Author: Berlitz

Publisher: Apa Publications (UK) Limited

Published: 2019-09-01

Total Pages: 1598

ISBN-13: 1785732501

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If you want a holiday that's hassle-free, virtually pre-paid, and that lets you see lots of places while only needing to pack and unpack once, then you should try a cruise. This best-selling book is the cruise industry bible: it gives you all the information you need to choose the right cruise for you. Meticulously updated every year by cruise expert Douglas Ward, it is divided into two main parts: the first helps you work out what you're looking for in a cruise holiday and how to find it; the lively text and colour photographs describe every aspect of life on board, including safety, the highs and lows of the cruise experience and how to save money. The second part contains unbiased reviews and fascinating detail of almost 300 ocean-going cruise vessels, and grades them on service, food, entertainment and facilities, using an internationally recognised ratings system.