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Author: Leslie M. Wilson
Publisher: Three Rivers Press (CA)
Published: 2003
Total Pages: 290
ISBN-13: 0761516328
DOWNLOAD EBOOKPerfect for both coaches and squad members from junior high to college level, this is a comprehensive development guide for skill-appropriate and safe instruction on all aspects of cheerleading. Photos.
Author: American Sport Education Program
Publisher: Human Kinetics
Published: 2009
Total Pages: 154
ISBN-13: 0736074449
DOWNLOAD EBOOKA comprehensive guide to coaching youth cheerleading that covers communication, rules, equipment, safety, teaching and shaping skills, cheers, sidelines, dances, partner stunts, pyramids, jumps, tumbling, preparing for the season, and game day.
Author: James T. McElroy
Publisher: Simon and Schuster
Published: 1999
Total Pages: 344
ISBN-13: 0684849674
DOWNLOAD EBOOKWhat In These Girls, Hope is a Muscle did for girls high school basketball, We've Got Spirit does for cheerleading.
Author: Sara Green
Publisher: Bellwether Media
Published: 2011-08-01
Total Pages: 26
ISBN-13: 1600146465
DOWNLOAD EBOOK"Engaging images accompany information about cheerleading basics. The combination of high-interest subject matter and narrative text is intended for students in grades 3 through 7"--
Author: Alex Jones
Publisher: Pure Water Books
Published: 2024-07-05
Total Pages: 124
ISBN-13:
DOWNLOAD EBOOKEver felt lost in the whirlwind of flips, chants, and jumps at a cheerleading event? Wondering how the cheerleaders keep up with the intense energy and complex routines? Say no more! “Cheer Fever: The Ultimate Fan’s Guide to the World of Cheerleading” is here to turn your confusion into confidence! Why This Book? Demystify the Sport: Unravel the secrets behind the stunts and the spirit. Become a Superfan: Learn the lingo, moves, and the cheer culture. Game Day Ready: Prep yourself to be the most informed fan in the stands. Transform from a casual observer to a cheerleading connoisseur. Discover the athleticism and artistry of cheerleading. Unlock the joy of being part of a vibrant, energetic community. Inside Scoop: Step-by-step breakdowns of famous cheer routines. Insider tips on understanding the scoring system. Exclusive interviews with top cheerleaders and coaches. Be Happier: Join the cheer community with newfound knowledge and enthusiasm. Don’t just watch the game, feel the game! Action: Ready to catch the cheer fever? Grab your copy today and become the ultimate cheerleading aficionado!
Author: Lindsay Brin
Publisher: Penguin
Published: 2009-12-29
Total Pages: 354
ISBN-13: 1101159596
DOWNLOAD EBOOKGet the body you've always wanted in six weeks Cheerleaders are the ultimate symbol of youth, beauty, strength and sex appeal—what woman wouldn't want to look like one? Get the body of your dreams—no gimmicks, no starvation, and no props. Former NFL cheerleader and fitness expert Lindsay Brin has been helping women achieve healthier minds and bodies for over fifteen years. Using her comprehensive six-week plan, any woman can achieve their ideal weight, whether it's a busy mother of three eager to get her body back, a twenty-something woman just getting started on a fitness program, or an avid exerciser interested in trying something new. Loaded with valuable tips and tools to keep you looking and feeling great: * An effective combination of strength training, yoga, and cardio * Custom tweny-five minute workouts-perfect for women on the go * Nutrition advice to help you manage your metabolism * Beauty tips and advice from other NFL cheerleaders
Author: Michael Bachmann
Publisher: First Books
Published: 2012
Total Pages: 239
ISBN-13: 1592997201
DOWNLOAD EBOOKWhy are so many people joining cheerleading every year? People are naturally drawn to this great sport and Michael Bachmann can tell you why. Michael cheers on the Harvard University Cheerleading team, and has been since his freshman year. He provides you a background on the sport and describes all of the good stuff that's happening with it! Most important, the book teaches you about the confidence, trust, and leadership that are developed through cheerleading. Each chapter offers a glimpse of Michael's life as a cheerleader and addresses strategies on how to do well in school to prepare for college and beyond. Targeted to both those already in the cheer zone and anyone considering joining in, this book is a must read.
Author: Laura Vikmanis
Publisher: Random House Digital, Inc.
Published: 2012
Total Pages: 305
ISBN-13: 0345532902
DOWNLOAD EBOOKWhen Vikmanis, a 40-year old single mom in Ohio, told friends that she wanted to be an NFL cheerleader, they said it would never happen. But she proved them all wrong.
Author: Mariah MacCarthy
Publisher: Farrar, Straus and Giroux (BYR)
Published: 2019-03-12
Total Pages: 257
ISBN-13: 0374307504
DOWNLOAD EBOOK*A Barnes & Noble Teen Blog's Most Anticipated LGBTQAP YA Book of 2019* Jenna Watson is a cheerleader. And she wants you to know it’s not some Hollywood crap: they are not every guy’s fantasy. They are not the “mean girls” of Marsen High School. They’re literally just human females trying to live their lives and do a perfect toe touch. And their team is at the top of their game. They’re a family. But all that changes when Jenna’s best friend stops talking to her. Suddenly, she’s not getting invited out with the rest of the squad. She’s always a step behind. And she has no idea why. While grappling with post-cheer life, Jenna explores things she never allowed herself to like, including LARPing (live action role playing) and a relationship with a trans guy that feels a lot like love. When Jenna loses the sport and the friends she’s always loved, she has to ask herself: What else is left?
Author: Sophia Godkin PhD
Publisher: Better Life Books
Published: 2023-05-16
Total Pages: 146
ISBN-13:
DOWNLOAD EBOOKWant to make your relationship stronger? Start with the two simple words used in the most successful relationships: Thank You. Grateful couples experience more care, intimacy, and support in their relationships and have relationships that feel better and last longer. With new questions on every page, this book is the ultimate guide to improving and strengthening your relationship through the power of gratitude. 240 Unique Writing Prompts—With 240 unique writing prompts, this journal helps you easily reconnect with and express what's good about each other and your relationship. Empowering Affirmations—Empowering affirmations guide you to adopt a balanced, positive view of yourself, your partner, and your relationship. Engaging Quotes—Engaging quotes inspire and remind you of the power of gratitude and how it can change the way you see and feel about your partner and your relationship. Grow Your Connection—The journal will guide you to recognize and appreciate the moments and actions that make a positive impact on your relationship, helping to deepen the connection and strengthen the bond you have with your partner. 5 Minutes at a Time—Write in the journal whenever you and your partner have a few minutes to spare. Whether it's one page every night or a page a week, finding gratitude can be easy even in the busiest of lives. For Couples at Any Stage—This journal is perfect for couples of all stages, whether you're dating, newly married, or have been together for many years. Small Actions, Big Difference—By focusing your intentions, cultivating feelings of gratitude, and expressing what you appreciate, your relationship will blossom into a happier, closer, and more satisfying one. Written by the author of the best-selling book The 5-Minute Gratitude Journal, The Couple's Gratitude Journal is a helpful guide to making a habit out of being grateful, transforming your relationship from tension to connection, from full of doubt to full of confidence, and from plain 'ol good to pretty great. Whether you're getting it for yourself or as a gift to someone you love, The Couple's Gratitude Journal is the perfect tool to help create a more fulfilling relationship.
