Creating the Person You're Becoming
Creating the Person You're Becoming

Author: William G. Covington

Publisher: Universal-Publishers

Published: 1999-07

Total Pages: 188

ISBN-13: 9781581128192

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If you're not happy with the person you are you can do something about it. In Creating the Person You're Becoming, you'll discover the options available to you and learn how to change your life for the better. This book is a hands-on approach to discovering the great potential contributions you can make. Learn what your unique gift is. Find out how to use it to bring success to you and other people. Although success principles have been around a long time, not everyone knows how to apply them. This book is filled with exercises that show you how to apply these known principles of success in your own life. Overcome obstacles that stand between you and your goals. Sustain motivation. Improve your effectiveness at work. Enhance your ability to communicate with others.

Atomic Habits
Atomic Habits

Author: James Clear

Publisher: Penguin

Published: 2018-10-16

Total Pages: 321

ISBN-13: 0735211302

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The #1 New York Times bestseller. Over 20 million copies sold! Translated into 60+ languages! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.

Triggers
Triggers

Author: Marshall Goldsmith

Publisher: Crown Currency

Published: 2015-05-19

Total Pages: 273

ISBN-13: 0804141231

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Bestselling author and world-renowned executive coach Marshall Goldsmith examines the environmental and psychological triggers that can derail us at work and in life. Do you ever find that you are not the patient, compassionate problem solver you believe yourself to be? Are you surprised at how irritated or flustered the normally unflappable you becomes in the presence of a specific colleague at work? Have you ever felt your temper accelerate from zero to sixty when another driver cuts you off in traffic? Our reactions don’t occur in a vacuum. They are usually the result of unappreciated triggers in our environment—the people and situations that lure us into behaving in a manner diametrically opposed to the colleague, partner, parent, or friend we imagine ourselves to be. These triggers are constant and relentless and omnipresent. So often the environment seems to be outside our control. Even if that is true, as Goldsmith points out, we have a choice in how we respond. In Triggers, his most powerful and insightful book yet, Goldsmith shows how we can overcome the trigger points in our lives, and enact meaningful and lasting change. Goldsmith offers a simple “magic bullet” solution in the form of daily self-monitoring, hinging around what he calls “active” questions. These are questions that measure our effort, not our results. There’s a difference between achieving and trying; we can’t always achieve a desired result, but anyone can try. In the course of Triggers, Goldsmith details the six “engaging questions” that can help us take responsibility for our efforts to improve and help us recognize when we fall short. Filled with revealing and illuminating stories from his work with some of the most successful chief executives and power brokers in the business world, Goldsmith offers a personal playbook on how to achieve change in our lives, make it stick, and become the person we want to be.

Designing Your Life
Designing Your Life

Author: Bill Burnett

Publisher: Knopf

Published: 2016-09-20

Total Pages: 274

ISBN-13: 110187533X

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#1 NEW YORK TIMES BEST SELLER • At last, a book that shows you how to build—design—a life you can thrive in, at any age or stage • “Life has questions. They have answers.” —The New York Times Designers create worlds and solve problems using design thinking. Look around your office or home—at the tablet or smartphone you may be holding or the chair you are sitting in. Everything in our lives was designed by someone. And every design starts with a problem that a designer or team of designers seeks to solve. In this book, Bill Burnett and Dave Evans show us how design thinking can help us create a life that is both meaningful and fulfilling, regardless of who or where we are, what we do or have done for a living, or how young or old we are. The same design thinking responsible for amazing technology, products, and spaces can be used to design and build your career and your life, a life of fulfillment and joy, constantly creative and productive, one that always holds the possibility of surprise.

Being the Person Your Dog Thinks You Are
Being the Person Your Dog Thinks You Are

Author: Jim Davies

Publisher: Simon and Schuster

Published: 2021-02-02

Total Pages: 342

ISBN-13: 1643136518

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A crisp and sparkling blend of cognitive science and human behavior that offers meaningful and attainable pathways towards becoming our best selves. Why do we feel like in order to be productive, happy, or good, we must sacrifice everything else? Is it possible to feel all three at once? Without even knowing it, we’re doing things everyday to sabotage ourselves and our societies, habits that prevent us from optimizing long term happiness. Where most books imagine solutions that, when enacted, fail to fundamentally improve our lives, Jim Davies grounds his research in cognitive science to show you not only what works, but how much it works. Being the Person Your Dog Thinks You Are shows us how we can use science to become our best selves, using resources we already have within our own brains. Davies's book challenges and inspires us to approach the big picture while also staying mindful of the everyday details in real life. Davies proves why multitasking is bad for you, when a little unmindfulness can be good for you, how to best justify which charities to donate to, and how to hack your brain. The most surprising truth Davies offers us spreads across these pages like wildfire: you too can lead an optimally good life, not through uprooting your life from the ground up, but from adapting your mentality to your given present. A better life doesn’t need to look like a massive change—like our beloved dogs who already view us as our best selves, it’s already much closer than you think.

Summary - Triggers: Creating Behavior That Lasts Becoming the Person You Want to Be by Marshall Goldsmith and Mark Reiter
Summary - Triggers: Creating Behavior That Lasts Becoming the Person You Want to Be by Marshall Goldsmith and Mark Reiter

Author: MY MBA

Publisher: MY MBA

Published: 2022-02-13

Total Pages: 16

ISBN-13: 1005448035

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* Our summary is short, simple and pragmatic. It allows you to have the essential ideas of a big book in less than 30 minutes. Do you feel like you lack self-discipline? It's all about triggers. For example, wanting to diet but seeing an ad for a hamburger triggers the desire to eat one. In short, if you control your triggers, you will have more self-discipline. That's what you'll learn in this book: What is a trigger? Where do triggers come from? How can we be more aware of our triggers? How to better manage your environmental triggers? How do we know if we are really doing what we want? Why is it important to establish a routine? Our answers to these questions are easy to understand, simple to implement, and quick in terms of results. Ready to master your triggers? Let's go ! *Buy now the summary of this book for the modest price of a cup of coffee!

Personal Development for Smart People
Personal Development for Smart People

Author: Steve Pavlina

Publisher: ReadHowYouWant.com

Published: 2010-07

Total Pages: 382

ISBN-13: 1458781968

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Despite promises of ''fast and easy'' results from slick marketers, real personal growth is neither fast nor easy. The truth is that hard work, courage, and self-discipline are required to achieve meaningful results - results that are not attained by those who cling to the fantasy of achievement without effort. Personal Development for Smart People reveals the unvarnished truth about what it takes to consciously grow as a human being. As you read, you'll learn the seven universal principles behind all successful growth efforts (truth, love, power, oneness, authority, courage, and intelligence); as well as practical, insightful methods for improving your health, relationships, career, finances, and more. You'll see how to become the conscious creator of your life instead of feeling hopelessly adrift, enjoy a fulfilling career that honors your unique self-expression, attract empowering relationships with loving, compatible partners, wake up early feeling motivated, energized, and enthusiastic, achieve inspiring goals with disciplined daily habits and much more! With its refreshingly honest yet highly motivating style, this fascinating book will help you courageously explore, creatively express, and consciously embrace your extraordinary human journey.

Make Yourself Unforgettable
Make Yourself Unforgettable

Author: Dale Carnegie Training

Publisher: Simon and Schuster

Published: 2011-03-15

Total Pages: 240

ISBN-13: 143918822X

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Make Yourself Unforgettable tells readers how to become someone whom other people really want to work with, work for, know, and help.

Your Best Destiny
Your Best Destiny

Author: Wintley Phipps

Publisher: NavPress

Published: 2015-10-01

Total Pages: 164

ISBN-13: 1496406885

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When you imagine what it would take for your life to be truly great—for you to become your best, most fulfilled self—do you dream of something more than what you have now? More money . . . more attention . . . more significance? What you may be missing is the one thing that actually gives your life ultimate value, meaning, and purpose. Your Best Destiny helps you find it through a highly insightful personal assessment tool that will reveal eight keys God has placed deep within you to unlock your true character and help you become who you were born to be. In this rich and encouraging book, Wintley Phipps—pastor, recording artist, and founder of the U.S. Dream Academy, the organization Oprah Winfrey honored with the Oprah Winfrey Angel Network “Use Your Life” Award—shares what he has learned (sometimes the hard way) about what it takes to become “the best me I can be.” Join him as he leads you on a path to change your focus from what you have and do to who you are. Start today on the path to a truly great life, and step into your God-given destiny. (Includes an access code to the Your Best Destiny Personal Assessment Tool to reveal your personal strengths and areas for growth.)

Reinventing Yourself
Reinventing Yourself

Author: Steve Chandler

Publisher: Red Wheel/Weiser

Published: 2005-01-01

Total Pages: 225

ISBN-13: 1564148173

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Whether you're self-employed, a middler manager, or a Fortune 500 executive, its easy to get get stuck in a humdrum life and only fantasize about what could have been. Motivational speaker Steve Chandler helps you transform what could have been into what will be. You'll learn numerous techniques for breaking down negative barriers and letting go of pessimistic thoughts that prevent you from fulfilling, or even allowing yourself to conceive of, your goals and dreams. Drawing on many years of work in the field since the original publication of the book, Chandler has added numerous new stories, quotes, insights, and recommendations on how to reinvent yourself from the fictional, limited personality of old to a fresh level of creative action.