Knitting for a Cure
Author: Kay Meadors
Publisher: Leisure Arts
Published: 2012
Total Pages: 98
ISBN-13: 1609004205
DOWNLOAD EBOOK"18 designs to offer support and encouragement" -- cover.
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Craft Your Cure
Author: Gemma Longworth
Publisher: Watkins Media Limited
Published: 2025-04-08
Total Pages: 0
ISBN-13: 1786789051
DOWNLOAD EBOOKA creative journey of art, craft and DIY activities to restore your mind, furniture and home, written by a TV personality with a background in art therapy. Creativity has proven benefits to our mental health, and this unique craft book shows you how to make with memories, heal through art and repair your mind. Gemma Longworth shares a collection of 25 craft and DIY projects designed to soothe our minds during difficult times. For Gemma, art has brought her comfort and connection when she has experienced loss and grief, and her personal story is woven throughout her book. With warm encouragement, Gemma demonstrates that art is about having fun and leaving perfectionism at the door. Learn how to: use paper craft to create an origami box create a necklace out of buttons make a comforting cushion create pinch pots out of clay draw daily doodles for healing knit a chunky blanket learn embellishing techniques to mend clothes repair and upcycle furniture. With advice on how colour affects mood, how to create vision boards, how to weave memories into your projects, how to heal through meditative crafts such as drawing, and how repairing clothes and furniture can mend a broken heart, this book gives all the tools you need for your healing journey. Whether you're brand-new to crafting or a seasoned pro, turn trash into treasure with this restorative arts and crafts book.
The Crazy Busy Cure
Author: Zena Everett
Publisher: Nicholas Brealey
Published: 2021-11-16
Total Pages: 131
ISBN-13: 1529367131
DOWNLOAD EBOOKHow we spend our time is one of the greatest indicators of how successful we will be. We achieve our goals when we ruthlessly prioritise tasks and people that are important to us. If we focus our time, energy and attention on the wrong things we will never achieve the success or happiness that we aspire to. The problem is that these wrong things, the low value, low impact tasks that distract us from our priorities, are hard to ignore. They scream out at us all day: digital distractions, other people's urgent demand for 'five minutes' that's never five minutes, the meetings that you shouldn't be in, the pointless email chains, the reports you write that don't get read. We get a dopamine hit from ticking these tasks off a list. It's got us hooked on crazy busyness. But all we are doing is scratching off a layer of fake work on top of the real, valuable work. The Crazy Busy Cure is full of intensely practical tips to save people from this addiction and instead become productive again. Jammed with practical productivity solutions to use immediately, the book introduces concepts such as being like lions and chasing antelopes not field mice; Lawn Mower Managers who clear the path not clog it; the PIMP process for prioritisation and the Head Space model for understanding where your time goes. In this lively read, executive coach and organisational psychologist Zena Everett draws from her many thousands of hours and coaching and speaking to people and organisations about productivity blockers and how to shift them. She advises how to manage other people's work as well as your own and explains how these practices apply to virtual working, including chapters on staying energised and productive when working remotely and influencing on Zoom. The chapter on neurodiversity also offers productivity hacks for people with learning and thinking differences like dyspraxia and attention deficit disorder. Read this book and regain your productivity.
Craft Your Own Magic
Author: Cassie Uhl
Publisher: Hay House, Inc
Published: 2024-09-10
Total Pages: 265
ISBN-13: 1401975240
DOWNLOAD EBOOKA call to create your own magical practice by understanding magical correspondences, incorporating your own lived experiences and ancestry, and applying intuitive insights. Crafting your own magic is a personal and fluid journey, and you won’t find scripted spells and rituals within these pages. Instead, you’ll find a collection of pathways to a magical practice rooted in your lived experience and the relationships you form in seen and unseen realms. Here, witch, intuitive energy healer, and death-worker Cassie Uhl will share techniques to hone your inherent intuitive abilities, personal experiences, and practices—all of which she encourages you to modify to suit your needs. Your magical practice and the path that shapes it will be as unique as you are, as it should be. Uhl walks you through crafting your own magic using the elements as guideposts: air, on developing intuition; fire, on magic in relationship; water, on correspondences; earth, on ethics and ancestry; and spirit, on bringing it all together. What crafting your own magic looks like for you will be personal and fluid. Where would you turn to seek inspiration, community, means, and modes to craft your magic? Perhaps you would shift inward to the trees, flowers, birds, or invisible in-between spaces. There will likely be parts of your magical practice that no one but you will be able to define as true. For these reasons, parts of crafting your own magic may feel uncomfortable. From these places of discomfort, not knowing, and becoming, your magical practices can flourish.
Craft Your Own Happy
Author: Becci Mai Ford
Publisher: White Owl
Published: 2021-03-23
Total Pages: 154
ISBN-13: 1526747405
DOWNLOAD EBOOKCraft Your Own Happy is a collection of mindful craft projects to make you smile! Perfect for those moments when you need a bit of self-care and relaxation time. Do you ever feel like you spend too much of your day staring at screens, feeling anxious or stressed out? If the answer is yes - then you need this book! The cute colorful projects have all been designed with the feel-good-factor in mind. Crafting can help to take you away from the worries and pressures of your daily life, and give you back those moments of slowness and focus which can help to reduce anxiety. Unlike other craft books, this is a book that you can dip into and find projects based upon how you are feeling. So you can craft to suit your mood! There are 25 beginner friendly projects to choose from including cross stitching, embroidery, paper craft and more... Why worry when you can craft happy!
The 6-Week Cure for the Middle-Aged Middle
Author: Michael R. Eades
Publisher: Harmony
Published: 2011-04-12
Total Pages: 322
ISBN-13: 0307450724
DOWNLOAD EBOOKThe doctor duo that brought you to the low-carb lifestyle shows you how to regain in midlife the figure of sleek, flat-bellied youth. Why is it that even though we might maintain our high school weight, few of us maintain our high school belt size? In your twenties and thirties, the layers of fat on top of your abs were the problem. But once you reach middle-age, the enemy shifts. The 6-Week Cure for the Middle-Aged Middle is the first book to deal specifically with the issues we face in the next stage of life, providing a plan for eliminating the unhealthy fat that accumulates around the organs–visceral fat–that is the true cause of the middle-aged bulge. The good news is that with the right diet, visceral fat can be quickly reduced and eliminated, enhancing both your looks and your health. Even after twenty years researching and refining the science of weight loss and management, bestselling authors Drs. Michael and Mary Dan Eades fell victim to the middle-aged middle themselves. Although otherwise fit and healthy, both lost the flat belly that signals youth. In The 6-Week Cure for the Middle-Aged Middle, they share the simple dietary program they created to shed the weight. Discover: • How eating saturated fat can actively trim your middle • Why the “eat less, exercise more” prescription fails–and what to do about it • Why “inner” and “outer” tube fat measurements are important to your health • How to fight the fat stored inside your liver that leads to hard-to-lose middle-body flab
CRAFT YOUR DESTINY
Author: Akash Ujawane
Publisher: Gurucool Publishing
Published: 2019-01-01
Total Pages: 158
ISBN-13: 9388435192
DOWNLOAD EBOOKHave you always thought that you're living an incomplete life? You know that you're meant to do something better, something bigger in your life, but you stop yourself, or fail to take the first step? Is it because you're unsure if your true calling is what you’ve always felt, but have never had the courage to choose? If answer to any of the questions stated above is a yes, this is the book for you. This book will help you discover your purpose and empower you to craft your own destiny! Most people struggle in their life when it comes to identifying their purpose and finding real ingredients to shape the future. They keep looking for ways to listen to their heart and try to follow what they are passionate about but certainly fail. Through this book, you will learn the empowering ways to unleash your real driving force. This book is very practical and easy to understand, and it enables you to create a step by step road map to Craft Your Destiny - beyond your imagination! Who should read this Book? • Employees who are stuck in the 9-to-5 job, looking for a way out, but don't know how to get started with an alternative? • Employees who can’t immediately quit their boring job but still want to create a happy, fulfilled and profitable life. • People who don't have clarity and want to discover their real driving force. • People who wish to Identify abundant opportunities in their area of Interest and hope to eventually convert passion into a primary source of income. • Employees who want to develop an entrepreneurial mindset and want to start a business with minimal or zero Investment.
The Star Wars Craft Book
Author: Bonnie Burton
Publisher: Titan Publishing Company
Published: 2011
Total Pages: 0
ISBN-13: 9780857686176
DOWNLOAD EBOOKChewbacca sock puppets. Jabba the Hutt body pillows. Hanukkah droidels. This guide offers a variety of fun and original projects to bring the many beloved elements of Star wars to life.
The Story Cure
Author: Dinty W. Moore
Publisher: Ten Speed Press
Published: 2017-05-02
Total Pages: 194
ISBN-13: 0399578811
DOWNLOAD EBOOKA collection of cures for writer's block, plotting and characterization issues, and other ailments writers face when completing a novel or memoir, prescribed by the director of creative writing at Ohio University. People want to write the book they know is inside of them, but they run into stumbling blocks that trouble everyone from beginners to seasoned writers. Drawing on his years of teaching at both the university level and at writing workshops across the country, Professor Dinty W. Moore dons his book-doctor hat to present an authoritative guide to curing the issues that truly plague writers at all levels. His hard-hitting handbook provides inspiring solutions for diagnoses such as character anemia, flat plot, and silent voice, and is peppered with flashes of Moore's signature wit and unique take on the writing life.
