Cracking Your Calorie Code
Cracking Your Calorie Code

Author: P.J. Glassey C.S.C.S.

Publisher: Xlibris Corporation

Published: 2008-09-18

Total Pages: 207

ISBN-13: 1450080057

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"CRACKING YOUR CALORIE CODE GIVES YOU ANSWERS BASED ON THE L ATEST SCIENTIFIC RESEARCH so you can finally become permanently fit and healthy, stopping the yo-yo once and for all. Science now shows evidence that traditional strength training is surprisingly ineffective, producing disappointing results in proportion to the amount of time required. Recent studies have also revealed that almost everything we know about nutrition is wrong. This book will give you the edge and the answers to finally deliver the success you have been seeking. Cracking your Calorie Code encompasses many aspects of fitness and fat loss to truly deliver the results you have been after for so long. specific instructions and answers to many different topics are within these pages. Topics include: Cracking your METABOLIC code Cracking your BODY TYPE code Cracking your HUNGER code Cracking your STRENGTH code Cracking your CRAVINGS code Cracking your CARDIO code Cracking your MENTAL code Cracking your FITNESS PLATEAU code Cracking your FAT BURNING code Cracking your FLEXIBILITY code

Crack the Code
Crack the Code

Author: Louis Bezich

Publisher:

Published: 2018-11-05

Total Pages: 304

ISBN-13: 9781732552807

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"Crack the Code soars beyond mere diet and exercise to deliver a 360-degree perspective on social motivation that enables men over 50 to experience incredible health and vitality. Based on the author's personal experience and research that includes a national survey of 1,000 men and over 30 interviews, Louis Bezich reveals the most common behavioral traits among 50+ men who lead highly satisfying, healthy, and fulfilling lives. He calls this Male Cognitive Behavior Alignment."--Page 4 of cover.

Cracking your Health Code
Cracking your Health Code

Author: Thomas Olivier

Publisher: Lulu.com

Published: 2016-08-19

Total Pages: 278

ISBN-13: 1326766449

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Less than 1 per cent of people have a tangible plan when it comes to the prevention of ill health. 9 out of 10 people are still dying of diseases that are preventable just by altering our lifestyle, diet and environment. It's time for a shift: time to be self-health educated! This book is your invitation to a new health order, by shifting from a standardised and reactive sick care system to proactive and personalised prevention. Using the cutting edge science of the genomic revolution, you'll learn that your genes are not your fate and how to alter their expression for optimum health and performance. This book will guide you through a 7-step journey to your own personalised health mastery. Using a proven method that's already changed the life of hundreds, you'll discover the power and methodology to move away from the status quo and alarming statistics, using practical advice and helpful tools. This book will empower you to embrace your life - disease free and full of energy

Cracking the Cancer Code
Cracking the Cancer Code

Author: Matthew Loop

Publisher: iUniverse

Published: 2006

Total Pages: 228

ISBN-13: 0595401694

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Blending cutting-edge scientific research with useful messages about personal responsibility and prosperity, Cracking the Cancer Code is a groundbreaking handbook which will help you understand and apply the principals of abundant health. Dr. Matthew J. Loop provides a brief overview of the nature and causes of cancer while discussing its common treatments, then elaborates on the various external and environmental factors that contribute to its development. He emphasizes the tenets of proper nutrition, and investigates the environmental hazards that people unwittingly expose themselves to on a daily basis. Dr. Loop also examines internal factors-thoughts, feelings, and disposition-and the role they ultimately play in physical health. Shattering commonly held beliefs about the nature and causes of cancer, Dr. Loop's Cracking the Cancer Code gives back what many facing the disease feel they have lost: a sense of their own power. Prosperity and abundance, in the form of health, manifests itself from the inside out. Cracking the Cancer Code is an easy-to-understand and comprehensive reference guide that will help anyone diagnosed with cancer discover the path to empowerment and optimal health.

Cracking the Code
Cracking the Code

Author: Jim Mellon

Publisher: John Wiley & Sons

Published: 2012-04-20

Total Pages: 363

ISBN-13: 1119969379

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Everything you need to know about the most important trend in the history of the world Within most people's lifetimes, the developments in the biotechnology sector will allow us to live increasingly long and healthy lives, as well as provide us with technological innovations that will transform the way we live. But these innovations offer more than just hope for a better life, but hope for better returns too. Financial returns of incredible magnitude await savvy investors and businesspeople who can see the massive changes on the horizon. This book details these fast-moving trends and innovations and offers extensive advice on how to profit from them in business and investing.

Cracking the Metabolic Code
Cracking the Metabolic Code

Author: B. Lavalle R.Ph. C.C.N. N.D., James

Publisher: ReadHowYouWant.com

Published: 2009-06-16

Total Pages: 478

ISBN-13: 1442977817

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Crack Your Code and Reach a New Level of Healing and Health Doctors traditionally prescribe a pill for every ill. But for most people, these single solutions don't work. The truth is, most chronic health problems, including stubborn weight gain, unbeatable fatigue, intestinal distress, high blood pressure, creeping cholesterol, and high blood sugar, are not found in simply one organ, but in several parts of the body (oftentimes in twos and threes). This is the result of years of slow, subtle challenges to your metabolism, which is as unique as you are. Your diet, lifestyle habits, stress level, prescription drug use, and relationships, as well as the genes you inherit and the environment in which you live-in effect, the sum total of your life experience up to this day-determine your personal metabolism and, in turn, your current state of health. Using a step-by-step, easy-to-implement system of diet, lifestyle strategies, and state-of-the-art nutrients and supplements, Dr. James LaValle will help you create an individualized program for reclaiming your metabolism and health......At long last, this book provides readers with the information and tools that have been used successfully by thousands of Dr. LaValle's patients over the last twenty years to help them take charge of their diets, their health, and their lives.

Cracking the Cancer Code
Cracking the Cancer Code

Author: Matthew Loop

Publisher:

Published: 2006-09

Total Pages: 240

ISBN-13: 9780595677832

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You are the steward of your own body, and extraordinary health is waiting for you. In his innovative guide, Cracking the Cancer Code, Dr. Matthew J. Loop gives you the tools and the encouragement to empower yourself and attain optimal health.Dr. Loop explains how internal and external factors affect the progress of the disease so patients can get their health back on track. He also includes valuable dietary resources to guide you along the way. The choice in how you receive this information-and how you decide to apply it to your own life-is ultimately yours.As you participate in Cracking the Cancer Code, keep in mind that there is no such thing as "incurable." Take joy in learning how to take better care of yourself and become a more vital, energetic person.

Cracking the Metabolic Code
Cracking the Metabolic Code

Author: B. Lavalle R.Ph. C.C.N. N.D., James

Publisher: ReadHowYouWant.com

Published: 2009-06-16

Total Pages: 446

ISBN-13: 1442978139

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Crack Your Code and Reach a New Level of Healing and Health Doctors traditionally prescribe a pill for every ill. But for most people, these single solutions don't work. The truth is, most chronic health problems, including stubborn weight gain, unbeatable fatigue, intestinal distress, high blood pressure, creeping cholesterol, and high blood sugar, are not found in simply one organ, but in several parts of the body (oftentimes in twos and threes). This is the result of years of slow, subtle challenges to your metabolism, which is as unique as you are. Your diet, lifestyle habits, stress level, prescription drug use, and relationships, as well as the genes you inherit and the environment in which you live-in effect, the sum total of your life experience up to this day-determine your personal metabolism and, in turn, your current state of health. Using a step-by-step, easy-to-implement system of diet, lifestyle strategies, and state-of-the-art nutrients and supplements, Dr. James LaValle will help you create an individualized program for reclaiming your metabolism and health......At long last, this book provides readers with the information and tools that have been used successfully by thousands of Dr. LaValle's patients over the last twenty years to help them take charge of their diets, their health, and their lives.

Crack the Code
Crack the Code

Author: Kaiser Yang

Publisher: Amplify Publishing

Published: 2021-09-14

Total Pages: 216

ISBN-13: 9781645435648

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"n today's fast-changing, hyper-competitive market, developing your ability to creatively solve problems is mission critical. Creativity fuels growth, serves clients, and contributes to mission-based pursuits. Across every industry, organizations have an insatiable appetite to find creative problem-solvers who can crack the code to unlock innovative outcomes and drive measurable results.The good news is that creative problem-solving is a skill set that can be developed and harnessed. It's accessible to all of us. In Crack the Code, Kaiser Yang explores the four key mindsets shared by the most successful creative problem-solvers in the world and provides eight proven tactics they use to solve complex problems and seize new opportunities.Using a careful analysis of the biggest challenges facing the world today and extensive research into the minds making a difference, Crack the Code is a practical guide to help you overcome barriers to innovative thinking and unlock your capacity to creatively solve problems in new and refreshing ways.

Cracking the Metabolic Code
Cracking the Metabolic Code

Author: James B. Lavalle

Publisher: ReadHowYouWant.com

Published: 2009-06-16

Total Pages: 0

ISBN-13: 9781442950412

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Crack Your Code and Reach a New Level of Healing and Health Doctors traditionally prescribe a pill for every ill. But for most people, these single solutions don't work. The truth is, most chronic health problems, including stubborn weight gain, unbeatable fatigue, intestinal distress, high blood pressure, creeping cholesterol, and high blood sugar, are not found in simply one organ, but in several parts of the body (oftentimes in twos and threes). This is the result of years of slow, subtle challenges to your metabolism, which is as unique as you are. Your diet, lifestyle habits, stress level, prescription drug use, and relationships, as well as the genes you inherit and the environment in which you live-in effect, the sum total of your life experience up to this day-determine your personal metabolism and, in turn, your current state of health. Using a step-by-step, easy-to-implement system of diet, lifestyle strategies, and state-of-the-art nutrients and supplements, Dr. James LaValle will help you create an individualized program for reclaiming your metabolism and health......At long last, this book provides readers with the information and tools that have been used successfully by thousands of Dr. LaValle's patients over the last twenty years to help them take charge of their diets, their health, and their lives.