Corrective Physical Education
Author: Josephine Langworthy Rathbone
Publisher:
Published: 1939
Total Pages: 316
ISBN-13:
DOWNLOAD EBOOKRead and Download eBook Full
Author: Josephine Langworthy Rathbone
Publisher:
Published: 1939
Total Pages: 316
ISBN-13:
DOWNLOAD EBOOKAuthor: Price, Justin
Publisher: Human Kinetics
Published: 2019
Total Pages: 448
ISBN-13: 149254566X
DOWNLOAD EBOOKThe BioMechanics Method for Corrective Exercise enables health and fitness professionals to identify common musculoskeletal imbalances in their clients and apply appropriate corrective exercises to swiftly eliminate muscle and joint pain and improve physical function.
Author: George Thomas Stafford
Publisher:
Published: 1928
Total Pages: 362
ISBN-13:
DOWNLOAD EBOOKAuthor: Charles Leroy Lowman
Publisher:
Published: 1928
Total Pages: 562
ISBN-13:
DOWNLOAD EBOOKBouve collection.
Author: George Thomas Stafford
Publisher:
Published: 1928
Total Pages: 362
ISBN-13:
DOWNLOAD EBOOKAuthor: Los Angeles City School District
Publisher:
Published: 1958
Total Pages: 468
ISBN-13:
DOWNLOAD EBOOKAuthor: Joseph Hubertus Pilates
Publisher:
Published: 1998
Total Pages: 0
ISBN-13: 9780961493783
DOWNLOAD EBOOK"In this book, you will learn Joseph Pilates' fundamental tenets of posture, body mechanics, and correct breathing. You will discover his first teachings about spinal flexibility, physical education, and his law of natural exercises."--Back cover.
Author: Micheal Clark
Publisher: Lippincott Williams & Wilkins
Published: 2010-09-21
Total Pages: 432
ISBN-13: 0781768020
DOWNLOAD EBOOKNASM Essentials of Corrective Exercise Training introduces the health and fitness professional to NASM's proprietary Corrective Exercise Continuum, a system of training that uses corrective exercise strategies to help improve muscle imbalances and movement efficiency to decrease the risk of injury. This textbook includes several new chapters that were not included in NASM's previous corrective exercise materials, including the rationale for corrective exercise training, assessments of health risk, static postural assessments, range of motion assessments, and strength assessments (manual muscle testing) as well as corrective exercise strategies for the cervical spine, elbow, and wrist. There are more than 100 corrective exercise techniques in the categories of self-myofascial release, static stretching, neuromuscular stretching, isolated strength training, positional isometrics, and integrated dynamic movements included in the text. These, along with corrective exercise strategies for common movement impairments seen in each segment of the body, make this text the premier resource for learning and applying NASM's systematic approach to corrective exercise training.
Author: Ellen Davis Kelly
Publisher:
Published: 1965
Total Pages: 366
ISBN-13:
DOWNLOAD EBOOKAuthor: Committee on Physical Activity and Physical Education in the School Environment
Publisher: National Academies Press
Published: 2013-11-13
Total Pages: 503
ISBN-13: 0309283140
DOWNLOAD EBOOKPhysical inactivity is a key determinant of health across the lifespan. A lack of activity increases the risk of heart disease, colon and breast cancer, diabetes mellitus, hypertension, osteoporosis, anxiety and depression and others diseases. Emerging literature has suggested that in terms of mortality, the global population health burden of physical inactivity approaches that of cigarette smoking. The prevalence and substantial disease risk associated with physical inactivity has been described as a pandemic. The prevalence, health impact, and evidence of changeability all have resulted in calls for action to increase physical activity across the lifespan. In response to the need to find ways to make physical activity a health priority for youth, the Institute of Medicine's Committee on Physical Activity and Physical Education in the School Environment was formed. Its purpose was to review the current status of physical activity and physical education in the school environment, including before, during, and after school, and examine the influences of physical activity and physical education on the short and long term physical, cognitive and brain, and psychosocial health and development of children and adolescents. Educating the Student Body makes recommendations about approaches for strengthening and improving programs and policies for physical activity and physical education in the school environment. This report lays out a set of guiding principles to guide its work on these tasks. These included: recognizing the benefits of instilling life-long physical activity habits in children; the value of using systems thinking in improving physical activity and physical education in the school environment; the recognition of current disparities in opportunities and the need to achieve equity in physical activity and physical education; the importance of considering all types of school environments; the need to take into consideration the diversity of students as recommendations are developed. This report will be of interest to local and national policymakers, school officials, teachers, and the education community, researchers, professional organizations, and parents interested in physical activity, physical education, and health for school-aged children and adolescents.