You'll be surprised at all the recipes you can make using only 5 ingredients: Chicken Alfredo Pasta, Deep-Dish Pizza Casserole, Speedy Chicken Cacciatore, Teriyaki Roast Chicken, Barbecue Pork Chops ...just to name a few.
Dinnertime stress is over! Enjoy over 280 all-new 5-ingredient, 5-minute recipes guaranteed to come together easily from start to finish-fast. With options for 2, 4, or 6 servings, households of all sizes can share a home-cooked meal.
These Test Kitchen approved recipes are tailor-made for hectic lifestyles and health-conscious families. More than recipes, this must-have collection offers over 160 full-color photographs, detailed nutritional analyses, ways to streamline prep so dinner is ready even faster, easy make-ahead options, assorted 10-minute side dishes, and suggestions for turning leftovers into tasty lunches-to-go. Helpful shortcut kitchen techniques show you how to shave minutes off your prep time, while simple ingredient pairing tips teach you to effortlessly craft a variety of mouthwatering meals from just a few flavor-boosting items. Serving wholesome, homecooked meals on busy evenings just got easier thanks to Cooking Light Fresh Food Fast Weeknight Meals. Family meals return with these ready-in-minutes recipes for healthy, delicious, satisfying dishes.
Now anyone can live a healthy lifestyle 24/7! Making fresh, great-tasting meals in a hurry-at any time of day, any day of the week-has never been easier. Fresh Food Fast 24/7 offers recipes for breakfast, lunch, dinner, and the nibbles in between, so readers can eat healthy, delicious food 'round the clock, any day of the week-even when they're on the go. This all-new collection of more than 280 fast recipes includes weekday breakfasts and lunches created just for brown-bagging; midday snacks; fast, family friendly weekday dinners; weekend brunches, lunches, and suppers that are perfect for sharing with family and friends; desserts that satisfy any sweet tooth; and fun nibbles and drinks for cocktail hour. Just like the fi rst three books in the Fresh Food Fast series, recipes in 24/7 can be made with either 5 ingredients or in 15 minutes or less. Simple, delicious, and good-for-you food is easy to enjoy all day long. Fresh Food Fast 24/7 includes new features: The Pack It Up Gear Guide gives advice on keeping desk-side lunches fresh and tasty The Market to Meal Planners give easy-touse shopping lists for three days' worth of meals-and helps cooks make the most of fresh produce (no more wasted bagged spinach!) Our Budget-Friendly Meals icon points out affordable, delicious meals Plus, ingredient and technique tips guide cooks so they will get perfect results every time they step into the kitchen. Every recipe is test-kitchen approved and rated, and comes with nutrition information. Fresh Food Fast 24/7 makes it easy to live an active life and still eat healthfully!
Home cooks count on the Fresh Food Fast books to give them fresh food around the clock and this book does not disappoint. It fits a busy lifestyle perfectly with short ingredient lists, straightforward procedures, fresh ingredients, and delicious results. The recipes and meals in this cookbook will be the most requested, often-repeated solutions in your daily repertoire. This book includes: Market to Meal Planners to make shopping and meal planning a breeze 750 quick and easy recipes with beautiful full-color photographs Ingredient spotlights that explain unusual ingredients Feed Four for $10 or Less: Budget-friendly recipes that help you feed your family and save A Seasonal Produce Guide that leads you to the best fresh food in the market all year long Essential Tools and Gear Guide that shows readers essential kitchen equipment that makes cooking fast and easy
A comperhensive edition featuring over five hundred recipes adheres to the Weight Watchers points guidelines and includes recipes for such dishes as chicken pot pie, spaghetti and meatballs, and strawberry shortcake.
“Nava Atlas has solutions for maintaining sophisticated flavors in the dishes she creates and still manages to keep the ingredients healthy.” —Cooking Light Eating healthfully is a challenge for those with fast-paced lives. In The Vegetarian 5-Ingredient Gourmet, Nava Atlas pares meal preparation down to the essentials, using just a few high-quality ingredients in each delicious dish. Focusing on whole foods and fresh produce (with a little help from convenient natural sauces and condiments) she serves up a varied range of choices for everyday fare. More than 250 recipes include soups, salads, and pastas; grain, bean, and soy entrees; wraps and sandwich fillings; simple side dishes; fruit-filled finales; and more. The full-flavored fare made from five ingredients or less includes Curried Red Lentil and Spinach Soup; Greek-Flavored Potato Salad; Black Bean Nachos Grandes; Baked Barbecue Tofu and Peppers; and Miniature Fresh Fruit Tarts. Filled with ingenious shortcuts and sprinkled with kitchen wisdom and tips throughout, The Vegetarian 5-Ingredient Gourmet also offers the reader dozens of menu suggestions to help make meal planning effortless. From sophisticated (Mixed Greens with Pears, Cranberries, and Goat Cheese) to kid-friendly (Peanut Butter Noodles), here are recipes to suit every taste. Nava Atlas makes it simple for busy families or active singles to eat the kind of high-nutrient foods everyone needs and to enjoy the robust flavors everyone craves.
By using fresh grocery store convenience items like prechopped vegetables, bagged prewashed greens, rotisserie chicken, pizza dough, fresh pasta, peeled cooked shrimp, and refrigerator and freezer-aisle staples and streamlined techniques that save you steps without sacrificing flavor or sabotaging your healthy-eating intentions. Each menu comes with suggestions for simple-to-prepare sides to round out the meal and an easy to follow 1-2-3 game plan to ensure you get everything on the table at once. A helpful grocery store guide show readers how to stock their kitchens with time-saving products-sauces for simmering, spice blends for adding flavor to roasts and sautés, and double-duty bottled vinaigrettes for dressing salads and marinating meats in minutes. Simple Swaps offer easy substitutions you can make to vary the recipe to suit your family's tastes or what you may have on hand. From mouthwatering main dishes to light and refreshing salads and sides, getting meals on the table is as simple as 1-2-3 for today's busy cooks.
15-Minute Vegan features 100 brand new vegan recipes that can be prepared in mere moments. Using ingredients that are available in supermarkets, the recipes are as easy as can be – from shopping to cooking to serving. The book starts with Katy’s introduction to vegan cooking and cooking, with advice on the equipment you need to make your cooking go faster, plus essential storecupboard ingredients. In chapters covering Breakfast, Light Bites, Mains, Essentials and Sweet Stuff, Katy offers 100 straightforward recipes and tips about preparation, freezing and storing. Whether you’re already eating vegan or just want to try something new, nothing could be simpler and faster than 15-Minute Vegan.
The search for simple, healthy and delicious gluten-free meals is over! Simply Gluten-Free 5 Ingredient Cookbook provides more than 175 safe, easy and flavorful recipes. It's the perfect guide for cooking gluten-free on the go, whether you live without gluten out of necessity or by choice. Gluten-free food doesn't have to be complicated - or require a long list of ingredients. The Simply Gluten-Free 5 Ingredient Cookbook arms you with everything you need to create delectable dishes using just a handful of components. From breakfast and dinner to cocktails and desserts, each of these easy, elegant receipes contains five (or fewer!) core ingedients. Added bonus: they're all a cinch to prepare. Say goodbye to stress in the kitchen and hello to heatlhy, delicious meals you can make in a snap!
Mix & match your way to healthy eating! Choose 3 meals plus 2 snacks to equal 1,500 calories or less. It's easy! With more than 150 delicious recipes, there are endless combinations to create a day of balanced meals and snacks. No matter what you choose, the total will always be 1,500 calories or less-the amount the average woman needs to lose weight. You'll also find nutrition and exercise tips, advice for eating out, and ideas for enjoying a healthy lifestyle.