Connection Mode

Connection Mode

Author: Nancy Sokol Green

Publisher: Greenleaf Book Group

Published: 2022-09-27

Total Pages: 263

ISBN-13: 1632996081

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“Connection Mode is a fantastic book! As a physician, I can highly recommend that my patients empower themselves with the wealth of knowledge and solutions offered in this book.” ​—Andrea Lorenze, MD “I can attest from personal experience with my family and patients to how effective this approach is. This revealing and insightful book will benefit all adults and kids.” —Robert Schwartz, MD, FAAPMR “Nancy’s ability to understand the complexities of the brain and nervous system and teach them to children, parents, and educators with such ease, understanding, and humor is life changing for everyone.” —Jen Larson, MSEd, school counselor Could simple changes to your brain and nervous system make your life easier? Drawing on humorous examples, true stories, and playful analogies, Connection Mode shows how our nervous system—including a surprisingly common missed opportunity to finish our lower brain development—often interferes with our lives in ways we don’t even realize. The book answers questions such as: • How can I stop feeling anxious, tired, and overwhelmed so much of the time? • How does my nervous system play a role when I argue or shut down in relationships? • How might my nervous system influence how I learn? • Why should I care if I never finished developing my lower brain? The good news is that we are all innately wired to live mainly in connection mode, in which each of us can learn with joy, be curious, show compassion, focus, and show up as who we truly are. Our brain and nervous system may just need a little help remembering that not everything in life is an attacking tiger. Connection Mode distills decades of compelling information from the Brain Highways program, which has guided 20,000 kids and adults to improve their lives by changing their brain and nervous system. The book offers a simple, time-tested trifecta approach for restoring our nervous system’s flexibility, which is the gateway to living primarily in connection mode. Once our nervous system no longer sees everything as a threat, the problems we had either disappear altogether or show up in ways that are not so stressful. Educator Nancy Green’s approachable voice and relatable stories may cause you to rethink what you believe about common diagnoses, anxiety, relationships, personalities, learning, and more. After reading Connection Mode, you’ll find it impossible not to look at others—and perhaps even yourself—with more curiosity and compassion. And if you incorporate the book’s specific actions, you’ll be well on the path to an easier life.


Try Softer

Try Softer

Author: Aundi Kolber

Publisher: Tyndale House Publishers, Inc.

Published: 2020-01-07

Total Pages: 257

ISBN-13: 1496439678

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Over 100,000 copies sold! In the wise and soulful tradition of teachers like Shauna Niequist and Brene Brown, therapist Aundi Kolber debuts with Try Softer helping us align our mind, body, and soul to live the life God created for us. In a world that preaches a "try harder" gospel―just keep going, keep hustling, keep pretending we're all fine―we're left exhausted, overwhelmed, anxious, and numb to our lives. If we're honest, we've been overfunctioning and hurtling toward burnout for so long, we can't even imagine another way. How else will things get done? How else will we survive? It doesn't have to be this way. Aundi Kolber believes we don't have to white-knuckle our way through life, stuck in survival mode and stressed. In her debut book, Try Softer, she'll show us how God specifically designed our bodies and minds to work together to process our stories and work through obstacles. Through the latest psychology, practical clinical exercises, and her own personal story, Aundi equips and empowers us to connect us to our truest self and truly live. This is the "try softer" life. In Try Softer you'll learn how to: Know and set emotional and relational boundaries Make sense of the difficult experiences you've had Identify your attachment style―and how that affects your relationships today Move through emotions rather than get stuck by them Grow in self-compassion and talk back to your inner critic Trying softer is sacred work. And while the healing journey won't be perfect or easy, it will be worth it. Because this is what we were made for: a living, breathing, moving, feeling, connected, beautifully incarnational life.


Introduction to Intelligent Robot System Design

Introduction to Intelligent Robot System Design

Author: Gang Peng

Publisher: Springer Nature

Published: 2023-09-04

Total Pages: 580

ISBN-13: 9819918146

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This book introduces readers to the principles and practical applications of intelligent robot system with robot operating system (ROS), pursuing a task-oriented and hands-on approach. Taking the conception, design, implementation, and operation of robot application systems as a typical project, and through “learning-by-doing, practicing-while-learning” approach, it familiarizes readers with ROS-based intelligent robot system design and development step by step. The topics covered include ROS principles, mobile robot control, Lidar, simultaneous localization and mapping (SLAM), navigation, manipulator control, image recognition, vision calibration, object grasping, vision SALM, etc., with typical practical application tasks throughout the book, which are essential to mastering development methods for intelligent robot system. Easy to follow and rich in content, the book can be used at colleges and universities as learning material and a teaching reference book for “intelligent robot,” “autonomous intelligent system,” “robotics principles,” and “robot system application development with ROS” in connection with automation, robotics engineering, artificial intelligence (AI), mechatronics, and other related majors. The book can assist in mastering the development and design of robot systems and provide the necessary theoretical and practical references to cultivate robot system development capabilities and can be used as teaching material for engineering training and competitions, or for reference, self-study, and training by engineering and technical personnel, teachers, and anyone who wants to engage in intelligent robot system development and design.


Fundamentals of Internet of Things

Fundamentals of Internet of Things

Author: F. John Dian

Publisher: John Wiley & Sons

Published: 2022-11-11

Total Pages: 436

ISBN-13: 1119847311

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FUNDAMENTALS OF INTERNET OF THINGS Fundamentals of Internet of Things: For Students and Professionals teaches the principles of IoT systems. It employs a systematic approach to explain IoT architecture models and their layers. The textbook is arranged based on various layers of an architecture model. For readers who are unfamiliar with the concept of data communication and networks, the first chapter of this book covers the fundamentals of data communication and networks. It can also be used as review material for those who are already familiar with the concept. The book begins with many examples of IoT use cases to show readers how IoT can be applied to various IoT verticals. The concept of smart sensors is then described, as well as their applications in the IoT ecosystem. Because internet connectivity is an essential part of any IoT system, the book explores wired and wireless connectivity schemes including cellular IoT in the 4G and 5G eras. IoT protocols, analytics, as well as IoT security and privacy are important topics that are explained in this book with simple explanations. The last chapter of this book is dedicated to IoT solution development. IoT is one of the most rapidly evolving technologies today, and there is no better guide to this rapidly expanding sector than Fundamentals of Internet of Things (IoT) for Students and Professionals. Features: Simple explanations of complex concepts More than 300 exercise problems and advanced exercise questions Provided solutions for the exercise problems 10 practical IoT projects


Dynamic Mode Decomposition

Dynamic Mode Decomposition

Author: J. Nathan Kutz

Publisher: SIAM

Published: 2016-11-23

Total Pages: 241

ISBN-13: 1611974496

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Data-driven dynamical systems is a burgeoning field?it connects how measurements of nonlinear dynamical systems and/or complex systems can be used with well-established methods in dynamical systems theory. This is a critically important new direction because the governing equations of many problems under consideration by practitioners in various scientific fields are not typically known. Thus, using data alone to help derive, in an optimal sense, the best dynamical system representation of a given application allows for important new insights. The recently developed dynamic mode decomposition (DMD) is an innovative tool for integrating data with dynamical systems theory. The DMD has deep connections with traditional dynamical systems theory and many recent innovations in compressed sensing and machine learning. Dynamic Mode Decomposition: Data-Driven Modeling of Complex Systems, the first book to address the DMD algorithm, presents a pedagogical and comprehensive approach to all aspects of DMD currently developed or under development; blends theoretical development, example codes, and applications to showcase the theory and its many innovations and uses; highlights the numerous innovations around the DMD algorithm and demonstrates its efficacy using example problems from engineering and the physical and biological sciences; and provides extensive MATLAB code, data for intuitive examples of key methods, and graphical presentations.


STREAMS Modules and Drivers

STREAMS Modules and Drivers

Author:

Publisher: Prentice Hall

Published: 1992

Total Pages: 622

ISBN-13:

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The definitive source of information for kernel-level STREAMS programming--in both uniprocessor and multiprocessor UNIX System V Release 4 environments. This guide is an indispensable resource for network and systems programmers responsible for designing and writing STREAMS-based modules and device drivers.


King of Doubt

King of Doubt

Author: Peter Gibb

Publisher: Wheatmark, Inc.

Published: 2017-01-09

Total Pages: 211

ISBN-13: 1627874461

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In a small town on the west coast of Scotland, five-year-old Peter Gibb trades his soul to the devil in a futile attempt to win the approval of classmates, teachers, and parents. Follow the story of Peter's humorous but desperate struggle to find a way out of the dungeons of doubt. An insightful tale of lost and found, King of Doubt grips you with tension as it warms you with heart. Anyone who has ever struggled with self doubt -- and who among us hasn't? -- will see themselves in these pages. This moving story, one man's journey from doubt to wonder, will fill you with hope and promise. The story rivets your attention to the final word, while the beauty of the language still sings long after the reading. About the Author Peter Gibb is an author, writing teacher, editor, coach, and speaker, committed to spreading the joys of memoir and mindfulness. Please visit him at www.petgergibb.org.


Emerging Technologies in Computing

Emerging Technologies in Computing

Author: Mahdi H. Miraz

Publisher: Springer

Published: 2018-07-20

Total Pages: 318

ISBN-13: 3319954504

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This book constitutes the refereed conference proceedings of the First International Conference on Emerging Technologies in Computing, iCEtiC 2018, held in London, UK, in August 2018. The 26 revised full papers were reviewed and selected from more than 59 submissions and are organized in topical sections covering Cloud, IoT and distributed computing, software engineering, communications engineering and vehicular technology, AI, expert systems and big data analytics, Web information systems and applications, security, database system, economics and business engineering, mLearning and eLearning.


Digital Computer Applications to Process Control

Digital Computer Applications to Process Control

Author: M. Paul

Publisher: Elsevier

Published: 2016-11-04

Total Pages: 623

ISBN-13: 1483298132

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Considers the application of modern control engineering on digital computers with a view to improving productivity and product quality, easing supervision of industrial processes and reducing energy consumption and pollution. The topics covered may be divided into two main subject areas: (1) applications of digital control - in the chemical and oil industries, in water turbines, energy and power systems, robotics and manufacturing, cement, metallurgical processes, traffic control, heating and cooling; (2) systems theoretical aspects of digital control - adaptive systems, control aspects, multivariable systems, optimization and reliability, modelling and identification, real-time software and languages, distributed systems and data networks. Contains 84 papers.