The second book in the Sisters, Ink series focuses on Kendra, whose flamboyant lifestyle makes great pictures for scrapping and a great cover for the loneliness she feels. But as Kendra's dating antics spiral out of control, they have an affect on Sisters, Ink and her journalism career.
Do you ever feel like your emotions are working against you? Though we may find ourselves stuffing down emotions, exploding with emotions, or reacting somewhere in between, Lysa TerKeurst assures us it’s possible to make our emotions work for us. Lysa admits that she, like most women, has had experiences where others bump into her happy and she comes emotionally unglued. But the good news is, God gave us emotions to experience life, not destroy it. With gut-honest personal examples and biblical teaching, Lysa shows us how to use our emotions for good. Unglued will equip you to: Know with confidence how to resolve conflict in your important relationships. Find peace in your most difficult relationships as you learn to be honest but kind when offended. Identify what type of reactor you are and how to significantly improve your communication. Respond with no regrets by managing your tendencies to stuff, explode, or react somewhere in between. Gain a deep sense of calm by responding to situations out of your control without acting out of control.
We've all been there. The words just won't come out right, or at all. We get halfway into a creative project and then unexpectedly run out of steam. We get nervous about something we're passionate about and put down the paintbrush or turn off the computer. "Getting Unstuck Without Coming Unglued" is about understanding blocks in the creative process and getting to the bottom of what causes them. Author Susan O'Doherty, a psychotherapist specializing in helping artists of all sorts get unstuck, says that many of the things that block us are gender-specific: women's fear of success; competing in male-dominated fields; the stress of trying to do serious creative work while holding down a job and, often, caring for a family. Procrastination, a problem for women and men, also gets its due. With the proper tools, however, she assures us that we can regain control over our creative lives. This practical and accessible guide uses case studies from O'Doherty's practice, straightforward advice, and helpful exercises to help women nurture their creativity.
John McDonald has been making people laugh for decades with his humorous yarns poking fun at people from away, people from Maine, and life in general. Following up the wildly popular A Moose and a Lobster Walk into a Bar, the "Dean of Maine Storytelling" offers a new collection of stories that will make you laugh till you cry and cry till you laugh. Here's a new round of classic stories brimming with half truths, stretched truths, and wry observations about life in Maine.
This expanded edition for beginners to experts is a step-by-step manual to maintaining and repairing electric and acoustic guitars and basses. Players learn how to set up a guitar and keep it in top form by mastering basic maintenance. Features an essential DVD that makes guitar maintenance easier than ever. New features include set-up specs of leading players; stronger coverage of guitar electronics, including pickups and wiring diagrams; and expanded coverage of acoustics.
Take care of yourself as you care for others with this accessible, easy-to-follow self-care guide to relax and rejuvenate. It’s been said that there are only four kinds of people in the world: those who have been caregivers, those who are currently caregivers, those who will become caregivers, and those who will need caregivers. Chances are you or someone you know is taking care of a loved one at home. If you do, you also know that caregiving—however fulfilling—is also hard on the caregiver’s mental and physical health. Self-care is vital to caregivers maintaining stamina and a positive outlook for both themselves and the people they care for. But being so busy caring for others can make it hard to find time for yourself. In Self-Care for Caregivers, you’ll find short, easy-to-read—and often easy-to-do—ways to replenish your mind, body, and spirit, including: -Practicing mindfulness by focusing in on your five senses -Remembering to HALT to check if you’re hungry, angry, lonely, or tired -Making a gratitude list of at least three things you're grateful for -And much more! Full of practical advice and reminders to have a quick snack, call a friend, create a sanctuary, write in a journal, and more ways to take care yourself—plus resources for caregiving—this book will go a long way towards making your caregiving experience a happier and more healthful one for you and the people you care for.
Discusses how parents can strengthen their bond with their teens and provides tips and advice on spending time together, communicating, and validating a teen's personality.
The disruption of strong emotions can feel jarring. It can feel like you're coming unglued...but you can learn how make your emotions work for instead of against you. New York Times bestselling author Lysa TerKeurst admits that she knows what it feels like to praise God one minute and in the next yell and scream at her child. She, too, wonders why she can't always be serene and control her reactions. In this six-session video Bible study (DVD/digital video sold separately), learn how to process emotions and resolve conflicts in ways that lead to wisdom, composure, and a more peaceful life. Filled with honest personal examples and biblical teaching, the Unglued Participant's Guide will equip you to know with confidence how to: Resolve conflict with wisdom and patience. Learn how to balance honesty and kindness when personally offended. Identify what type of reactor you are and how to improve your communication with others. Respond without regrets by managing your tendencies to shut down or explode. Sessions include: Grace for the Unglued Freedom for the Unglued Four Kinds of Unglued A Procedure Manual for the Unglued Lingering Words for the Unglued Imperfect Progress for the Unglued Gain a deep sense of calm by responding to situations out of your control without acting out of control. Designed for use with the Unglued Video Study (sold separately).