Coming Home to Myself
Author: Marion Woodman
Publisher: Conari Press
Published: 2001-04-01
Total Pages: 378
ISBN-13: 9781573245661
DOWNLOAD EBOOKA meditation book for women seeking to raise to their self-esteem & connect more fully with themselves.
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Coming Home to Yourself
Author: Osho
Publisher: Harmony
Published: 2020-04-28
Total Pages: 146
ISBN-13: 1984826816
DOWNLOAD EBOOKA beautifully illustrated collection of mindfulness exercises for grounding, relaxation, and finding inner peace, from contemporary mystic Osho All of us have experienced moments of "coming home"--feeling relaxed, grounded, free of the restlessness that characterizes so much of our everyday lives. These moments can arise in nature or in the depths of an activity we enjoy, alone or together with people we love. They show us that we are exactly where we are supposed to be. The meditations in Coming Home to Yourself were selected from Osho's hundreds of public talks and intimate conversations. These passages are designed to be a companion on the journey toward transforming our rare moments of "at-home-ness" into an undercurrent that permeates all aspects of our lives. They offer guidance about meditation and specific techniques to try, insights into the habits that keep us tense and conflicted, and what life might look like if we recognize those habits and let them go. Exercises include activating your awareness, opening the heart, learning to relax and concentrate in order to reap the benefits of meditation, and freeing the brain from mental blocks. Featuring whimsical full color illustrations throughout, Coming Home to Yourself invites the reader to dip into the meditations at any point or read the book in sequence for a true homecoming experience.
Coming Home to Yourself
Author: Laura Lee Peters
Publisher: Balboa Press
Published: 2018-11-17
Total Pages: 184
ISBN-13: 1982216379
DOWNLOAD EBOOKWhen you read the words “It’s time to heal,” does one specific event and/or relationship come to mind? Maybe it’s the relationship that you have with one of your family members, maybe it’s a dating relationship that went wrong, or maybe, just maybe, it’s the relationship that you have with yourself. I know that for me, it was all of the above. If right now you’re going through something or you’re trying to heal from the past, please know that you’re not alone. I’ve been where you’re standing, and guess what? I made it through. If I can survive suffering with severe anxiety and depression for six years, losing more people by the time I was twenty than most people lose in a lifetime, having awful eating habits, unhealthy relationships, and more. Then I know that you, too, can survive whatever it is that you’re going through right now. This book will help you to begin that journey of healing so that you can finally become the person that, deep down, you want to be — the person that you know you truly are. You don’t have to stay stuck. You have the choice and an amazing opportunity to free yourself from the pain that is holding you back from living your best life. So what do you say? Are you ready to come home to yourself? If you are, then let’s begin this amazing journey together.
Coming Home to Yourself
Author: Osho
Publisher: Harmony
Published: 2020-04-28
Total Pages: 144
ISBN-13: 1984826824
DOWNLOAD EBOOKA beautifully illustrated collection of mindfulness exercises for grounding, relaxation, and finding inner peace, from contemporary mystic Osho All of us have experienced moments of "coming home"--feeling relaxed, grounded, free of the restlessness that characterizes so much of our everyday lives. These moments can arise in nature or in the depths of an activity we enjoy, alone or together with people we love. They show us that we are exactly where we are supposed to be. The meditations in Coming Home to Yourself were selected from Osho's hundreds of public talks and intimate conversations. These passages are designed to be a companion on the journey toward transforming our rare moments of "at-home-ness" into an undercurrent that permeates all aspects of our lives. They offer guidance about meditation and specific techniques to try, insights into the habits that keep us tense and conflicted, and what life might look like if we recognize those habits and let them go. Exercises include activating your awareness, opening the heart, learning to relax and concentrate in order to reap the benefits of meditation, and freeing the brain from mental blocks. Featuring whimsical full color illustrations throughout, Coming Home to Yourself invites the reader to dip into the meditations at any point or read the book in sequence for a true homecoming experience.
Coming Home to Myself
Author: Wynonna Judd
Publisher: Penguin
Published: 2007-06-05
Total Pages: 353
ISBN-13: 1440621845
DOWNLOAD EBOOKFrom the heart of one of the world’s most beloved entertainers comes an engaging memoir of professional triumph, private heartbreak, and personal victory. It didn’t take Wynonna Judd long to find her purpose—or her voice. She picked up her first guitar at nine and in less that ten years was performing with her mother Naomi in a celebrated, multiple-award-winning, platinum-selling duo—a phenomenal success story that would set the stage for an equally triumphant solo career. Then came the turning point that forced the country music superstar to take a hard look at where she was, how she got there, and where she was headed. The result is Coming Home to Myself, an intimate look into the life of the chart-topping legend. From her humble roots to the career changes that would define the second half of her dynamic life, this memoir of survival, strength, family, and forgiveness will resonate with anyone who ever dreamed of finding themselves.
Coming Home to Your True Self
Author: Albert Haase OFM
Publisher: InterVarsity Press
Published: 2008-04-18
Total Pages: 182
ISBN-13: 0830835172
DOWNLOAD EBOOKAlbert Haase presents the spiritual journey as a return home. And home is the sacrament of the present moment. It is only living right now, right here, that we discover life and this world awash in the grace of God. We simply need to become aware and grow in greater sensitivity to the divine Presence who dwells within and in whom we dwell.
Coming Home to Your Self, Coming Home to Your Life
Author: Thomas D'Alessio
Publisher:
Published: 2022-12-31
Total Pages: 0
ISBN-13:
DOWNLOAD EBOOKComing Home to your Self, Coming Home to your Life is a result of over thirty years' work counseling with persons who came seeking help because their lives were hurting. Some of them felt caught in patterns of going-nowhere or even self-destructive behaviors. Others felt caught in dysfunctional relationships. Some persons had managed to move ahead with their lives despite surviving abusive people or circumstances in their past, but had hit an impasse. Many had reached a point in their lives where it seemed they had more or less accomplished what they had set out to do, and were wondering what was supposed to come next. All of them seemed to have a sense that they were setting out on a journey of discovery, and so "journey" provides the organizing metaphor for this book.The ideas, models, tools, and conceptual frameworks presented here are those that have, in my experience and practice, continued to be the most helpful to the persons looking to find their way in their individual journeys. They are drawn from many researchers, from a variety of fields. My intention is to be an "outfitter for life journeys," a grizzled old traveler who can point out the really good stuff from the junk. The task of an outfitter is limited: it is, after all, your journey, and you are the only one who can decide where and how far you will go.
Appreciative Moments
Author: Edward Jacobson
Publisher: iUniverse
Published: 2008
Total Pages: 230
ISBN-13: 0595429114
DOWNLOAD EBOOKAppreciative Moments leads us on an exploration of what it means to live appreciatively in every corner of our busy lives. Using stories, humor, and self-reflection, Ed Jacobson, Ph.D. distills his 40 years as a psychologist and 64 years of living into engaging chapters which offer practical exercises for applying his experience and wisdom. A savory blend of the personal and the professional, Appreciative Moments guides us through intriguing topics such as: Welcome to Your Life's Work; Letting Your Soul Catch Up With You; Refrigerator Magnet Thinking; The Appreciative Art of Savoring; Deeply Grounded Listening; A Year of Living Appreciatively; Advance Praise for Appreciative Moments: "Appreciative Moments is a treasure! If your life is far too busy, this is the book for you. It comes in small bites to be read and savored in those spare minutes when you want to be entertained, encouraged, energized and excited. Take it with you and you will find a new friend, counselor, and companion at your side!" Jane Macgruder Watkins, co-author of Appreciative Inquiry: Change at the Speed of Imagination; "Along with your blackberry and cell phone, this is the book that people in business should take with them everywhere they go!" Jim Armstrong, Founder and Creative Director of Good for Business and author of Beyond the Mission Statement
Reclaim Yourself
Author: Thema Bryant, Ph.D.
Publisher: Penguin
Published: 2024-06-11
Total Pages: 209
ISBN-13: 0593715292
DOWNLOAD EBOOKFrom leading mental health expert Dr. Thema Bryant, an accessible resource to process stress and take practical steps toward creating the life you want Trauma and everyday challenges can cause us to disconnect and fall into survival mode. This comprehensive workbook gently leads us back to our authentic selves by helping us process difficult emotions and identify how ordinary and traumatic stress may have led to harmful patterns, including unhealthy relationships, people-pleasing, control issues, and self-sabotage. Drawing on more than two decades of experience in clinical psychology and trauma recovery, Dr. Thema Bryant guides us through surveys and reflection questions to grow our self-awareness and understanding. She offers a diverse array of psychotherapeutic techniques based in both Western science and indigenous knowledge to help us shift our thoughts, heal our emotions, and actively take steps toward growth. Incorporating journal prompts, grounding exercises, spiritual practices like prayer and meditation, and embodied healing through dance and movement, Reclaim Yourself invites you to process your past, center your present, and transform your future.
Clean Language
Author: Wendy Sullivan
Publisher: Crown House Publishing
Published: 2008-10-24
Total Pages: 202
ISBN-13: 1845903188
DOWNLOAD EBOOKThis book will teach you a new way to communicate which gets to the heart of things! By asking Clean Language questions to explore the metaphors which underpin a person's thinking, you can help people to change their lives in a way that intrinsically respects diversity and supports empowerment. Both you and they will gain profound new insights into what makes them tick. The approach was originally used to help clients to resolve deep trauma. It is now being used to get to the truth and to solve complex problems by some of the sharpest and most innovative people in the world - coaches, business people, educators, health professionals and many others.
