Have you ever wanted a blueprint to begin your journey in the sport of boxing? Do you have a desire to become a better boxing coach? In David's time tested tips in all things boxing, you will learn the best ways to approach training, learn technique, and coach the sweet science. With over ten years of coaching and competing, David sheds light on over fifty boxing tips that will improve your boxing IQ.David is a two time Collegiate Boxing All American and a Western Police and Fire games silver medalist. David is an active competitor for the United Combat Association (UCA), an amateur boxing league of Police, Fire, and Military service men and women. In the over ten years David has been involved in the sport, he has trained several amateur and professional fighters. David has an immense passion for coaching and writing about the sweet science. David has three beautiful children with his wife Laura who reside in the San Francisco Bay Area.
A FINALIST FOR THE NEW ENGLAND BOOK AWARD FOR NON FICTION A PASTE BEST BOOK OF THE YEAR ONE OF TIMEOUT NEW YORK’S BEST SUMMER BEACH READS OF 2017 ONE OF REAL SIMPLE’S 25 FATHER’S DAY BOOKS THAT COVER ALL OF DAD’S INTERESTS The stunning and long-awaited memoir from the beloved founder of the James Beard Award-winning website Leite’s Culinaria—a candid, courageous, and at times laugh-out-loud funny story of family, food, mental illness, and sexual identity. Born into a family of Azorean immigrants, David Leite grew up in the 1960s in a devoutly Catholic, blue-collar, food-crazed Portuguese home in Fall River, Massachusetts. A clever and determined dreamer with a vivid imagination and a flair for the dramatic, “Banana” as his mother endearingly called him, yearned to live in a middle-class house with a swinging kitchen door just like the ones on television, and fell in love with everything French, thanks to his Portuguese and French-Canadian godmother. But David also struggled with the emotional devastation of manic depression. Until he was diagnosed in his mid-thirties, David found relief from his wild mood swings in learning about food, watching Julia Child, and cooking for others. Notes on a Banana is his heartfelt, unflinchingly honest, yet tender memoir of growing up, accepting himself, and turning his love of food into an award-winning career. Reminiscing about the people and events that shaped him, David looks back at the highs and lows of his life: from his rejection of being gay and his attempt to “turn straight” through Aesthetic Realism, a cult in downtown Manhattan, to becoming a writer, cookbook author, and web publisher, to his twenty-four-year relationship with Alan, known to millions of David’s readers as “The One,” which began with (what else?) food. Throughout the journey, David returns to his stoves and tables, and those of his family, as a way of grounding himself. A blend of Kay Redfield Jamison’s An Unquiet Mind, the food memoirs by Ruth Reichl, Anthony Bourdain, and Gabrielle Hamilton, and the character-rich storytelling of Augusten Burroughs, David Sedaris, and Jenny Lawson, Notes on a Banana is a feast that dazzles, delights, and, ultimately, heals.
This book was first published in 1986 by Prentice-Hall Publishers and has been used by thousands of arrangers and students in choral arranging courses. Among its many features, the book: · arranges concepts in a variety of styles to include traditional, sacred, and popular; · emphasize instrumental accompaniment for the choral arrangement, including small ensembles; · adapts to both individual and classroom use as an extension of theory and/or arranging programs; · includes numerous examples and complete arrangements from published literature to illustrate all styles and techniques discussed; · uses a sound pedagogical organization leading logically from the simple to the most sophisticated arranging concepts and techniques.
Why do underdogs succeed so much more than we expect? How do the weak outsmart the strong? In David and Goliath Malcolm Gladwell, no.1 bestselling author of The Tipping Point, Blink, Outliers and What the Dog Saw, takes us on a scintillating and surprising journey through the hidden dynamics that shape the balance of power between the small and the mighty. From the conflicts in Northern Ireland, through the tactics of civil rights leaders and the problem of privilege, Gladwell demonstrates how we misunderstand the true meaning of advantage and disadvantage. When does a traumatic childhood work in someone's favour? How can a disability leave someone better off? And do you really want your child to go to the best school he or she can get into? David and Goliath draws on the stories of remarkable underdogs, history, science, psychology and on Malcolm Gladwell's unparalleled ability to make the connections others miss. It's a brilliant, illuminating book that overturns conventional thinking about power and advantage. 'A global phenomenon... there is, it seems, no subject over which he cannot scatter some magic dust' Observer
Make business decisions with the same confidence and clarity as the world’s best sports coaches. When the pressure is on, great coaches remain laser-focused, confident, and fully in charge of their roster. They’re the same way when it comes to developing strategies and game plans to succeed. In short, they always win because they have a superior decision-making process. Game-Time Decision Making provides everything you need to up your decision-making game and build a championship-level business. It takes you step by step through the process of: • Putting together an all-pro team with diverse skillsets • Building a positive mindset that will overwhelm the competition • Developing a keen awareness of "the playing field" • Learning from failures so you never make the same mistake twice • Creating both offensive and defensive strategies for branding and marketing When you have everything in place to make quick, accurate calls in the toughest of situations, you have what you need to dominate your industry. Game-Time Decision Making is a proven playbook for positioning yourself for success. From creating and utilizing the best tactics and strategies to leading your company through times of change, this is your playbook for total business success.
This comprehensive manual illustrates and tells how to throw advanced combinations, cut off the ring, fight off the ropes, generate power, corner a foe and how to hit and not get hit. Information is presented through logical, easy-to-follow drills that require just two pairs of gloves and the enthusiasm of a sparring partner.
"And at that exact moment, the earth tipped, and we all slid into a parallel universe..." On Christmas Day 2016, the Jessops were just an ordinary family, but on Boxing Day, one near-death experience swept them all into the bewildering world of hospitals and serious illness, and their lives changed forever. Pulling Through is a handbook of everything Catherine has learned on their journey. It covers many practicalities, such as explaining hospital tests and scans, jargon-busting medical terms, finance, rehabilitation and more. But it also illuminates the emotional aspect of illness and how massively it affects family and friends. There are chapters on the power of nature, music, counselling, optimism and humour, and how to look after the mental health of both patient and carer. This is a book of hope, help and reassurance on every aspect of coping with life-changing illness in the family: the good, the bad, the funny, the sad, and the useful. If you, or someone you know, has a life-changing illness, then this book is here to help.
Can you defend yourself in the street with boxing techniques? Yes, you can, but there are critical differences between the ring and the pavement arena. For boxing to be an effective self-defense system, you must know which parts transfer directly and which ones you need to adapt. Most of all, you must know how to do that. Written by a self-defense expert with over thirty-five years of experience, this book teaches you exactly that. It covers everything you need to start your training, regardless if you are a beginner or if you already practice the sweet science. You will learn how to: Avoid going to jail by understanding how legal self-defense is different from sports fighting. Not break you fist when punching without gloves. Adapt boxing's footwork, punching and defensive techniques to the realities of the street. Get out of the clinch positions attackers most often use. Avoid common mistakes that boxers make when defending themselves. This first volume in the "Boxing for Self-Defense" series covers the fundamental information you need to efficiently defend yourself. It gives you the necessary knowledge to transform powerful ring-fighting techniques into devastating punches that can fight off aggressors. As the saying goes: You don't know punching, until you've been hit by a boxer. Buy this book today so you too can become a hard-hitting pugilist. Bonus! You receive free access to an on-line resources page with more information, videos of boxing used in street encounters, gear to use and much more.
For fifty-two years, Dana Wilson endured emotional and physical abuse from her husband. The abuse escalated until she finally escaped with the help of her son. Not willing to lose control, the abuser tried to kill their only child by terrorizing and shooting at him. The counselors that helped Dana heal and restart her life have said that her abuse was the worst they had ever encountered.
Throughout history, potters, sculptors, painters, poets, novelists, cartoonists, song-writers, photographers, and filmmakers have recorded and tried to make sense of boxing. From Daniel Mendoza to Mike Tyson, boxers have embodied and enacted our anxieties about race, ethnicity, gender, and sexuality. In her encyclopedic investigation of the shifting social, political, and cultural resonances of this most visceral of sports, Kasia Boddy throws new light on an elemental struggle for dominance whose weapons are nothing more than fists. Looking afresh at everything from neoclassical sculpture to hip-hop lyrics, Boddy explores the ways in which the history of boxing has intersected with the history of mass media. Boddy pulls no punches, looking to the work of such diverse figures as Henry Fielding and Spike Lee, Charlie Chaplin and Philip Roth, James Joyce and Mae West, Bertolt Brecht and Charles Dickens in an all-encompassing study that tells us just how and why boxing has mattered so much to so many.
