Soul Detox

Soul Detox

Author: Craig Groeschel

Publisher: Zondervan

Published: 2012-05-01

Total Pages: 225

ISBN-13: 0310333695

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How to overcome the three forces that work against us daily: toxic influences, toxic emotions, and toxic behaviors. Why do so many well-meaning Christians take one spiritual step forward, then slide back two? Why do we long for more of God in our lives and yet feel further and further away from him? What's holding us back from growing in this relationship that we claim is our main priority? Every day we are surrounded by secondhand spiritual toxins—influences, emotions, and behaviors—that threaten to draw us away from Jesus Christ. But when we recognize the toxins that assault us and discover ways to live in this world without absorbing them into our souls, we can experience genuine spiritual growth. With a fresh look at the Word of God, vulnerable honesty, and his trademark humor, bestselling author of Winning the War in Your Mind Craig Groeschel unpacks ways to strengthen your spiritual health and your positive influence on others. He will help you to: Tell yourself the truth Overcome false beliefs Neutralize your anger Stop comparing yourself to others Unlock the chokehold of fear Toss out legalism More than an insightful look at the negative aspects of our day-to-day culture, this grace-filled guide will challenge you out of complacency and into a life of clean, pure, and focused living based on the freeing standard of God's holiness.


Clean

Clean

Author: James Hamblin

Publisher: Penguin

Published: 2020-07-21

Total Pages: 288

ISBN-13: 052553833X

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Named a Best Book of 2020 by NPR and Vanity Fair One of Smithsonian's Ten Best Science Books of 2020 “A searching and vital explication of germ theory, social norms, and what the modern era is really doing to our bodies and our psyches.” —Vanity Fair A preventative medicine physician and staff writer for The Atlantic explains the surprising and unintended effects of our hygiene practices in this informative and entertaining introduction to the new science of skin microbes and probiotics. Keeping skin healthy is a booming industry, and yet it seems like almost no one agrees on what actually works. Confusing messages from health authorities and ineffective treatments have left many people desperate for reliable solutions. An enormous alternative industry is filling the void, selling products that are often of questionable safety and totally unknown effectiveness. In Clean, doctor and journalist James Hamblin explores how we got here, examining the science and culture of how we care for our skin today. He talks to dermatologists, microbiologists, allergists, immunologists, aestheticians, bar-soap enthusiasts, venture capitalists, Amish people, theologians, and straight-up scam artists, trying to figure out what it really means to be clean. He even experiments with giving up showers entirely, and discovers that he is not alone. Along the way, he realizes that most of our standards of cleanliness are less related to health than most people think. A major part of the picture has been missing: a little-known ecosystem known as the skin microbiome—the trillions of microbes that live on our skin and in our pores. These microbes are not dangerous; they’re more like an outer layer of skin that no one knew we had, and they influence everything from acne, eczema, and dry skin, to how we smell. The new goal of skin care will be to cultivate a healthy biome—and to embrace the meaning of “clean” in the natural sense. This can mean doing much less, saving time, money, energy, water, and plastic bottles in the process. Lucid, accessible, and deeply researched, Clean explores the ongoing, radical change in the way we think about our skin, introducing readers to the emerging science that will be at the forefront of health and wellness conversations in coming years.


The Redpilled Man's Guide to Clean Living

The Redpilled Man's Guide to Clean Living

Author: Conrad Riker

Publisher: Conrad Riker

Published: 101-01-01

Total Pages: 244

ISBN-13:

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Attention, Masculine Men! Sick and tired of the mess in your home and workspace? Look no further! Discover the ultimate handbook to efficient and effective home maintenance and improvement. In this book, we'll cover everything you need to know, from basic tools and equipment to techniques for tackling stubborn stains and preventing mold. We'll also dive into the importance of a clean environment for boosting mental and physical well-being and creating a more productive workspace. Do you dread the thought of cleaning and organizing your living spaces? Are you tired of scouring the internet for cryptic cleaning tips? Are you ready to transform your home and workspace into a haven of order and cleanliness? If you've answered yes to any of these questions, then this book is the ultimate resource for you. Here's what you'll get: 1. The ultimate toolkit for efficient home maintenance and improvement. 2. Proven techniques for dusting, vacuuming, and mopping like a pro. 3. Expert advice on cleaning surfaces, appliances, and fixtures safely and effectively. 4. A comprehensive guide to organizing and decluttering your living spaces. 5. Insights into the influence of masculinity in home maintenance and improvement. 6. Time-saving strategies to tackle stubborn stains and dirt buildup. 7. A practical approach to maintaining a clean and hygienic working environment. 8. Essential information on managing and disposing of hazardous waste and chemicals. So, if you're ready to transform your living spaces and take control of your cleaning routine, buy this book today! The Redpilled Man's Guide to Clean Living will turn you into a clean-living extraordinaire in no time! Don't miss out on this indispensable resource.


The Gentle Art of Swedish Death Cleaning

The Gentle Art of Swedish Death Cleaning

Author: Margareta Magnusson

Publisher: Simon and Schuster

Published: 2018-01-02

Total Pages: 144

ISBN-13: 1501173251

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*The basis for the wonderfully funny and moving TV series developed by Amy Poehler and Scout Productions* A charming, practical, and unsentimental approach to putting a home in order while reflecting on the tiny joys that make up a long life. In Sweden there is a kind of decluttering called döstädning, dö meaning “death” and städning meaning “cleaning.” This surprising and invigorating process of clearing out unnecessary belongings can be undertaken at any age or life stage but should be done sooner than later, before others have to do it for you. In The Gentle Art of Swedish Death Cleaning, artist Margareta Magnusson, with Scandinavian humor and wisdom, instructs readers to embrace minimalism. Her radical and joyous method for putting things in order helps families broach sensitive conversations, and makes the process uplifting rather than overwhelming. Margareta suggests which possessions you can easily get rid of (unworn clothes, unwanted presents, more plates than you’d ever use) and which you might want to keep (photographs, love letters, a few of your children’s art projects). Digging into her late husband’s tool shed, and her own secret drawer of vices, Margareta introduces an element of fun to a potentially daunting task. Along the way readers get a glimpse into her life in Sweden, and also become more comfortable with the idea of letting go.


Home-Ec 101

Home-Ec 101

Author: Heather Solos

Publisher: Penguin

Published: 2011-03-03

Total Pages: 165

ISBN-13: 1440314152

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Real Skills for Real Life From keeping your home clean and in good repair to preparing your own food, self-sufficiency rocks. Having an understanding of the domestic arts gives you a sense of control over your life. These skills also help you save money, not by chasing deals, but by teaching the principle of the mantra: Use it up, wear it out, make it do, or do without. Life skills are the essence of frugality. Whether you just moved out of your parent's basement or you cut the apron strings a while ago, you'll learn the skills you need to manage your household. Inside youÆll find: • Quick, easy cleaning solutions for every room of the house, so you can get the job done and get on with life • Instructions for removing stubborn stains and offensive odors from fabric • Simple fixes to wardrobe malfunctions including broken zippers, missing buttons, and fallen hemlines • Troubleshooting advice for common problems with home appliances • A minimum home maintenance guide to prevent or catch major repair problems • A basic plumbing tutorial that includes clearing and preventing clogs, stopping a running toilet and retrieving items dropped down a drain • Ideas for healthy and fast meal planning so you can start cooking and stop relying on takeout or preservative-packed convenience food • Definitions of common cooking terms and techniques found in recipes • Plans for stocking a pantry so you can make dinner (even if you haven't been grocery shopping in a week) and be prepared when disaster strikes • A complete rundown of essential kitchen equipment from knives to pans to small appliances Equip yourself with the skills you need for everyday life.


The Clean Living Handbook

The Clean Living Handbook

Author: Editors of Cider Mill Press

Publisher: Simon and Schuster

Published: 2023-03-28

Total Pages: 192

ISBN-13: 1646433173

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Rejuvenate your body care with 75 organic and all-natural recipes you can make at home for a greener and healthier you. Commercially bought soaps and shampoos are jam-packed with harmful chemicals that you might want to avoid, but buying organic products can get expensive. With so many DIY attempts resulting in failure, it can be hard to find safe and healthy alternatives. It’s time to ditch the expensive creams and serums with ingredients you can’t pronounce. The Chem Free Body features 100% natural products you can be confident in. What you put in and on your body impacts your overall wellness. Eliminating the harsh products from your routine and making the switch to all-natural body care has never been easier. These recipes are centered around natural ingredients such as cocoa butter, honey, oats, cucumber, mint, lemon balm, ginger, lavender, rosemary, essential oils, and more, so you can know what’s going into your products and know what you’ll get out of them. Inside you’ll find: - Affordable and nontoxic recipes that will get you looking and feeling better than ever - Step-by-step instructions for mixing, melting, pouring, and more - Recipes for scrubs, lotions, shampoos, body butters, body scrubs, cleansers, face masks, bath bombs, perfumes, deodrants, detergents, and more - The natural benefits and healing properties of green body care Going green is effortless with these basic formulas for easy, at-home use. Simplify your self-care routines with The Chem Free Body.


Clean Living Under Difficult Circumstances

Clean Living Under Difficult Circumstances

Author: Owen Hatherley

Publisher: Verso Books

Published: 2021-06-22

Total Pages: 337

ISBN-13: 1839762241

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How to make a fairer, more just city From the grandiose histories of monumental state building projects to the minutiae of street signs and corner cafés, from the rebuilding of capital cities to the provision of the humble public toilet, Clean Living under Difficult Circumstances argues for the city as a socialist project. This essay collection spans a period from immediately before the 2008 financial crash to the year of the pandemic. Against the business-as-usual responses to both crises, Owen Hatherley outlines a vision of the city as both a venue for political debate and dispute as well as a space of everyday experience, one that we shape as much as it shapes us. Incorporated here are the genres of memoir, history, music and film criticism, as well as portraits of figures who have inspired new ways of looking at cities, such as the architect Zaha Hadid, the activist and urbanist Jane Jacobs, and thinkers such as Mark Fisher and Adam Curtis. Throughout these pieces, Hatherley argues that the only way out of our difficult circumstances is to imagine and try to construct a better modernity.


Coming Clean - Living with OCD

Coming Clean - Living with OCD

Author: Hayley Leitch

Publisher: Kings Road Publishing

Published: 2014-07-03

Total Pages: 241

ISBN-13: 1784181528

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HAYLEY LEITCH WAS JUST FOUR WHEN SHE FELT THE NEED TO JUMP HER FATHER'S FISHPOND. SMALL FOR HER AGE AND UNABLE TO SWIM, HAYLEY ALMOST DROWNED, BUT SHE COULDN'T STOP HERSELF.One compulsion followed another until soon Hayley was performing exhausting rituals and was plagued by intrusive thoughts every day. As she grew, Hayley became obsessed with germs. She washed her hands with neat bleach and scrubbed her house for hours on end.Her fear of contamination was so crippling it prevented her from holding her babies at birth because her illness required the blood to be wiped from them first. After Hayley cleaned her house for 18 hours solid on the eve of her wedding, her husband Robin pleaded with his wife to seek help. He suspected post-natal depression but he was wrong: Hayley was suffering with Obsessive Compulsive Disorder (OCD).The illness had blighted her life and almost driven her to suicide. In Coming Clean, Hayley describes her daily battle with this much misunderstood illness. Her story is honest and heart-breaking - Hayley knows she will never be 'cured' of OCD but explains how she eventually sought professional help. It not only saved her life, it brought her illness under control.By appearing on television, this remarkable young woman has brought the very taboo subject of OCD into the public arena. It's Hayley's wish to give hope to other OCD sufferers and allow them to lead a happier life.


Clean Living Under Difficult Circumstances

Clean Living Under Difficult Circumstances

Author: Eddie Piller

Publisher: Monoray

Published: 2023-04-06

Total Pages: 488

ISBN-13: 1800960611

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*** 'Eddie was there very early doors. His story is of the many.' Paul Weller 'A total riot! Takes me right back to the 70s. A Superb book' Mani, The Stone Roses 'What a wonderful book. Mod isn't about what decade you lived in, it's about your attitude, and this book has tons of it' Kenney Jones, The Small Faces 'A charismatic storyteller, witty and unpretentious, he is at once an engaging protagonist and an indisputable authority, giving a live-wire, visceral perspective on mod life in that short flash of time. He manages to create a welcoming space in this rather exclusive world while never losing his formidable edge as a narrator' - The Big Issue 'Buy it on sight. You won't be disappointed' - Louder Than War 'Eddie's book is really good!' - Robert Elms 'Akin to being in the company of someone with plenty of entertaining tales to tell.... the comradery and spirit of like-minded souls is inspiring.' - Paul Ritchie, Shindig! Magazine WITH A FOREWORD BY PAUL WELLER This is the memoir of a teenage mod from the East End of London. A journey of discovery for a schoolboy dabbling with punk, funk, record shops, discos and clothes, and then... WHAAAM! An unstoppable wave of like-minded kids fall headlong in love with 60s mod culture, revived and reformatted for the 70s and 80s generation. Eddie Piller was one such kid. His life was changed forever. Written with humour, passion and attention to detail, CLEAN LIVING UNDER DIFFICULT CIRCUMSTANCES is perhaps the ultimate mod memoir, taking us from meeting the Small Faces as a toddler, to the 1979 Mod revival, through the more purist 1980s mod scene and eventually to Acid Jazz. A born storyteller, Eddie takes us evocatively into a world of scooters, clothes, and music. We run with the crowd to decaying seaside towns, East End backstreet boozers and sweaty teenage gigs, all fizzing with an uncontainable excitement and often exploding into violence. Once mod touched your soul it changed the way you looked at life, unexpectedly broadening your horizons. In Eddie it awakens a can-do attitude that sees him setting up a fanzine, putting on club nights, hustling jobs in the music industry, and eventually setting up a record label. It even takes him to Ireland at the height of the troubles and to Australia where the local mods take him on a military exercise... Visceral and always entertaining, CLEAN LIVING UNDER DIFFICULT CIRCUMSTANCES is a stand-out memoir that relives the thrill of the 70s and 80s, and the movement that helped make mod the most enduring and successful British youth culture of all time.