Building the Cycling City
Building the Cycling City

Author: Melissa Bruntlett

Publisher: Island Press

Published: 2018-08-28

Total Pages: 242

ISBN-13: 1610918797

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The world is rediscovering the bicycle as a multi-pronged solution to acute, 21st-century problems, including affordability, obesity, congestion, climate change, inequity, and social isolation. The Netherlands has built an accessible cycling culture that cities around the world can learn from. Chris and Melissa Bruntlett share the incredible success of the Netherlands through engaging interviews with local experts and stories of their own delightful experiences riding in five Dutch cities. Building the Cycling City examines the triumphs and challenges of the Dutch while also presenting stories of North American cities already implementing lessons from across the Atlantic. Discover how Dutch cities inspired Atlanta to look at its transit-bike connection in a new way and showed Seattle how to teach its residents to realize the freedom of biking, along with other encouraging examples.

The Cyclist's Training Bible
The Cyclist's Training Bible

Author: Joe Friel

Publisher: VeloPress

Published: 2012-11-27

Total Pages: 306

ISBN-13: 1937716244

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Coach Joe Friel is the most trusted name in endurance sports coaching, and his Cyclist's Training Bible is the most comprehensive and reliable training resource ever written for cyclists. This new edition of the bestselling book includes all of the latest advances in training and technology. Using this book, cyclists can create a comprehensive, self-coached training plan that is both scientifically proven and shaped around their personal goals. Friel empowers athletes with every detail they need to consider when planning a season, lining up a week of workouts, or preparing to race. This fourth edition includes extensive revisions on the specifics of how to train and what to eat. Friel explains how cyclists can: best gauge intensity with power meters and other new training technology to maximize form and fitness and reduce fatigue; more knowledgeably and accurately make changes to their annual training plan over the course of a season; dramatically build muscular endurance with strength training; improve body composition and recovery with smarter nutrition. With more case studies to draw from and multiple contingency plans for those times when training doesn't progress as planned, The Cyclist's Training Bible continues to be the definitive guide to optimal cycling performance.

Wheeling through Toronto
Wheeling through Toronto

Author: Albert Koehl

Publisher: University of Toronto Press

Published: 2024-05-01

Total Pages: 278

ISBN-13: 148754958X

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Highlighting an important yet often ignored part of Toronto’s transportation story, Wheeling through Toronto chronicles the history of the bicycle and reveals a way forward for a world in climate crisis. Throughout its history in Toronto, the bicycle’s place on the roads and in public esteem has fluctuated wildly: flaunted as fashionable, disparaged and derided, rescued from looming obscurity, and promoted as a way to respond to the challenges of the day. What is it about the simple bicycle that it can be so loved by some yet despised and detested by others? Wheeling through Toronto offers a 130-year ride from the 1890s to the present to help answer this question. Albert Koehl, a Toronto lawyer and leading cycling advocate, chronicles the tumultuous history of this mode of transportation from the bicycle craze at the turn of the century, to the rise of the car and the motorway in the 1950s, to the intensifying cry for active transportation in the 1990s and into pandemic times. In an era of catastrophic climate events, Wheeling through Toronto highlights how the bicycle should be celebrated not only as hope for the future, but also for its affordability, for its contribution to clean and healthy mobility, and because it brings happiness and joy to so many. Drawing on archival materials, newspapers, and personal interviews, and full of fascinating vignettes, this book presents the story of how we got here and what Torontonians need to know as we pedal forward.

Misery Traps
Misery Traps

Author: Sharon Washington

Publisher: Fulton Books, Inc.

Published: 2020-11-02

Total Pages: 178

ISBN-13: 1646543041

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I believe that the Family Safety Net Act could be to raising kids in America what the Civil Rights Movement is to minorities. The legislation will mandate that every fit parent have equal access to their kids—automatic joint custody, co-parenting is insufficient—with the best interests of the child at the heart of the legislation, regardless of the status of the relationship of the parents, with primary custody initially granted to the mother. No more fathers begging to see their kids. It’s time. The key is fit. The adults must have the capacity to parent free of drug abuse, emotional abuse, and physical abuse and to establish a home that is free of such maltreatment. It is time. In addition, since America is about enterprise—working to support self and family and fulfilling dreams within the legal framework of this country—the parents and our educational institutions must model that behavior so every student steps into adulthood with a plan to support themselves, for the only way we will triumph over this nebulous future is to launch with the genuine love and support of as many friends and family we can muster together and to have the confidence from preparation to work and/or pursue dreams. I am for kids.

On Becoming Baby Wise
On Becoming Baby Wise

Author: Gary Ezzo

Publisher: Parent-Wise Solutions, Incorporated

Published: 2001

Total Pages: 242

ISBN-13: 9780971453203

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"Discover the positive prescription for curing sleepless nights and fussy babies. Recommended by doctors across the country." - Back cover.

Right of Way
Right of Way

Author: Angie Schmitt

Publisher: Island Press

Published: 2020-08-27

Total Pages: 247

ISBN-13: 1642830836

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The face of the pedestrian safety crisis looks a lot like Ignacio Duarte-Rodriguez. The 77-year old grandfather was struck in a hit-and-run crash while trying to cross a high-speed, six-lane road without crosswalks near his son’s home in Phoenix, Arizona. He was one of the more than 6,000 people killed while walking in America in 2018. In the last ten years, there has been a 50 percent increase in pedestrian deaths. The tragedy of traffic violence has barely registered with the media and wider culture. Disproportionately the victims are like Duarte-Rodriguez—immigrants, the poor, and people of color. They have largely been blamed and forgotten. In Right of Way, journalist Angie Schmitt shows us that deaths like Duarte-Rodriguez’s are not unavoidable “accidents.” They don’t happen because of jaywalking or distracted walking. They are predictable, occurring in stark geographic patterns that tell a story about systemic inequality. These deaths are the forgotten faces of an increasingly urgent public-health crisis that we have the tools, but not the will, to solve. Schmitt examines the possible causes of the increase in pedestrian deaths as well as programs and movements that are beginning to respond to the epidemic. Her investigation unveils why pedestrians are dying—and she demands action. Right of Way is a call to reframe the problem, acknowledge the role of racism and classism in the public response to these deaths, and energize advocacy around road safety. Ultimately, Schmitt argues that we need improvements in infrastructure and changes to policy to save lives. Right of Way unveils a crisis that is rooted in both inequality and the undeterred reign of the automobile in our cities. It challenges us to imagine and demand safer and more equitable cities, where no one is expendable.

International Encyclopedia of Transportation
International Encyclopedia of Transportation

Author:

Publisher: Elsevier

Published: 2021-05-13

Total Pages: 4418

ISBN-13: 0081026722

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In an increasingly globalised world, despite reductions in costs and time, transportation has become even more important as a facilitator of economic and human interaction; this is reflected in technical advances in transportation systems, increasing interest in how transportation interacts with society and the need to provide novel approaches to understanding its impacts. This has become particularly acute with the impact that Covid-19 has had on transportation across the world, at local, national and international levels. Encyclopedia of Transportation, Seven Volume Set - containing almost 600 articles - brings a cross-cutting and integrated approach to all aspects of transportation from a variety of interdisciplinary fields including engineering, operations research, economics, geography and sociology in order to understand the changes taking place. Emphasising the interaction between these different aspects of research, it offers new solutions to modern-day problems related to transportation. Each of its nine sections is based around familiar themes, but brings together the views of experts from different disciplinary perspectives. Each section is edited by a subject expert who has commissioned articles from a range of authors representing different disciplines, different parts of the world and different social perspectives. The nine sections are structured around the following themes: Transport Modes; Freight Transport and Logistics; Transport Safety and Security; Transport Economics; Traffic Management; Transport Modelling and Data Management; Transport Policy and Planning; Transport Psychology; Sustainability and Health Issues in Transportation. Some articles provide a technical introduction to a topic whilst others provide a bridge between topics or a more future-oriented view of new research areas or challenges. The end result is a reference work that offers researchers and practitioners new approaches, new ways of thinking and novel solutions to problems. All-encompassing and expertly authored, this outstanding reference work will be essential reading for all students and researchers interested in transportation and its global impact in what is a very uncertain world. Provides a forward looking and integrated approach to transportation Updated with future technological impacts, such as self-driving vehicles, cyber-physical systems and big data analytics Includes comprehensive coverage Presents a worldwide approach, including sets of comparative studies and applications

Iron Horse Cowgirls
Iron Horse Cowgirls

Author: Linda Back McKay

Publisher: McFarland

Published: 2023-09-28

Total Pages: 323

ISBN-13: 1476669465

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Before Louise Scherbyn founded the Women's International Motorcycle Association, she was simply a working girl who loved motorcycling--at a time when women weren't allowed to wear pants, roads weren't hard-topped, and handlebars could come apart while riding. The hardest part? Auxiliaries she looked to for support each proved to be the wrong fit--some uncomfortably, disastrously so. All Louise wanted was for women riders to have a proper space of their own. For that she would ultimately have to forge a new path. This book tells the fascinating story of Scherbyn's journey in forming the first stand-alone women-only motorcycle association. Chapters cover 225,000 miles and two decades' worth of community-building, hostilities, physical and professional attacks, recovery, sisterhood and more. Scherbyn paved the way for women motorcyclists across the world while facing a storm of threats and uncertainties, driving ahead with newfound friends and her singular, unifying vision for women who ride.